60min Yin Yoga "Total Body Stretch" with Travis

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  • Опубликовано: 23 ноя 2024

Комментарии • 498

  • @traviseliotyoga
    @traviseliotyoga  Год назад +30

    Start Your 10 Day FREE TRIAL!🌟🌟🌟
    www.innerdimensiontv.com

    • @steffigavin9152
      @steffigavin9152 Год назад

      Thank you so much Travis. I've been doing mostly restorative and some yin yoga for about 18 years. I am now almost 71 years old and as an example, I cannot hold the squat pose for more than a few seconds. I've had both hips replaced. I'm not sure if that is why. What I do then, is go into child's pose or another pose that I am capable of. Sound good?

    • @manjukaushal7051
      @manjukaushal7051 Год назад

      ​@@steffigavin9152o

    • @ivyhuo8233
      @ivyhuo8233 10 месяцев назад +1

      very good 👍

    • @JPcommunicates
      @JPcommunicates 5 месяцев назад

      That is really disgusting all those shallow programme advertisements where people get tricked into doing a programme in order to buy something later on. Yin Yoga isn't a creation from you. You just use it it make money out of people.

    • @JPcommunicates
      @JPcommunicates 5 месяцев назад

      ​@steffigavin9152 as you see this content is just an advertisement for selling his app. He has no interest in giving you any personal support for free.

  • @norbikj23
    @norbikj23 Год назад +258

    Hey Travis! I just want to thank you for all your effort you have done through the years to support us with your free videos. I'm from Hungary, and I've been doing yoga for 16 years. As I can't afford subscribing to paid videos (I'm a teacher with low salary) I always try to find free lessons. I found your channel years ago and since then I've been doing doing yoga almost every morning watching your awsome lessons. They help me to grow both physically and spiritually. They are the best without question. I'm so grateful, I can't express! Thank you again!

    • @mighty5189
      @mighty5189 Год назад +6

      Thank you Travis, feeling so grateful to found your yoga classes. Been following it's for 4 years, hope I can join retreat in near future.

    • @Beautairise
      @Beautairise Год назад

      I must second that, I found Travis on Instagram and I instantly fell inlove with his way of teaching. I now subscribe to his RUclips channel and get all my inspiration from him. So grateful. ❤

    • @jairana4541
      @jairana4541 Год назад

      you are also such a nice person...have a great day man

    • @khadijaelmajnaoui5282
      @khadijaelmajnaoui5282 7 месяцев назад

      Thank you 🙏 ❤ travis

    • @JPcommunicates
      @JPcommunicates 5 месяцев назад

      There are a lot of those videos on RUclips for free. And a lot of videos have Yin Yoga as a topic. Those creators live basically through you watching their content. You don't need to thank him. He wants you to "buy" his programme. All those videos are just teasers.

  • @sarahandjosh14
    @sarahandjosh14 Год назад +11

    I drove yesterday and today and faced unexpected danger. It is a blessing and a miracle to be alive. I thank Jesus!

  • @MM-uv6kb
    @MM-uv6kb 2 месяца назад +3

    Today is my 70th 😊 What a wonderful way to transition into this new decade. Thank you so much ❤ Hopefully I'll be doing this practice for many years to come 🙏🏼

  • @sharonkrueger9418
    @sharonkrueger9418 Год назад +14

    These yin yoga sessions are just what I need to center myself, reduce stress, and build flexibility. It’s good for my body and soul. Thanks❤

  • @bananski74
    @bananski74 5 месяцев назад +7

    Newbie here. I used to look at yoga like watching golf. 50 years old and I’m addicted. I’m addicted to your sermon. I’m addicted to feeling like I just had a deep therapy massage I’m addicted to my alone time thank you so very much

  • @mjrussell414
    @mjrussell414 9 месяцев назад +9

    That was a wonderfully relaxing routine. Travis is my new favourite yoga teacher because he is so calm. I actually feel happy while I hold the poses and do my best to stay in the present moment.

  • @Jannietime1
    @Jannietime1 Год назад +5

    Fabulous!! I haven't done Yoga for a few years. I'm an old lady. How lovely to be back making friends with my body. Thank you, I subscribed. I want more.

  • @SarahValentineSwag
    @SarahValentineSwag 9 месяцев назад +4

    ❤❤❤ These Yin classes have been like medicine for me. Thank you so much! Simple and nourishing. Very grateful for the friend who recommended these videos.

