Hi I’m Christy from Palm Desert. I’m 77. I’ve been on Carnivore for 8 days and I’ve lost 5 lbs. and I’ve been sleeping well for the last 2 nights. I started the diet because you, Dr. Berry, said I could do okay without a gallbladder!! ( removed last week ) so THANK YOU!!!
Go easy though. I had my gallbladder removed in March but I was 6 months carnivore at the time. My body has had to learn to live without it. Good luck.
Christy I'm 65 and I had my gallbladder out 18 months ago. I've been carnivore for 4 months now and I'm so much better. No reflux or indigestion at all. No bloating or queasiness. I'm having no issues at all. I did transition into carnivore from ketovore with avocado, asparagus, red capsicum and mushrooms. The only thing I have now with my meat and eggs is avocado. Take it easy and you will be fine.
Hello Christy fellow Californian here! Welcome aboard 👍🏼 I hope you find the community helpful and the advice of Dr. Berry & his beautiful wife Neisha insightful &rewarding. Having a mom from the South I appreciate his southern sarcasm 😉 Good health to you!
I want to thank you so much for all you have done for me. Five years ago I followed your inspiration and turned my life around. I am free of Graves. Diabetic. Heart disease. I have never felt better. Thank you with all my heart. I wish you health and happiness. All my love. Take care.
I did mouth taping for several months because had begun snoring and keeping my husband awake. It worked REALLY well, but after 3-4 months cutting out sugar, processed food and starchy vegetables and losing 35 pounds, I NO LONGER SNORE AND DON’T NEED IT 💤
I am around 3 months carnivore and today I finally woke without joint pain 😊. I came down with psoriatic arthrits at 6. I am 56 so its been a ling time. I stopped my shots 2 months ago and so happy because I feel good today. My biologics gave my lesions in my brain and back. In the 3rd week my brain become clear with so much clarity. The lesions caused me so much brain confusion. I dont know if this diet will help the nerve issues from the lesions. I am hopeful..
Forget Monday Night Football…Monday Night Live w/Dr. Berry & his beautiful wife Nurse Neisha is the place to be!! Thank you both for all you do…Huzzah 🙌
Thank you for all you do..am new to carnivore, started march 5th..lost 32 pnds. Got my lipid panel done,and cholesterol is 300. Had Graves and was radiated..feel much better, thanks, you guys are great
Mouth breathing creates dry mouth which is bad for oral health. My gingivitis cleared up after a few months of mouth taping and learning to breath through my nose. My primary doctor laughed at me but my dentist encouraged and supported me as it wasn't easy, claustrophobia was an issue at first.
Hi from Florida I’ve been on carnivore for more than six months and have not lost much only a few pounds but I lost a few more inches I love watching you guys 🎉
6 months carnivore today. 🎉 blood tests today to monitor how I'm going. Blood pressure wonderful and arthritis non existent now. Very happy. Sandra in New Zealand.
I am going to start the SMHP in the new year , helps me to introduce keto/ carnivore into my care plan for my patients ( NP in neurology). Thank you for setting that up !
I was a mouth breather all my life. I have a deviated septum. My new dentist recommended it plus using a nose strip. I only tape under my nose over the front of the mouth. No more waking up multiple times with dry mouth and my sleep is MUCH better. Also, my gums are healthier!
Hello from Oregon. I have been doing carnivore for a little over three weeks now. Before starting carnivore, I had bleeding gums when I would brush my teeth. And at times, my gums would bleed just randomly. Since I have started carnivore, depleting gums have completely gone away. Do you think carnivore has contributed to this miraculous healing?
Atlanta here. Been carnivore 1.5 years, ketovore 1 year before that. Lost 50 pounds with 10 more to go. Have been stuck for a year with 8 pound gain and unable to lose again. Also my TSH and HA CRP came back elevated. Lipids elevated, of course. Now on levothyroxine and Homocysteine Supreme and prescription probiotics. Wish I understood why these went up! Insulin low and maintaining ketosis.
I Love that your children know your names, and that you don't freak out when they use it. Mom/Dad are titles, children should know their parents names.
Hello my name is Ken I've been on carnivore diet for a month. In a lot of ways I feel better, but a couple times a day I feel lousy, high heart rate and my blood pressure is staying consistent if not even lower than before. I'm trying to figure out if I'm getting enough electrolyte and water and salt. I use re lyte in Redmond salt. Or if I'm eating enough sometimes if I eat it makes me feel better sometimes it makes me feel worse for about an hour. I haven't lost any weight and I'm only eating twice a day. I have not strayed for my diet all meat eggs and butter
Sleep wasn’t great even though my Oura ring gave me a readiness of 93, & fasting Sunday- until Tuesday night so I’m pretty low energy & going to bed early.
face taping has been a game changer for me! I sleep better because I'm not waking myself up, but most importantly it has reduced bacteria in my mouth that mouth breathing creates. give it a try!
