Power Yoga Detox: 60 Min Flow to Build Strength, Cleanse, and Energize with Travis Eliot!

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  • Опубликовано: 23 ноя 2024

Комментарии • 606

  • @susiengamsuwan
    @susiengamsuwan Год назад +83

    I am 68 yrs old and I don't have many regrets in my life. However, the one regret that stands out is not having realized earlier how wonderful Yoga is. I have been an aerobics instructor and thought of Yoga only as stretching and slow and something I would do when I am older. Now I love yoga and I follow your classes with enthusiasm. A day without standing on my map is a day wasted and in my age I don't want to have too many of those days. Thank you very much for the wonderful guidance through your fantastically choreographed yoga flows. ♥

    • @NataliePrigoone
      @NataliePrigoone Год назад +10

      I wonder if you used the word ‘map’ in error or purposefully. Either way it had me pause to consider that my yoga mat is a type of magical ‘map’ that helps me find my way back to myself and all that is good in the world. 🙏

    • @susiengamsuwan
      @susiengamsuwan Год назад +5

      @@NataliePrigoone 🤣 thanks for your lovely interpretation of my typo.

    • @truestory_4
      @truestory_4 Год назад +4

      Agreed. Grew up as a dancer of many different styles. As I got older and wanted to get more involved with fitness again, outside of the usual gym stuff, I started going to a bunch of different types of classes. My very first time doing yoga, I fell in love. The inner peace and serenity I felt afterwards was like nothing I had ever felt before. I was really lucky to have had my first experience with an amazing Yogi, and when she moved away I never found another I quite liked. It wasn't fair for me to compare anyone else to my first Yogi, but it just wasn't the same. When I started doing yoga at home, i searched out videos and people I like and have found a few, but this hits the sweet spot. I found exactly what I needed right here.
      And good for you for keeping active. It's what keeps us young, healthy, and alive. 🙏

    • @wirednstoned
      @wirednstoned Год назад +4

      I was also an aerobic instructor for about 10 years. I'm now 71 and like you never thought of Yoga as a practice I would eventually try. Upon retirement I moved to a small town where a gym or exercise classes were not available, so I searched U-Tube and found yoga....I thought "why not". I have been practicing yoga now for 15 years and like you, it has become a daily practice. Without it, I do not feel whole. Yes, Travis is great

    • @claudiabauwens1834
      @claudiabauwens1834 10 месяцев назад

      Just wanted to say that I following for some years now, but at a certain point in my life, my mother got very ill and I lost her. That is when I lost my purpose as well. It took a while before going on my yoga quest again, enen though I know, you feel better after. But I stopped for at least 1,5 years. Today I can say proudly, I started again some weeks ago, and feel the joy again. Not only the yoga, but also the spiritual words have helped me to smile again. Thank you for this wonderful practice and sharing it with us. ❤

  • @JibaBrahma
    @JibaBrahma День назад +1

    I always come back to your yoga classes... You are the best teacher ❤❤ none like you thank you...

  • @evelknevel1209
    @evelknevel1209 11 месяцев назад +7

    Pure MAGIC!!! I was so nervous, lost and sad and had only to-do's in my head searching for a yoga class that is not too long. I found this and after some minutes I forgot everything around me. At the end I really cried from relief. Thank you so much from Germany

    • @traviseliotyoga
      @traviseliotyoga  11 месяцев назад

      Beautiful, that’s the power of yoga + total presence!

    • @gunalakashml8704
      @gunalakashml8704 20 дней назад

      I had good class thank you

  • @marihansalama7537
    @marihansalama7537 2 года назад +75

    Truly and honestly ur the best yoga teacher I’ve ever did yoga with! Been doing your classes for almost 3 years now! And no matter what happens I always come back to you! Even after taking my certificate as a yoga teacher from Bali! I still learn from u in every class I do with u! Such an amazing person! ❤️

  • @susies8834
    @susies8834 Год назад +5

    I have been practicing yoga for over 23 years, with some of the most renowned instructors in Chicago and Santa Monica, and these classes with Travis are by far some of my favourites, and are changing my life ❤

  • @jasvindersuji4153
    @jasvindersuji4153 2 года назад +51

    You’re not a human being, you’re an angel Travis. Love you from the deepest core of my heart for introducing me to this amazing world of such fabulous Yoga practices♥️ ♥️

    • @waimeagrl5142
      @waimeagrl5142 2 года назад +5

      You took the words right out of my mouth. He is an angel.