  • @krissybartlett6979
    @krissybartlett6979 Месяц назад +1

    Have been doing yoga for many years and am just now discovering Yin Yoga. I really enjoy your practice, approach and stories/lessons along the way! Thank you.

  • @PJuarez1000
    @PJuarez1000 Год назад +19

    I appreciate you tremendously, you are one of the few that shares knowledge and practice without charge and that alone is a blessing. I do your yin routines every day, and believe me I have become a better human. Not enough words to say “thank you”. Namaste.

  • @joyceabsalom5978
    @joyceabsalom5978 Месяц назад

    Ive been doing yoga for 30 years..now in my 80th year...yin style yoga is perfect for my ability now...thankyou for your amazing classes..blessings 🙏🧘‍♂️

  • @sharelejohnson6587
    @sharelejohnson6587 Год назад

    hi Travis, i get off easy w/the yin yoga, even tho I've spent yrs. doing hard core, this helps at home to bone-up on things, and I appreciate you words of wisdom as we yin...ha ha, thank buddy, your the best!!

  • @chrystalthornton1502
    @chrystalthornton1502 Год назад +6

    Using restorative and yin yoga to heal my chronic pain and stress. Travis is the best because he is the definition of chill. Love the wise sayings he seasons the practice with along the way.

  • @mariewilkinsonmeditation
    @mariewilkinsonmeditation Год назад +17

    I always finish your yin yoga sessions feeling so relaxed and rejuvenated. Thank you Travis!

  • @jillpinkelman5375
    @jillpinkelman5375 9 месяцев назад +2

    Very nice flow / sequence.
    No funky weird poses.
    Loved it.

  • @poppysboy1650
    @poppysboy1650 Год назад

    Love ❤ all your videos you bring amazing energy to every practise we are so blessed thank you

  • @bahar.e.h
    @bahar.e.h Год назад

    After doing this video:) i just say I’m feeling every part of my body right now:) thank you

  • @suem3267
    @suem3267 8 месяцев назад

    Thank you ... that was a lovely routine. I hope you are well. Many blessings to you too. 🙏

  • @Mrsanji4321
    @Mrsanji4321 Месяц назад

    El mejor profesor de yoga que he conocido .
    Gracias Travis por tu excelente trabajo, por hacerme crecer espiritualmente y hacerme más sana y feliz. 🙏🏼💚🙏🏼💚🙏🏼💚

  • @mojavn47
    @mojavn47 Месяц назад

    This the first time I ever followed your class, and I loved it. Also your quotes and insights are so peaceful and it resonated with me. Thank you. I Subscribed.

  • @trilliumsteakz777
    @trilliumsteakz777 Год назад +3

    Travis, I hope you see this... I discovered you a few years ago. And was instantly blown away you truly are a unique energy. The shear volume of knowledge and positivity you bring every video it's a gift truly
    I am grateful to have found you and whenever yoga comes up. You are on the top of the list with other amazing teachers to have that much zen and balance. And live in LA lol. Thank you sir. Best wishes and longevity to you in this journey

  • @trishstroh3989
    @trishstroh3989 3 месяца назад

    Hey Travis, Just finished this practice. Much gratitude. Namaste

  • @sashaaimi8173
    @sashaaimi8173 2 месяца назад

    So needed this fall to slow down, thank you so much for such service to humanity.

  • @anitachuran6303
    @anitachuran6303 Год назад +5

    Travis, I just found you recently and I wanted to thank you for getting me through a difficult night with this practice. I had trouble sleeping and was beside myself to remedy the situation. None of my other tactics worked and I was beside myself with exhaustion. I left the bedroom at about 3:30 a.m. and opened RUclips on the TV to find either a short yoga or stretching video and I came upon this class. It was exactly what I needed and felt so wonderful afterwards. Following this I went for a walk to watch the sunrise before the oppressive heat of the day began in Phoenix! I especially like when you tell short stories during the practice as that helps to bring my mind back to the present and not roam. Again, Thank You! I look forward to trying more of your classes.

  • @keats4972
    @keats4972 Год назад +4

    I’m a new follower, and a yogi of 7 years. I love your classes. Thank you so much for putting these out there. My job is quite physical, and this yin class brought my body back to one, scoliosis and all! Thank you.

