10 Minute Oblique Core Workout with Brian Spencer of East River Pilates | Good Moves | Well+Good

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  • Опубликовано: 26 янв 2025

Комментарии • 13

  • @elizabethmutch3531
    @elizabethmutch3531 Год назад +1

    I keep coming back to this workout, It's a killer but I love Brian's enthusiasm - he is a winner :)

  • @dmarie1464
    @dmarie1464 3 года назад +3

    Brian is such a vibe!! He is exactly who I need to get me through a Pilates practice! ❤️❤️

  • @BitaAsakura
    @BitaAsakura 4 года назад +1

    Thank you Brian for being so aware of how hard it is to do these exercises without all your verbal cues. More power to you as well.

  • @marissa9522
    @marissa9522 4 года назад +1

    Brian, this was incredible, I felt the burn! Thank you!

  • @EmiTanji
    @EmiTanji 4 года назад +1

    Love all the encouragement! 💖

  • @saraestaa
    @saraestaa 3 года назад

    Such a VIBE. Really working out my core with the moves and laugh. Does Brian have his own RUclips channel ?

  • @LinhNguyen-rs5nr
    @LinhNguyen-rs5nr 4 года назад

    Loved it! Thank you so much.

  • @carlosmethodfitness
    @carlosmethodfitness 4 года назад

    Nice workout, Brian. Lots of cool core exercises in this session. Carlos & Bex x

  • @ladyindigo9835
    @ladyindigo9835 4 года назад

    Fabulous!

  • @patriciaquinlan5684
    @patriciaquinlan5684 4 года назад

    I have a herniated disc on the left side. I need to strengthen my core without causing any discomfort. I'm going to try these to see if I can🤸

  • @elenawalker517
    @elenawalker517 2 года назад

    Brian😫😫😫

  • @safarican
    @safarican 3 года назад

    Sorry to have to pass on this: the sound quality is tough. Borrow/buy a microphone to improve the voice quality and then I’ll be back!

  • @jaslenejamiya1196
    @jaslenejamiya1196 4 года назад

    Really nice 👌 😍💋 💝💖❤️