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад

    Thanks Guruji Love you i am feeling peaceful.

  • @annadurante9198
    @annadurante9198 2 года назад +5

    good morning i live in myrtle beach south carolina and i take my lap top and go to the beach to do your classes youre na amazing motivator and teacher
    so people see me on the beach doing yoga and it has started a small group who attend your classes i have scoliosis and am 60 yrs young am in better physical shape today than ever
    yes sometimes my body hurts other times i have so much strength but when it hurts i do your classes and it releases all my anxiety and pain even if it hurts during entire class because i know relief is on the way.
    thank you
    much love
    namaste
    anna

    • @jacquelynwozniak7471
      @jacquelynwozniak7471 3 месяца назад

      I love Myrtle Beach! I envy you being able to practice by the ocean! ❤❤

  • @prachibatrasharma
    @prachibatrasharma 2 месяца назад +1

    Hi Travis Sir,
    Just wanted to say thank you for the detox workout program! Still going strong after 2 years, it's made a huge difference in my physical and mental health. Your program is truly life-changing!Grateful for your expertise and inspiration.
    Best Regards
    Prachi

  • @susanroesser
    @susanroesser 2 года назад +2

    Christians call that energy force the person called Holy Spirit 🙏 Great practice ❤️‍🔥

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад

    Loved it thanks Guruji 🌹

  • @paulabarrows3198
    @paulabarrows3198 22 дня назад

    May you be be blessed Travis. You've just blessed me. Thank you again

  • @Ose4ka9
    @Ose4ka9 2 года назад +3

    Thanks for your yoga classes. I live in Ukraine🇺🇦 and now only you help me not to lose myself and my mind. I am happy that I once found your account and began to work with you during covid19.

  • @tatiana.roque9
    @tatiana.roque9 2 года назад

    Eres increíble 😊
    Gracias gracias gracias 😊

  • @Ocean-nd8uw
    @Ocean-nd8uw Год назад +2

    my favorite yoga style is "power". Thank you!

  • @gloryunited654
    @gloryunited654 2 года назад

    Best class ever😊 thank you so much.

  • @rubenpinango2624
    @rubenpinango2624 2 года назад

    My friend thank you so much from costa rica. Pura vida!

  • @julietam5932
    @julietam5932 2 года назад +24

    I just moved to Germany from Argentina, it’s my first holiday without my family and I’m feeling very homesick. This class made my feel at home, thank you 🤍

    • @yogapilatesanywhere
      @yogapilatesanywhere 2 года назад

      Hola juli soy lili cobtame quiero mudarme a Europa tb te felicito!! Como edta Alemania precido llegar bucar alquiler y trabajar si podes hsblamos x wstupp GRACIAS

  • @mikelaycock1469
    @mikelaycock1469 2 года назад

    Fab class Travis. Many thanks for this .

  • @ratnathiru653
    @ratnathiru653 2 года назад

    Excellent Trevor , I could introduce most of your poses , thank you 🙏

  • @mariaevangelou6066
    @mariaevangelou6066 2 года назад

    Lovely rounded class , thank you 🙏

  • @ratnathiru653
    @ratnathiru653 2 года назад

    Excellent. Going with the home works

  • @LaMachitaSalvajita
    @LaMachitaSalvajita 2 года назад +56

    Travis that was an incredible class, you are my favorite yoga teacher online right now and I can't tell you how much your content has helped me. I am in an online 200 HR YTT right now and I plan on taking your online Yin training next. Thank you for doing what you do.

  • @samanthafree4257
    @samanthafree4257 2 года назад

    Thank you what a wonderful class!

  • @tshahrikhi3709
    @tshahrikhi3709 2 года назад

    AMAZING just AMAZING nothing else Namaste 🙏🏻 god bless you ✨✨💙🌀🙏🏻

  • @dangngothaonguyen7180
    @dangngothaonguyen7180 Год назад

    Great session. I have been doing yoga many with India yoga structors. But your sessions are always amazing. I enjoy it so much. Thanks

  • @amlalmh
    @amlalmh Месяц назад

    You are the man, many thanks, God bless you and your family.

