You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead???*
I drop a show if it's not entertaining. I can never understand why anyone would sit down and do nothing while watching something not great. Go find something greater to watch, no ?
I just heared "Don't stop doing the things that got you out of bed". And as a person with depression it just made me cry. But later that day I stood up, took a shower, was even able to eat and tidied up my room, a little bit. Thank you.
I think I have a different type of depression. I can't feel anything the last 9 months. No happiness, no sadness. The other chance is that I'm sick in brain. Hope you doing better bro.
@Joseph Lakeway Try to set daily goals, and take weed as a reward. There are actually these kinds of lockboxes with an alarm that you can set. The box wont open until the given time. For example: we let it open up after 18:00 PM. that makes you productive until that time. You will trick your brain and stay calm, because you actually know that you will smoke that day.
1) Follow the path of most Resistance - When we overcome Resistance we absorb its power 2) Don´t stop doing things that got you out of a bad situation 3) Record everything
The simplest way is to just remove the worst negative influences - it is astonishing how much of a difference it makes. Moderation in eating and social media and exercise and you can be a new person
I do not want to sound cliche and say things like "this channel changed my life", but it actually did! this is probably the only channel that really understands what sh..t people are going through and gives advises that really works! Thank you so much Joey, please post more videos👍🏻
@@aceclipse Such a brilliant mind; he and Tesla, are such avatars of the benefit of combining the spiritual and the scientific And this channel is truly good. Thanks so much! Truly.
The recording part is huge. I started journaling 6 months ago. And I wrote around 1400 pages so far. All about emotions, behaviors, thoughts, bodily sensations, habits, moods. Everything. And I've come to realize how absolutely everything is connected and intertwined with each other. You can't separate a thought from the body. It's literally part of it such that it actually directly influences your blood chemistry. And I've come to realize how big of a tool our concious awareness is. What you focus on is how you feel. Oh, and unrecognized shame and guilt are huge energy zappers by the way...
Dude, I love watching your videos simply for 2 reasons. 1. The wisdom you impart is priceless & applicable. 2. My head seems to be well on its way to resemble yours pretty soon.
#2 is so point on. Whenever people say things like "I've tried all the diets and none of them worked!" Is it that none of them worked, or is that all things stop working when you stop doing them?
I always find myself in an endless battle with Rule #2. Especially when it comes to working out & eating healthy. I have to constantly remind myself that fitness and health have no end. Keep showing up and put down the damn Doritos!
Saaaame, it’s a constant cycle for me. As soon as I get to where I want to be, and allow myself some pizza, the pizza wins and I have to start over again.
Steve Kamb from NerdFitness really left an impression with me with his idea of "never two in a row". Meaning in whichever way you might fail / fall off the rails, be it your nutrition, your training, your work or something else: Just make sure it doesn't happen twice in a row. Because if it does, you're starting to build momentum, but in the wrong direction. Just forgive yourself for one oopsie and pick up right where you left off. Skipped the gym once for whatever reason? No biggie, just resume your schedule from there. Had a binge and ate all the things? Ok, shit happens, forgive yourself and resume your previous diet regimen. Now I'm not saying this always works or that I haven't failed and actually done 2 or even 20 in a row because I sure have. But I like to believe that in the past 9 or so years since I saw his video on this topic, a loooot of times this thought stopped me and prevented me from going further down that negative path. And as we learn in this video, it's all about doing the same, positive things consistenly for long enough. Anything that supports that is good in my book.
@@DJcs187 thank you for this info. Quite insightful and reminds me to keep working out and not be tempted to skip for stupid reasons. Rn its cold where i live so it turns me off from working out lol but ill make sure to push thru that resistance and keep training. The feeling after is the best. Cheers
Holy crap, I got more out of this 8 minute vid than any other channel that provides information and drags on for close to an hour! Keeping it real, encouraging and non complex for the dummies (like me) is key for a good kick up the butt! Cheers for the impactful and insightful 8 mins Joey 👍😊 transformational content ❤
Needed this, been in a funk cycle last 2 weeks with no motivation or drive. Its something I've come to expect with my work on self-awareness this year but I've yet to defeat it.
Rule 1: Summary of War of Art. Rule 2: Summary of Atomic Habits. Rule 3: Thinking is Writing.(Record Everything). For rule 3, I would suggest any PKM such as LYT + Obsidian/Notion. Thank you for this video!
