Power Yoga to Revitalize and Revamp your Body: Build Strength & Positivity

Поделиться
HTML-код
  • Опубликовано: 11 сен 2024
  • Start Your 10 Day FREE TRIAL!🌟🌟🌟
    www.innerdimen...
    Type of Yoga & The Benefits: Power yoga to revitalize and revamp your body. This session helps you feel positive, strengthen your core, enhance focus, and boost energy. Join us on power yoga session specially designed to revitalize your body and mind.
    Who Is This Practice Best For: It is best for all levels.
    -----------------
    FOLLOW TRAVIS ON THE SOCIALS
    / realtraviseliot
    / realtraviseliot
    www.innerdimen...
    ---------------
    ABOUT TRAVIS
    Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Комментарии • 812

  • @traviseliotyoga
    @traviseliotyoga  3 года назад +1

    Start Your 10 Day FREE TRIAL!🌟🌟🌟
    www.innerdimensiontv.com/yt

  • @AKH2311
    @AKH2311 Год назад +14

    Feeling very happy indeed. The thought that follows is: Your classes are like a box of chocolates. You don't know what you'll choose, but you know it will be a treat. Namaste 😀

  • @ren_elyn
    @ren_elyn 3 года назад +45

    Your one hour Power Yoga always scares me but I somehow find myself back here every now and then 😅😂

    • @traviseliotyoga
      @traviseliotyoga  3 года назад +2

      LOL!

    • @thuletruelovemindfulyoga
      @thuletruelovemindfulyoga 3 года назад +1

      Good morning from Saigon Vietnam. Amazing yoga flow and philosophy of happiness is being able to live up to challenges, yet letting go and living simple life. Practicing your yoga feels like practicing mindfulness from Master Thich Nhat Hanh! With gratitude. 🥰

    • @bridinmaryharnett2927
      @bridinmaryharnett2927 2 года назад +1

      A Dublin woman doing her best...

    • @arnie3631
      @arnie3631 Год назад

      ​@@bridinmaryharnett2927 also here in Dublin loving Travis at Griffith Park

    • @mihailupu5330
      @mihailupu5330 Год назад

      I feel in the exact same way😂

  • @dandeliondiamond6699
    @dandeliondiamond6699 3 года назад +35

    I can’t hold back but to say that u r one of the Yoga genius and the flow was just deliciously happy! Namaste Travis 🙏

    • @Felixs8thchild
      @Felixs8thchild 3 года назад +5

      I 100% agree. I have done yoga for 20 years. Travis is by far my favourite yogi. Such a passionate way to do yoga. I loved this one today. Loved the music,the challenge, the sweat.

  • @hannahlohrer4212
    @hannahlohrer4212 Год назад +4

    thank you so much for every single class you give! It did change my life to discover IDTV . There is no other teacher who ever could make such a perfect composition from power, sweat and philosophy.

  • @binalaty1838
    @binalaty1838 2 года назад

    Many thanks for such a good yoga practice, I felt relieved, overwhelmed and calm. Thank you from me and my body!! I'm in Kazan, Russia.

  • @GinaHarpler
    @GinaHarpler 7 месяцев назад +1

    Now that's what I call a Happy Hour! Lots of love from Turkey 🙏

  • @sujinaman
    @sujinaman 3 года назад

    I am from Nepal, kathmandu, you alwyas make me feel good, feel awesome, feel stronge and happy, i have been thanking you again n again, durign the calss and off the class, your calsses are dynamic, ever since i folowed you , you have been real GURU for me,

  • @vsmahabir785
    @vsmahabir785 2 года назад +3

    Hi Travis.
    I'm from India. My wife used to follow your yoga classes and she urged me to do the same.
    After a lot of days of denial I started doing power yoga. Feeling more fit and confident now. Thank you for keeping the spirit of yoga alive. May our country persons also understand and follow our ancient culture. Hope to see you someday. Good day. Namaste🙏