Heh, started off this morning arguing with my cardiologist because I'm still refusing to take statins. ;o) He even dictated into his computer this time that 'the patient refused oral or injectables, and I piped up "I sure did!". ;o) 0
I have been carnivore now for nearly 4 weeks. Before carnivore, I had bleeding gums when I would brush my teeth, and also my gums would bleed it random. Since I’ve started carnivore, the bleeding gums has completely stopped. Could carnivore be responsible for this miraculous healing. 45:29
To the question from Jessie at 48:03 YES !! I have had to eliminate bacon because I can not find a brand that does not cause me indigestion. I even bought some salt pork last week at my local grocery store and it made me feel sick all day so it went in the trash
How can I do a kinesiology food test without someone to help, if possible. My chiropractor had me chew some food and I would hold my arm out to the side,while the doc would try to push my arm down. If my arm gave out, she advised me to cut the food out . Is there a way to do a food muscle test without help
Ignore your doctor’s nutritional advice. That doctor has close to ZERO nutritional training. Please listen to Dr Berry, first. (Full fat butter, sour cream, cream cheese, fatty red meat, etc- stay away from veg as much as you can) ❤
Hello I’m watching on Wednesday. My husband and I will start Keto 1/1/25 due to he can’t get through the holidays without eating the traditional foods. So my question is and has been what kind of menu to cook. I have watched multiple videos, etc. we want to get healthy and lose weight. He needs to lose probably 40 or so lbs and get this body healthy. He complains all the time about hurting, no energy, etc. I need to lose probably 30-40 lbs. I plan on going to our local health professional for labs and weight. I need suggestions or recommendations for our meals. Thanks so much.
I am Ville from Finland and I have been carnivore 6 months and my weightloss has stalling and inches are not desapearing from waist, I eat just high dat minched beef 400g, 100 g of bacon and 5 eggs and 100g of butter in one portion, two times a day, what I am doing wrong?
I had an “executive physical” @ Mayo Clinic & requested several more advanced cardiac tests to establish a baseline. The normal tests look great including a 0 calcium score. After getting a shocking CIMT, APO B & particle test I’m trying to figure out what to do next. I’m a very lean 52 yr old female. I already do high protein moderate fat keto, extended fasting & work out hiit, cardio & strength training every day. What do you think about Zetia for these issues, I don’t want to take a statin. What are the 2 genetic tests that look for hyper absorber & overproducer? A1C is 5, I have CIRS from mold & long term Hypothyroid. Thanks & love ya’ll!
Please how do we reduce creatinine levels before the next nephrologist apt. He vehemently said no red meat no salt. And we have come home and doing the exact opposite because we found you two. We are very very worried. 15 days into keto and he feels fine though. Shocking Lowest blood pressure read 2 days ago in the morning was 109/77 We are keeping our fingers crossed and hoping to catch up with you soon with specific details ❤
Fast for 12 or 14 hours before blood test. Go easy on protein for a couple days before test. Stay hydrated. This should give you the most accurate results. It takes 12 to 14 hours for your body to reduce the creatinine. This from a fellow CKD person.
Any suggestion for getting taste and smell back? I ALMOST had it back from having Covid in 2021, but just got it again last week and my senses are messed up AGAIN! Im so sad!!!😢
Mouth tapping helps encourage people to not breathe through their mouth and activate the immune system boosting Nitric Oxide, that is mostly produced in the nasal cavity when nose breathing (where breathing should be done). Mouths are for eating, noses are for breathing 😉👍!
Been carnivore 6 months, my throat feels like I have something that doesn't go down when I swallow. No cough etc, very happy health wise, except for this swallow issue, bit like a phlem ball that doesn't go away.
![I'm TOO OLD to Build Muscle? with Dr. Sean O'Mara [Get faster at Any Age]](http://i.ytimg.com/vi/yZ6n3noOfkU/mqdefault.jpg)
I’ve been carnivore for nearly 4 weeks. Before carnivore, I had bleeding gums. Since carnivore, the bleeding gums have stopped.
Hi I’m Christy from Palm Desert. I’m 77. I’ve been on Carnivore for 8 days and I’ve lost 5 lbs. and I’ve been sleeping well for the last 2 nights. I started the diet because you, Dr. Berry, said I could do okay without a gallbladder!! ( removed last week ) so THANK YOU!!!
