Thank you Shellea. I started exercising with u 6 month ago. At my 63, I was feeling like a physical and emotional wreck when started. Now 6 month later and 14 kg lighter I feel great. You have been my motivation and I'm so grateful to you. Keep doing what you are doing, its FABULOUS.
Good job Alena! Keep up the good work! Reading your review inspired me too! I only have been doing this five days but I am not going to give up! If you can do it, so can I and the rest of us!
I am a guy over 55 and found this workout really pushed me to do more. I used a lot less weights and paced myself but was engaged. I have built up to be able to do this workout. I feel good. Thank you.
That's so good to hear Patti! I too suffer from depression, am going through a particularly low patch at the moment, but this workout really makes me smile and feel better about myself.x
It's a beautiful world 🎶 I'm at a cabin on Manitoulin island facing the lake and pine trees, doing your workout. Each day I am getting stronger and stronger 💙
I have not worked out in a month due to pneumonia. How amazing this was the one I picked to start back up. "Where your thoughts go your energy flows." When did I decide I could not do this anymore? I decided today I could and did! Thank you for the workout and the encouraging message! Sending love and blessing.
I didn’t get much sleep last night ( been up since 5:00 am) I was going to take a little nap but decided to workout and sing along to roxette! Thank you🤗 Great workout!
Your workouts have been exactly what I needed. I'm only in my early 30s and have struggled for years with my strength and weight. Turns out I was doing the wrong kind of workouts for my body. My body just can't handle the tear and repair and I was always soo sore that I couldn't keep up a consistent routine and my weight would go up instead of down. Your workouts are so gentle that I don't hurt during or after while still being challenging enough to get my heart rate up. I've only been using your videos for a week and a half and I'm already down 10 lbs! Thank you!!
Ha! I'm a youngster of only 69 y.o., so congrats to you. I actually had to take a couple of those sections not quite as fast. We're fabulous either way. Hey, UK!
As with many due to the pandemic at 69 I lost my job and put on weight. I found you and I admit worked out at first occasionally and only for 5 to 10 minute videos. In the last couple of weeks I have added more and 15 and 20 minute workouts. Today, I saw this workout. You were absolutely right... started out as a 1 I feel like a 10. Thanks you!!
Absolutely brilliant, love, love, love this, thank you, I will be keeping up with these, you are fabulous!! Just to mention, RUclips have stuck ads right in the middle which is a pain as for trying to keep momentum going
Hi everyone, I really enjoyed this workout, have been following Fabulous 50,s for a few weeks and really enjoying it. I have worked up to 10, 000 steps a day. Shellea's positive and friendly outlook, sets me up for my day. I was a bit flat this morning, been great all week, however today, just felt I needed a pick me up. I found myself singing along, this felt up beat, new and fun. Thank you. X
Oh My Gosh!!!! I was only able to complete 20 minutes of this workout this morning because my internet is via Satellite and my computer kept streaming and I had to get to work. I've had so much energy today after only 20 minutes that I was bouncing off the walls. Who needs coffee???? I love these workouts Shelly!!!!
Thank you Shellea I’ve been doing fitness walking for about a year. I happened upon your videos about a month ago. I love them. You are such a pure soul and really know how to lift one’s body mind and spirit. Be well! 😊
Oh, my, the lockdown! So far in Texas we are open for business but my memories of last year's lockdown does make me sympathize with you and your country. Love all the moves in this program today, because they are varied and the songs are uplifting as well. At 72 years old, I am easily doing these moves in my very small office, and what I mean by small is 4 1/2 feet wide, 6 ft long and 5 ft high to the ceiling fan. In order to exercise in this space, I often have to change directions so I am not viewing you on my small computer screen. Because my eyes are not on you, PLEASE put in the count down sound that you have on your other exercise programs. The sound warns me that time is up and you are beginning another move. I have often found that I am still on the previous movement, and you have already gone on to the next exercise. I sometimes miss your instructions because I am distracted by the lovely music or thinking about keeping my abs in or focusing on doing strong arms and etc. So please put the warning sound back into the programs. I have worked with you almost every day for the last 3 years, and I see my body improving. Thank you.
I like the count down beeps, too! I use them to get my last moves in as the best form, strongest, and usually with a little "hold" !! You inspire me to keep going, Katherine!
