Yin Yoga for Flexibility: Holistic Stretch to Achieve the Splits and More

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  • Опубликовано: 23 ноя 2024

Комментарии • 588

  • @traviseliotyoga
    @traviseliotyoga  3 года назад +29

    Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt

    • @alibousalman7410
      @alibousalman7410 3 года назад

      Is it okay to do yin yoga splits everyday ?

    • @Vrinda_Krishna
      @Vrinda_Krishna 3 года назад

      M not able to log in on inner dimension

    • @auntzhang8832
      @auntzhang8832 3 года назад

      It is ailed to Log in inner dimension channel after it is download from apple store

  • @tanyabaker4633
    @tanyabaker4633 2 года назад +2

    Wow wow thankyou great stretch loved it will be practicing to perfection Thankyou for this helped greatly love from uk namaste 🙏🌈💜

  • @auntzhang8832
    @auntzhang8832 3 года назад +2

    Namste,Thanks for Travis Eliot to tell story in practicing splits yinyoga, this too should pass.

  • @monpederson
    @monpederson 2 года назад +18

    I'm 50 and about 6 weeks ago I started a daily stretch program to help me get my splits. It's slow progress but it's coming 🙏 Thanks so much for this!

    • @chelseagirl9404
      @chelseagirl9404 Год назад +1

      It took me 2 years to be able to do this pose.Keep at it with Travis it will happen

  • @balvinderaccary9682
    @balvinderaccary9682 3 года назад +1

    Practicing from France. Thank you so much for your wonderful yoga.

  • @Gabz2310
    @Gabz2310 3 года назад +3

    Namasté from Guanajuato México i enjoyed a lot the clases thank you

  • @rrz6362
    @rrz6362 2 года назад +1

    Hi Travis
    From Iran
    That was amazing
    Thank you so much

  • @romacayaba8574
    @romacayaba8574 3 года назад +1

    Thank you Travis namaste 🧘

  • @amitbloom1
    @amitbloom1 3 года назад +1

    thank you travis for all classes Greetings from israel

  • @dianeberresford1764
    @dianeberresford1764 3 года назад +4

    I loved this class. Thank you. A 72 year old in England.

  • @centrumvitality8324
    @centrumvitality8324 3 года назад

    it was a beautiful challenge to go deep , thank you for this opportunity. Greetings from the Czech republic, Jana

  • @PaulineEOlsen
    @PaulineEOlsen 3 года назад +30

    Namaste from Germany! “This too, shall pass.” Thank you, Travis.

    • @MyiniaArt
      @MyiniaArt 3 года назад

      Huhu aus Italien

  • @moshrob
    @moshrob 3 года назад +1

    muchas gracias de Barcelona. Love your classes!!

  • @luonglanofficial8198
    @luonglanofficial8198 3 года назад +1

    Namaste from Vietnam. This too shall pass. Thank you so much Travis.

  • @savanychhethdav2739
    @savanychhethdav2739 3 года назад +1

    Savany from Atlanta Georgia, thank you very much for the class.

  • @chaimaaafifi9408
    @chaimaaafifi9408 3 года назад

    i've done this video so many times and its the best one for legs flexibility , Namaste from morocco

  • @katharinabehrens-vonhobe2493
    @katharinabehrens-vonhobe2493 2 года назад

    I enjoyed this yinclass a lot! Thank you from berlin, germany!

  • @houriabenamara2678
    @houriabenamara2678 3 года назад

    From Algeria,thank you so much Travis.

  • @Ocean-nd8uw
    @Ocean-nd8uw 3 года назад

    wonderful! so peaceful and relaxing!!! NAMASTE

  • @yogalanda25
    @yogalanda25 3 года назад +1

    Very nice lesson Travis. From The Netherlands! Thank you!!

  • @karwilson1332
    @karwilson1332 3 года назад +38

    "This too shall pass" was what I needed to get through frog pose. Thank you for an awesome class.

  • @myrb7680
    @myrb7680 2 года назад

    This is my favourite class! Thank you.

  • @afiawaheedkhan460
    @afiawaheedkhan460 3 года назад +8

    I can never thank you enough for bringing yin yoga into my life. You're exceptional.

