Power Yoga to Revitalize and Revamp your Body: Build Strength & Positivity
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- Опубликовано: 11 сен 2024
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Type of Yoga & The Benefits: Power yoga to revitalize and revamp your body. This session helps you feel positive, strengthen your core, enhance focus, and boost energy. Join us on power yoga session specially designed to revitalize your body and mind.
Who Is This Practice Best For: It is best for all levels.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
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Feeling very happy indeed. The thought that follows is: Your classes are like a box of chocolates. You don't know what you'll choose, but you know it will be a treat. Namaste 😀
Your one hour Power Yoga always scares me but I somehow find myself back here every now and then 😅😂
LOL!
Good morning from Saigon Vietnam. Amazing yoga flow and philosophy of happiness is being able to live up to challenges, yet letting go and living simple life. Practicing your yoga feels like practicing mindfulness from Master Thich Nhat Hanh! With gratitude. 🥰
A Dublin woman doing her best...
@@bridinmaryharnett2927 also here in Dublin loving Travis at Griffith Park
I feel in the exact same way😂
I can’t hold back but to say that u r one of the Yoga genius and the flow was just deliciously happy! Namaste Travis 🙏
I 100% agree. I have done yoga for 20 years. Travis is by far my favourite yogi. Such a passionate way to do yoga. I loved this one today. Loved the music,the challenge, the sweat.
thank you so much for every single class you give! It did change my life to discover IDTV . There is no other teacher who ever could make such a perfect composition from power, sweat and philosophy.
Many thanks for such a good yoga practice, I felt relieved, overwhelmed and calm. Thank you from me and my body!! I'm in Kazan, Russia.
Now that's what I call a Happy Hour! Lots of love from Turkey 🙏
I am from Nepal, kathmandu, you alwyas make me feel good, feel awesome, feel stronge and happy, i have been thanking you again n again, durign the calss and off the class, your calsses are dynamic, ever since i folowed you , you have been real GURU for me,
Hi Travis.
I'm from India. My wife used to follow your yoga classes and she urged me to do the same.
After a lot of days of denial I started doing power yoga. Feeling more fit and confident now. Thank you for keeping the spirit of yoga alive. May our country persons also understand and follow our ancient culture. Hope to see you someday. Good day. Namaste🙏
Thank u for your practice…blessings!
Dear Eliot, thank You very much for your wonderful clases. A hug from Venezuela. Namaste
Excellent instructions, flow of asanas .
Icing on the cake is the connection of the practice to the perfect emotions🙏🙏🙏.
Thank you, God bless you
Such smart sequencing and a great challenge🙏🙏🙏 it was an hour of frustration, but I do agree that it is the hour that made me happy, afterwards 😅
We have to thank you Travis for the gift you donate us through your guides. thank you very much and namaste
This was honestly one of the best yoga classes I've ever done. It was so challenging but never got boring and the time flew by so fast. I feel like a weight has been lifted off my body and my head feels so clear and calm. Namaste 🕉
Amazing. Thank you for your practice! Namaste.
I live in South Manchester, England, back in lock down with this terrible virus, just completed the Happy Hour yoga class, feeling great now, thank you Travis, keep the classes coming my way, Yvonne
My husband and me follow your power yoga classes now for a few months... so happy we found you 💪🏻
We just finished the Happy hour class , so surprised .. yess we left the yogamat with big 😅
thanx !! from Rotterdam - Netherlands
Awesome practice. Thank you so much for making your yoga classes available and free. I live in The Hague, The Netherlands.
Namaste from Bangalore
U keep me smiling all the time by ur yoga. Thq
Practicing from Dubai, I really enjoyed happy hour,, I like the way you guide through out the practice. Thank you.
Practicing with you from Afghanistan. Thank you for this invigorating flow!
So happy to have discovered you during continued covid craziness. I've been missing my studio, and you are filling a major void. Love how intentional you are. Practicing in North Garden, VA (Charlottesville). Namaste.
Such an honor...namaste!
Love your classes. Double challenge cause I speak spanish. Taking your classes from México City. Really enjoying.
The Best , the best, the best teacher EVER!!!!!
Big thanks Tavis for this lesson in this difficult time in our LİFE
. GOD BLESS YOU!
Thank you for you kha
By far my favorite yoga instructor! Thank you so much! Sending love from Santa Barbara, CA.
Loved this class Travis! Thank you for throwing in side crow. I enjoy the challenge of them.
Thank you again and again for these gifts you give us. You have the ability to make at home classes dynamic and rewarding.
Just did this class on the beach in Florida. Amazing!!! ❤❤❤
Hi Travia, thank you so much, I’m Barbara from rom italy, I really enjoy your wonderful classes. I ❤️your calm you give it to me 🙏🏻 namasté
one of the best yoga class on line .. Thank you .Practicing with you across the pacific , from Philippines.