We move into stage 3 of lock down on Friday I live in leamington and my daughter and family live in Michigan 1hr away havnt seen them for 18 months,missed my grandson s graduation and will miss my daughters wedding due to the borders being closed so I'm glad I found this program
This was a beautiful work out I can come back to many times again. The balance while head rotating is a challenge. I will be back to get better with my balance. Thank tou Schellea
Your best workout yet!!! Full body, aerobic, fast, fun!!! Thank you!!! Exactly what I needed this morning. From the East Coast of the USA sending my gratitude👍❤️
Started this workout feeling a bit "meh" about myself but I gradually started feeling a lot more "yeh!" As this workout went on. A fab all allrounder and also a great way to get some of that step count in for the day. I didn't have my 1kg dumbbells today but still felt the affects of this. Excited to try this with dumbbells next time around! Stay strong and fabulous! ❤😁👊
I feel 10/ 100/1000….. Thanks to you again and your radiant smile, but mostly thanks to your words of encouragement,each time I feel I can not go on ,you by magic have the right words to keep me going…😊…and not only during the workout sessions but I bring your positivity in my everyday life and I am sure we are thousands of people out there who are like I am so very grateful❤
Hi Shelley! Your workouts are just what I need. I am a dancer and got out of shape during lockdown. Subsequently, I developed back pain and weight gain. I am feeling energized after this. I need a boost of energy and increased metabolism .....This was Perfect! Thank you so much!
Hi Shelley I live in the UK am 71 years old and follow your classes without difficulties I must admit these are the best classes I have ever encountered and so easy to follow .in the comfort of your home Thank you so much
Thanks, thanks, thanks! It's the best walking and stretching and just putting you in a joyful mood workout! The best to the charming trainer and all followers!
Being in Perth and just emerging from our lockdown again I feel for you all. But in saying that I know that you guys will do the right thing and before you know it you will be out and about enjoying life in its new form. I must thank you for continuing with this wonderful workouts as they really do help relieve frustration, fear and anxiety of these uncertain times. Thank you from the bottom of my heart. Stay safe and remember you are making so many people happy and bringing joy to those around you and across the world.
I feel fantastic after this 30 minute workout Shellea and thank you for partnering with me in my quest to make movement and exercise a lifelong habit. This is Day 29 for me!
I just discovered you Shellea...your smile and energy are infectious. I'm 70 and have worked out my whole life. Love love love this 30 minutes with you and it just flew by!! Thank you!
Oh Shellea you're a rocker I can see that! You really have changed my life with your routines. I only started using your channel last week and I am diligent about my morning routines. I do the stretching and walking in the morning first thing, and weights at 4pm each day. Your routines are so perfect for women over 50. I'm do grateful to God and to you. Keep them coming. Could you give us links for the cute tops you wear please?
Thank You Shellea and good morning from the beautiful Caribbean! I started with this program by doing a random search for exercises and found this absolute gold mine!! I started i month ago and have lost 14 pounds. This wonderful! I feel Amazing and beyond FABULOUS!! Keep inspiring us so that we can continue to inspire others and ourselves! Have a great day my Sister Divas - let's continue to show the world what 50+ looks like! Shine on!!!!
❤LOVE this! Promised myself I'd take a little rest in the middle, so i figured around 15 min's; But I hung in a bit & sure enough, somewhere between 17 & 18 min's she said to have a little rest, have some water.. so I did. BTW, I started at a decent mood, but after this now? It's through the roof! P.S. Amazed I was able to do the 1st balance set w/o using the chair(but stayed near it!). ❤❤❤❤❤❤❤❤❤❤Thanks & love to you, Schellea!❤❤❤❤❤❤❤❤❤❤
Thank you, Shellea.I stumbled across your videos, one day.. I'm 55 years old. I've been, exclusively, exercising with your videos, everyday, for 17 weeks. I've lost inches/lbs. I feel GREAT!! I've shared your videos with several of my family and friends. They're some of your new subbies. They, now, exercise with your videos. You're doing great work. You're right, the 2nd 1/2 of your videos go by very fast. Thank you, Sis. Steph from the ATL
This new video is absolutely PERFECT! Thank you for changing the way I feel about exercise and for being such a positive part of my day. You are fabulous and are creating a FABULOUS following. How great is that!?
Thank you so much for the new videos this one and the 5000 Steps one are my new favorites! The music helps so much to keep up the pace. I especially like your selections for this workout. Quite a variety with a familiar part in there as well. I have been doing your workouts for the past 11 months and wouldn't give them up for anything. You''re the BEST!