  • @milosmarkovic9223
    @milosmarkovic9223 3 года назад +1

    AMAZING THANK YOU ELIOT

  • @balvinderaccary9682
    @balvinderaccary9682 3 года назад +1

    Namaste Travis! Great yoga as always. Love from France.

  • @auntzhang8832
    @auntzhang8832 3 года назад +2

    Namath from Kigali, thanks for telling the wisdom story, this too shall pass!

  • @patriciavangelder1635
    @patriciavangelder1635 3 года назад

    Namaste from Belgium . love your classes so much 🙏🙏 It always pass to fast 🤗.

  • @cmitchell7347
    @cmitchell7347 4 месяца назад +1

    Longtime fan of Travis' yin classes, however, had chosen to forgo this one given its mention of splits. Being in my 8th decade, dealing with some disabilities, decided to give this a try and pleasantly surprised by how much I enjoyed it. Doable challenge, already looking forward to revisiting this practice. ❤ SoCal.

  • @anisaabdoolcarim7507
    @anisaabdoolcarim7507 3 года назад

    Loved the class Travis ! Much Gratitude to you ! Joining in from Hong Kong !

  • @rosscarnwith2331
    @rosscarnwith2331 3 года назад

    I’ve been avoiding this one for a while but finally completed it!!!! Namaste 🙏 from Canada 🇨🇦

  • @lindadejong6622
    @lindadejong6622 3 года назад +1

    Great class! I am from The Netherlands🙏

  • @valentinaomelajenko6100
    @valentinaomelajenko6100 3 года назад

    With LOVE from Norway!!!

  • @musiquerelaxationnature2337
    @musiquerelaxationnature2337 3 года назад +1

    Bonjour géniale video J'adore vraiment thank you

  • @iriszheng7703
    @iriszheng7703 3 года назад

    Namaste from China. Your classes are perfect for all human beings who are ready for a great journey of yoga. It's my eighth year of this wonderful journey. Thank you for saying 'find the edge' ,simple but meaningful.

  • @salanee
    @salanee 3 года назад +1

    Till this workout I wasn't fan of yin yoga. This change today. I love it!

  • @edaarzu7008
    @edaarzu7008 3 года назад

    Hello from Belize! Thank you it was a great practice!

  • @michelamine
    @michelamine 3 года назад +1

    Namaste from Montreal, this too shall pass for more awsome videos

  • @ulliwp2393
    @ulliwp2393 3 года назад +1

    Namaste. Really liked this class. From Andorra🙏🏻

  • @cynd2694
    @cynd2694 3 года назад +1

    Outstanding!

  • @nguyentri8336
    @nguyentri8336 3 года назад

    It’s so relaxed, I also enjoyed the music! Namaste!

  • @leylada
    @leylada 3 года назад +1

    Thank you very much!

  • @arhatmohseni5547
    @arhatmohseni5547 3 года назад

    Your stories and words are relaxing and releasing. Thank you.

  • @NehaMondalChakravarty
    @NehaMondalChakravarty Год назад +3

    The yin practice with you has been a game changer in my journey as a dancer and performer . Thank you so much 🙏

  • @yasnaadler5680
    @yasnaadler5680 2 года назад +3

    Best yin yoga class I've ever made online. Thank you, Travis!

  • @eugenieknox3599
    @eugenieknox3599 3 года назад +1

    Fabulous splits Travis
    Many thanks from Australia
    Eugenie

  • @heartspacenation
    @heartspacenation 3 года назад +6

    This class is medicine for the mind, body and soul. Thank you Travis. Sending you Love & Light from Johannesburg, South Africa.

  • @auntzhang8832
    @auntzhang8832 3 года назад

    Very nice yin yoga experience with Travis Eliot. Thank a lot!

  • @sharonsterling2576
    @sharonsterling2576 3 года назад +1

    Loved this class namaste from New York!

  • @canvietchannel
    @canvietchannel 3 года назад

    You are the best yoga teacher ,I love it ,and love your voice as well 😘

  • @laprofebeisy1934
    @laprofebeisy1934 3 года назад +2

    Namaste from a Cuban living in Kenya. Thank you very much. Sending you positive energy!

