15 minute Pilates arm workout on the casa™ Reformer

[@PeakPilatesHQ]

Elevate your practice with the casa Reformer!
peakpilates.com/casa-reformer/

[@tamaraclaire1842]

great workout. I really enjoyed it. Great explanation too.

[@fitfitness8775]

Excellent arm workout! Great energy and explanation. Loved it!

[@remmer7010]

Really enjoyed this!

[@KimberlyWright-n2s]

I enjoyed it but find the music loud and distracting