What a great workout this was for me this morning. The music made me feel good, more energetic and focused on myself. Thank You @fabulous50s 🎶 She’s got the look 🥰
Regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Improve cardiovascular fitness. Strengthen your bones and muscles. Improve muscle endurance.
At parent-teacher conferences tonight. Parents can't come to the school - its all virtual. I'm doing a workout between appointments. Its awesome. Thank you.
I admit that I wasn't feeling like working out this morning, but as soon as I saw your smile and felt your energy, I knew I could not only do this workout but actually enjoy it! Thank you so much for this awesome and fun exercise session!
Perfect for 1st Jan 2022! Especially the motivational section in the middle. Been doing your sessions for nearly 2 years now but lost my way somewhat during 2021! I’m back on it big style!! Thank you Shellea 🤗🤗 HAPPY NEW YEAR EVERYONE!!
Thanks Shellea. I was going to go for a walk but even at 7:30 PM; it was still too hot here in Texas. I've done a few other of your workouts and so I decided to try this one. I LOVED it. I was able to reach my step goal for the day, too. Thanks again for all your positive and encouraging comments. See you again.
I'm so happy that you posted this. Living alone does not inspire me to exercise but I can do this for sure. I feel so encouraged and thank you for this boost!!! I'll be joining you everyday now ... let's do it !!! 💕 I looked to see if you included a link for your top ..i just love it. May I ask where I can purchase it, please??
@Look Up and Marvel, I live alone too and it's hard to motivate yourself. Schellea somehow has those magical powers 😊 even if I'm not feeling like exercising, I know to just do something. You've got this! All of us live alone people, WE'VE GOT THIS!! Stay strong and stay positive. 😁💜
Thank you so much!!! I loved it. I was looking for something and God led me to you. I have been sick and lost around 60 lbs. So my skin is sagging. I can't do a lot but I'm 59 and I am worth this time.
Thanks Shellea! You are right, this exercise uplifts my spirit. I do this first thing in the morning after I pray. It helps me a lot with my physical health and helps me focus on my goals each day! I will share this with my team! God bless you more!🤗🙏💖
Love love this workout video:)😃 😍 ❤ it's really uplifting and you put a huge smile on my face right to the endX The lock down has been very difficult for all so I totally relate. Keep up the good work. Lots of love X
I loved this. the only thing I need is an indication of the end of every exercise, as we dont watch the screen all the time. We do listen to your voice. Thank you for a lovely workout!
Love and Appreciation to you Schellea for all of the beautiful and generous ways that you uplift, inspire and support others! You are a Brilliant Light!!
I just turned 60 last August , I've gained about 20 pounds I recently lost 3 pounds so happy about that. Love the videos I'm starting out slow. I been riding my bike for about 9 days 3 miles, I did your 10 min video and your walking video today. Happy to be onboard.
Shellea, I found you at a low time in my life! I’m 54 and I had kinda just given up on myself. Then I ran across you on you tube and thought why not try it. It made me feel so good to do something for myself and know I can do these exercises they’re not too hard due to my bad back. I started eating healthy and I’m down almost 20 lbs ! And I feel so much better!THANK YOU ! And thank you for cheering us along !
Thank you Schellea! I started walking with you 6/23/20. I’ve lost 20lbs and kept them off - couldn’t have done it without you. Ok maybe I could have but why would I when I’ve got your support????You are always there when I need you and you are a wonderful sun filled angel for all of us 50 something ladies. I’m looking forward to this particular video bc I’ve been lazy the past few weeks and really need this….IM BACK!
I love your workouts. I'm 60 and they are perfect for me. In some videos you have a "count-down" sound on 3,2 1 - which I appreciate as it means I don't have to keep looking at the clock.....I love the music you use (a dancing teacher always appreciates rhythm in the music that suits the tempo of the steps) and I appreciate that you don't talk all the way through the exercises. When you do talk its for information or for egging us along - a perfect balance!!! Thank you from Susan in Sweden
Hi Shellea, I've just started your video and it's amazing...I love the idea of 30 seconds for each workout and the clock keeps me focused. I love that second song I think it's country rock. I'm a 57 year old woman with a couple of stone to loose..thanks for making it fun! Catrina
I've already made a comment on how much I love this video, but 2 months later I have to just say how much I LOVE, LOVE, LOVE the music selection :) You can never have too much appreciation! Thanks again Shelea :)
I am doing the 14 days workout with Fabulous 50...It is so much fun but I am following u all the way because I no that one day, one day my belly will b gone by God's grace I am just doing the exercise From last week exercise I feel so different today Wow, Wow, Wow, Wow ...I no that doing the exercise each day , I will lose the belly fat. So I am not worrying but try to follow along ,
Hi Schellea! I did this workout a few times and it's one of my favorites of yours along with the 5000 steps. Both workouts make me feel great after a 10 hour work day. God bless you always 💜
Thank you Shellea. I started exercising with u 6 month ago. At my 63, I was feeling like a physical and emotional wreck when started. Now 6 month later and 14 kg lighter I feel great. You have been my motivation and I'm so grateful to you. Keep doing what you are doing, its FABULOUS.