  • @gulnarbaiguatova3396
    @gulnarbaiguatova3396 2 года назад

    Greetings from Somali regional state of Ethiopia! Thank you so much for the practice and your inspirational thoughts ! Love it

  • @Wild_Zotz
    @Wild_Zotz 27 дней назад

    Practicing this sequence for the next 8 weeks to achieve full Hanumanasana. Thank you for your time, energy and intention behind your teaching. Many blessings from Maui, HI.

  • @harveymoscone
    @harveymoscone Год назад

    I really enjoyed this class. Eliot and Lauren, you are my inspiration as teachers. I love listening to your quotes and the wisdom that you gained through years of studying. I am sending a lot of appreciation and respect from Germany.

  • @sashamatt3909
    @sashamatt3909 3 года назад

    Wonderful class!!

  • @jmtd73
    @jmtd73 3 года назад

    Absolutely loved this. Practicing from UT.

  • @monayousef9179
    @monayousef9179 3 года назад +1

    Namaste from Syria and this wiil too pass but thanks to you it passed positively 🙏🧡🌿🌹

  • @Alexandria-u5u
    @Alexandria-u5u 2 месяца назад +1

    These practices are Amazing and Transformative. Thank You.🙏🏽🌸

  • @b-l-a-ac-k
    @b-l-a-ac-k 3 года назад

    Thank you from France.

  • @MarciaVeneno1
    @MarciaVeneno1 3 года назад

    Loved this practice for a sunday morning🌻tks Travis

  • @nikkic3961
    @nikkic3961 3 года назад

    Another amazing class! Thank you, Travis. From Fall City, WA.

  • @felipejara9134
    @felipejara9134 3 месяца назад

    This was wonderful. Greetings from Sydney, Australia. I love comments about embracing challenges and seeing them as an opportunity for growth

  • @andreapal-liebscher8679
    @andreapal-liebscher8679 3 года назад

    Thank you for this wonderful class and your words of wisdom! Greetings from Germany!

  • @natashaluke816
    @natashaluke816 3 года назад +1

    Namaste from England! Enjoying this in lockdown 🙏🏻

  • @nguyentri8336
    @nguyentri8336 3 года назад

    It’s so relaxed! Namaste!

  • @Noonoo3336
    @Noonoo3336 3 года назад +1

    I liked this session alot. I thout that i cant do it, but you take us step be step whic was very hepful. Iam form Palestine ,63 years old.

  • @KaterinaGiarmenitis-bo9qc
    @KaterinaGiarmenitis-bo9qc Год назад +1

    I think that I'm a pretty lucky person because some years ago I discovered your work on RUclips ever since with your teaching you've changed my perspective about me and society and the world Yoga has become my mentor my healer my fulfillment associate and all thanks to you and your efforts to enlight people so beautifully. A big thanks Master Travis Eliot God bless you 🙏 Sincerely Katerina from Athens, Greece❤

  • @susmawati4316
    @susmawati4316 3 года назад

    Thank you mr.travis

  • @juliahaupt8296
    @juliahaupt8296 3 года назад

    I am from Switzerland, love your classes! you are great!

  • @susanmsanze8867
    @susanmsanze8867 Год назад

    Thank You So Much Travis!!! I have been practice all you classes. This too shall pass. With love from Tanzania the Land of the Serengeti and Biggest Mountain in Africa Kilimanjaro. Asante, Namaste

  • @lilyt6930
    @lilyt6930 3 года назад

    Awesome! Like always . Namaste 🙏

  • @sharidavis5898
    @sharidavis5898 Год назад +1

    you share so many stories about wisdom and knowledge. I love watching your videos.

  • @heyamaljabori7018
    @heyamaljabori7018 3 года назад

    beautiful class as always

  • @marthafernandezpavlovich3777
    @marthafernandezpavlovich3777 3 года назад

    Thank you Travis. From Mexico. Great practice and challenging. 🙏

  • @nicoledavies6900
    @nicoledavies6900 3 года назад

    greetings from Australia, beautiful class and thanks for the inspirational talk during the practice!