  • @nadinamasteyoga
    @nadinamasteyoga Месяц назад

    Thank you so much for this one, I had a stressful week at work and an on call weekend, but this practice calmed me down so much! I feel like a new person! Thank you so so much

  • @BeverleyLyons-p7z
    @BeverleyLyons-p7z 6 месяцев назад +1

    You truly are an inspiration Travis. That was awsome. I am 63 years old, never been in better shape , mind and body. This is thanks to you and your amazing powerful yoga. Thank you from the bottom of my heart.♥

  • @marskolonie
    @marskolonie 2 года назад

    sweaty. juicy. thank you Travis for this wonderful challenging class! ❤

  • @valeriemayers1740
    @valeriemayers1740 5 месяцев назад +1

    Thank you so much 2024 you are great

  • @lindseyfranklinyoga123
    @lindseyfranklinyoga123 2 года назад

    Thanks Travis - excellent practice.

  • @Spydeberg7876
    @Spydeberg7876 Год назад

    Thank you for this healing practice ❤‍🩹 I feel powerful and in control of myself. I will come back, this is my new start of something better💜

  • @Happy-hs2sc
    @Happy-hs2sc 2 года назад

    Thank you so much

  • @K.Davani
    @K.Davani 2 года назад

    your classes make me calm and happy thanks for sharing this 🤍

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад

    Thank you Guruji 🌹

  • @tanyafessenden11
    @tanyafessenden11 4 месяца назад

    This was an absolutely wonderful yoga flow! It was a perfect blend of strength and power mixed with a gentle flow and moments of calm and peace. I love how you speak so much wisdom and stories in the holding poses. You truly are the best yoga instructor I have ever come across. Thank you Travis!! Sending much love back to you 💖

  • @lalamagbuhat2162
    @lalamagbuhat2162 2 года назад

    VERY LOVELY! THANKFUL! BEAUTIFUL.

  • @mariaelenamurrietaoquendo1478
    @mariaelenamurrietaoquendo1478 2 года назад

    Increible! Thanks very much!

  • @JoshV74656
    @JoshV74656 2 года назад

    feels great, fantastic class.

  • @mayakrimotat2705
    @mayakrimotat2705 15 дней назад

    Thank you Travis for this amazing strong practice!!! Your perfect guide and positively make these classes even more pleasant!, have a blessed day ❤❤

  • @shannonmcbride8106
    @shannonmcbride8106 7 месяцев назад +3

    I love your flows Travis! When I need a boost to get me back on track in life, I turn to these flows. Thank you!

  • @Vikyoga3012
    @Vikyoga3012 2 года назад +28

    Cant imagine to start my day without having a Yoga class with amazing inner demention teachers - thank you so much Travis and team for giving this pleasure to our bodies and minds!

  • @SillySpanish
    @SillySpanish 2 месяца назад

    You’re such a gift, always amazes me how fast the hour is over ❤

  • @QueenV1891
    @QueenV1891 4 месяца назад

    Ich bin sehr glücklich und dankbar, dich und Yoga with Adriene gefunden zuhaben. YWA mache ich seit 2015, dich habe ich etwa vor 2,3 Monaten gefunden. Zuerst trainiere ich kurz Bauch, Beine und oder Po, dann mit dir, dann mit Adriene, danach meditieren omg ich fühle mich danach so gut. Das Tempo in deinen Videos habe ich noch nicht erreicht. Einen schönen Sonntag , liebe Grüsse aus der Schweiz. Danke 🙏🙏🧘‍♂🧘‍♂🧘‍♀🧘‍♀💜💜

  • @alvaritovans21
    @alvaritovans21 2 года назад

    awesome!!! I enjoyed a lot doing this power yoga class. YOU AMAZING!

  • @andriakok8626
    @andriakok8626 2 года назад

    A beautiful practice. Thank you for sharing your medicine.