  • @irisathamaica-matconexo
    @irisathamaica-matconexo Год назад

    Dear Eliot, thank You very much for your wonderful clases. A hug from Venezuela. Namaste

  • @kashmiratank8932
    @kashmiratank8932 3 года назад

    Excellent instructions, flow of asanas .
    Icing on the cake is the connection of the practice to the perfect emotions🙏🙏🙏.
    Thank you, God bless you

  • @Infinityflowyoga
    @Infinityflowyoga 2 года назад

    Such smart sequencing and a great challenge🙏🙏🙏 it was an hour of frustration, but I do agree that it is the hour that made me happy, afterwards 😅

  • @luisabelterracciano8194
    @luisabelterracciano8194 4 месяца назад +1

    We have to thank you Travis for the gift you donate us through your guides. thank you very much and namaste

  • @abi3111
    @abi3111 3 года назад +27

    This was honestly one of the best yoga classes I've ever done. It was so challenging but never got boring and the time flew by so fast. I feel like a weight has been lifted off my body and my head feels so clear and calm. Namaste 🕉

    • @traviseliotyoga
      @traviseliotyoga  3 года назад +5

      Amazing. Thank you for your practice! Namaste.

  • @yvonneshelmerdine852
    @yvonneshelmerdine852 3 года назад +1

    I live in South Manchester, England, back in lock down with this terrible virus, just completed the Happy Hour yoga class, feeling great now, thank you Travis, keep the classes coming my way, Yvonne

  • @ingridvanoost1353
    @ingridvanoost1353 3 года назад

    My husband and me follow your power yoga classes now for a few months... so happy we found you 💪🏻
    We just finished the Happy hour class , so surprised .. yess we left the yogamat with big 😅
    thanx !! from Rotterdam - Netherlands

  • @babylitatabell8362
    @babylitatabell8362 2 года назад

    Awesome practice. Thank you so much for making your yoga classes available and free. I live in The Hague, The Netherlands.

  • @dakshayanimp5940
    @dakshayanimp5940 3 года назад

    Namaste from Bangalore
    U keep me smiling all the time by ur yoga. Thq

  • @stellafernandes5233
    @stellafernandes5233 3 года назад

    Practicing from Dubai, I really enjoyed happy hour,, I like the way you guide through out the practice. Thank you.

  • @hannarosemadsen944
    @hannarosemadsen944 3 года назад +20

    Practicing with you from Afghanistan. Thank you for this invigorating flow!

  • @redsparkfilms7899
    @redsparkfilms7899 3 года назад +2

    So happy to have discovered you during continued covid craziness. I've been missing my studio, and you are filling a major void. Love how intentional you are. Practicing in North Garden, VA (Charlottesville). Namaste.

  • @user-ri7ig8yh3x
    @user-ri7ig8yh3x Год назад

    Love your classes. Double challenge cause I speak spanish. Taking your classes from México City. Really enjoying.

  • @almalouw7007
    @almalouw7007 Год назад +1

    The Best , the best, the best teacher EVER!!!!!

  • @oftalmoloqgunayaliyeva6669
    @oftalmoloqgunayaliyeva6669 3 года назад +1

    Big thanks Tavis for this lesson in this difficult time in our LİFE
    . GOD BLESS YOU!

  • @aracelilopez1660
    @aracelilopez1660 3 года назад +6

    By far my favorite yoga instructor! Thank you so much! Sending love from Santa Barbara, CA.

  • @graciehannifin294
    @graciehannifin294 2 года назад

    Loved this class Travis! Thank you for throwing in side crow. I enjoy the challenge of them.

  • @cd9869
    @cd9869 3 года назад +2

    Thank you again and again for these gifts you give us. You have the ability to make at home classes dynamic and rewarding.

  • @blondetouragereviews
    @blondetouragereviews 9 месяцев назад

    Just did this class on the beach in Florida. Amazing!!! ❤❤❤

  • @barbaraandreuzzi439
    @barbaraandreuzzi439 3 года назад

    Hi Travia, thank you so much, I’m Barbara from rom italy, I really enjoy your wonderful classes. I ❤️your calm you give it to me 🙏🏻 namasté

  • @sheilamarieranin3847
    @sheilamarieranin3847 2 года назад

    one of the best yoga class on line .. Thank you .Practicing with you across the pacific , from Philippines.