  • @patsyivy2265
    @patsyivy2265 11 месяцев назад

    I love that you say half way through that we are rea hing another level. Your yi yoga takes me there so good for my tintinitus

  • @soosangles
    @soosangles Год назад

    Such a beautiful practice Travis - thank you so much. I will be sharing that for sure. Sue from Sydney

  • @communication4286
    @communication4286 10 месяцев назад

    Thank you. This was Great. I feel serene and happy

  • @kaisamarikostilainen6618
    @kaisamarikostilainen6618 5 месяцев назад +1

    This was the most relaxing yin yoga class I've ever experienced. The level of deep relaxation I achieved was incredible. I will sleep so peacefully tonight, thank you so much Travis!

  • @nadjakovacevic6132
    @nadjakovacevic6132 Год назад +4

    Hey Travis, I really apreciate your work. It s very noticable that you put your heart and soul in what you do. Your lessons make me feel very grounded and peaceful

  • @MeenaRhodes
    @MeenaRhodes 10 месяцев назад +3

    Travis, your Yin Yoga sessions are truly beautiful! Deep gratitude, and love. 🕉️🙏🏽💚✨

    • @윤숙선-r2i
      @윤숙선-r2i 9 месяцев назад

      쓰신 책은 있을까요~

  • @gloriarivarola2735
    @gloriarivarola2735 9 месяцев назад

    Gracias !!!! Gracias!!! Que hermosa sesión.... magica... lloré lloré mucho!!! medité medité y me siento fortalecida.... muchas gracias... Dios te bendiga Travis... Espero conocerte pronto!!!!! Saludos desde Argentina

  • @TallerTaller-x8x
    @TallerTaller-x8x Год назад

    Amazing practice. It removed a lot of stocked energy inside my body. It felt really deep. Gratitude.

  • @amasol2222
    @amasol2222 11 месяцев назад

    Thank you

  • @sameh.knani753
    @sameh.knani753 Месяц назад

    Travis has been my favourite Yoga teacher for the past 6 years! And this class right here is my very favourite. Thank You Travis ❤

  • @liniekabataporo3718
    @liniekabataporo3718 10 месяцев назад

    Love it. Thank you for sharing your practice with us

  • @JamesSuyuPiedad
    @JamesSuyuPiedad Год назад

    Hey TRAVIS THANK YOU! I can Now Improve My YOGA'S.

  • @michellehowell7544
    @michellehowell7544 Год назад +1

    You are the YIN MASTER!!!! love love love .. thank you 🙏

  • @TextileIndie
    @TextileIndie Год назад

    Travis, My favorite practice! Thank you for the relaxing video. I enjoyed it so much that I included it on my blog in a round-up of yoga routines for fiber artists.

  • @ColumbiusTravel
    @ColumbiusTravel Год назад

    Thank you, so grateful for your guiding through this practice. Namaste❤

  • @paulachristie7807
    @paulachristie7807 Год назад

    I needed this today - thanks so much.

  • @wd1456
    @wd1456 Год назад +3

    I always enjoy your Yin Yoga videos, but I especially enjoyed this one as I savored the quiet moments. Thank you 🧘🏾‍♀️

  • @angelakat4514
    @angelakat4514 Год назад +4

    This gave me massive pain relief in my hip due to various lower back issues. It lasts for 3 days at a time. Thank you

  • @bhavna76rasaily
    @bhavna76rasaily Год назад +5

    Absolutely blissed out after doing this flow. This has to be one of Travis's best yin yoga videos and now it's my favourite. Much love from India ❤

  • @Artspeaketh
    @Artspeaketh Год назад +3

    My back is sore and I keep coming back to your videos for relief. Thank you for your good work. So grateful.

  • @francogiulianomariani4146
    @francogiulianomariani4146 3 месяца назад

    Deep and relaxing. Amazing guidance. Thank you.

  • @landiwenxumalo4790
    @landiwenxumalo4790 Год назад

    Awesome , great to do just before going to bed--- peaceful sleep

  • @truestory_4
    @truestory_4 Год назад +7

    Thank you, Travis, for always bringing something new. I am so grateful I found your channel. I love finding my inner peace and calmness through your practices. I wish everyone knew how amazing Yoga is, no matter what form it is. The world would be so much better for it If they did. 🙏

  • @carolpridgeon9387
    @carolpridgeon9387 4 месяца назад

    Thanks so much, Travis. I enjoyed this practice and I especially appreciated the lessons from Zen masters.......staying present...and experiencing without labeling. Namaste'

  • @maureenross3984
    @maureenross3984 Год назад

    Loved this practice. Thank you so much.

