Toned Full Body Pilates💕 Slim Legs, Toned Abs, Back and Glutes!

[@skz_Stay573]

I'm excited to do this 💗💥🍓🔥

[@JenuJeya]

Omg Hi stay 🤭

[@skz_Stay573]

@@JenuJeya Yes, I'm stay, are you Engin?!

[@JenuJeya]

@skz_Stay573 yes I'm an engene and a stay

[@Hinafit]

Thanks❤️‍🔥

[@skz_Stay573]

@@JenuJeya Yes, nice to meet you I love your fandom

[@tiffanyisherez777]

I don't even do this consistently, I just do this maybe 2x or 3x a week? I haven't even done this for a week yet, only 2 times and I already have pretty good results omg !! My ab line is showing more and my waist got a little more snatched !! (btw I'm already very skinny)

[@SandyElizabeth-vq2on]

Does this help with flat stomach.

[@tiffanyisherez777]

​@@SandyElizabeth-vq2on I already have a flat stomach but when I first did this I was a little bit bloated and it helped alot! so yes ♡

[@julias_catz07]

​@@SandyElizabeth-vq2on It does, i haven't done it, but it seems that the workout is perfect for that.

[@Вика-б6ч7ф]

Pilates is difficult, but effective!!

[@user-cv6gq7on1z]

さっそく今日この運動をやってみました！
追記(ピラティスが非常に興味を持ち始めているので、このような動画を投稿してくださって楽しかったです🎶)
数あるRUclipsの運動動画を観てきた中で、私はHinafitさんのチャンネルを観るようになりました！
毎朝のストレッチもHinafit さんの動画で、やっています！3ヶ月はほぼ毎日続けていて、次への行動力が自然とうつるので、1日のスタートが良くなります。
いつもありがとうございます。

[@Hinafit]

そう言って頂けて嬉しいです〜🥹
ありがとうございます‼︎❤️‍🔥

[@安藤正次-y6s]

無理無く動ける動作なので色々有る動画の中でも実践しやすくて気に入ってます。
今日は此れを就寝起床とやってみます。

[@Hinafit]

ありがとうございます😊💪

[@NEÏGLOW]

Hi, I love your channel a lot. The routines are very effective. I hope you read this comment. I've been following you for a long time and the routines give very good and fast results. ❤

[@Jorge-xx3wq]

I'll try it later when I leave work before going to sleep 😁👍🏻

[@Hinafit]

I hope you enjoy it🥰

[@jisooisbeautiful]

Hinafitはあなたに感謝し、あなたのビデオを共有し、私たちにあなたの栄養ともちろん素晴らしいワークアウトを示しています 🥰🤗

[@Hinafit]

ありがとう😊💞

[@fullamemo3123]

Perfect Morning Workout

[@Hinafit]

Thanks💕

[@fullamemo3123]

@@Hinafit OMGGG U respond I cant belive ahhhh 😍im so happy im texting a populär Girl tyyy

[@rewizxw]

HINA I LOVE YOUR WORKOUT SO MUCH !!

[@Hinafit]

Thank you!! I love the emojis😂💕💕

[@JenuJeya]

I need the pilate full exercise i will surely watch it after thank you for the video 😄

[@Hinafit]

Your welcome💕

[@JenuJeya]

@@Hinafit 💕

[@MONA-xr4br]

今回の動画も参考になります🫶
リクエストなのですが、背筋を重点的に鍛えられる種目が沢山入った背筋のみの筋トレ動画を出して欲しいです🙇💫⭐︎

[@Hinafit]

ありがとうございます😊
今度作りますね💪

[@MONA-xr4br]

@@Hinafit 返信ありがとうございます🫶嬉しいですありがとうございます！🙇

[@tarafdernishita]

I Love your Workouts❤💗

[@bratzdollseokjin]

Nice!! Loved these exercices!! Tysm💓

[@Hinafit]

Your welcome💞

[@Manasa__21-o]

Ahh can't wait for new video workout 😊

[@Hinafit]

Thanks☺️😍

[@Hyunseo_noelle553]

AGGGH!!!!! THAN K YOU THAK YOU THANK YOU!!!!!!! I ALWAYS WANTED A FULL BODY PILATES FOR MY LEGS, BACK, STOMACH ECT. THEN HERE YOU ARE QUEEN!!! I'M SO EXITED AND I LOVE YOUR WORKOUTS!!! LOVE FROM PHILIPPINES!!!

