Perfect timing - my husband just had a full hip replacement yesterday so looking forward in the future to sharing this with him. Thank you for a great workout :)
Absolutely! Can you email info@functionpilates.com so I can send you all the details for our next in-person starting May 21 and our next Virtual course starting in September 2022. Thank you!
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
enjoyed this for the hips.
Perfect timing - my husband just had a full hip replacement yesterday so looking forward in the future to sharing this with him. Thank you for a great workout :)
Hopefully it was helpful!
Gracias!!! Desde México!!
Amazing workout and very good understanding of the exercise in conjunction with muscle s thankyou ❤
Thanks!
Thank you so much!!
This was so good. Thank you for the work ❤
Glad you enjoyed it!
I think I have finally found the workout that is going to fix the issue that I have with my hips😊😊😊
Hopefully you will notice some improvement!
Great for post partum hips too, shout out to new moms!
Is this good for hip impingement? Thank you ❤
Great content but a little more time for set up and name of exercise would be great too!
Working on trying to go slower between transitions :)
I want to know about the training program in Arizona/online please
Absolutely! Can you email info@functionpilates.com so I can send you all the details for our next in-person starting May 21 and our next Virtual course starting in September 2022. Thank you!
I just wish you wouldn’t go so fast. So we have time to change out our springs
Thank you for letting me know, and I will try to slow it down.