  • @shirlynatalia
    @shirlynatalia 3 года назад

    Hi travis. I’m shirly. Warm greet from Indonesia. I absolutely like all your class. Especialy this happy hour flow. It absolutely “happy” flow.. I waited for your 60minute backbend flow 😄👌

  • @celiejones2343
    @celiejones2343 2 года назад

    YOU MAKE ME LAUGH DURING PRACTICE.. LOVE IT... BIG SMILE ON MY FACE AS I WRITE THIS... COME TO AUSTRALIA! WITH LOVE FROM MELBOURNE

  • @user-kk8uv1vf6e
    @user-kk8uv1vf6e 3 года назад

    Our favourite class. Practicing from the uk in our endless lockdown, these have kept us sane

  • @lorianahernandez-aldama522
    @lorianahernandez-aldama522 2 года назад

    Excellent class! I am a 2x cancer survivor (AML and Leukemia) and the mat is my peace and always has been even before I had cancer. When the pandemic hit, I couldn't go to my yoga studios due to my immune system and I missed my community and didn't think I would find a class that I would love .. this class was great, challenging and kept moving well.

  • @maryjanerenwick3956
    @maryjanerenwick3956 2 года назад +1

    I am from London Ontario Canada… have need practising for almost 20 years and it is my therapy🙏You are an amazing and inspirational yogi , person, Thank you Mary Jane namaste Dear Travis’s

  • @catherinegraham6761
    @catherinegraham6761 2 года назад

    What a fantastic way to spend a rainy, fall afternoon in the Fraser Valley, British Columbia, Canada 🍁 Thank you 🙏

  • @SrimaliSenn
    @SrimaliSenn 3 года назад

    Hi, I am from Sri Lanka, I enjoy every bit of your yoga, specially it is very useful as we cannot go for our regular yoga classes due to covid, also very grateful that you are giving it to us free, thank you so much, much appreciate what your give to the community, world will be different place, if there were many people who wants to shares their knowledge free, thank you. May God bless you

  • @junequadros8075
    @junequadros8075 3 года назад

    Hi Travis I'm from Mumbai India.....this practice was certainly a Happy hr....left my mat wet with sweat.Thankyou so much....Much love n many hugs for an awesome n energized session

  • @430lenamae
    @430lenamae 3 года назад +1

    love practicing yoga with you Travis. I'm in Conway, NC.

  • @soniabenavideshaendel5568
    @soniabenavideshaendel5568 3 года назад

    amazing! My practice took place in Mammoth Lakes, amidst a snowy backdrop! happy winter wonderland!

  • @savamalensek234
    @savamalensek234 3 года назад

    Hello from Slovenia. I love your classes. Very good flow and excellent guidance. Thank you

  • @leenabhat3920
    @leenabhat3920 3 года назад

    Very nice yoga slow and steady flow, I am looking forward for doing your yoga, thank you Travis

  • @saakshi9615
    @saakshi9615 2 года назад

    So challenging, but everything was doable. Finishing the class gives another level of joy and satisfaction. Happy Sunday!

  • @00rebeca
    @00rebeca 3 года назад

    With love from London! Thank you Travis for amazing classes. No more gym classes! Yours are the best! Following every day now!

  • @imjongabriel
    @imjongabriel 3 года назад +1

    I had to pause halfway through this video because it was challenging and I needed a second AND because I was laughing.
    Well produced, good music and a wonderful instructor who reminds us that we don't have to take things too seriously especially in our warrior 3s.