[@Hinafit]

Oh great to hear that!!🥰
Thanks for watching from Philippines!!

[@Hyunseo_noelle553]

@@Hinafit LUV YOUR WORKOUTS 💗💗💗🤙

[@МарченкоАнгелина-ч6ч]

Дякую, дуже класне тренування. Це друге ваше відео по якому я займаюся сьогодні🤩❣💪

[@mimix4574]

58kg 157m
1day ✅

[@SoshiSone9]

Thank you so much for creating your channel this make me more motivated to move my body and be more healthy as well and thank you for making what you eat on the day blogs that’s help me a lot to be more productive when is come to do breakfast so thank you for this ❤

[@Hinafit]

I’m glad to hear that!! Thank you sm🥰

[@Ariya-s4v]

Thank you for video!!

[@Hinafit]

Your welcome💕

[@RitaRita-z9c]

あなたのチャンネルがとても気に入りました 😍、減量に役立つ健康的な飲み物について教えていただけますか?🥹

[@Hinafit]

ありがとう😊
Kombuchaがおすすめです💛
カロリー低くて美味しくて、腸内環境を整えてくれるので！

[@RitaRita-z9c]

@@Hinafit アドバイスありがとうございます☺️

[@Kim_Ari4]

First !!! I love your exercises Hina

[@Hinafit]

Thank you🥰

[@ccharlottie.ttieee]

I’m sure it will be good as always

[@Hinafit]

Thanks🥹💞

[@bts_ot7-zb8px]

Thank you so much for this video 🤍

[@ValentinaCruz-l6w]

Por favor necesito que hagas la rutina de Dahyun de twice 😢😢😢

[@koko_mojji]

KARAのジヨンがしているピラティスで動画作ってほしいです🙇‍♀️

[@Cherryxx_200]

I love it ❤❤
And I love you,Hinafit!

[@bluebriesss]

Guys this is one of the best Pilates workouts I’ve ever tried! My body got toned and I’m obsessed. I do this everyday.
Highly recommended.

[@Rina-e3t]

ひなた様、こんにちは😊
毎日ひなたさんの動画をみてストレッチしてます😊
私はもう36歳ですが、どうにか体型を維持してます（笑）
ですが、ピーマンのようなオシリと、小さいのに垂れ気味の胸が😢😢😢
動画の中で何かオススメありますか？😢
ひなたさん足長くてスタイル良くて美人でステキです❤

[@Hinafit]

ありがとうございます😊私のアップしているヒップアップの筋トレやピラティス、垂れ気味の胸には背筋を鍛えると良いので背中トレの動画がおすすめです😊

[@Сестра-з4ю]

Thank you🤍🤍🤍

[@Hinafit]

Your welcome!!💕

[@Sofia-ri1gg]

ストレッチだけのプレイリストを作ってもらえますか？ 😊

[@artbyalfiya]

Hey hina ! Which one of your workouts should i follow if i want to lose 7kg and get a flat stomach

[@Yizhou1111]

Thank you ❤

[@Hinafit]

Your welcome💞

[@Mysjikook]

Hinafittt ı love youuu❤❤❤❤❤❤❤

[@Hinafit]

🥹🥰❤️‍🔥

[@bratzdollseokjin]

Hi Hina! How many workout videos should i do per day? Because i think one is not enough to lose weight. I want to lose 5kg 💓

[@Hinafit]

If you can, I recommend to do around 4~5 videos per day!❤️‍🔥

[@bratzdollseokjin]

@@Hinafit thank u so much!!

