Yin Yoga for Flexibility: Holistic Stretch to Achieve the Splits and More

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  • Опубликовано: 30 янв 2025

Комментарии • 599

  • @traviseliotyoga
    @traviseliotyoga  4 года назад +30

    Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt

    • @alibousalman7410
      @alibousalman7410 4 года назад

      Is it okay to do yin yoga splits everyday ?

    • @Vrinda_Krishna
      @Vrinda_Krishna 3 года назад

      M not able to log in on inner dimension

    • @auntzhang8832
      @auntzhang8832 3 года назад

      It is ailed to Log in inner dimension channel after it is download from apple store

  • @tanyabaker4633
    @tanyabaker4633 2 года назад +4

    Wow wow thankyou great stretch loved it will be practicing to perfection Thankyou for this helped greatly love from uk namaste 🙏🌈💜

  • @houriabenamara2678
    @houriabenamara2678 3 года назад +1

    From Algeria,thank you so much Travis.

  • @romacayaba8574
    @romacayaba8574 3 года назад +2

    Thank you Travis namaste 🧘

  • @sashamatt3909
    @sashamatt3909 3 года назад +1

    Wonderful class!!

  • @anisaabdoolcarim7507
    @anisaabdoolcarim7507 3 года назад +1

    Loved the class Travis ! Much Gratitude to you ! Joining in from Hong Kong !

  • @balvinderaccary9682
    @balvinderaccary9682 3 года назад +2

    Practicing from France. Thank you so much for your wonderful yoga.

  • @amitbloom1
    @amitbloom1 4 года назад +1

    thank you travis for all classes Greetings from israel

  • @auntzhang8832
    @auntzhang8832 3 года назад +2

    Namste,Thanks for Travis Eliot to tell story in practicing splits yinyoga, this too should pass.

  • @fifibrainiac99
    @fifibrainiac99 3 года назад

    Namaste from TX!🧘🏻‍♀️

  • @chaimaaafifi9408
    @chaimaaafifi9408 3 года назад

    i've done this video so many times and its the best one for legs flexibility , Namaste from morocco

  • @rrz6362
    @rrz6362 2 года назад +1

    Hi Travis
    From Iran
    That was amazing
    Thank you so much

  • @monpederson
    @monpederson 2 года назад +21

    I'm 50 and about 6 weeks ago I started a daily stretch program to help me get my splits. It's slow progress but it's coming 🙏 Thanks so much for this!

    • @chelseagirl9404
      @chelseagirl9404 Год назад +1

      It took me 2 years to be able to do this pose.Keep at it with Travis it will happen

  • @patriciavangelder1635
    @patriciavangelder1635 3 года назад

    Namaste from Belgium . love your classes so much 🙏🙏 It always pass to fast 🤗.

  • @centrumvitality8324
    @centrumvitality8324 3 года назад

    it was a beautiful challenge to go deep , thank you for this opportunity. Greetings from the Czech republic, Jana

  • @katharinabehrens-vonhobe2493
    @katharinabehrens-vonhobe2493 3 года назад

    I enjoyed this yinclass a lot! Thank you from berlin, germany!

  • @fatemeh.najafi
    @fatemeh.najafi 3 года назад

    Namaste from Iran🧘🏻‍♀️💚

  • @cynd2694
    @cynd2694 3 года назад +1

    Outstanding!

  • @luonglanofficial8198
    @luonglanofficial8198 3 года назад +1

    Namaste from Vietnam. This too shall pass. Thank you so much Travis.

  • @connievosnakis4456
    @connievosnakis4456 3 года назад +1

    Thank you 🙏 enjoyed

  • @musiquerelaxationnature2337
    @musiquerelaxationnature2337 3 года назад +1

    Bonjour géniale video J'adore vraiment thank you

  • @michelamine
    @michelamine 3 года назад +1

    Namaste from Montreal, this too shall pass for more awsome videos

  • @moshrob
    @moshrob 3 года назад +1

    muchas gracias de Barcelona. Love your classes!!

  • @dianeberresford1764
    @dianeberresford1764 3 года назад +4

    I loved this class. Thank you. A 72 year old in England.

  • @lilyt6930
    @lilyt6930 3 года назад

    Awesome! Like always . Namaste 🙏

  • @savanychhethdav2739
    @savanychhethdav2739 3 года назад +1

    Savany from Atlanta Georgia, thank you very much for the class.

  • @canvietchannel
    @canvietchannel 3 года назад

    You are the best yoga teacher ,I love it ,and love your voice as well 😘

  • @lindadejong6622
    @lindadejong6622 3 года назад +1

    Great class! I am from The Netherlands🙏

  • @antheasam6510
    @antheasam6510 3 года назад

    Namaste from South Africa

  • @edaarzu7008
    @edaarzu7008 3 года назад

    Hello from Belize! Thank you it was a great practice!

  • @oliverabozinova5047
    @oliverabozinova5047 3 года назад

    Namaste from Macedonija. 😊 Thank you

  • @nguyentri8336
    @nguyentri8336 3 года назад

    It’s so relaxed! Namaste!