  • @saurora222
    @saurora222 2 года назад

    My soul is on fire, thank you thank k you thank you! 🙏💚

  • @geethamuralidharan7077
    @geethamuralidharan7077 2 года назад

    Thank you from India

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад

    Flow was excellent 🏵️🏵️thank you Guruji 🌹🌹

  • @shimaah.8951
    @shimaah.8951 2 года назад

    Thank you Sir 🙏❤

  • @mutludinckok4550
    @mutludinckok4550 2 года назад

    just what i needed. thank you.

  • @Primehomoeoclinic
    @Primehomoeoclinic 2 года назад

    Thanks Travis ... it was great 👍

  • @zumbanatalieb
    @zumbanatalieb 2 года назад +3

    I cried at the end. I've been running away from me, so thank you for bringing me back with this practice.

  • @monicavudoyra6564
    @monicavudoyra6564 3 месяца назад

    Thanks Travis, greetings from Mexico, I will combine it with cardio and weights, but I will start once a week, for now.👌

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад +1

    Guruji my flow was excellent 👌👍 thanks 🙏🙏

  • @oelun6923
    @oelun6923 2 года назад

    it was amazing🔥 thank you Travis🤍

  • @ruhanvictor2127
    @ruhanvictor2127 2 года назад

    trully a amazing class, many blessings for you and your dharma. lots of gratitude from brazil. namaste.

  • @ratnathiru653
    @ratnathiru653 2 года назад

    Excellent,again thank you 🙏

  • @야야랑손녀
    @야야랑손녀 2 года назад

    Thank you and love you .

  • @aayushigala2237
    @aayushigala2237 10 месяцев назад +1

    Thank u travis, I’m a yoga teacher from India.
    Truly love ur style, ur lil words of treasure are just a great words of wisdom to start my day with.
    Thank u for ur energy keep doin the great work . Cheers

  • @xuchen3857
    @xuchen3857 2 года назад +1

    Good morning, Travis, I am unsure if any one has shared with you but I would like to share that I have been using two of your sessions for my morning exercise and it has helped my back issue tremendously! Thank you for your great program!

  • @danie1pave132
    @danie1pave132 2 года назад

    Great practice as always

  • @shengnanjia7508
    @shengnanjia7508 2 года назад

    thank you for your class! lovely!

  • @tansybruce5370
    @tansybruce5370 2 года назад +1

    Travis Elliot and inner dimwnsion tv has transformed my life. In turn I have more to give other people .I wish the whole world could join to look after our anim,als, birds and the miracle that is nature and peace throughout this planet

  • @deeileslattimore2624
    @deeileslattimore2624 2 года назад

    Amazing as usual! You're the best!

  • @sylviedunn5011
    @sylviedunn5011 2 месяца назад

    One of the Best classes I have seen so far! Love it, so powerful ! ❤❤❤

  • @monicaarcoya
    @monicaarcoya 2 года назад

    Amazing yoga work out.

  • @cindym4902
    @cindym4902 2 года назад

    Thank you very much for sharing the beautiful practice. Greeting from London.

  • @daw_247
    @daw_247 2 месяца назад

    I enjoy the calm after a yoga session. Thank you for the content!

  • @PhetogoNoore
    @PhetogoNoore 2 года назад

    Beautiful thank you.

  • @SarahKarpeles
    @SarahKarpeles Год назад

    I love your classes so much sometimes though it be nice for less talk between the poses. :)

  • @jeannetteslavinski4895
    @jeannetteslavinski4895 Год назад +1

    As Mayoress of Stockport. I tried this session , wow,vdidnt realise my own strength. Thank you Travis. Incredible class and easy to follow. Namaste🧘 Jeannette Slavinski.

  • @jennyma8345
    @jennyma8345 Месяц назад

    thank you very much, we need your inspiration and guidance.