[@いちず-c6u]

12月9日出来ました✌️

[@Agi-e3i]

I am gonna try your one week tone full body and slim legs in one week you have mentioned in the shorts
I have been loving your workouts ❤
Your welcome

[@Hinafit]

Thank you~🥹💞

[@thammisettysandhyalaharisa8649]

Really thanku sis geart pilates exercise ❤❤❤❤🤍💛💛💕

[@Hinafit]

Thank you🥰

[@AmiraAmira-j2d]

I am skinny but I have a small belly😅

[@АбубакрНазаров-ш4и]

I love you Hinafit l from Tajikistan 🇹🇯

[@АнтонинаРащектаева]

this is very cool !

[@Hinafit]

Thank you!!😊

[@USER-Rodina2]

GOOD JOB 🌹🌹

[@Hinafit]

Thank you🥰

[@Manasa__21-o]

Looking forward to watch

[@Saba._.11]

I am 13 years old. Can I do sports exercises? I hope someone answers my question because I do not know what to do.

[@Hinafit]

Yes you can!!☺️

[@Saba._.11]

Thank you very much✨️🌷

[@echosso9544]

I love your workouts, Hinata! Lots of love from Poland ❤

[@Hinafit]

Thank you💕& thanks for watching from Poland💕

[@Света-ь3в7з]

❤❤❤

[@Sawakooiz]

Please do Newjeans Danielle 🥺🥺

[@user-180-e6v]

Hello, I'm 12 years old. Can I do your exercises? I hope someone answers me

[@Hinafit]

Yes sure!!😊

[@user-180-e6v]

@@Hinafit Thanks ❤️‍🩹

[@amirluqman3719]

Nice

[@Hinafit]

Thank you!!

[@Channismylife]

Hina, do you like turkey💖🇹🇷

[@Hinafit]

Hello, I never been there but I want to some day💕How is it like?✨

[@mhimon_]

こういうのって一日のどのタイミングでやるのが効果的なんだろう

[@Hinafit]

食後すぐなど除いてどのタイミングでもOKです🙆‍♀️
お風呂上がりだと血行が良くなっているので、体が伸びやすいです☺️

[@mwksjwdy]

😊😊

[@Hyunjinx_s]

❤글쎄요, 저는 이 채널에서 올라오는 모든 알림을 설레는 마음으로 기다리지 않고, 기쁘게 여러분을 따라갑니다, 히나핏.

[@byluisab]

Why do you always forget to include arm exercises too Hina?😭😭😭😭

[@Aminka_pvl_7182]

Это точно помагает ? Расскажите пжж

[@wwqqxl1]

да

[@kritisanonlover3549]

Fromis 9 abs workout

[@user-go8st7pv3]

Здравствуйте! Поможет от лишних мышц на ногах? 🥹

[@ティナ-w3h]

11/13○14○15○16○軽め17○18○ちょっと19○軽め

[@Adelaide-z2i]

Song names?

[@Younjito]

Please slim and long finger exercise

[@xox281]

🧎🔥🔥.

[@Mina-newjeans]

00:

[@AmiraAmira-j2d]

Hi

[@Hinafit]

Hello☺️🙌

[@АбубакрНазаров-ш4и]

I m subscribed to you l from Tajikistan 🇹🇯 fan
Do you love a fan from Tajikistan 🇹🇯???? Please tell me

[@Hinafit]

Thank you for watching from Tajikistan!!
Of course🥰

[@АбубакрНазаров-ш4и]

@@Hinafit I LOVE YOU SO VERY VERY MUCH ❤️😘💘

[@ЛилияГафиятуллина-е9о]

Stretch front thighs next pls❤

[@Yongbookkiiee-W8F]

🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