Go easy though. I had my gallbladder removed in March but I was 6 months carnivore at the time. My body has had to learn to live without it. Good luck.
Christy I'm 65 and I had my gallbladder out 18 months ago. I've been carnivore for 4 months now and I'm so much better. No reflux or indigestion at all. No bloating or queasiness. I'm having no issues at all. I did transition into carnivore from ketovore with avocado, asparagus, red capsicum and mushrooms. The only thing I have now with my meat and eggs is avocado. Take it easy and you will be fine.
@@quilter-n6oso you are eating keto/ketovore and doing really well! Wonderful!
Hello Christy fellow Californian here! Welcome aboard 👍🏼 I hope you find the community helpful and the advice of Dr. Berry & his beautiful wife Neisha insightful &rewarding. Having a mom from the South I appreciate his southern sarcasm 😉 Good health to you!
I want to thank you so much for all you have done for me. Five years ago I followed your inspiration and turned my life around. I am free of Graves. Diabetic. Heart disease. I have never felt better. Thank you with all my heart. I wish you health and happiness. All my love. Take care.
I did mouth taping for several months because had begun snoring and keeping my husband awake. It worked REALLY well, but after 3-4 months cutting out sugar, processed food and starchy vegetables and losing 35 pounds, I NO LONGER SNORE AND DON’T NEED IT 💤
Wow Niesha I didn’t know you could sing, so I googled and listened to O holy night, it made me cry , it was beautiful, thankyou
I am around 3 months carnivore and today I finally woke without joint pain 😊. I came down with psoriatic arthrits at 6. I am 56 so its been a ling time. I stopped my shots 2 months ago and so happy because I feel good today. My biologics gave my lesions in my brain and back. In the 3rd week my brain become clear with so much clarity. The lesions caused me so much brain confusion. I dont know if this diet will help the nerve issues from the lesions. I am hopeful..
Forget Monday Night Football…Monday Night Live w/Dr. Berry & his beautiful wife Nurse Neisha is the place to be!!
Thank you both for all you do…Huzzah 🙌
I eat butter when I am anxious and cannot sleep. It calms me down quickly.
Butter helps me fall back to sleep when I'm restless.
Back on carnivore. Fell off the wagon.
Paid hard for doing so, so game on..
Hey from Paul and BJ in Ontario, Canada. We don’t miss Monday Night Live. You two are super motivating!
Hello watching from UK. Love you both
Hi you two! ❤I look forward to these LIVES videos . Thanks for all you do for us people! Truly a blessing !
Thank you for all you do..am new to carnivore, started march 5th..lost 32 pnds. Got my lipid panel done,and cholesterol is 300. Had Graves and was radiated..feel much better, thanks, you guys are great
I've been carnivore for 8 months. My result of lab work: glucose 107, triglycerides 190, hdl 47, ggt 236, ferritin 609, and a1c 5.5.
Mouth breathing creates dry mouth which is bad for oral health. My gingivitis cleared up after a few months of mouth taping and learning to breath through my nose. My primary doctor laughed at me but my dentist encouraged and supported me as it wasn't easy, claustrophobia was an issue at first.
I lost 33 pounds over 30 weeks just going low carb and low sugar. Trigs cut in half. Never going back. Love it!
Hi from Florida I’ve been on carnivore for more than six months and have not lost much only a few pounds but I lost a few more inches I love watching you guys 🎉
You two make me laugh our loud , lowers my cortisol 😂 TY!oh, and, 12 weeks ketovore and lowered A1C from 5. 7 to 5.4. Dr said "keep it up!"
You are both amazing.
6 months carnivore today. 🎉 blood tests today to monitor how I'm going. Blood pressure wonderful and arthritis non existent now. Very happy. Sandra in New Zealand.
What were u eating before when you had arthritis ? Did u eat seed oils ?
Having leg and foot cramps at night any suggestions or reasons why?
I am going to start the SMHP in the new year , helps me to introduce keto/ carnivore into my care plan for my patients ( NP in neurology). Thank you for setting that up !
God bless you for all your help 🙏❤
Been a shitty Monday, woke up to Dad unexpectedly having passed away. He was a fellow PhD follower at 84 💔
Sorry for your loss. Take care.
🙏❤️🙏
So sorry! 😢
Condolences to you and yours xxx
😢
Oh yeah. Dairy video.
Oh my! Love the singing! Lol.
Omg you two, that last two minutes is MY LIFE (but double each kid). 5, 4, 20-month twins.
It came to pass hallelujah!!
An in depth dairy video would be great 👍🏼 Please include the benefits/concerns of raw milk & raw cheese.
Hello, Terrific Granny Berry!!