  • @rebeccac8190
    @rebeccac8190 2 года назад

    I believe this is 1 of my favorite classes

  • @eveolver
    @eveolver 2 года назад

    Thanks Travis 💫✨

  • @atmokamya7921
    @atmokamya7921 2 года назад

    one of the best classes i ever did

  • @olesiatikhonova8389
    @olesiatikhonova8389 Год назад

    I have enjoyed it a lot, thanks for the new healthy day☀️🙏💪

  • @SYD3785
    @SYD3785 2 года назад +2

    With Travis introductory commentary, I feel overcome by immense awe and wonder for being on the earth and every breath I take

  • @karriedavis1037
    @karriedavis1037 2 года назад +13

    I find myself wanting to practice yoga more often than once a day lately and these shorter classes are perfect for tapping in to my breath more often. Many thanks! Namaste 🙏

  • @thegyptiancatgirl
    @thegyptiancatgirl 2 месяца назад

    Muchas gracias 🫂

  • @nehachawla8189
    @nehachawla8189 2 года назад

    Superb class Thanks a lot from south India Travis to you and your team

  • @iwonaurbaniec3216
    @iwonaurbaniec3216 2 года назад

    I love that class to

  • @khinphone2943
    @khinphone2943 2 месяца назад

    Im trying with this yoga of my days. Thanks sir.

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад

    Hi Travis i am from India. Really loved your class thanks dear God bless

  • @mankamankowska
    @mankamankowska 2 месяца назад

    Beautiful ❤ such an amazing class❤ you are the best teacher ever

  • @toniamorales5276
    @toniamorales5276 2 года назад

    Desde Mexico te saludo ! Exelente clase ! Gracias

  • @katyadavida2167
    @katyadavida2167 2 года назад

    Thank you, Travis!

  • @Joanne0728
    @Joanne0728 2 года назад

    Great practice, thank you so much for the class and namaste 🙏

  • @christinekuo6645
    @christinekuo6645 2 года назад

    Thank you for such a fantastic class.

  • @karinekmk9293
    @karinekmk9293 2 года назад

    Travis, I think this is the richest flow of all yours ! I tried your newest one (devotion in motion), but my brain blocked when you offered to chant 'yam' with the exhales (I tried to oversome it, couldn't, but I NEEDED to flow with you this afternoon).
    It's the 1st time I do kapalabhati in chair pose ; 1st time I have to pause the vid bc I was laughing so much when you said 'hope you enjoy your yin yoga class' ; 1st time I felt I HAD TO take one of my crystals right before savasana (my intuition led me to the "jaspe bréchique" , in french ; the english translator offers 'brecciated jasper' in english)...
    And now I want to bingewatch all the Charmed episodes : when you mentioned 'the power of 3', it reminded me about the sisters' mantra 'the power of three will set us free'😀
    From the deepest of my heart, thank you so much for this wonderful experience !
    Namaste🙏

  • @nidderdalefitness1923
    @nidderdalefitness1923 2 года назад

    New to yoga, I'm a pilates instructor, mainly practiced yin sp for, done one of your pyjer vinayssa flow, but.i absolutely love ❤ this .

  • @poealan1276
    @poealan1276 7 месяцев назад

    Love all of your yoga sessions so very much. Ever since I found you on the Yoga Time app years ago, I fell in love with you as a teacher and yoga instructor, as you were and still are my favorite yogini. So many lessons to be learned during each class; I am continually grateful for you and your beautiful wife Lauren. Both your styles compliment one another and I look forward to more every single night during my yoga session 🙏🙌✨💫

  • @parisajafari5036
    @parisajafari5036 2 года назад +2

    From depression to happy with your class , thank you 🙏

  • @nitataylor8206
    @nitataylor8206 4 месяца назад

    Beautiful inspiring yoga practice with You all Travis- amazing - feeling motivated and back on course 🙏🙌♥️

  • @macabravi
    @macabravi 9 месяцев назад +1

    Thank you Travis. You’re such a great teacher ❤

  • @bhavna76rasaily
    @bhavna76rasaily 2 года назад +21

    This practice was just like you said in the beginning, "yang for the body, yin for the mind". I feel absolutely wonderful having done this class, an amazing start to my day. Much love from India 🙏🏼

  • @anaquintero7743
    @anaquintero7743 2 года назад

    I love this class!!! Thanks!

  • @carolkraemer6147
    @carolkraemer6147 Год назад

    Omg i have always done yoga because i have back problem.i try out your yoga class amg ,it is fun its motivating when i go to the gym i would take my iPods and have my yoga class with travis. and show my friends that yours is better . Keep doing what you’re doing Mr Eliot…👍 carol from Switzerland

  • @swittysadarangani213
    @swittysadarangani213 2 года назад +1

    Simply Amazingggggg ❤❤❤❤