  • @alesoler1779
    @alesoler1779 9 месяцев назад

    thanks Travis ! Alejandra Soler desde el Calafate Patagonia Argentina!Namaste

  • @traceyeisenberg2566
    @traceyeisenberg2566 Год назад

    Loved this. Many thanks. I look forward to another like this...first time in a long time I've really let go in savasana. Appreciated. Very grateful.

  • @noemipodolyak2168
    @noemipodolyak2168 4 месяца назад

    Thank you so much for all the yoga practices! Words are not enough to express the depth and gratitude after this yoga practice.

  • @paigesuttle9681
    @paigesuttle9681 Год назад

    Thanks for a lovely practice, Travis!

  • @FlexYourFeminine
    @FlexYourFeminine 10 месяцев назад

    fantastic! gratitude to you, Travis.

  • @Satyaflowstate
    @Satyaflowstate Год назад

    i cried so much in this practice. it helped me tap in deep to what must be addressed. thank you

  • @Rosalil21
    @Rosalil21 Год назад

    Gracias. Blessings to you too. Very much needed

  • @baarish30
    @baarish30 Год назад

    Thank you Travis...a beautiful sadhana 🙏

  • @irisbruninghaus5310
    @irisbruninghaus5310 8 месяцев назад

    Great stuff ❤ thank you for your continuous effort sharing these wonderful yoga sessions - I am so happy 🧘‍♀️

  • @sandiflanagan7258
    @sandiflanagan7258 Год назад +1

    My name is Sandi, I have been following your yin and the power of your words for about 4 years, Grateful for the looking inside to the essence of my being, Thank you Elliot Travis may the Great Spirit Shine on you today.😊

  • @ОлесяКлопова-ф6щ
    @ОлесяКлопова-ф6щ 9 месяцев назад

    Thank you Trawis❤ It was a deep relaxing for my body 🙏

  • @tlsparks8094
    @tlsparks8094 Год назад +2

    The Thich Nhat Hanh quote was the cherry on top my dude!!! NAMASTE

  • @bananasana16
    @bananasana16 4 месяца назад

    So peaceful. I enjoyed this flow very much. Thank you for your video

  • @trishstroh3989
    @trishstroh3989 3 месяца назад

    Hi Travis, This is my first time doing this practice. I am so happy I found it, I absolutely love this practice I will somehow have to find time to do this one more often. Thank you sir much. Much Gratitude

  • @saracanu1428
    @saracanu1428 Год назад +6

    Amazing practice as always. Im forever grateful to you, thank you for sharing your knowledge and wisdom with the world.

  • @donnasmith3433
    @donnasmith3433 10 месяцев назад

    Thanks for these videos. Very calming and I am learning how to position myself with the various YIN poses.

  • @StevenTooley-o3d
    @StevenTooley-o3d Год назад

    Thank you for sharing this yin yoga❤

  • @sophiegoujon-nicolas2823
    @sophiegoujon-nicolas2823 Год назад

    I love your videos. I’m grateful for what you give to the world.
    I’m struggling with the caterpillar posture. It’s not enjoyable for me. 😢. I feel stiff. It even, sometimes triggers anger.
    I would love to know why and what to do. For the moment I skip it 😅.
    Thank you again ❤

  • @silviagomes3055
    @silviagomes3055 Год назад +2

    Hi travis
    Thank you from my heart for this amazing yin yoga Class. I feel so greatfull to be alive, and feel it so deep. Thank you for remenber us how important it is to be thankfull for this gift. ❤

  • @mikelaycock1469
    @mikelaycock1469 Год назад

    Wonderful. Many thanks Travis .

  • @huyenlai6091
    @huyenlai6091 8 месяцев назад

    Thank you for your guided yoga practice. I really enjoyed and and could feel the stretch of many parts of my body along with deep breathing and the held poses.
    Thank you once again for this video 🙏 Namaste 🙏

  • @reginamulder7771
    @reginamulder7771 Год назад +2

    I always enjoy your classes so much! With all the great lessons you put into it as well. Thank u

  • @francoiserb8867
    @francoiserb8867 Год назад +2

    Hello Travis. This is an excellent class. Good vibrations and nice original flow. Merci.