Today was amazing ❤I'm so blessed
Love you guys, don’t quit doing what you do.
Good evening from Chicago
I’m so excited to see you’ll !!
I think they have lovely voices
I was a mouth breather all my life. I have a deviated septum. My new dentist recommended it plus using a nose strip. I only tape under my nose over the front of the mouth. No more waking up multiple times with dry mouth and my sleep is MUCH better. Also, my gums are healthier!
Watching from Mount Holly Springs, PA
Hello Dr Berry.🎉
I went on this because of pain and Lupus 🙏🙏🙏♥️
I talked to a Christian school teacher and she said she ate alovero plants.and it cured her.
Hello, Dr. Berry's wife ❤
Yes
Hello from Oregon. I have been doing carnivore for a little over three weeks now. Before starting carnivore, I had bleeding gums when I would brush my teeth. And at times, my gums would bleed just randomly. Since I have started carnivore, depleting gums have completely gone away. Do you think carnivore has contributed to this miraculous healing?
You have a beautiful family Dr Berry, big hugs from this old Canadian dude!
This Monday has been ok! Better now that I found this video.
Catching up from the UK 🇬🇧 love your videos ❤️
What are your thoughts on carnivore and cysts in ovaries?
Atlanta here. Been carnivore 1.5 years, ketovore 1 year before that. Lost 50 pounds with 10 more to go. Have been stuck for a year with 8 pound gain and unable to lose again. Also my TSH and HA CRP came back elevated. Lipids elevated, of course. Now on levothyroxine and Homocysteine Supreme and prescription probiotics. Wish I understood why these went up! Insulin low and maintaining ketosis.
Texas is here.
You have a add in are local coupon magazine in. Our county's monthly digest, here in Oregon City Oregon, on carnivore
I Love that your children know your names, and that you don't freak out when they use it. Mom/Dad are titles, children should know their parents names.
Yes, please do a dairy video!
From USA Charleston SC
Hi from Zion, IL
Niesha is #1
Hello my name is Ken I've been on carnivore diet for a month. In a lot of ways I feel better, but a couple times a day I feel lousy, high heart rate and my blood pressure is staying consistent if not even lower than before. I'm trying to figure out if I'm getting enough electrolyte and water and salt. I use re lyte in Redmond salt. Or if I'm eating enough sometimes if I eat it makes me feel better sometimes it makes me feel worse for about an hour. I haven't lost any weight and I'm only eating twice a day. I have not strayed for my diet all meat eggs and butter
Hi Granny Berry!!
I had a great Monday!
Thanksgiving is off the table. I’m eating everything in sight!
😂yessss....me too. Then back to business
Oh, the stomach ache!
Hello from Texas
Sleep wasn’t great even though my Oura ring gave me a readiness of 93, & fasting Sunday- until Tuesday night so I’m pretty low energy & going to bed early.
Nice job fasting I've been two days a week frequently also. I've found dressing warm while sleeping helps
ALL MONDAYS ARE FABULOUS! It's another day that we are alive 💞
Awesome Monday ❤
When it comes to supplementing with iodine, which kind should be used? Nascent iodine or just anything by Lugol's?
Hey y'all ❤
Great video especially the end with the kids!!
face taping has been a game changer for me! I sleep better because I'm not waking myself up, but most importantly it has reduced bacteria in my mouth that mouth breathing creates. give it a try!
😂 thanks for the Live! The kids are adorable! 💓💓
Hi guys!!
Hello from Spring Valley, Illinois ❤
Audio is better
Heh, started off this morning arguing with my cardiologist because I'm still refusing to take statins. ;o) He even dictated into his computer this time that 'the patient refused oral or injectables, and I piped up "I sure did!". ;o)
0
😂😂😂
You go girl 🎉
Why after being on Keto and fast like a girl and losing 90 pounds, am I gradually turning carnivore?
Same thing exactly happened to me
I use mouth tape and it helps me sleep better.
Me too
2-1-23 my A12 was 6.0
11-04/2024 my A12 is 5.5
Would love to show my last three labs. I’m unsure how to log into group.
I have been carnivore now for nearly 4 weeks. Before carnivore, I had bleeding gums when I would brush my teeth, and also my gums would bleed it random. Since I’ve started carnivore, the bleeding gums has completely stopped. Could carnivore be responsible for this miraculous healing. 45:29
To the question from Jessie at 48:03 YES !! I have had to eliminate bacon because I can not find a brand that does not cause me indigestion. I even bought some salt pork last week at my local grocery store and it made me feel sick all day so it went in the trash
The super two 👍
How can I do a kinesiology food test without someone to help, if possible. My chiropractor had me chew some food and I would hold my arm out to the side,while the doc would try to push my arm down. If my arm gave out, she advised me to cut the food out . Is there a way to do a food muscle test without help
Dairy info please!!
