I tried the edge this morning with many modifications. I am 75 and I got to the end. It was great following these young people as best I could. 😅 Thanks for sharing Travis. 🙏🏻
Thank you, for a 45 minutes escape from the terrible war we are going through in Israel right now. Mind of a monk and vourage of a warrior - recieved today a whole different view. Thank you, peace to all💔❤️
I'm a college student that suffered my third concussion during exam period, and a month later I've still been experiencing symptoms that have impacted my ability to study and have fun with my friends. Whilst being aware there are far worse things in the world, it has been difficult on days when the recovery has taken a momentary regress, and this morning especially I was struggling to accept my current physical state. Since the doctor said physical activity at this stage can help, I got on the mat today, and I realized I really needed this practice to centre back, accept where I'm at, and build positivity that this will heal itself in the near future. Thank you so much Travis for providing this platform for me and everyone else who needs it. It's really making a huge difference in our lives ❤
I too suffered a concussion + neck injury about six month ago. From day one after the accident I practiced with Travis’ yoga videos and they helped me recover day by day. Today I had a low day and decided to try this video and my energy returned, I feel more clear and fully revitalised 🙏🏼
Travis and Lauren are excellent teachers with easy to understand yoga instructions. I thoroughly enjoy each class. At 67 years old and still doing cartwheels, this is great fun!
It was amazing this Edge Practice !! Intense!! I enjoyed! I loved The challenge on improving! Thank You for sharing here @traviseliot Come to México with Lauren!! Holaaaaa from Mazatlan, México!!! 🙏 Namasté.
This class opened up my eyes on so many levels. I'm usually a gym rat trying to build muscle even though my genetics are more like a ballet-dancer type. Constantly sore, stressed, trying to reach a goal with my training. But with Yoga it's different. I focus on the practice itself, not the end result. I don't repeat single movements and compare my strength by the weights I use. I repeat sequences and notice a better flow, alignment and balance. And I work my whole body without being worn out and sore afterwards. Of course I won't build the physique I want with that, but I love it so much. I'll prioritize this feeling more in the future. Thank you for all your videos 🙏🏻
i would argue yoga can definitely help you build the physique you want (or at least support the process)! i do weightlifting as well and i find yoga is perfect on rest days, not only do you still get some movement in and engage your muscles, it’s super good to maintain a healthy body especially the joints and the spine which can prevent injuries in the gym ! also, it kind of counterbalances higher cortisol levels the gym can sometimes trigger. all this to say yoga is the perfect complement for weightlifting and i think you noticed it yourself, in the long run i’m convinced it has many benefits for consistency and preventing burnout and injuries ☺️
Mr. Travis I took it to the edge. I’m strong, energetic, vitalized and focus. This was so challenging I can feel all the cells in my body just dancing. I appreciate you so much you are the best❤️
Thank you Travis for this challenging practice. I currently still recover from an ankle fracture. I love yoga and movement so much that I challenge myself everyday to the edge. It has been 4 month now since I am able to walk again. There is no day left out were I am not trying to improve and get back to mobility. I am so endless happy that I can walk again, that I can move my body, that I am able to keep along with you guys in these challenging poses and practice. I am so thankfull for everything. My mindset grew even stronger and I know I am capable of so much more if I keep believing in myself and growing even stronger out of this situation. 🙏🏻❤
Dat was weer een heerlijke les om het weekend mee in te gaan! Ik volg je yogalessen nu ongeveer 2,5 jaar. Geweldige balans naast de crossfittraining. Dank je wel voor je lessen met ook de mooie inspirerende verhalen. Mijn droom is ooit een yoga retreat van je mee te kunnen doen wanneer jullie nog eens naar Europa komen. Groeten uit Nederland
I can truly say that you are one of the most inspiring teacher I ever trained with. Hopefully one day I get the chance to join your class in real life. Greets from Germany. ❤
Whenever i tell myself you classes cant get better...you drop a new program and prove us wrong!!!! We love u Travis i am on inner dimension Tv but i always hop on your channel to see whats new! Namaste
I feel so blessed to have you on this earth to teach us yoga. Ive been doing my own practice for about 7 years now, but you always take it a step up, which makes me want to commit to my practice even more. Every time I do this I fall in love with the practice again and the people who commit themselves to teach it. Thank you travis from the true source of my heart :)
Simply Excellent, Every time, every class, the best, most effective yoga classes LA to NYC. Definitely worth signing up for his programs if you are able. Meanwhile, forever grateful for these practices that transform my mind & body with the most positive benefits.