  • @Gabz2310
    @Gabz2310 4 года назад +3

    Namasté from Guanajuato México i enjoyed a lot the clases thank you

  • @yogalanda25
    @yogalanda25 3 года назад +1

    Very nice lesson Travis. From The Netherlands! Thank you!!

  • @b-l-a-ac-k
    @b-l-a-ac-k 3 года назад

    Thank you from France.

  • @elway423
    @elway423 3 года назад

    Throughly enjoyed this one ☝️

  • @linaazhari575
    @linaazhari575 3 года назад

    Thank you

  • @valentinaomelajenko6100
    @valentinaomelajenko6100 3 года назад

    With LOVE from Norway!!!

  • @myrb7680
    @myrb7680 2 года назад

    This is my favourite class! Thank you.

  • @lousecus1112
    @lousecus1112 3 года назад +1

    It's goood! I wish I can join the class

  • @balvinderaccary9682
    @balvinderaccary9682 3 года назад +1

    Namaste Travis! Great yoga as always. Love from France.

  • @nguyentri8336
    @nguyentri8336 3 года назад

    It’s so relaxed, I also enjoyed the music! Namaste!

  • @ratnathiru653
    @ratnathiru653 3 года назад

    Excellent I have been at it every other day 🙏

  • @PaulineEOlsen
    @PaulineEOlsen 4 года назад +29

    Namaste from Germany! “This too, shall pass.” Thank you, Travis.

    • @MyiniaArt
      @MyiniaArt 4 года назад

      Huhu aus Italien

  • @rosscarnwith2331
    @rosscarnwith2331 3 года назад

    I’ve been avoiding this one for a while but finally completed it!!!! Namaste 🙏 from Canada 🇨🇦

  • @eugenieknox3599
    @eugenieknox3599 4 года назад +1

    Fabulous splits Travis
    Many thanks from Australia
    Eugenie

  • @MrANDRECKORAMA
    @MrANDRECKORAMA 3 года назад +1

    Would be great have the classes in Spanish to involve my parents to the practice :) … and thx again 🙂

  • @milosmarkovic9223
    @milosmarkovic9223 3 года назад +1

    AMAZING THANK YOU ELIOT

  • @ulliwp2393
    @ulliwp2393 4 года назад +1

    Namaste. Really liked this class. From Andorra🙏🏻

  • @leylada
    @leylada 4 года назад +1

    Thank you very much!

  • @sardabenmistry7452
    @sardabenmistry7452 3 года назад

    Hi its sandy from UK I really enjoyed your split work out it was really hard.

  • @Ocean-nd8uw
    @Ocean-nd8uw 3 года назад

    wonderful! so peaceful and relaxing!!! NAMASTE

  • @zekijacovic5287
    @zekijacovic5287 3 года назад

    You are great teacher thank you very much ❤️🙏

  • @jerrynicholls7239
    @jerrynicholls7239 4 года назад +1

    Very nice session Travis
    I enjoy it from all the way BARBADOS

  • @karwilson1332
    @karwilson1332 4 года назад +38

    "This too shall pass" was what I needed to get through frog pose. Thank you for an awesome class.

  • @salanee
    @salanee 3 года назад +1

    Till this workout I wasn't fan of yin yoga. This change today. I love it!

  • @nikkic3961
    @nikkic3961 3 года назад

    Another amazing class! Thank you, Travis. From Fall City, WA.

  • @natalialozano5653
    @natalialozano5653 4 года назад +1

    Thank you for another great video! Greetings from a Honduran girl practicing in Italy : ) Namaste

  • @andreapal-liebscher8679
    @andreapal-liebscher8679 3 года назад

    Thank you for this wonderful class and your words of wisdom! Greetings from Germany!

  • @juliahaupt8296
    @juliahaupt8296 3 года назад

    I am from Switzerland, love your classes! you are great!

  • @auntzhang8832
    @auntzhang8832 3 года назад

    Very nice yin yoga experience with Travis Eliot. Thank a lot!

  • @sharonsterling2576
    @sharonsterling2576 3 года назад +1

    Loved this class namaste from New York!

  • @heyamaljabori7018
    @heyamaljabori7018 3 года назад

    beautiful class as always

  • @arhatmohseni5547
    @arhatmohseni5547 3 года назад

    Your stories and words are relaxing and releasing. Thank you.

  • @vivigutierres
    @vivigutierres 3 года назад

    Muchas gracias Travis , I Love your prctice 🙏🏻❤️🇧🇴🌹

  • @xxmequik
    @xxmequik 3 года назад

    Love this vid. Done it twice now

  • @anagraham7109
    @anagraham7109 2 года назад

    beautiful class. it felt unconfortable at the begging but it shall passed. I´m from Mexico.