Broke my sternum, would carnivore help with healing? And pain? Also will at ER they said my creatinine was low.
Lol, they are so cute!
What supplements if any do you recommend for children?
What do you do if you're having gall bladder issues and your doctor wants to put you on a low fat diet?
Your doctor does not own you. Doctor recommendations are your choice to follow. You can do keto or carnivore if you want to.
Ignore your doctor’s nutritional advice. That doctor has close to ZERO nutritional training. Please listen to Dr Berry, first. (Full fat butter, sour cream, cream cheese, fatty red meat, etc- stay away from veg as much as you can) ❤
@LaurieBricker-i3i
Usually there are gallbladder issues when you eat too little fat, so probably you need to eat more fat.
@JohnSmith-hv1np Thank you for getting back to me.
I'm going for a sonogram of the gallbladder in 2 days.
Carnivore outta LaVergne, TN! Hey granny Berry!!!
Does the carnivore diet can cause hypoglycemia? If so, what is the solution for this.
Hello I’m watching on Wednesday. My husband and I will start Keto 1/1/25 due to he can’t get through the holidays without eating the traditional foods. So my question is and has been what kind of menu to cook. I have watched multiple videos, etc. we want to get healthy and lose weight. He needs to lose probably 40 or so lbs and get this body healthy. He complains all the time about hurting, no energy, etc. I need to lose probably 30-40 lbs. I plan on going to our local health professional for labs and weight. I need suggestions or recommendations for our meals. Thanks so much.
I’ve been keto for 6 years. My lifelong keritosis is still the same. Plus I’ve added dermatitis in that timeframe. What’s the secret?
I'm sitting here watching and I'm yawning my head off! 😅
I am Ville from Finland and I have been carnivore 6 months and my weightloss has stalling and inches are not desapearing from waist, I eat just high dat minched beef 400g, 100 g of bacon and 5 eggs and 100g of butter in one portion, two times a day, what I am doing wrong?
Nothing. It's not a "weight loss diet". Keep nourishing yourself and take Vitamin "P": Patience!
I had an “executive physical” @ Mayo Clinic & requested several more advanced cardiac tests to establish a baseline. The normal tests look great including a 0 calcium score. After getting a shocking CIMT, APO B & particle test I’m trying to figure out what to do next. I’m a very lean 52 yr old female. I already do high protein moderate fat keto, extended fasting & work out hiit, cardio & strength training every day. What do you think about Zetia for these issues, I don’t want to take a statin. What are the 2 genetic tests that look for hyper absorber & overproducer? A1C is 5, I have CIRS from mold & long term Hypothyroid. Thanks & love ya’ll!
Please how do we reduce creatinine levels before the next nephrologist apt. He vehemently said no red meat no salt. And we have come home and doing the exact opposite because we found you two. We are very very worried. 15 days into keto and he feels fine though. Shocking Lowest blood pressure read 2 days ago in the morning was 109/77
We are keeping our fingers crossed and hoping to catch up with you soon with specific details ❤
Fast for 12 or 14 hours before blood test. Go easy on protein for a couple days before test. Stay hydrated. This should give you the most accurate results. It takes 12 to 14 hours for your body to reduce the creatinine. This from a fellow CKD person.
Battling histamine issues. Any suggestions
Any suggestion for getting taste and smell back? I ALMOST had it back from having Covid in 2021, but just got it again last week and my senses are messed up AGAIN! Im so sad!!!😢
Mouth tapping helps encourage people to not breathe through their mouth and activate the immune system boosting Nitric Oxide, that is mostly produced in the nasal cavity when nose breathing (where breathing should be done). Mouths are for eating, noses are for breathing 😉👍!
Any thoughts on toxicity and microplastics etc? Thanks 😊
Hello ... great day a bit cold evening
Lipodema and lymphadema symptoms needs to go now. Been rebounding.
Me ❤ have you notice a difference with it yet?
does Keto/Ketovore/Carnivore help with Ehlers Danlos Syndrome?
I'm Richsrd, Ambe gave Me this
Fone, Wichita Falls, Texas
Hi Grannex Berry😊😊😊😊😊😊😊😊
Been carnivore 6 months, my throat feels like I have something that doesn't go down when I swallow. No cough etc, very happy health wise, except for this swallow issue, bit like a phlem ball that doesn't go away.
Me too. I'm hoping it will go eventually ❤
Having a swallow test with dye etc, when the hospital can do it. So may be waiting a few months. May go private to get done sooner.