Oh man, getting comfortable with the uncomfortable/choosing the path of most resistance is something I struggle with so hard as a person with anxiety, but I know logically that it's the only way to overcome my brain giving me anxiety haha
Dude absolutely, everything said in this video is fact absolute fact. Everyday since the beginning of this year I've been throwing myself in one uncomfortable situation to another. And the progress I've been experiencing is AMAZING!! And I'm still in the beginning stages I'm still a caterpillar. The future is much brighter now. Thank you man you've absolutely helped me get through ruts.
is there a joey hack to overcome heartbreak, and when you build up an idea of what life "should've" or "could've" been like? need a video like this right now
Hey dude my son and I only recently found you on this platform and we wanted to say thank you ! For your funny, insightful, and beautifully crafted videos !!!
Hey Joey just thought I’d share that your videos genuinely help me so much! I also take so many notes that often I end up just writing down what you say word for word since it’s so true and meaningful. You’re definitely one of my favorite RUclipsrs, keep doing what you’re doing man, much love!
i'd just like to add that watching your content is probably on a lot of peoples' list of things to do for the second rule of keep doing things which started a cycle of improvement behaviour
This video came at the perfect time! I've been handling this lockdown fairly well but I can feel myself starting to spiral and I know that when it happens it's going to be really difficult for me to get out of it. This is the motivation I need! Here's hoping that I don't spiral again and can stay sane until lockdown is over.
It is clear that every second of your video contains effort and its so refreshing to watch. There`s not a second of the video which seems to have been thrown in lazily. Its good to see rather than watching stock videos put together. The personal touch is great.
I literally panicked a few hours ago bc i recently made a major life desition and I'm having second thoughts. This video is a great indicator to not listen to those thoughts. Loved it!!
I love the better editing, better acting, and just overall improvement of the videos. Have been a follower for a long time on this channel, hope you can start posting more frequently! Have a comment for the algorithm
I thought your best line was, “And the algorithm shoves my bald head into people’s faces.” But then I heard something about two brain cells and meat mountains. Your comedy’s getting better and better and it really makes the messages stick! Thank you for this video :D
Man, your videos are just getting better and better everytime. From a videographer to another, your editing rythm is extremely well balanced, your b-roll is on point and satisfyingly detailed. I love how you set up small and simple shots like a close up of you closing your water bottle or closeup of the count-down timer on the treadmill. You use natural light and practicals in the best way possible. Everything is so on point. Seems like a ton of work, and it is so well done. Also, thanks for bringing me out of my current rut.
My favorite video of yours yet! That’s saying something as well. Really well articulated some points that I’d pondered in the past, wondering if they were in fact true. Really awesome to hear you state them clearly!
One more that helped me tremendously - Cut out from your life all of those people who treat you badly and do not start building any kind of relationship with people who you know are not good for you. Such a time saver!
you think its still worth a listen/read for a person whos listened to 1000s of hours of podcasts and audiobooks related to personal development and philosophy/psychology?
@@MysticalPolymath Unless you've read other books that breakdown habits, I'd say probably.. The Power of Habit and Atomic Habits basically just talk about habits develop and are maintained. It might help you recognize bad habits that you haven't been aware of and develop new, healthy habits.
@@RthereNEusernames Yes. Atomic Habits is about recognizing and maintaining or breaking habits. In order to do this, you have to know how people work. Thus, the book is a really good study of human behavior. So you won’t just learn how YOU can start/break a habit, but how you can lead others into doing so as well. For example, if you manage a business and want things done a certain way bc you believe it will increase profits, you know how to structure and incentivize your business so that the workers do things the way you want, because you understand human behavior. It’s a great book for any coach, teacher, leader, or individual.The amount of ways you could apply the things you learn in the book are endless.
I fucking love the stuff you put out, man. I relate to it so much and it doesn't feel overly complicated or complex to comprehend and to eventually implement. Thank you
It always feels like it's too late to start recording and understanding my feelings and behaviors. It feels like I don't even understand myself yet and I'm too old to begin because of all the lost time. But I'm going to start now, because when else? Thanks for the great reminder!
Yes Nate, you can do it! ❤️ You don’t have to be young to change, you probably have lots of years ahead and you can make those better by starting to record your feelings and behaviors.