  • @gulnarbaiguatova3396
    @gulnarbaiguatova3396 2 года назад

    Greetings from Somali regional state of Ethiopia! Thank you so much for the practice and your inspirational thoughts ! Love it

  • @NehaMondalChakravarty
    @NehaMondalChakravarty Год назад +3

    The yin practice with you has been a game changer in my journey as a dancer and performer . Thank you so much 🙏

  • @natashaluke816
    @natashaluke816 4 года назад +1

    Namaste from England! Enjoying this in lockdown 🙏🏻

  • @marthafernandezpavlovich3777
    @marthafernandezpavlovich3777 3 года назад

    Thank you Travis. From Mexico. Great practice and challenging. 🙏

  • @fifibrainiac99
    @fifibrainiac99 3 года назад

    Great class… it was just what I needed after running 18 miles…Thank you…tuning in from Texas..

  • @MarciaVeneno1
    @MarciaVeneno1 3 года назад

    Loved this practice for a sunday morning🌻tks Travis

  • @nicoledavies6900
    @nicoledavies6900 3 года назад

    greetings from Australia, beautiful class and thanks for the inspirational talk during the practice!

  • @laprofebeisy1934
    @laprofebeisy1934 3 года назад +2

    Namaste from a Cuban living in Kenya. Thank you very much. Sending you positive energy!

  • @afiawaheedkhan460
    @afiawaheedkhan460 3 года назад +8

    I can never thank you enough for bringing yin yoga into my life. You're exceptional.

  • @susmawati4316
    @susmawati4316 4 года назад

    Thank you mr.travis

  • @kitty87888
    @kitty87888 3 года назад

    That music made me fall asleep. 😲

  • @iriszheng7703
    @iriszheng7703 3 года назад

    Namaste from China. Your classes are perfect for all human beings who are ready for a great journey of yoga. It's my eighth year of this wonderful journey. Thank you for saying 'find the edge' ,simple but meaningful.

  • @ekaterinakanso7010
    @ekaterinakanso7010 3 года назад

    That was great! Thank you, master!

  • @irynaklymenko3494
    @irynaklymenko3494 3 года назад

    Thank you 🙏🏻 🧘🏻‍♀️

  • @auntzhang8832
    @auntzhang8832 3 года назад +2

    Namath from Kigali, thanks for telling the wisdom story, this too shall pass!

  • @cmitchell7347
    @cmitchell7347 6 месяцев назад +1

    Longtime fan of Travis' yin classes, however, had chosen to forgo this one given its mention of splits. Being in my 8th decade, dealing with some disabilities, decided to give this a try and pleasantly surprised by how much I enjoyed it. Doable challenge, already looking forward to revisiting this practice. ❤ SoCal.

  • @dianeofzeus
    @dianeofzeus 3 года назад

    Kinda laughed when you said "this too shall pass" during the frog pose haha. Sending gratitude from India! Recently discovered your channel and I have been enjoying the videos. Thank you!

  • @lumalweg2272
    @lumalweg2272 3 года назад

    Namaste from Ho Chi Minh! You really provide amazing practices and guidance that helps me through this strict lockdown 🙌 bless you! Much love!

  • @carolineferry3763
    @carolineferry3763 4 года назад +1

    Thank you Travis . Had fun getting into frog 🐸pose 😄. Oicha maith (good night ) from Donegal Ireland 💚

  • @JESSEN1501
    @JESSEN1501 Год назад

    I am a yoga teacher but never prepared to teach yin yoga.
    But after i watch your video .
    I falling in love with yin yoga 🥰🥰🥰🥰

  • @yaskelly
    @yaskelly 6 месяцев назад

    Thanks Travis, I love this practice. Namate 🙏

  • @yansbndn4700
    @yansbndn4700 4 года назад +1

    new subscriber from the 🇵🇭, practicing Yin Yoga....i love your videos

  • @katarzynabuksinska1305
    @katarzynabuksinska1305 3 года назад

    Great class! Practicing at home in Andalucia, Spain. Greetings to all :-) This all shall pass to

  • @jmtd73
    @jmtd73 3 года назад

    Absolutely loved this. Practicing from UT.

  • @Tirza_Cohen_Famingo_Meditation
    @Tirza_Cohen_Famingo_Meditation 4 года назад

    What a magic class✴️✨✨✨ Thank you from Israel.

  • @maylynnod6714
    @maylynnod6714 4 года назад

    A sunday morning practice! Excellent! Yin yoga is not for the faint at heart! Namaste 🙏

  • @harveymoscone
    @harveymoscone Год назад

    I really enjoyed this class. Eliot and Lauren, you are my inspiration as teachers. I love listening to your quotes and the wisdom that you gained through years of studying. I am sending a lot of appreciation and respect from Germany.

  • @kangli1244
    @kangli1244 3 года назад

    👍👍👍very good!

  • @melidelgado2836
    @melidelgado2836 3 года назад +1

    Thank you! Love it from spain ❤️

  • @MissAnaCruz
    @MissAnaCruz Год назад

    I want to thank you for your amazing classes! It is changing my life ❤

  • @rosefeyrouz4536
    @rosefeyrouz4536 4 года назад

    Namaste from San Francisco .

  • @almalouw7007
    @almalouw7007 Год назад

    As always Travis, you are the master of yoga!! Loved this class

  • @simonbudden662
    @simonbudden662 3 года назад

    Excellent practice, thank you Travis 🙏