You are amazing, Alena!!! You should be so proud of yourself for all of your hard work. Stay strong and fabulous x
@@fabulous50sAah, thank you for your reply. I appreciate it very much. Lots of love.
Wow Elena! I’m 65 and you’ve inspired me! Thank you to you AND Shellea 🥰
Wow congratulations 🎊. What a great success story! Schellea has been my motivation for 15 mos. She’s a joy!!
Good job Alena! Keep up the good work! Reading your review inspired me too! I only have been doing this five days but I am not going to give up! If you can do it, so can I and the rest of us!
I am a guy over 55 and found this workout really pushed me to do more. I used a lot less weights and paced myself but was engaged. I have built up to be able to do this workout. I feel good. Thank you.
OMG I feel great. I suffer from depression and I have had happiness doing these
Sending you a massive hug Patti! Stay strong and fabulous x
👍🏻👍🏻👍🏻hope you have a great day today!
That's so good to hear Patti! I too suffer from depression, am going through a particularly low patch at the moment, but this workout really makes me smile and feel better about myself.x
It's a beautiful world 🎶 I'm at a cabin on Manitoulin island facing the lake and pine trees, doing your workout. Each day I am getting stronger and stronger 💙
‘Thank your memory for knowing this song’ - Love that. Thanks Shellea, Another great routine.
I have lost fifteen pounds in the last three months, thank you for all of your great workouts ♥️♥️♥️
Njoying ur workouts luvin the older music would like to hear more 70's
Loved the Latin song, did my own steps😄🥰🥰
I have not worked out in a month due to pneumonia. How amazing this was the one I picked to start back up. "Where your thoughts go your energy flows." When did I decide I could not do this anymore? I decided today I could and did! Thank you for the workout and the encouraging message! Sending love and blessing.
Sending love and blessings back to you.
Thank you.I love your work outside please continue. Thank thank you and Love your way. Love....
I didn’t get much sleep last night ( been up since 5:00 am) I was going to take a little nap but decided to workout and sing along to roxette! Thank you🤗 Great workout!
Loved this workout!! I feel great :)
Your workouts have been exactly what I needed. I'm only in my early 30s and have struggled for years with my strength and weight. Turns out I was doing the wrong kind of workouts for my body. My body just can't handle the tear and repair and I was always soo sore that I couldn't keep up a consistent routine and my weight would go up instead of down. Your workouts are so gentle that I don't hurt during or after while still being challenging enough to get my heart rate up. I've only been using your videos for a week and a half and I'm already down 10 lbs! Thank you!!
Go you!!! That’s amazing Rachel. Keep up the fabulous work 🙌🏻💕💕💕
Hello from sunny Lancashire UK, This is my favourite workout. Its very doable for a 71 year old. Love, love, love.
Ha! I'm a youngster of only 69 y.o., so congrats to you. I actually had to take a couple of those sections not quite as fast. We're fabulous either way. Hey, UK!
As with many due to the pandemic at 69 I lost my job and put on weight. I found you and I admit worked out at first occasionally and only for 5 to 10 minute videos. In the last couple of weeks I have added more and 15 and 20 minute workouts. Today, I saw this workout. You were absolutely right... started out as a 1 I feel like a 10. Thanks you!!