The second point hit me in my soul. You defined the past 3 months for me, I’ll come out of a rut and go straight back in after a week or two. This video will save meeee!
1. When we overcome resistance, we absorb its power. The greater the resistance, the greater the power. 2. Don't stop doing the things that get you out of a bad situation. 3. Record your thoughts and feelings on a day-to-day basis. That way, it's easier to see our thoughts for what they are.
You have no idea on how the rule number 2 describes most of how I am. Thanks for provide this rich source of self knowledge for me and for others. You was able to shine a light on transform thoughts on actions to move things forward. Thanks bro!
The part of the recording is definitely true, I started journaling 3 years ago and it completely changed my life. To be able to see your thoughts in the paper and understand what you felt when you wrote always remind you of who you are and what truly matters for you, it is one of the best things I did in my life if not the best.
One of the biggest changes I have made in my life, is not using self attack for improvement. Self love allows you to be more consistent and sustainable 🥰
@@mynameisjeff9124 just don't blame yourself too much for your current bad situation. Always try to have a positive outlook and try to identify your problems first. Then try to find solutions for them instead of thinking what I have done wrong in the past and regret too much. Because no body is perfect my friend. Force yourself in doing focused work.
@@mynameisjeff9124 I have to go to the gym and starve myself cause I'm fat / ate too much today -> I want to improve my physique so I'm going to the gym and it's fine if I ate too much, let's get back on track
Holy shit your videos are so high quality and exciting for the user. Great scripting, meaningful words, perfect execution. Funny/good acting, SUPER relatable clips and situations. Very good practical points and advice. Fitting music and super professional editing.
#1 Follow the Path with more RESISTANCE #2 DON'T STOP DOING THE THINGS WHICH HELP YOU GOT OUT FROM THE BAD SITUATIONS #3 START RECORDING . ABSOLUTELY LOVE YOUR WORK AND THE EFFORT YOU PUT IN YOUR VIDEOS 👑❤
*“You’ll watch an entire Netflix series even when the first episodes are slow just because someone told you that ‘it gets better’, but what if you looked at your goals like that and watched your life get better instead?”* Love from a small RUclipsr💙
There's nothing worse than when you're enjoying your favorite switch game and the loading screen turns black and for a moment you see your reflection in the glass.
I’m going to get “don’t stop doing the things that got you out of a bad situation” tattooed on my left forearm and “when we overcome resistance we absorb it’s power” tattooed on my right forearm
To the first point, I'd recommend anyone reading this comment to check out The Strenuous Life, which is a book made up of a compilation of Theodore Roosevelt's speeches and essays. It's titled after one of his best where he goes into this point of not taking the easiest way, but decidedly choosing the difficult to grow.
My experience shows me time and time again that thoughts follow my physical and emotional state. I've never been able to think myself out of a bad day.
"Don't stop doing the things that got you out of a bad situation" gets me through every day. Got my life back on track after getting sloppy. Great video
I would add one more - healthy food. Things we eat have huge impact on our mind. So eating “dead” food (this also includes meat btw) makes you feel like trash. Just try not to eat dead food for at least 2-3 month and you’ll see guaranteed results.
for rule #2, i think we should change our mind from escaping negative situations to archiving a really nice goal in our life, this idea do help me a lot
I love the simplicity, clarity and basic common sense tips and suggestions here. You’re really helping me with practical, doable advice and reminders. Thank you!!!
I love it, Better Ideas! No Caps Lock title, no intro for video, you just focus the attention of your loyal audience, concluding some of your thoughts before. A great reminder with style👏🏻 Thank you!
I found your channel recently, at an extremely pivotal and determining personal development phase of my life where all your videos strongly resonate with me. You have been inspiring me to actually follow through with the changes I keep wanting to make in myself, but have been continuously postponing with actually implementing them. Thank you for the energy and mindset/life transforming information that you have been putting out to the world. Much respect and admiration. Cheers from Portugal!
I like this channel because I genuinely belive this guy is doing his best to help improve thier lives. No 3 week course, no series of books to buy. Just his thought out and beautifully well presented ideas revolving around the video title.