Hi travis. I’m shirly. Warm greet from Indonesia. I absolutely like all your class. Especialy this happy hour flow. It absolutely “happy” flow.. I waited for your 60minute backbend flow 😄👌
YOU MAKE ME LAUGH DURING PRACTICE.. LOVE IT... BIG SMILE ON MY FACE AS I WRITE THIS... COME TO AUSTRALIA! WITH LOVE FROM MELBOURNE
Our favourite class. Practicing from the uk in our endless lockdown, these have kept us sane
Excellent class! I am a 2x cancer survivor (AML and Leukemia) and the mat is my peace and always has been even before I had cancer. When the pandemic hit, I couldn't go to my yoga studios due to my immune system and I missed my community and didn't think I would find a class that I would love .. this class was great, challenging and kept moving well.
I am from London Ontario Canada… have need practising for almost 20 years and it is my therapy🙏You are an amazing and inspirational yogi , person, Thank you Mary Jane namaste Dear Travis’s
What a fantastic way to spend a rainy, fall afternoon in the Fraser Valley, British Columbia, Canada 🍁 Thank you 🙏
Hi, I am from Sri Lanka, I enjoy every bit of your yoga, specially it is very useful as we cannot go for our regular yoga classes due to covid, also very grateful that you are giving it to us free, thank you so much, much appreciate what your give to the community, world will be different place, if there were many people who wants to shares their knowledge free, thank you. May God bless you
Hi Travis I'm from Mumbai India.....this practice was certainly a Happy hr....left my mat wet with sweat.Thankyou so much....Much love n many hugs for an awesome n energized session
love practicing yoga with you Travis. I'm in Conway, NC.
amazing! My practice took place in Mammoth Lakes, amidst a snowy backdrop! happy winter wonderland!
Hello from Slovenia. I love your classes. Very good flow and excellent guidance. Thank you
Very nice yoga slow and steady flow, I am looking forward for doing your yoga, thank you Travis
So challenging, but everything was doable. Finishing the class gives another level of joy and satisfaction. Happy Sunday!
With love from London! Thank you Travis for amazing classes. No more gym classes! Yours are the best! Following every day now!
I had to pause halfway through this video because it was challenging and I needed a second AND because I was laughing.
Well produced, good music and a wonderful instructor who reminds us that we don't have to take things too seriously especially in our warrior 3s.
so was i.
Thank you for your practice videos.....they are a life saver for me during these difficult times... we are in our longest lockdown yet in Malaysia... the practice helps me take my focus away from the situation happening around me to focusing slowing down inside me..... gives me clarity and peace. Thank you :) @Travis Eliot
Holy Sh*t, Travis! You just kicked my a*s! Practicing in my living room in Seattle and I’m so appreciative! Thank you!
Thanks for bringing it!
Thank goodness for this wonderful practice.
Much health, much wealth, and much love from Israel. My wife and I loved this practice and all of your practices in general. Through you, we have found our love for yoga. After every video of yours, we just can't wait till our next practice with you. Namaste!
Namaste!
Fantastic class, I love how Travis strings together these relatively simple classes, no advanced poses, in such a way where its a challenging workout yet an accessible yoga practice.
I totally agree with you....
LOVED IT! Hello from Alpharetta Georgia! I have been feeling a bit lost in the yoga world and these classes have been so so helpful. Have a blessed and beautiful day. 🙏🏻
Travis, you are the grand master. A perfect yogi. You have already encouraged me towards enlighting wisdom to lead a peaceful, balanced, blissful life through your previous videos. You are outstanding. God bless you. I will like to learn from you many practices. Much respect to you, a devine soul.
Никогда даже не задумывалась о йоге..... Занималась другими видами спорта....
Начала изучать Веды. Поняла, что не смотря на мои способности и знания, хочу большего! К Вам пришла через философию Вед. Мне нравится преодолевать и постигать! Это невероятное ощущение, которое Вы даёте, затягивает все глубже и глубже.... Для меня йога не спорт, это Философия!
Благодарю Вас! Вы истинный профессионал! ❤
I enjoy all your yoga videos from 10 minutes to 60 minutes. There is limited aces to experienced instructors in my small town. I recommend your videos to my patients too. Thank you for bringing great content.
A perfect & safe pre yoga session for a T-Day mini feast with immediate family only. Now, to the mini meal - salmon! Thx, Travis & Happy T-day to you & all
Travis, thanks for another great video. Enjoying your channel while stuck in travel-quarantine in Bangkok!
Two sessions of Travis a day helps keep anxiety away! Thanks
Keep coming back to this class when I need grounding. Thank you Travis - having a BLAST navigating all your amazing classes and the challenge each one brings. I am floating like a 🦋 out of this class!! People looking at me like “what is up with her?? Has she just finished a yoga class??” 🧘🏽♀️🧘🏽♀️🧘🏽♀️ Namaste from a very, very sunny Kenya 🇰🇪
I feel perfect! I do yoga about 15 years, I teach yoga about 7 years. I love yoga more and more after your lesson. Thank you very very much.
I Love your classes. Thank you very much. adva from Israel.
whole family enjoying your guidance, Travis, in Southern California
Go raibh agat Travis all way a great flow Namaste 🙏🇮🇪💚
(Thank you)
so incredible, Travis ~ your pacing and the gentle way you speak the flow takes me into utter bliss ... because of your classes my body is so much stronger/flexible/balanced ~ truly amazing what you do !!
