3 Dinner Recipe to lose weight Fast | Diet Plan 2025 | Lose 1 Kg In 1 Day | Dr.Shikha Singh

[@ShabistaZkhanpathan]

Mam thyroid patient hu aur mai app ki batayae hua diet follow kar rahi hun mam maine 4 kilo kam hai thank you mam

[@Clumsymomy]

Ni ho pata early dinner.
Feeding moms can relate this.
Please make a diet plan for feeding moms 3 months post c section delivery please

[@Paromitamondal1988]

Thank u mam,u are just fantastic.your diet plans are very helpful for me❤

[@anitachummun1916]

Hi mam.they say don"t eat curds at night.nice.video thank you.

[@gajalaumar-i4t]

Ma'am plz liver patient k liye bhi diet share kijiye....liver hi Sara khana digest krta h plz ma'am liver patient k liye bhi lekr aaiye .....I need it plz ma'am

[@santruptikarajagi25]

Fantastic recipes!! Thankq ❤

[@sanjanaagrawal2627]

@drshikhaSingh
Ma'am beet root diet me kese use krna chahiye .... Kise nhi krna chahiye.... Kitni quantity me krna chahiye....
Plz mam is pr btao na

[@The_Little_World]

Can't we take unboiled soya chunks ?

[@PriyankaSharma-uk5mn]

“It is said that we should not eat curd at night, especially after 4 pm Is this true or false?

[@sahirabanu1027]

Ma'am mai aap ki diet fallow karke 5 days me 3 kg weight lose Kiya hai 86 se 83 howi hoon thank you maam

[@sanikafondekar11]

Which diet???

[@pravatkar6115]

Mam pregnancy diet chart

[@aimanfatma9651]

shikha mam please make video on ramzan diet plan

[@NeetuNaraniya92]

Thankyou so much mam aapki diet ke according mene 2 months me 12kg km kiya ❤

[@madihakouser7864]

Ma’am instead of moringa we can use moringa leaves

[@SnehalGaikwad-p2u]

Bahot hi mast rahte aapke diet plan
Edli dosa bhi banana plz

[@Astric_gamer]

Hello ma'am Excellent recipe ma'am
Please keep sharing.

[@urvashirajpoot150]

Ma'am weight loss mai kala namak kha skte h

[@Sunnylaxmi-e8f]

Today my weight is 72.70

[@Astric_gamer]

Thank you so very much
I m following 😊

[@poonamkumari-sj3ln]

Plz ma’am help me to loose belly fat

[@ayeshalifestyle578]

Mam plzzzz make a deit plan for rheumatoid arthritis patients...... I watch alot of videos but some are saying protein is good and some are saying protien worse the condition...... Plzzzz make give me deit plan i am overweight and suffering from RA and i am nt curing the disease even i am on alot of opoids inj in a day just to do my daily task 😢😢😢😢😢🤣

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@shiwanithakur7499]

mam main aapki fan hu, aapne piles k liye video nhi bnaya 😢😢

[@affianasreen1824]

Mam thand mein salad khana mushkil h... Sardi lg jati h

[@madhuriskitchenofficial]

Can you please make a next video of 1200 Calories Plan.

[@Ruchikacooking]

Informative...

[@sumitrapali7398]

Very nice recipe mam I will try

[@manmeetkaur8518]

thank you mam .💖💖

[@payaldattani6432]

Mem plz thyroid ke liye suger bhi he koy fiet plan batvona mem plz

[@lubnashahid1211]

Mam plzz share pcod ramzan diet plan plzz

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@harjeetk1280]

Mam raat ko salad khane se acidity issue hota ha eske elava kuch or kha sakte hein jis se gas ki problem na ho??

[@monikabajaj4790]

Steamed or light soute kar ke try karein

[@abdularif4490]

Mam my aij se dait shuru kar rhe hu

[@loveymattu7077]

Mam thyroid petient besil kheer oats kheer me stevia use kr skte h ky

[@varshabhardwaj4779]

Mam winter m mera weight bilkul bhi km nhi hua h blki 58 s 60 ho gya h.... Plzz mam esi diet btaiye jisse mera stuk weight jldi hi km hone lge

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@varshabhardwaj4779]

@NituSingh-m2v3l ok

[@officerbitiyadiya9621]

Thankyou

[@priyankahundwani2233]

Mam intermittent fasting s wait loss hota hai kya please aap batao kes karti hai feasting

[@funnyvedeosall5880]

Yes maine kiya
Information chahiye toh msg kro

[@Majuaby1982]

Intermittent se ache se weightloss hota hei. RUclips mei ksi videos hei iske.

[@InderPreet-n7i]

Plant taa laaga hoyaa h moringa da per patta h mam

[@amanmangat8739]

Mam thirod plan dijiye na pls hum wait kar rhe h

[@ShaheenBano-iw6cy]

Mam mai aap ki diet le rahi lakin Mera weight kam hota hai phir 2 se 3 din mai badh jata hai fir kam hota hai 2 din fir 2 din baad badh jata hai asa kyo ho raha hai pls help me mam😢

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@mamoniborah6845]

3rd one 😋

[@loveymattu7077]

Thyroid petient use kr skte h ky ye sab

[@Japjotcam]

Mam mujhe belly fat kam krna h...