This will help me improve my life so much, a huge thanks for it, nowadays I've been living a depressive period, it's killing me inside and this kind of content really helps me, even that most of my parents don't give a sh*t to me and just disturb my routine, I try my best to make it worth it, I am trying to organize myself and try new things, it would heal my depression and help my routine
I'm really amazed, i'm scripting a video very similar to this one, you touched all the right points and you did an amazing work with the b-roll. I love this video
I have been binge watching your videos and I absolutely love them! I'm currently in high school and I feel like I'm not accomplishing enough. Classes will start in a few days and I figured that watching videos like these will help me make my life a bit better. So thank you again!
What I like about this channel is that Joey will sometimes dispel the doubts you may have about a particular piece of advice. From my experience, sticking to certain habits is tough, since your brain will naturally come up with reasonable counterpoints to the habit, and without anyone to answer your counterpoints, you will slowly lose that steam you had back when you still kept up said habit.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
god not the cardboard room... bro this is too relatable
The one true bald has arrived
@@betterideas 😂
just decluttered my own 😂
Johny sins?!??!
Oh, you are the bald guy!
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead???*
Woah, nice perspective !
Damn
Great point.
I drop a show if it's not entertaining. I can never understand why anyone would sit down and do nothing while watching something not great. Go find something greater to watch, no ?
Read this somewhere else. It's a pretty stupid comparison.
I just heared "Don't stop doing the things that got you out of bed". And as a person with depression it just made me cry. But later that day I stood up, took a shower, was even able to eat and tidied up my room, a little bit. Thank you.
I think I have a different type of depression. I can't feel anything the last 9 months. No happiness, no sadness. The other chance is that I'm sick in brain. Hope you doing better bro.
hey you!!! thats AWESOME! keep going!!
Hang in there. Even though you might think that there is nothing that can make this better, but trust me I'm speaking with experience, it gets better.
Yeah man,
I’m so proud of you!
“The quality of your habits is the stability of your mental health.”
True
ITZ YO BOI ICECOLD JT !
Hey hey hey
JT tha goat
@Joseph Lakeway Try to set daily goals, and take weed as a reward. There are actually these kinds of lockboxes with an alarm that you can set. The box wont open until the given time. For example: we let it open up after 18:00 PM. that makes you productive until that time. You will trick your brain and stay calm, because you actually know that you will smoke that day.
1) Follow the path of most Resistance - When we overcome Resistance we absorb its power
2) Don´t stop doing things that got you out of a bad situation
3) Record everything
It’s like getting magic or exp when beating a monster in games
I'm loving the gradually more bizarre facial expressions you're putting in every video. Truly Oscar-worthy.
YES
😂
Lol
Yes he does a great job with that
I glossed over your comment quickly and I thought you said "I love the bizarre faces you are making - Oscar Wilde"
The videography quality rises with every video, truly amazing.
The simplest way is to just remove the worst negative influences - it is astonishing how much of a difference it makes. Moderation in eating and social media and exercise and you can be a new person
Why would i moderate my eating
"just"
@@youstedfortreder1203 Because non-moderation in eating is among the best predictors for future health problems
@@DasLulu97 well, the just is a bit subjective and can be quite hard - thus I write "simple", not "easy"
What do you mean by worst negative influences? Could you give examples in your life?
Honestly I think this is the best channel on RUclips when it comes to give concrete ideas to improve your life.
Thank you for making these videos.
"Life begins outside your comfort zone" - One of my favorite quotes.
You can only fight your enemy when you recognize it
Enemy = comfort zone !
Plot hole of your little quote: "comfort" zone. So I'm supposed to be uncomfortable all the time. Good one
@@WakeNBakeBro Yes
@@EricChamplin jokes on u. I already am
@@WakeNBakeBro ok
I do not want to sound cliche and say things like "this channel changed my life", but it actually did! this is probably the only channel that really understands what sh..t people are going through and gives advises that really works! Thank you so much Joey, please post more videos👍🏻
I would also recommend David Goggins. He has more or less the same message to people.
@@daemoniumvenator7099 Thanks for the recommendation👍🏻
also try to read works written by CG Jung
@@aceclipse Such a brilliant mind; he and Tesla, are such avatars of the benefit of combining the spiritual and the scientific
And this channel is truly good. Thanks so much! Truly.