  • @derekong1609
    @derekong1609 3 года назад +1

    Thank you for your practice videos.....they are a life saver for me during these difficult times... we are in our longest lockdown yet in Malaysia... the practice helps me take my focus away from the situation happening around me to focusing slowing down inside me..... gives me clarity and peace. Thank you :) @Travis Eliot

  • @123Casio
    @123Casio 3 года назад +6

    Holy Sh*t, Travis! You just kicked my a*s! Practicing in my living room in Seattle and I’m so appreciative! Thank you!

  • @beverlylucas159
    @beverlylucas159 2 года назад

    Thank goodness for this wonderful practice.

  • @deangeva5070
    @deangeva5070 3 года назад +1

    Much health, much wealth, and much love from Israel. My wife and I loved this practice and all of your practices in general. Through you, we have found our love for yoga. After every video of yours, we just can't wait till our next practice with you. Namaste!

  • @JoshV74656
    @JoshV74656 3 года назад +6

    Fantastic class, I love how Travis strings together these relatively simple classes, no advanced poses, in such a way where its a challenging workout yet an accessible yoga practice.

    • @letom.359
      @letom.359 3 года назад +2

      I totally agree with you....

  • @vanessabeckham5689
    @vanessabeckham5689 2 года назад +1

    LOVED IT! Hello from Alpharetta Georgia! I have been feeling a bit lost in the yoga world and these classes have been so so helpful. Have a blessed and beautiful day. 🙏🏻

  • @devashreemarathe8351
    @devashreemarathe8351 3 года назад +6

    Travis, you are the grand master. A perfect yogi. You have already encouraged me towards enlighting wisdom to lead a peaceful, balanced, blissful life through your previous videos. You are outstanding. God bless you. I will like to learn from you many practices. Much respect to you, a devine soul.

  • @user-gp4ow8jp7b
    @user-gp4ow8jp7b 5 месяцев назад

    Никогда даже не задумывалась о йоге..... Занималась другими видами спорта....
    Начала изучать Веды. Поняла, что не смотря на мои способности и знания, хочу большего! К Вам пришла через философию Вед. Мне нравится преодолевать и постигать! Это невероятное ощущение, которое Вы даёте, затягивает все глубже и глубже.... Для меня йога не спорт, это Философия!
    Благодарю Вас! Вы истинный профессионал! ❤

  • @gloryb7
    @gloryb7 2 года назад

    I enjoy all your yoga videos from 10 minutes to 60 minutes. There is limited aces to experienced instructors in my small town. I recommend your videos to my patients too. Thank you for bringing great content.

  • @jimlandis5652
    @jimlandis5652 3 года назад

    A perfect & safe pre yoga session for a T-Day mini feast with immediate family only. Now, to the mini meal - salmon! Thx, Travis & Happy T-day to you & all

  • @PhilipJames360
    @PhilipJames360 3 года назад +1

    Travis, thanks for another great video. Enjoying your channel while stuck in travel-quarantine in Bangkok!
    Two sessions of Travis a day helps keep anxiety away! Thanks

  • @Dianajlewis
    @Dianajlewis 2 года назад

    Keep coming back to this class when I need grounding. Thank you Travis - having a BLAST navigating all your amazing classes and the challenge each one brings. I am floating like a 🦋 out of this class!! People looking at me like “what is up with her?? Has she just finished a yoga class??” 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️ Namaste from a very, very sunny Kenya 🇰🇪

  • @joganikolajiresova2306
    @joganikolajiresova2306 Год назад

    I feel perfect! I do yoga about 15 years, I teach yoga about 7 years. I love yoga more and more after your lesson. Thank you very very much.

  • @user-ht2tb5zh6x
    @user-ht2tb5zh6x 3 года назад

    I Love your classes. Thank you very much. adva from Israel.

  • @bigmama8016
    @bigmama8016 3 года назад

    whole family enjoying your guidance, Travis, in Southern California

  • @carolineferry3763
    @carolineferry3763 3 года назад

    Go raibh agat Travis all way a great flow Namaste 🙏🇮🇪💚
    (Thank you)

  • @thespacetobe
    @thespacetobe 3 года назад +3

    so incredible, Travis ~ your pacing and the gentle way you speak the flow takes me into utter bliss ... because of your classes my body is so much stronger/flexible/balanced ~ truly amazing what you do !!