Woo hoo!! Go Vicki!!! I'm so happy you enjoyed this workout. Sending you a massive hug xx I hope you are having a fabulous day ❤️
Hi started this workout one week passed feeling better energetic thank you mam
Absolutely brilliant, love, love, love this, thank you, I will be keeping up with these, you are fabulous!! Just to mention, RUclips have stuck ads right in the middle which is a pain as for trying to keep momentum going
Hi everyone, I really enjoyed this workout, have been following Fabulous 50,s for a few weeks and really enjoying it. I have worked up to 10, 000 steps a day. Shellea's positive and friendly outlook, sets me up for my day. I was a bit flat this morning, been great all week, however today, just felt I needed a pick me up. I found myself singing along, this felt up beat, new and fun. Thank you. X
You should be so proud of yourself Zara!! You are amazing ❤️Keep up the fabulous work 🙌🏻
What up, what up, what up? This is my favourite exercise!!! Feeling FANTABULOUS! THANK YOU SCHELLEA, YOU ARE MY EXERCISE ANGEL.
How I feel exactly. She has changed my life with her workouts and mindset!
I am doing well because of all your encouragement. A big thanks goes to you Schellea.
I did 3 of your sessions today all thanks to you. 😍🌹
Oh My Gosh!!!! I was only able to complete 20 minutes of this workout this morning because my internet is via Satellite and my computer kept streaming and I had to get to work. I've had so much energy today after only 20 minutes that I was bouncing off the walls. Who needs coffee???? I love these workouts Shelly!!!!
Thank you Shellea I’ve been doing fitness walking for about a year. I happened upon your videos about a month ago. I love them. You are such a pure soul and really know how to lift one’s body mind and spirit. Be well! 😊
Thank you so much for your lovely comment Lori. Sending you a big hug! 🤗❤️
My new most favorite workout! I'm 75 and just found it... Thank you, Shellea!!
I'm 45 and I have stacks & stacks of workout dvds... This one was unique and made me feel great! Thank you so much and please keep them coming!
Hi, Shellea. Love working out with you. This video was fun. I do appreciate the three-second alert beeps when the exercise changes. ❤️🌹
Very fantastic video. I walk Tokyo in Japan. Great exercise thank you. From Japan.
どうもありがとうございました. Sending you a massive hug from Australia ❤️
My goodness this one is fabulous. The music selection love it mixed with your positivity really got me going!!!! 👏🏽👏🏽👏🏽👏🏽
Oh, my, the lockdown! So far in Texas we are open for business but my memories of last year's lockdown does make me sympathize with you and your country. Love all the moves in this program today, because they are varied and the songs are uplifting as well. At 72 years old, I am easily doing these moves in my very small office, and what I mean by small is 4 1/2 feet wide, 6 ft long and 5 ft high to the ceiling fan. In order to exercise in this space, I often have to change directions so I am not viewing you on my small computer screen. Because my eyes are not on you, PLEASE put in the count down sound that you have on your other exercise programs. The sound warns me that time is up and you are beginning another move. I have often found that I am still on the previous movement, and you have already gone on to the next exercise. I sometimes miss your instructions because I am distracted by the lovely music or thinking about keeping my abs in or focusing on doing strong arms and etc. So please put the warning sound back into the programs. I have worked with you almost every day for the last 3 years, and I see my body improving. Thank you.
amizing
I like the count down beeps, too! I use them to get my last moves in as the best form, strongest, and usually with a little "hold" !! You inspire me to keep going, Katherine!
We move into stage 3 of lock down on Friday I live in leamington and my daughter and family live in Michigan 1hr away havnt seen them for 18 months,missed my grandson s graduation and will miss my daughters wedding due to the borders being closed so I'm glad I found this program
I'm 67 & this is one of my favorites! I try to do one of your videos 3-4x a week.
This was a beautiful work out I can come back to many times again. The balance while head rotating is a challenge. I will be back to get better with my balance. Thank tou Schellea
The cardio workout released early August 2021 is my favorite so far! I love the dance music :D
Your best workout yet!!! Full body, aerobic, fast, fun!!! Thank you!!! Exactly what I needed this morning. From the East Coast of the USA sending my gratitude👍❤️
East coast solidarity for that!
Love your exercise 👍🏼
Started this workout feeling a bit "meh" about myself but I gradually started feeling a lot more "yeh!" As this workout went on. A fab all allrounder and also a great way to get some of that step count in for the day. I didn't have my 1kg dumbbells today but still felt the affects of this. Excited to try this with dumbbells next time around! Stay strong and fabulous! ❤😁👊
You are awesome Abby!! I'm so happy you enjoyed this walk! Stay strong and fabulous xx
Awesome!
You go girl, loved it! Best workout yet so thanks so much!