@@PeriLyons123 agreed Peri...but now I am more into esotericism and occultism....thanks to Jung
2:27 my guy watching some big rust plays
I live for Brinda
@@betterideas hell yeah
The recording part is huge. I started journaling 6 months ago. And I wrote around 1400 pages so far. All about emotions, behaviors, thoughts, bodily sensations, habits, moods. Everything. And I've come to realize how absolutely everything is connected and intertwined with each other. You can't separate a thought from the body. It's literally part of it such that it actually directly influences your blood chemistry.
And I've come to realize how big of a tool our concious awareness is. What you focus on is how you feel.
Oh, and unrecognized shame and guilt are huge energy zappers by the way...
Dude, I love watching your videos simply for 2 reasons.
1. The wisdom you impart is priceless & applicable.
2. My head seems to be well on its way to resemble yours pretty soon.
#2 is so point on. Whenever people say things like "I've tried all the diets and none of them worked!" Is it that none of them worked, or is that all things stop working when you stop doing them?
Comfort zone can be the ultimate enemy!
I always find myself in an endless battle with Rule #2. Especially when it comes to working out & eating healthy. I have to constantly remind myself that fitness and health have no end. Keep showing up and put down the damn Doritos!
Saaaame, it’s a constant cycle for me. As soon as I get to where I want to be, and allow myself some pizza, the pizza wins and I have to start over again.
Steve Kamb from NerdFitness really left an impression with me with his idea of "never two in a row". Meaning in whichever way you might fail / fall off the rails, be it your nutrition, your training, your work or something else: Just make sure it doesn't happen twice in a row. Because if it does, you're starting to build momentum, but in the wrong direction. Just forgive yourself for one oopsie and pick up right where you left off. Skipped the gym once for whatever reason? No biggie, just resume your schedule from there. Had a binge and ate all the things? Ok, shit happens, forgive yourself and resume your previous diet regimen.
Now I'm not saying this always works or that I haven't failed and actually done 2 or even 20 in a row because I sure have. But I like to believe that in the past 9 or so years since I saw his video on this topic, a loooot of times this thought stopped me and prevented me from going further down that negative path. And as we learn in this video, it's all about doing the same, positive things consistenly for long enough. Anything that supports that is good in my book.
@@DJcs187 thank you for this info. Quite insightful and reminds me to keep working out and not be tempted to skip for stupid reasons. Rn its cold where i live so it turns me off from working out lol but ill make sure to push thru that resistance and keep training. The feeling after is the best. Cheers
Developing it as a habit of being healthy (gym, exercise, food) seems much easier in a long run.
@@DJcs187 Excellent point. I like it.
Holy crap, I got more out of this 8 minute vid than any other channel that provides information and drags on for close to an hour! Keeping it real, encouraging and non complex for the dummies (like me) is key for a good kick up the butt! Cheers for the impactful and insightful 8 mins Joey 👍😊 transformational content ❤
Needed this, been in a funk cycle last 2 weeks with no motivation or drive. Its something I've come to expect with my work on self-awareness this year but I've yet to defeat it.
Realising it is the first step my friend
@@nosvibes9786 absolutely and thank you! I hope you have an abundance filled week
Bro, time for a nutrition upgrade? The same crap loading arteries up is what hurts your mood. Search 'nutritional psychiatry' nk
Rule 1: Summary of War of Art.
Rule 2: Summary of Atomic Habits.
Rule 3: Thinking is Writing.(Record Everything).
For rule 3, I would suggest any PKM such as LYT + Obsidian/Notion.
Thank you for this video!
@Joël Burleson personal knowledge management
What is "LYT"?
@@leinaddnalkrik9009 Linking your Thinking.
@@leinaddnalkrik9009 And PKM - Personal Knowledge Management.
@@hemanthkotagiri8865 Thanks! 🙏
Oh man, getting comfortable with the uncomfortable/choosing the path of most resistance is something I struggle with so hard as a person with anxiety, but I know logically that it's the only way to overcome my brain giving me anxiety haha
“Don’t count the days, make the days count.” ~ Muhammad Ali 💪🏻🚀
@lyle ""“Don’t count the days, make the days count.” ~ Muhammad Ali 💪🏻🚀" - GrowthMindset" - lyle
"""""""Don’t count the days, make the days count."""~Muhammad Ali"" 💪🚀 - Growthmindset"- Iyle"- Jeremia
@@salmanchowdhury7510 """""""Don’t count the days, make the days count."""~Muhammad Ali"" 💪🚀 - Growthmindset"- Iyle"- Jeremia" ~ Salman Chowdhury
Dude absolutely, everything said in this video is fact absolute fact. Everyday since the beginning of this year I've been throwing myself in one uncomfortable situation to another. And the progress I've been experiencing is AMAZING!! And I'm still in the beginning stages I'm still a caterpillar. The future is much brighter now. Thank you man you've absolutely helped me get through ruts.