  • @peggy844
    @peggy844 2 года назад

    Thank you! 🙏 From Vancouver, BC! 🇨🇦♥️

  • @Whatscoolme
    @Whatscoolme 3 года назад +12

    The best yoga on youtube!! The practice was relaxing yet a challenge. Thank you! I am practicing from Chicago!

  • @alanesteinacker9556
    @alanesteinacker9556 9 месяцев назад

    Thank you for this yoga practice session. Very calming and strengthening which I appreciate very much. From the Garden State - New Jersey. 🥀

  • @jow5682
    @jow5682 3 года назад

    thank you for sharing these wonderful classes, namaste 😃

  • @RumiDivineLight
    @RumiDivineLight 3 года назад

    On holiday in South Africa from UK. Don’t even miss hun now that I found Travis yoga classes. Loved this one while toddler napped. Amazing, namaste Travis🙏🏻

  • @hilary_e_peterson
    @hilary_e_peterson 2 года назад

    Thanks, Travis! Another great class. Enjoyed my living practice today in Cape Girardeau, MO. Namaste!

  • @nikkicameron451
    @nikkicameron451 2 года назад

    amazing! felt sick in savasana for the first time ever! that energy started to flow!!!! Practicing in Bath England xxx

  • @catherinemarceaux5515
    @catherinemarceaux5515 Год назад +1

    I love all your classes Travis ! I pratice everyday sometimes 20 mns sometimes 90 ; you give me energy and with your humour it s so much better , thank you thank you , namaste

  • @dianahodson9026
    @dianahodson9026 3 года назад +1

    Wow!!! Exactly what I needed! The challenge was immense! I am sweating bucketloads but feel so invigorated! From Nairobi, 🇰🇪. Namaste 🙏🏽

  • @flowwithbo1906
    @flowwithbo1906 3 года назад +5

    Travis, you’re such a great teacher!!! You’ve brought me so much wisdom in Yoga.
    If I ever get the change to do another teacher training, I’ll definitely come to you. 🙏🏼 Thank you. 🤍

  • @soniasagar6475
    @soniasagar6475 Год назад

    From India Himachal Pradesh, it is always a bliss to practice with you.

  • @luciehsuen8981
    @luciehsuen8981 3 года назад

    Thanks for another awesome power class. I always feel the power within me after a challenging class. Feeling the change & shift within my body as I go deeper into the flow. The breath really helps me in times like this. As you continue your teaching & guidance may you be bless with health, focus & passion. Namasta from 🇨🇦. Miss your yoga conference. Hope to see u soon!!

  • @EvelynLie
    @EvelynLie 3 года назад +2

    From Indonesia, been following you for years now since Yoga 108 was still on DVDs 😂. Love this Happy Hour flow. Best to you and Lauren.

  • @pu2391
    @pu2391 3 года назад +1

    Thank you Travis. I follow you since 3 months now and love your classes. I moved to St Petersburg, FL with my family 3 years ago from Switzerland and I did my 500h yoga teacher training here. I will definitely also join your inner dimension channel. Thanks again for being such a great teacher!

  • @hakanshara1315
    @hakanshara1315 3 года назад

    im happy i did the class as our gyms in Jordan are still closed due to the pandemic and i need to stay going thanks alot

  • @conniepong7745
    @conniepong7745 3 года назад

    Hi Travis, love your way of teaching the yoga. Great practice, great inspiration 😉 From Zhuhai, China.