I feel 10/ 100/1000….. Thanks to you again and your radiant smile, but mostly thanks to your words of encouragement,each time I feel I can not go on ,you by magic have the right words to keep me going…😊…and not only during the workout sessions but I bring your positivity in my everyday life and I am sure we are thousands of people out there who are like I am so very grateful❤
Hi Shelley! Your workouts are just what I need. I am a dancer and got out of shape during lockdown. Subsequently, I developed back pain and weight gain. I am feeling energized after this. I need a boost of energy and increased metabolism .....This was Perfect! Thank you so much!
Hi Shelley I live in the UK am 71 years old and follow your classes without difficulties I must admit these are the best classes I have ever encountered and so easy to follow .in the comfort of your home Thank you so much
Thanks, thanks, thanks! It's the best walking and stretching and just putting you in a joyful mood workout! The best to the charming trainer and all followers!
Your workouts are never boring and are positive. I have been doing your program for over a year. I feel like you're in the room with me.😊
Being in Perth and just emerging from our lockdown again I feel for you all. But in saying that I know that you guys will do the right thing and before you know it you will be out and about enjoying life in its new form. I must thank you for continuing with this wonderful workouts as they really do help relieve frustration, fear and anxiety of these uncertain times. Thank you from the bottom of my heart. Stay safe and remember you are making so many people happy and bringing joy to those around you and across the world.
Hi, I'm from Perth as well ! Schellea's workout's are the best!
Resting in a glow of endorphins & gratitude. A million thanks for these wonderful walking exercises!!
I feel fantastic after this 30 minute workout Shellea and thank you for partnering with me in my quest to make movement and exercise a lifelong habit. This is Day 29 for me!
I so love these exercises, keep coming back to them - thanks Schellea
Great way to start my non-walk/run or swim days. Thank you!!
I just discovered you Shellea...your smile and energy are infectious. I'm 70 and have worked out my whole life. Love love love this 30 minutes with you and it just flew by!! Thank you!
Feeling fantastic Thank you for another awesome workout
Still hanging in there. I honestly feel so much better. I love the weight portion. It really helps me. Thank you again 💕
Oh Shellea you're a rocker I can see that! You really have changed my life with your routines. I only started using your channel last week and I am diligent about my morning routines. I do the stretching and walking in the morning first thing, and weights at 4pm each day. Your routines are so perfect for women over 50. I'm do grateful to God and to you. Keep them coming. Could you give us links for the cute tops you wear please?
Thank You Shellea and good morning from the beautiful Caribbean! I started with this program by doing a random search for exercises and found this absolute gold mine!! I started i month ago and have lost 14 pounds. This wonderful! I feel Amazing and beyond FABULOUS!! Keep inspiring us so that we can continue to inspire others and ourselves! Have a great day my Sister Divas - let's continue to show the world what 50+ looks like! Shine on!!!!
Go you Cecilia!! That’s amazing. Sending you a big hug from Australia 🤗 Keep up the fabulous work 💕💕💕
Love this work out - I'm a ten! Going to stretch...Thank you for the motivation!
Schellea: great segment! Mood is a 9. Love the variety in this new selection. Karen in Tucson
❤LOVE this! Promised myself I'd take a little rest in the middle, so i figured around 15 min's; But I hung in a bit & sure enough, somewhere between 17 & 18 min's she said to have a little rest, have some water.. so I did. BTW, I started at a decent mood, but after this now? It's through the roof! P.S. Amazed I was able to do the 1st balance set w/o using the chair(but stayed near it!).
❤❤❤❤❤❤❤❤❤❤Thanks & love to you, Schellea!❤❤❤❤❤❤❤❤❤❤
Thank you, Shellea.I stumbled across your videos, one day.. I'm 55 years old. I've been, exclusively, exercising with your videos, everyday, for 17 weeks. I've lost inches/lbs. I feel GREAT!! I've shared your videos with several of my family and friends. They're some of your new subbies. They, now, exercise with your videos. You're doing great work. You're right, the 2nd 1/2 of your videos go by very fast. Thank you, Sis. Steph from the ATL
This new video is absolutely PERFECT! Thank you for changing the way I feel about exercise and for being such a positive part of my day. You are fabulous and are creating a FABULOUS following. How great is that!?
Thanks, all good here, don't mind that stitch in my side! Love your workouts and the phycology of being 50 supports that you add in. Much appreciated.