is there a joey hack to overcome heartbreak, and when you build up an idea of what life "should've" or "could've" been like? need a video like this right now
Hope this video helps. It certainly helped me.
ruclips.net/video/k0GQSJrpVhM/видео.html&ab_channel=TED
Hey dude my son and I only recently found you on this platform and we wanted to say thank you ! For your funny, insightful, and beautifully crafted videos !!!
Kind of at a super low point in my life… watching this video gives me a little hope. Thank you so much.
Hey Joey just thought I’d share that your videos genuinely help me so much! I also take so many notes that often I end up just writing down what you say word for word since it’s so true and meaningful.
You’re definitely one of my favorite RUclipsrs, keep doing what you’re doing man, much love!
Wow the editting in your videos keep getting better and better. Love the cinematic shots
this one is up there with the best of your work, thanks man
i'd just like to add that watching your content is probably on a lot of peoples' list of things to do for the second rule of keep doing things which started a cycle of improvement behaviour
the cinematography and editing is so good 🥵🥵🥵🥵🥵
Journaling has definitely been important! Crazy to look back at old journals once you complete one.
This video came at the perfect time! I've been handling this lockdown fairly well but I can feel myself starting to spiral and I know that when it happens it's going to be really difficult for me to get out of it. This is the motivation I need! Here's hoping that I don't spiral again and can stay sane until lockdown is over.
You can do it! 💪💪
@@viktaur aww thank you! I really hope so! Last time was awful.
It is clear that every second of your video contains effort and its so refreshing to watch. There`s not a second of the video which seems to have been thrown in lazily. Its good to see rather than watching stock videos put together. The personal touch is great.
My life has completely changed in a matter of months, and you were a big part of that. Thank you.
I literally panicked a few hours ago bc i recently made a major life desition and I'm having second thoughts. This video is a great indicator to not listen to those thoughts. Loved it!!
I just wanna thank you for helping people to improve their lives, you really made a big change in my life 🙏
I love the better editing, better acting, and just overall improvement of the videos. Have been a follower for a long time on this channel, hope you can start posting more frequently! Have a comment for the algorithm
I thought your best line was, “And the algorithm shoves my bald head into people’s faces.” But then I heard something about two brain cells and meat mountains. Your comedy’s getting better and better and it really makes the messages stick! Thank you for this video :D
Man, your videos are just getting better and better everytime. From a videographer to another, your editing rythm is extremely well balanced, your b-roll is on point and satisfyingly detailed. I love how you set up small and simple shots like a close up of you closing your water bottle or closeup of the count-down timer on the treadmill. You use natural light and practicals in the best way possible. Everything is so on point. Seems like a ton of work, and it is so well done. Also, thanks for bringing me out of my current rut.
My favorite video of yours yet! That’s saying something as well. Really well articulated some points that I’d pondered in the past, wondering if they were in fact true. Really awesome to hear you state them clearly!
One more that helped me tremendously - Cut out from your life all of those people who treat you badly and do not start building any kind of relationship with people who you know are not good for you.
Such a time saver!
James Clear’s Atomic Habits is a must read for anyone who enjoyed this video
I'd also recommend The War of Art by Stephen Pressfield, Can't Hurt Me by David Goggins, and The Obstacle Is The Way by Ryan Holiday.
you think its still worth a listen/read for a person whos listened to 1000s of hours of podcasts and audiobooks related to personal development and philosophy/psychology?
@@MysticalPolymath Unless you've read other books that breakdown habits, I'd say probably.. The Power of Habit and Atomic Habits basically just talk about habits develop and are maintained. It might help you recognize bad habits that you haven't been aware of and develop new, healthy habits.