What should I say.....Yoga only like Travis could bring us. Thank you for beeing with us and giving us the chance to be a part of your style of yoga journey..
Y'all... I subscribe to Inner Dimension TV. Lauren is my FAVE!!! Sorry, Travis 😄... you're a close second. I did thoroughly enjoy the video where you sang playing the shruti box (there may be others... hope so). There are so many great classes on Inner Dimensions TV to choose from... for any level. I highly recommend this site!
It was a blessing to practice with you this morning dear Travice. It was hard sometimes but the feelings of unity between body, mine and your voice made it an amazing experience. Thanks again and have a blessed day 👏🥰
After my practice I want to thank you again @traviseliotyoga for all the great you bring to the world and in my life. i nourrish the dream of spending a whole week on a retreat with you ! may it become real in the next months or years to come. Much love and peace to you and your surroundings. Thank you to your crowd to be so dedicated in the video and also showing options.
Travis this practice kicked my ass in the sweetest way. I did 30 for 30 about a month ago and doing showed me how much I ahve grown so thank you. Much love and blessings from NY via Jamaica.
Hi Travis,I'm Cristina,I'm glad to meet you and find this power yoga channel.I practice yoga for several years and several disciplines and power yoga and Jivamukti are the ones I like the most.I loved your class along with the music,I find it challenging,I enjoy a lot I will continue practicing with you.Namaste🙏
This practice is over my ability. Though Travis able to leverage any piece of power exsists in our brains to a coherent powerful mind set. Your gifted. Thanks a lot master!!
Travis, you've gone crazy! Joking aside, that was a great challenge reminding me how much more I have til being strong :D. I've been following you for years, and I am glad to always find something new, a new edge. Thank you for the inspiration.
Sending so much gratitude from Munich, Germany. What a gift, Thank you Thank you Thank you, best you can do on a Winters night- Snow and minus 10 degree Celsius Outside. Will definite sign up
I can’t believe i did this flow with a few breaks in between however got to the end of it been 5 months into my yoga journey my body has changed so much toned so well travis your classes are incredible thank you 🙏🏻
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Enjoy this video? Get one more FREE class from the Yoga 45 for 45 program here: www.innerdimensiontv.com/yoga-45-for-45/
I tried the edge this morning with many modifications. I am 75 and I got to the end. It was great following these young people as best I could. 😅 Thanks for sharing Travis. 🙏🏻
Oh it is so beautiful. I am proud of you❤
Goal!
wow - 75! good for you!
I am so happy for you!
well done lovely! I hope you're well and still enjoying the yoga
Thank you, for a 45 minutes escape from the terrible war we are going through in Israel right now. Mind of a monk and vourage of a warrior - recieved today a whole different view. Thank you, peace to all💔❤️
FREE PALESTINE!
@@cris10y7bring them home!
So you mean the war that you are bringing ? Always free Palestine from zio.
🇵🇸🇵🇸🇵🇸 Free Palestine
I'm a college student that suffered my third concussion during exam period, and a month later I've still been experiencing symptoms that have impacted my ability to study and have fun with my friends. Whilst being aware there are far worse things in the world, it has been difficult on days when the recovery has taken a momentary regress, and this morning especially I was struggling to accept my current physical state. Since the doctor said physical activity at this stage can help, I got on the mat today, and I realized I really needed this practice to centre back, accept where I'm at, and build positivity that this will heal itself in the near future. Thank you so much Travis for providing this platform for me and everyone else who needs it. It's really making a huge difference in our lives ❤
i do relate.Thank you for sharing.