Thank you! 🙏 From Vancouver, BC! 🇨🇦♥️
The best yoga on youtube!! The practice was relaxing yet a challenge. Thank you! I am practicing from Chicago!
Thank you for this yoga practice session. Very calming and strengthening which I appreciate very much. From the Garden State - New Jersey. 🥀
thank you for sharing these wonderful classes, namaste 😃
On holiday in South Africa from UK. Don’t even miss hun now that I found Travis yoga classes. Loved this one while toddler napped. Amazing, namaste Travis🙏🏻
Thanks, Travis! Another great class. Enjoyed my living practice today in Cape Girardeau, MO. Namaste!
amazing! felt sick in savasana for the first time ever! that energy started to flow!!!! Practicing in Bath England xxx
I love all your classes Travis ! I pratice everyday sometimes 20 mns sometimes 90 ; you give me energy and with your humour it s so much better , thank you thank you , namaste
Namaste!
Wow!!! Exactly what I needed! The challenge was immense! I am sweating bucketloads but feel so invigorated! From Nairobi, 🇰🇪. Namaste 🙏🏽
Travis, you’re such a great teacher!!! You’ve brought me so much wisdom in Yoga.
If I ever get the change to do another teacher training, I’ll definitely come to you. 🙏🏼 Thank you. 🤍
Would be honored!
From India Himachal Pradesh, it is always a bliss to practice with you.
Thanks for another awesome power class. I always feel the power within me after a challenging class. Feeling the change & shift within my body as I go deeper into the flow. The breath really helps me in times like this. As you continue your teaching & guidance may you be bless with health, focus & passion. Namasta from 🇨🇦. Miss your yoga conference. Hope to see u soon!!
From Indonesia, been following you for years now since Yoga 108 was still on DVDs 😂. Love this Happy Hour flow. Best to you and Lauren.
Thank you Travis. I follow you since 3 months now and love your classes. I moved to St Petersburg, FL with my family 3 years ago from Switzerland and I did my 500h yoga teacher training here. I will definitely also join your inner dimension channel. Thanks again for being such a great teacher!
im happy i did the class as our gyms in Jordan are still closed due to the pandemic and i need to stay going thanks alot
Hi Travis, love your way of teaching the yoga. Great practice, great inspiration 😉 From Zhuhai, China.
Thank you
I so enjoy your classes, I am able to follow, yes, at times I crash land...breathe then try again.
Am in Australia. 🙏
Starting the day with this . Feeling great . Thanku
Amazing class as always! Thank you! 🧘♀️🕉❤️
Very happy! 😍 the best series. Thank you Travis. Bangkok, Thailand❤🤍💙
Namastè from Rhodes, Greece! Thank you! 🙏💜
I sjust simply appreciate how I feel after any practice with Travis. And most usually smiling. I am doing what I can so that you're not a well kept secret! To newbies and never haves to the yoga mat- "Listen to his cues, be gentle with yourself, and you can trust he'll guide you so that you won't hurt yourself". (I just MIGHT have strained a thing or two, once or twice, trying to keep up with other youtubers :-D your instruction is quality and compassionate- thank you much, brother!) I hope that we are all free to practice anywhere we choose, everywhere we want, in person again, real soon. From Overgaard, AZ, namate Travis.
Very good class, I like all your classes, it feels good work, complete mind, all body, thank you!! I am from Mexico
Thank you for this happiness from morrocco namaste 🙏
OMG
You are a magician
I feel heaven practicing with you and after a long stressful day, this video was the best medicine
So grateful
Thank you for this! ❤
It's so good to start my day with this amazing practice. Send you love from Mexico
I started with headache and finished with a Smile and selflove emotions. Thank you from Austria
Hervorragend …marvelous ! Thank you so much from Germany 🇩🇪!
Thank you Travis, from sunny island Singapore!
Thank you Travis, you are my teacher and wherever i go you are there with your progam, with you Mission of positive Energy , i feel conected with the words you say during the classes and it really helps me a lot to find a bit of Peace on the yogamat in this lockdown time..Namaste from Hamburg
I just wanted to say HUGE Thank You. My Yoga Journey began a year ago. Im 54 years old, I struggle but am seeing some slow improvements. Your RUclips video Yoga instructions are perfect.
Thank you .... from Melbourne Australia. ❤🙏🙏
Your Sessions are truly magical. Thank you for an amazing 1 hour. Sending love and respect from a small and beautiful country Nepal
Blessings for you Travis
It was super! Hard but great!
I'm really smiling!
Greatings from Poland!
Thanks from France .one more great session Travis Thanks for sharing . I DID IT in the garden this Early evening with the sun ..so great😉👍👍....
everyday in the morning, i am doing yoga by following your videos. i like the way that you teach with motivation. thanks for making such a fantastic videos
I am a mental health nurse in Canada. Your yoga is best yoga for me. thanks
Practicing with you from Iran , Thank you Travis 🙏🏻 namste