  • @ליהיזמל
    @ליהיזמל 3 года назад +1

    Thank you for this amazing practice and a lot of love from Israel

  • @ratnathiru653
    @ratnathiru653 3 года назад

    Excellent I have been at it every other day 🙏

  • @gorettefurtado9491
    @gorettefurtado9491 2 года назад

    Thank for bringîng yin Yoga in my life. You can’t imagine how much it helps. G. from’Luxembourg

  • @saadathydari3667
    @saadathydari3667 9 месяцев назад

    Thanks again for your power full split and with your training I see how I am capable.

  • @xxmequik
    @xxmequik 3 года назад

    Love this vid. Done it twice now

  • @themindbodyacademy3212
    @themindbodyacademy3212 3 года назад +6

    Exactly what I needed. The way you guide is like poetry that soothes the soul. Blessings from Montreal. Namaste.

  • @danielabatzer6065
    @danielabatzer6065 3 года назад +1

    Wonderful I found your Channel today...practising in Bavaria

  • @connievosnakis4456
    @connievosnakis4456 3 года назад +1

    Thank you 🙏 enjoyed

  • @lylekrebill875
    @lylekrebill875 3 года назад +1

    Lafayette, Colorado. Thanks, for a great class. Second time through.

  • @petrasimon-weiser6839
    @petrasimon-weiser6839 Год назад

    Thank you so so much ! Yin Yoga is a mind and a life changing practice. But it wouldn‘t be without the perfect teacher. After each practice I feel exhausted in the best way, deeply relaxed and proud. Thank you!

  • @patlittle8663
    @patlittle8663 3 года назад

    Wonderful. And this will pass. Thank you.

  • @MissAnaCruz
    @MissAnaCruz Год назад

    I want to thank you for your amazing classes! It is changing my life ❤

  • @natalialozano5653
    @natalialozano5653 3 года назад +1

    Thank you for another great video! Greetings from a Honduran girl practicing in Italy : ) Namaste

  • @meikeneubauer8319
    @meikeneubauer8319 2 года назад +2

    I so much Love this Session! Thanx a lot from Hamburg!

  • @bathat4909
    @bathat4909 Год назад

    Whoa! I got the deepest lower back pop ever from this practice. Namaste!

  • @hanni6971
    @hanni6971 3 года назад +1

    Thank you Travis for an amazing class, hope will join your live yoga in near future

  • @lumalweg2272
    @lumalweg2272 3 года назад

    Namaste from Ho Chi Minh! You really provide amazing practices and guidance that helps me through this strict lockdown 🙌 bless you! Much love!

  • @brighamhausman7429
    @brighamhausman7429 3 года назад +1

    Great way to start the day. Back, legs and hips feel great. Thank you from Santa Fe, NM.

  • @keithwhitt2677
    @keithwhitt2677 2 года назад

    Thank you. Thoughtful, tough, professional and elegant.

  • @vivigutierres
    @vivigutierres 3 года назад

    Muchas gracias Travis , I Love your prctice 🙏🏻❤️🇧🇴🌹

  • @payafarhadbahman976
    @payafarhadbahman976 3 года назад +2

    I am now basically a different person because of your classes. A steep change in my physique, and even more so in my mind. Much appreciated.

  • @lutka71
    @lutka71 3 года назад

    What a lovely practice! Thank you so much. Greetings from London 🇬🇧

  • @fifibrainiac99
    @fifibrainiac99 2 года назад

    Namaste from TX!🧘🏻‍♀️

  • @gerlenebastos9563
    @gerlenebastos9563 3 года назад +1

    Namastê from Brazil.
    I loved. 💖 Namastê! Thank you so much.

  • @yansbndn4700
    @yansbndn4700 3 года назад +1

    new subscriber from the 🇵🇭, practicing Yin Yoga....i love your videos

  • @vincentsalgado1601
    @vincentsalgado1601 2 года назад +1

    Been doing this for a full year. I’ve done the 8 week course. Nothing is as good or makes me feel so open and relaxed. This guys legit!