@@RthereNEusernames Yes. Atomic Habits is about recognizing and maintaining or breaking habits. In order to do this, you have to know how people work. Thus, the book is a really good study of human behavior. So you won’t just learn how YOU can start/break a habit, but how you can lead others into doing so as well. For example, if you manage a business and want things done a certain way bc you believe it will increase profits, you know how to structure and incentivize your business so that the workers do things the way you want, because you understand human behavior. It’s a great book for any coach, teacher, leader, or individual.The amount of ways you could apply the things you learn in the book are endless.
@@KoarngeSound Good points, thanks for adding that. It's been a couple years since I read it!
youre a god damn genius, great content!!!!
I fucking love the stuff you put out, man. I relate to it so much and it doesn't feel overly complicated or complex to comprehend and to eventually implement. Thank you
Great content!
It always feels like it's too late to start recording and understanding my feelings and behaviors. It feels like I don't even understand myself yet and I'm too old to begin because of all the lost time. But I'm going to start now, because when else? Thanks for the great reminder!
Yes Nate, you can do it! ❤️
You don’t have to be young to change, you probably have lots of years ahead and you can make those better by starting to record your feelings and behaviors.
The second point hit me in my soul. You defined the past 3 months for me, I’ll come out of a rut and go straight back in after a week or two. This video will save meeee!
2:25 1st Rule to improve your life: ALWAYS intensely smell corn chip before eating
This is just so good! Helpful, no nonsense, compassionate- AND has Buster Keaton in it!
"You won't go to the gym that one time and explode into a meat mountain" This was too relatable and so damn funny😂
Dude the cinematography and editing in this video is so good!
1. When we overcome resistance, we absorb its power. The greater the resistance, the greater the power.
2. Don't stop doing the things that get you out of a bad situation.
3. Record your thoughts and feelings on a day-to-day basis. That way, it's easier to see our thoughts for what they are.
You have no idea on how the rule number 2 describes most of how I am. Thanks for provide this rich source of self knowledge for me and for others. You was able to shine a light on transform thoughts on actions to move things forward. Thanks bro!
2:24 sampling doritos like it was served in a michelin starred restaurant
The part of the recording is definitely true, I started journaling 3 years ago and it completely changed my life. To be able to see your thoughts in the paper and understand what you felt when you wrote always remind you of who you are and what truly matters for you, it is one of the best things I did in my life if not the best.
One of the biggest changes I have made in my life, is not using self attack for improvement. Self love allows you to be more consistent and sustainable 🥰
Agreed bashing yourself only creates more problem.
But what does that actually mean? Can you give me some examples on what you changed?
@@mynameisjeff9124 just don't blame yourself too much for your current bad situation. Always try to have a positive outlook and try to identify your problems first. Then try to find solutions for them instead of thinking what I have done wrong in the past and regret too much. Because no body is perfect my friend.
Force yourself in doing focused work.
Spot on! This is such an important shift to make :)
@@mynameisjeff9124 I have to go to the gym and starve myself cause I'm fat / ate too much today -> I want to improve my physique so I'm going to the gym and it's fine if I ate too much, let's get back on track
You are my go to channel when I feel sad, down, or useless in life. Love it!
*Joey it’s late. Go to bed 😂*
Holy shit your videos are so high quality and exciting for the user. Great scripting, meaningful words, perfect execution. Funny/good acting, SUPER relatable clips and situations. Very good practical points and advice. Fitting music and super professional editing.
#1 Follow the Path with more RESISTANCE
#2 DON'T STOP DOING THE THINGS WHICH HELP YOU GOT OUT FROM THE BAD SITUATIONS
#3 START RECORDING
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ABSOLUTELY LOVE YOUR WORK AND THE EFFORT YOU PUT IN YOUR VIDEOS 👑❤
Your humor is so subtle its gold
As soon as I opened RUclips to watch some dumb videos you reminded me what I really should do
I like your channel. It’s like the one I’m thinking about making. I’m glad I found you.
*“You’ll watch an entire Netflix series even when the first episodes are slow just because someone told you that ‘it gets better’, but what if you looked at your goals like that and watched your life get better instead?”*
Love from a small RUclipsr💙
Thank you and I love you . U deserve a like
3 rules for life: an antidote to ruining your life by Joey B Schweitzer
00:56-01:00 is GOLDEN, wow only 4 seconds but that scene is so deep, overthinking when in reality its so easy...
I practiced guitar for a 2,5 years every day for 5 hours+. Observe my progress!
It takes 10,000 hrs to master something
Wow, That’s wonderful !