I hope you're feeling better. ❤
I too suffered a concussion + neck injury about six month ago. From day one after the accident I practiced with Travis’ yoga videos and they helped me recover day by day. Today I had a low day and decided to try this video and my energy returned, I feel more clear and fully revitalised 🙏🏼
Follow satvic movement and Isha yoga too you can google on them .
❤ Bravo dear
did my best @ 73 I'm strong getting stronger with your help!
Excellent to the edge. At 67 years old, I thoroughly enjoy your yoga videos along with Lauren's. Thank you and keep up the great work.
The best yoga class ever!
One of the most powerful and beautiful class ever done , you are amazing TRAVIS and your voice 🙌
Thanks so much 🧘♀️
👊👊
Very true. It was more like a HIIT class in the middle.✌️
Absolutely murdered me. I can’t thank you enough.
Amazing practise! Music was on point too
Travis and Lauren are excellent teachers with easy to understand yoga instructions. I thoroughly enjoy each class. At 67 years old and still doing cartwheels, this is great fun!
It was amazing this Edge Practice !! Intense!! I enjoyed! I loved The challenge on improving! Thank You for sharing here @traviseliot
Come to México with Lauren!!
Holaaaaa from Mazatlan, México!!! 🙏 Namasté.
This class opened up my eyes on so many levels. I'm usually a gym rat trying to build muscle even though my genetics are more like a ballet-dancer type. Constantly sore, stressed, trying to reach a goal with my training. But with Yoga it's different. I focus on the practice itself, not the end result. I don't repeat single movements and compare my strength by the weights I use. I repeat sequences and notice a better flow, alignment and balance. And I work my whole body without being worn out and sore afterwards. Of course I won't build the physique I want with that, but I love it so much. I'll prioritize this feeling more in the future. Thank you for all your videos 🙏🏻
so complementary 😍
i would argue yoga can definitely help you build the physique you want (or at least support the process)! i do weightlifting as well and i find yoga is perfect on rest days, not only do you still get some movement in and engage your muscles, it’s super good to maintain a healthy body especially the joints and the spine which can prevent injuries in the gym ! also, it kind of counterbalances higher cortisol levels the gym can sometimes trigger. all this to say yoga is the perfect complement for weightlifting and i think you noticed it yourself, in the long run i’m convinced it has many benefits for consistency and preventing burnout and injuries ☺️
Mr. Travis I took it to the edge. I’m strong, energetic, vitalized and focus. This was so challenging I can feel all the cells in my body just dancing. I appreciate you so much you are the best❤️
That was a challenge. I don’t know how many 75 yr olds you have but I could pretty much keep up. Thank you❤
Thank you for taking so many people further with their abilities! Including me! Om Namah Shivaya from Dubai
Thank you, Travis! It's always a pleasure to flow with you. Thank you.
DUUDE!! 🤟🤟🤟🤟. I will come back to this one over and over again. well.. maybe not that often. BUT I WILL! I feel really good.
6 star! Namaste from Amsterdam
Bravo again! You are just the best!!!! Rescuing each of us in each yoga practice. Namaste.
It was great class , hello from Bucharest ❤️🥰
Travis you did it again!!! Wow wow ✨✨✨🙏
This class was amazing 🔥🔥🔥
Greatest new yoga RUclips find! Thank you 🎉
Oh my goodness Travis, i was on the EDGE!!! Brilliant class, i feel fantastic!!! You are the B-E-S-T!!!!
My favorite style of yoga.
Wow,beautiful class and strong🤣💥Thank you so much Travis!Namaste🙏
Thank u so much for the practice, Namaste 🙏
Wow! Beautiful class. How wonderful to do this after work . Thank you 🙏🏻
It was tough 😅 - BUT I enjoyed…
(I had to take pauses) Coming back to this one definitely. Thank you❤
It was worth the while.👌🏼
21-06-2023
You are truly the best! Much lovvvvvve ❤🙏🏽
Hello Travis, you are the best, thank you from Almaty, Kazakhstan
Travis this was great, challenging and fun, Thanks.