  • @dariacorreia987
    @dariacorreia987 Год назад +3

    Absolutely amazing yin session, best Ive come across so far!

  • @floraluxla
    @floraluxla Год назад +3

    Another beautiful wisdom-filled practice. So very grateful for you Travis. Thank you. ❤

  • @TerredeReiki
    @TerredeReiki Год назад +1

    Thank you Travis for this first yoga session for me after I recovered from a bad tongue disease. I am so happy I was able to do it. Thank you again.

  • @fitwithsupriya5507
    @fitwithsupriya5507 9 месяцев назад

    Beautiful class Travis, thankyou so much

  • @mavis8048
    @mavis8048 Год назад

    Thank you. Iam new to yoga and yin yoga is my favourite. It helps relieve my back pain

  • @MathewHeggem
    @MathewHeggem Год назад +1

    What a great way to reset & recover from a wild few weeks! Thank you!

  • @ddd7604
    @ddd7604 Год назад +1

    Thank you for this awesome yin class! I enjoyed the class. I really need this class to relax my sore wrists from yesterday's arm balance practice. Namaste!

  • @yogamitwendy7086
    @yogamitwendy7086 Год назад +3

    Thank you Travis for this wonderful yin practice.🙏🏻

  • @vipulpandya1061
    @vipulpandya1061 Год назад

    Amazing practice Travis . Many thanks Vipul

  • @vinividivic
    @vinividivic Год назад

    Thank you so much. Needed that after a busy BTS schedule

  • @dhimahibhinda5125
    @dhimahibhinda5125 Год назад

    Hallo Travis amazing your class! Thank you so much

  • @robpetrone2459
    @robpetrone2459 8 месяцев назад

    That was marvelous. Thank you so much!

  • @raywilde3052
    @raywilde3052 9 месяцев назад

    Thank you for this. Very challenging but also rewarding.

  • @beverlylucas159
    @beverlylucas159 Год назад +4

    I entered into the river with deep, deep stretch. I truly enjoyed this yen yoga pose. Thank you so much Mr. Travis I felt so good after this practice.

  • @KarenCoburn-m9d
    @KarenCoburn-m9d Год назад +1

    I've just recently discovered this channel. I'm a lover of yin yoga. Thank you for this hour.

  • @trishstroh3989
    @trishstroh3989 11 месяцев назад

    Hey Travis, First time doing this class. I loved it!! Thank you so much. Namaste

  • @HealthglowsNet
    @HealthglowsNet Год назад

    Many thanks for this healing flow.

  • @carolinapatou8767
    @carolinapatou8767 9 месяцев назад

    I love to do yin yoga practice daily with your guide. I've been practising hatha yoga for 11 years. Then I quittwd for a while. I felt the need to do so. Then a friend of mine talked to me about her daily practice with you and here I am. Within yoga, Again. Lot of gratitude from Rome (Italy). Namasté

  • @felipejara9134
    @felipejara9134 4 месяца назад

    That was phenomenal. Your yin videos transform my state every single time I do them. Thanks so much for all the care you put into them

  • @joycegreen4312
    @joycegreen4312 7 месяцев назад

    First time practicing with you. It was just what I needed. Love your voice and the practice was wonderfully relaxing and intense at the same time. Thank you

  • @soulconnectionwithghazalak9605
    @soulconnectionwithghazalak9605 10 месяцев назад

    Amazing and full of love and healing class. May you have long and healthy life. Lots of love and light.

  • @beatrizlegorreta2812
    @beatrizlegorreta2812 Год назад +1

    Thank you very much for this wonderful yin yoga class. You are an angel Travis❤

  • @rapyoga
    @rapyoga Год назад +1

    Amazing practice Travis. Have just completed at 8.30am on my birthday. Best way to start my day. With gratitude x

  • @indiflynn7225
    @indiflynn7225 Год назад

    Thank you very much Travis.

  • @evemansfield7099
    @evemansfield7099 8 месяцев назад

    AMAZING PRACTICE! Thank you. Sat Nam.

  • @trishstroh3989
    @trishstroh3989 Год назад +1

    Good music, great vibes. Thanks for another great one. Much Peace