Thank you so much for the new videos this one and the 5000 Steps one are my new favorites! The music helps so much to keep up the pace. I especially like your selections for this workout. Quite a variety with a familiar part in there as well. I have been doing your workouts for the past 11 months and wouldn't give them up for anything. You''re the BEST!
You are incredible Sandra!! Thank you so much for taking the time to comment. I hope you are having a beautiful day xx
I'm feeling Good! Can't stop smiling while doing each step with you Sheela ❤. Thank you.
I'm so happy you're enjoying the workout and can't stop smiling. 🌸 Keep up the great work @shahshah6938! 💪❤️
I feel like a 10 working out with you! Thanks for inspiring me! I stay on my rebounder for your workouts and it is fantastic!
I recently turned 59. Thank you for all your help. I love all your positive thoughts and encouragement!
What a great workout this was for me this morning. The music made me feel good, more energetic and focused on myself. Thank You @fabulous50s 🎶 She’s got the look 🥰
Thank you! Absolutely the best work outs for women 50+. I am so grateful for you!
Sorry you are back in lockdown. Loved this workout! Thank you!
Morning Schellea.
You can’t help but feel good after doing this session. Thanks you. 🧘🏼♀️🌸
Regular brisk walking can help you:
Maintain a healthy weight and lose body fat.
Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.
Improve cardiovascular fitness.
Strengthen your bones and muscles.
Improve muscle endurance.
I love the music
At parent-teacher conferences tonight. Parents can't come to the school - its all virtual. I'm doing a workout between appointments. Its awesome. Thank you.
I like the songs and the simplicity of steps. Thank you!
Thank you for your workout, it is very doable.
Doable and Fun with no stress (the bad kind 😊). I’m 75 and desperate to keep my body working. Thank you! I’ll keep you posted.
You’re amazing Carol!! Keep up the fabulous work 💕💕💕
This was a great workout and a real mood booster. Just what I needed. Thank you 😊
I admit that I wasn't feeling like working out this morning, but as soon as I saw your smile and felt your energy, I knew I could not only do this workout but actually enjoy it! Thank you so much for this awesome and fun exercise session!
Great work Renay!! Stay strong and fabulous ❤️💪
Perfect for 1st Jan 2022! Especially the motivational section in the middle. Been doing your sessions for nearly 2 years now but lost my way somewhat during 2021! I’m back on it big style!! Thank you Shellea 🤗🤗
HAPPY NEW YEAR EVERYONE!!
Thanks Shellea. I was going to go for a walk but even at 7:30 PM; it was still too hot here in Texas. I've done a few other of your workouts and so I decided to try this one. I LOVED it. I was able to reach my step goal for the day, too. Thanks again for all your positive and encouraging comments. See you again.
Oh my gosh I love this …. Thank you!
Wonderful whole body workout. With the least stress on various joints etc. Thank you!
I'm so happy that you posted this. Living alone does not inspire me to exercise but I can do this for sure. I feel so encouraged and thank you for this boost!!! I'll be joining you everyday now ... let's do it !!! 💕 I looked to see if you included a link for your top ..i just love it. May I ask where I can purchase it, please??
You Are not alone dear...we are all there for u...just work out 🙏..it's fun
Good for you keep it up!
@@kristipost512 😁
@@vrindavishwanathan6019 🤣😀🥵
@Look Up and Marvel, I live alone too and it's hard to motivate yourself. Schellea somehow has those magical powers 😊 even if I'm not feeling like exercising, I know to just do something. You've got this! All of us live alone people, WE'VE GOT THIS!! Stay strong and stay positive. 😁💜
Thank you so much!!! I loved it. I was looking for something and God led me to you. I have been sick and lost around 60 lbs. So my skin is sagging. I can't do a lot but I'm 59 and I am worth this time.
I love the music so much! The Latino song so good 🥰🥰🥰
❤️❤️❤️❤️
More eighties and nineties music please!!!
I love working out to your workouts… I’m 55 and they are perfect for women our age. Big mood boost!
Enjoyed the workout - it's well rounded to increase flexibility, strength, stamina and balance. Thank you Shelly. Lots of love from Mumbai, India 🙏
Thanks Shellea! You are right, this exercise uplifts my spirit. I do this first thing in the morning after I pray. It helps me a lot with my physical health and helps me focus on my goals each day! I will share this with my team! God bless you more!🤗🙏💖
Love love this workout video:)😃 😍 ❤ it's really uplifting and you put a huge smile on my face right to the endX The lock down has been very difficult for all so I totally relate. Keep up the good work.