  • @WhiskyWhiskers7033
    @WhiskyWhiskers7033 2 года назад

    Thank you
    I so enjoy your classes, I am able to follow, yes, at times I crash land...breathe then try again.
    Am in Australia. 🙏

  • @nilamathari7836
    @nilamathari7836 3 года назад

    Starting the day with this . Feeling great . Thanku

  • @NANA4LAW1
    @NANA4LAW1 2 года назад

    Amazing class as always! Thank you! 🧘‍♀️🕉❤️

  • @Raklok.maikrod.mailhong
    @Raklok.maikrod.mailhong 3 года назад

    Very happy! 😍 the best series. Thank you Travis. Bangkok, Thailand❤🤍💙

  • @user-xc3op8pf8k
    @user-xc3op8pf8k 3 года назад +1

    Namastè from Rhodes, Greece! Thank you! 🙏💜

  • @johnistpacidermiz3717
    @johnistpacidermiz3717 3 года назад

    I sjust simply appreciate how I feel after any practice with Travis. And most usually smiling. I am doing what I can so that you're not a well kept secret! To newbies and never haves to the yoga mat- "Listen to his cues, be gentle with yourself, and you can trust he'll guide you so that you won't hurt yourself". (I just MIGHT have strained a thing or two, once or twice, trying to keep up with other youtubers :-D your instruction is quality and compassionate- thank you much, brother!) I hope that we are all free to practice anywhere we choose, everywhere we want, in person again, real soon. From Overgaard, AZ, namate Travis.

  • @joycecohen7779
    @joycecohen7779 2 года назад

    Very good class, I like all your classes, it feels good work, complete mind, all body, thank you!! I am from Mexico

  • @princessa67100
    @princessa67100 3 года назад

    Thank you for this happiness from morrocco namaste 🙏

  • @ramita8924
    @ramita8924 3 года назад +2

    OMG
    You are a magician
    I feel heaven practicing with you and after a long stressful day, this video was the best medicine
    So grateful

  • @user-xb4gn6jj4u
    @user-xb4gn6jj4u 9 месяцев назад

    Thank you for this! ❤
    It's so good to start my day with this amazing practice. Send you love from Mexico

  • @sophiamaria97
    @sophiamaria97 3 года назад +2

    I started with headache and finished with a Smile and selflove emotions. Thank you from Austria

  • @katharinamutlak4155
    @katharinamutlak4155 3 года назад

    Hervorragend …marvelous ! Thank you so much from Germany 🇩🇪!

  • @sylviali2617
    @sylviali2617 3 года назад

    Thank you Travis, from sunny island Singapore!

  • @juliarangnick2963
    @juliarangnick2963 3 года назад +4

    Thank you Travis, you are my teacher and wherever i go you are there with your progam, with you Mission of positive Energy , i feel conected with the words you say during the classes and it really helps me a lot to find a bit of Peace on the yogamat in this lockdown time..Namaste from Hamburg

  • @helencracknell1147
    @helencracknell1147 3 года назад

    I just wanted to say HUGE Thank You. My Yoga Journey began a year ago. Im 54 years old, I struggle but am seeing some slow improvements. Your RUclips video Yoga instructions are perfect.
    Thank you .... from Melbourne Australia. ❤🙏🙏

  • @grishmabista6939
    @grishmabista6939 3 года назад +1

    Your Sessions are truly magical. Thank you for an amazing 1 hour. Sending love and respect from a small and beautiful country Nepal

  • @Tupemo
    @Tupemo 3 года назад

    Blessings for you Travis

  • @Karola_karola_karola
    @Karola_karola_karola 3 года назад

    It was super! Hard but great!
    I'm really smiling!
    Greatings from Poland!

  • @valpepite70
    @valpepite70 3 года назад

    Thanks from France .one more great session Travis Thanks for sharing . I DID IT in the garden this Early evening with the sun ..so great😉👍👍....

  • @Santhi_30daysPowerYoga
    @Santhi_30daysPowerYoga Год назад

    everyday in the morning, i am doing yoga by following your videos. i like the way that you teach with motivation. thanks for making such a fantastic videos

  • @jennychoi8885
    @jennychoi8885 3 года назад

    I am a mental health nurse in Canada. Your yoga is best yoga for me. thanks

  • @monashokouhi2123
    @monashokouhi2123 3 года назад

    Practicing with you from Iran , Thank you Travis 🙏🏻 namste