Thank you Travis for this challenging practice. I currently still recover from an ankle fracture. I love yoga and movement so much that I challenge myself everyday to the edge. It has been 4 month now since I am able to walk again. There is no day left out were I am not trying to improve and get back to mobility. I am so endless happy that I can walk again, that I can move my body, that I am able to keep along with you guys in these challenging poses and practice. I am so thankfull for everything. My mindset grew even stronger and I know I am capable of so much more if I keep believing in myself and growing even stronger out of this situation. 🙏🏻❤
Dat was weer een heerlijke les om het weekend mee in te gaan! Ik volg je yogalessen nu ongeveer 2,5 jaar. Geweldige balans naast de crossfittraining. Dank je wel voor je lessen met ook de mooie inspirerende verhalen. Mijn droom is ooit een yoga retreat van je mee te kunnen doen wanneer jullie nog eens naar Europa komen. Groeten uit Nederland
The best practice I ever had . Thank you from India
It was a fantastic class! Thank you so much!
Extremely powerful and stimulating morning sunrise practice. thank you.
I can truly say that you are one of the most inspiring teacher I ever trained with. Hopefully one day I get the chance to join your class in real life. Greets from Germany. ❤
Whenever i tell myself you classes cant get better...you drop a new program and prove us wrong!!!! We love u Travis i am on inner dimension Tv but i always hop on your channel to see whats new! Namaste
Travis you are a legend 🙌
Love it.Thanks Travis.A lot!😘
Thank you SO much. Your classes are really an essential part of my healing from depression. ❤
Honored!
Whew, Travis. Big sweat😂. Proud of me I was able to do 85% of this. Thank you for some great challenges.
wow, wow, wow thank you. i think i just found my yoga groove.
Thank you! I will definitely do this practice on a regular basis. 😊
the mind of a monk and the courage of a warrior
Súper Practice , challenge that I like from your practices !
Thank You❤ Namasté 🙏
Tough as crap! Best one yet! Absolutely loved it!!!! Keep those coming, Travis and Lauren!
I feel so blessed to have you on this earth to teach us yoga. Ive been doing my own practice for about 7 years now, but you always take it a step up, which makes me want to commit to my practice even more. Every time I do this I fall in love with the practice again and the people who commit themselves to teach it. Thank you travis from the true source of my heart :)
Thank you for a beautiful and challenging flow!!! LOVE AND LIGHT!
One of the best classes ❤
Good morning! I’m ready.
Simply bliss. Which is not to say it wasn’t challenging, because… duh! Perfect blend. 💜
Simply Excellent, Every time, every class, the best, most effective yoga classes LA to NYC. Definitely worth signing up for his programs if you are able. Meanwhile, forever grateful for these practices that transform my mind & body with the most positive benefits.
Thank you Travis! You make me feel happy ❤️❤️❤️
Amazing ... strong class with nice words i did enjoy the breath start to calm me after busy morning in the dog shelter...Thanks Xx
What should I say.....Yoga only like Travis could bring us. Thank you for beeing with us and giving us the chance to be a part of your style of yoga journey..
Hi Travis, this class helped me to understand that indeed, I am always giving up before coming to the edge. Thank you. With love from Hungary.
This is by far the best yoga workout I have ever tried.
Y'all... I subscribe to Inner Dimension TV. Lauren is my FAVE!!! Sorry, Travis 😄... you're a close second. I did thoroughly enjoy the video where you sang playing the shruti box (there may be others... hope so). There are so many great classes on Inner Dimensions TV to choose from... for any level. I highly recommend this site!
Loved this workout
Keep em coming
It was a blessing to practice with you this morning dear Travice. It was hard sometimes but the feelings of unity between body, mine and your voice made it an amazing experience. Thanks again and have a blessed day 👏🥰
This class is awesome! Thank you Travis, love from Indonesia ❤
This was next level. Thank you for making it free for viewers. I absolutely am drenched in sweat.