Lots of love X
I'm happy you enjoyed the workout Claudie! Thanks for taking the time to comment 💪🌹
❤🙏🏾❤
I loved this. the only thing I need is an indication of the end of every exercise, as we dont watch the screen all the time. We do listen to your voice. Thank you for a lovely workout!
Love and Appreciation to you Schellea for all of the beautiful and generous ways that you uplift, inspire and support others! You are a Brilliant Light!!
One of my favorite, I love the music the excercises , thank you for your beautiful self
I just turned 60 last August , I've gained about 20 pounds I recently lost 3 pounds so happy about that. Love the videos I'm starting out slow. I been riding my bike for about 9 days 3 miles, I did your 10 min video and your walking video today. Happy to be onboard.
I still love this 30 minute one, it goes sooo quick and is so enjoyable. More like this one please Shellea, the music it fabulous too!
Shellea, I found you at a low time in my life! I’m 54 and I had kinda just given up on myself. Then I ran across you on you tube and thought why not try it. It made me feel so good to do something for myself and know I can do these exercises they’re not too hard due to my bad back. I started eating healthy and I’m down almost 20 lbs ! And I feel so much better!THANK YOU ! And thank you for cheering us along !
Im sending you a big hug Angela 🤗
Thank you. I feel great. Your work outs keep me strong and full of energy. I’m 82 years young.
I love that you’re working out with me at 82 Marilyn! You are a star ❤️
I am a guy over 55. This is a great workout before I go to work. I feel ready for the day. Thank you.
Thank you Schellea!
I started walking with you 6/23/20. I’ve lost 20lbs and kept them off - couldn’t have done it without you.
Ok maybe I could have but why would I when I’ve got your support????You are always there when I need you and you are a wonderful sun filled angel for all of us 50 something ladies. I’m looking forward to this particular video bc I’ve been lazy the past few weeks and really need this….IM BACK!
Great work Jane!! You should be so proud of yourself. You are amazing ❤️Keep up the fabulous work 🙌🏻
Your walking workouts are excellent. No so repetitive as some others. Thanks. Christine.
Glad you like them Christine! Thanks for taking the time to comment...Keep up the fabulous work xx
I love your workouts. I'm 60 and they are perfect for me. In some videos you have a "count-down" sound on 3,2 1 - which I appreciate as it means I don't have to keep looking at the clock.....I love the music you use (a dancing teacher always appreciates rhythm in the music that suits the tempo of the steps) and I appreciate that you don't talk all the way through the exercises. When you do talk its for information or for egging us along - a perfect balance!!! Thank you from Susan in Sweden
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 morning was slow so mood about 2 but NOW it’s 10 Thank you 🙏 Feeling ALIVE 🤗🤗😇😇😇🌈🌈🦋
Yay!! Go you Julie 🙌 Keep up the fabulous work ❤️💪
Hi Shellea, I've just started your video and it's amazing...I love the idea of 30 seconds for each workout and the clock keeps me focused. I love that second song I think it's country rock. I'm a 57 year old woman with a couple of stone to loose..thanks for making it fun! Catrina
Hello Shelley that was amazing I feel grate the weather here I raining so I love our exercising class
This is one of the very best online workouts I've ever done. The playlist, the visual effects, and Shelley's positive energy and reinforcement!
Oops - Shellea...note this is Mary Hall, not Greg Hall commenting 🙂
I've already made a comment on how much I love this video, but 2 months later I have to just say how much I LOVE, LOVE, LOVE the music selection :) You can never have too much appreciation! Thanks again Shelea :)
Thanks for thanking her~ It's always my hope that Schellea will be encouraged to never stop~
I am doing the 14 days workout with Fabulous 50...It is so much fun but I am following u all the way because I no that one day, one day my belly will b gone by God's grace I am just doing the exercise From last week exercise I feel so different today Wow, Wow, Wow, Wow ...I no that doing the exercise each day , I will lose the belly fat. So I am not worrying but try to follow along
,
Hi Schellea! I did this workout a few times and it's one of my favorites of yours along with the 5000 steps. Both workouts make me feel great after a 10 hour work day. God bless you always 💜
Thanks! Feel invigorated after this workout. Like the diversity that it offered.
You are fabulous, Shelly. Thank you for all the great workouts.
Shelley… I LOVE your workouts! Thank you for such quality workouts and sharing with us!😊