@@selfhelpstuff 🙏✊
Bro your videos are insanely good. Keep this shit up. 🔥
There's nothing worse than when you're enjoying your favorite switch game and the loading screen turns black and for a moment you see your reflection in the glass.
I feel that the 2:18 is so relatable, it literally explain me rn. Notif for others to don't stop doing the good things to live a good life
I’m going to get “don’t stop doing the things that got you out of a bad situation” tattooed on my left forearm and “when we overcome resistance we absorb it’s power” tattooed on my right forearm
You and Captain Sinbad the best introspective videos. You both have helped me tremendously.
To the first point, I'd recommend anyone reading this comment to check out The Strenuous Life, which is a book made up of a compilation of Theodore Roosevelt's speeches and essays. It's titled after one of his best where he goes into this point of not taking the easiest way, but decidedly choosing the difficult to grow.
My experience shows me time and time again that thoughts follow my physical and emotional state. I've never been able to think myself out of a bad day.
Hey baldie
I dislike the fact am watching this at 3 43am and am 2nd
@@urmom696sds time zones lol. 4:45 in germany
@@ussselesss my guyy ahaha
@@ussselesss lmao it's 9:50 in the morning for me
Waldie
"Don't stop doing the things that got you out of a bad situation" gets me through every day. Got my life back on track after getting sloppy. Great video
I would add one more - healthy food. Things we eat have huge impact on our mind. So eating “dead” food (this also includes meat btw) makes you feel like trash. Just try not to eat dead food for at least 2-3 month and you’ll see guaranteed results.
for rule #2, i think we should change our mind from escaping negative situations to archiving a really nice goal in our life, this idea do help me a lot
3:11 sick blade runner 2049 wallpaper, one of my top 3 fav movies
I love the simplicity, clarity and basic common sense tips and suggestions here. You’re really helping me with practical, doable advice and reminders. Thank you!!!
I absolutely loved this video. Thank you.
❤️
I love it, Better Ideas! No Caps Lock title, no intro for video, you just focus the attention of your loyal audience, concluding some of your thoughts before. A great reminder with style👏🏻
Thank you!
This is honestly the best video I've seen from you, cheers bro
Underrated channel; real, funny, sarcastic and doesn't put it's profits at its forefront 👌
The production value of this video is so dang good. I can tell you spent a ludicrous amount of time on it. Thanks for making the world a better place.
honestly all of his videos are pure art
Loved how straightforward this video was. Thank you!
I found your channel recently, at an extremely pivotal and determining personal development phase of my life where all your videos strongly resonate with me.
You have been inspiring me to actually follow through with the changes I keep wanting to make in myself, but have been continuously postponing with actually implementing them.
Thank you for the energy and mindset/life transforming information that you have been putting out to the world.
Much respect and admiration. Cheers from Portugal!
I like this channel because I genuinely belive this guy is doing his best to help improve thier lives. No 3 week course, no series of books to buy. Just his thought out and beautifully well presented ideas revolving around the video title.
neat visualization of overcoming resistance
Nice job brother ...Respect from algeria
This will help me improve my life so much, a huge thanks for it, nowadays I've been living a depressive period, it's killing me inside and this kind of content really helps me, even that most of my parents don't give a sh*t to me and just disturb my routine, I try my best to make it worth it, I am trying to organize myself and try new things, it would heal my depression and help my routine
I'm really amazed, i'm scripting a video very similar to this one, you touched all the right points and you did an amazing work with the b-roll. I love this video
I love this channel so much! You make me feel empowered already and push me forwards when I want to go or am going down the slippery slope.
thank you for making this. most of us are going thru these things and it really helps to see others finding their own way out!
Your channel actually improved my life, keep up the amazing work!
Thankyou, you have been one of the influential figures who have helped me change my life.
I have been binge watching your videos and I absolutely love them! I'm currently in high school and I feel like I'm not accomplishing enough. Classes will start in a few days and I figured that watching videos like these will help me make my life a bit better. So thank you again!
Love that you're jumping right into the video, keeps the attention
What I like about this channel is that Joey will sometimes dispel the doubts you may have about a particular piece of advice. From my experience, sticking to certain habits is tough, since your brain will naturally come up with reasonable counterpoints to the habit, and without anyone to answer your counterpoints, you will slowly lose that steam you had back when you still kept up said habit.