Great flow. Since Covid in 2020, I stopped doing live yoga and have done your classes regularly. I am 72 years old and feel like I’m 52.
It was awesome, challenging . Just loved this flow .Feeling light and strong.Thanks .Namaste🙏🙏
Thank you, Travis!
Definitely got to my edge. God bless you and your family Travis
hell yeah. thanks Travis
Strong !! Thank you for sharing xx
After my practice I want to thank you again @traviseliotyoga for all the great you bring to the world and in my life. i nourrish the dream of spending a whole week on a retreat with you ! may it become real in the next months or years to come. Much love and peace to you and your surroundings. Thank you to your crowd to be so dedicated in the video and also showing options.
Mr Travis my sincere thanks for an incredible class it was fantastic! !
This kicked my ass in the best way possible! The perfect combination of pushing your limits and surrendering into flow ♾
Wow!!!! I did not realize I could experience that much transformation in 45 minutes. Thank you for the powerful practice. Namaste.🙏
Wow wow wow - sweaty, strong and energised. Definitely took me to my edge, thank you my guru 🙌💖
Travis this practice kicked my ass in the sweetest way. I did 30 for 30 about a month ago and doing showed me how much I ahve grown so thank you. Much love and blessings from NY via Jamaica.
Excellent class. Challenging but with Travis's usual brand of interspersing philosophy into the flow to keep me grounded and centered. Love it.
Thank you ❤ From Russia with love ❤
Always the best ❤namaste 🙏
I’m certainly “edged”. Thank you for that strong power flow ❤.
Pushed myself to the edge... Sweaty with sweet fatigue... Loved this Power Yoga session 😊 Love from New Delhi, India ❤
I am 43 and it was great follow your yoga class today
i was a challenge. It feels good after finish the 45 Minutes. Thanks for it.
Hi Travis,I'm Cristina,I'm glad to meet you and find this power yoga channel.I practice yoga for several years and several disciplines and power yoga and Jivamukti are the ones I like the most.I loved your class along with the music,I find it challenging,I enjoy a lot I will continue practicing with you.Namaste🙏
Hii! Happy and grateful as always.. i can tell this is the only class i haven't be able to complete 🙃.... Yet 😄🙌... See you on the mat 💪🕉️
Man that was something else! Thank you for this beautiful moment... Probably the best of my day !
i enjoyed it too
Another beautiful practice with you. Sending much love & gratitude as always ❤.
That was ridiculously hard. Somehow I got through it with just a few modifications and pauses. Thank you for posting these videos for free 🙏
This practice is over my ability. Though Travis able to leverage any piece of power exsists in our brains to a coherent powerful mind set. Your gifted. Thanks a lot master!!
Travis, you've gone crazy!
Joking aside, that was a great challenge reminding me how much more I have til being strong :D.
I've been following you for years, and I am glad to always find something new, a new edge. Thank you for the inspiration.
Thank you love 👏👏👏🧘♀️💕
AMAZING FLOW!!! WOOP! WOOP! 👏👏👏🧘♀️🕉❤️
Love this Travis, as so many others! Namaste
Amazing class Travis. Thanks a lot for sharing your pasion. Saludos desde Mendoza, Argentina. 💖
My life is changing since I started to follow your classes 🙏
Sending so much gratitude from Munich, Germany. What a gift, Thank you Thank you Thank you, best you can do on a Winters night- Snow and minus 10 degree Celsius Outside. Will definite sign up
Enjoy the full Y45 program!
The best practice ever! Namaste
That was tough! But invigorating, feeling sweetly fatigued. Thank you for sharing and Merry Christmas for the UK. 🎅🎄🎁
Super, made me smile and laugh . Thank you for the fun!!
I can’t believe i did this flow with a few breaks in between however got to the end of it been 5 months into my yoga journey my body has changed so much toned so well travis your classes are incredible thank you 🙏🏻