[@2_jot_9]

Soya chunks recipe 😋

[@loveymattu7077]

Lunch me dinner me protein ke liy dono time agg ja dono time pneer le skte h ky please reply mam 🙏🥺

[@sainashreya9278]

Yes

[@shreyajaiswal9110]

Mam day to night weight loss seduel btaiye

[@chhavids]

Hii....had a concern that I'm going to start gym from next month toh mai 7 bje yo gym jaa hi paungi and I'll be back till 8:30 only soo does this time work for dinner????

[@jayarai2781]

Mam mera 20kg kam ho gya tha 3months me aapke diet follow krk
Lekin abhi kuch din pehle meri bhut tabiyt khrab ho gayi or usme kuch bhi follow ni hua to 6khs badh gya
Ab ni kam ho raha mam
Help kriye

[@gulafsaansari3019]

Hello mam c section ke baad belly fat kaise Kam kare mere c section ko 3 saal ho chuke he

[@gulafsaansari3019]

Belly fat ko kam karne ke liye diet meri help kijiye

[@lipsingwithmeagnee]

❤❤❤❤❤

[@lipsingwithmeagnee]

Love you 😘

[@LaxmiSharma-ur2ie]

thyriod patient le sakte hai yeh sabi diet pls aap bataya kare kon kon yeh diet le sakte hai

[@DrShikhaSingh]

Yes

[@AdvRamusingh]

Mam, please request hai reply dena,mujhe wet loss karna mera wet 84 hai ,kaise karu

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@InderPreet-n7i]

Mam Moringa kitho milda h

[@shafiqa6042]

Market mey😊

[@YrygTduh-rh5sc]

Fir meme milk kab piye

[@ParvatiDevi-dz6zj]

Rat me salad na khaye harmful hai rat me khira

[@bhukkad6170]

Maam me student hu... Jaldi so nahin pati hu night me... Or me diet Mr hu... Pcod ki problem vi hain jo me krimson 35 kha rahi hu.... To mam ratko 10pm Or 11 baje ki bich choti choti bhuk lagti hain... Eshki koi tips dijiye mam please🙏🙏🙏🙏

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@bhukkad6170]

@NituSingh-m2v3l Thank you so much❤❤

[@bhukkad6170]

@NituSingh-m2v3l meri fatty liver hain.... Pcod ki problem hain.. Me weight loss nahin kar pa rahi hu... Bohut hair fall ho rahi hain... Bohut pareshan hu... Millk vi pee nahin sakti diet pe mujhe pcod problem hain

[@godff3107]

❤dr shikhanew❤

[@preetigamot8058]

Soya chunks thyroid petioned cant takenright

[@pallavigupta27]

Hello ma'am
Meri shop hai or mai morning se night tsk wahi rehti hu toh kaisae diet karu
Mai morning 10 chali jati hu or night mae 9 pm ati hu , toh kaisae karu diet plz guide me

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@santupaliwal80]

Sabhi bahot achi h 😅😅

[@अशोकयादव-त6ठ]

Mam mera weight lose nahi ho Raha hai please mujhe bhi bataiye

[@Funforentertainment-h5l]

mam nutrition use karo

[@KiranPant-rt7ni]

💙✨

[@ginisingh840]

Please reduce introduction....it's really really long & viewer interest is lost

[@prachichauhan3299]

Mam mere ko apse personal baat krni hai

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@deepakjony9214]

Mam Mera vate 100 kilo ho gaya hai

[@deepakjony9214]

Please aap mujhe bataen kaise Main vate loss Karun main ek housewife hun aur mere pass time nahin hota

[@SyedaNabahatZahra]

Intermediate fasting kry sis​@@deepakjony9214

[@bindudhaiya8625]

Mam muje apka diet follow krte hue 10 din ho gye hai lekin weight losse nhi hua

[@mylifemyway3898]

Try intermittent fasting

[@BGpoint-1]

Eat less exercise more

[@Funforentertainment-h5l]

khane Mae caleri kam karo kam caleri wala khana kahuo

[@kamaljitkaur-jh1nd]

Hips fat reduce nai hota vo b bataye kitni baar msg kr chuki lekin na to aap reply krte ho or na he aap es topic par video bnati ho

[@prachichauhan3299]

Haa same facts

[@DrShikhaSingh]

Sure dear

[@prachichauhan3299]

@@DrShikhaSingh mam mera weight kuch bhi kar lo jata nahi hai

[@seemachauhan5880]

Do bridge exercise hip fat chala jayega 10 days mai antar dikh jayega 40 times krna

[@sanjanaagrawal2627]

@drshikhaSingh
Ma'am beet root diet me kese use krna chahiye .... Kise nhi krna chahiye.... Kitni quantity me krna chahiye....
Plz mam is pr btao na

[@seemanewatia7806]

❤❤

[@jiyaandvihushow]

❤❤