Stuck Weight Diet Plan [ For Fast Weight Loss | Indian Diet Plan | Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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Kuttu Chilla :- • Navratri Diet Plan To ...
Singhara Chilla :- • Navratri Diet Plan To ...
Vrat Ka Dhokla :- • Navratri Diet Plan To ...
Sama Ke Chawal/Pulao :- • Navratri Diet Plan To ...
Vrat Wale Aloo :- • Navratri Diet Plan To ...
4 Raita Recipe :- • 4 Lunch Recipes | High...
7 Lassi Recipe :- • 4 Lunch Recipes | High...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[@reenaraythatha7073]

Very useful information ma'am.Thank you so much.🙏

[@nirupamashankhyan4014]

please mention the portion of cooked food in gms instead of bowls sizes , it will be more helpful and clear

[@neenamajukar4852]

Thank you...great plan..looks workable

[@sairalalani9501]

Nice diet plan thank u so Mach

[@krishnawaghere8183]

Thank you madam very good advice

[@asmasaifi7529]

Methi jeera sof ajwain kala namak hing

[@mansihanevatia5322]

Thank you so much for the very much needed video.

[@ghazalafaisal9858]

Thank you so much dear
Excellent diet plans
Love you so much

[@angelashu2561]

Wah ghazala main Faisal Mera bhai😊

[@gitachokshi9580]

Thank you very much nice diat plan

[@birinderjitbhangoo2743]

Thankyou seems very good, will try

[@PrakashKedari-hy6bb]

Nice diet plan mam thank you so much ❤

[@malabikalahiri9431]

The best and very effective advice for weight loss along with your recipes are also too good and delicious.

[@silbikwords4511]

😊😊😊Mam weight lose k dauran kya karne se lose skin ya sagging skin nahi hogi jaise foreners ko ho jati hain is bare main ek video banaiye plz !! mam plz !! its my request its very urgent for many people 😔😔 i am 102 kg ..Mujhe thyroid pcos hain periods main v problem h bohot paresani main hu😔😔 Abhi toh weight lose ki journey main hu.... loos, sagging skin ke liye jaldi video banaiyena mam....

[@MrsCollVani]

POHA WAS EXCELLENT!!!!!

[@nishamodgill958]

Well explained ❤

[@pramodvyas7419]

Love you mam your receipe is too good

[@dipalijangam8964]

Thank you so much Mam ❤❤

[@multitalentedwomen3029]

Nice diet plan ❤

[@monikachoudhary6494]

Me aapko bahut phele se follow krti hu mam ab daily weight check krne ki habit ho gyi h

[@Indra-Anushree1106]

Thank you ma’am. Your each n every word is 100% correct and I have got positive results following these tips. And yes, staying hungry for prolonged period of time is AN ABSOLUTE NONSENSE THING!!

[@poojabhardwaj6397]

Thankew so much mam itni achi diet ke liye

[@Sukritee-ml4ct]

Thank you so much ma'am ❤❤❤

[@MuhammadHameedullah]

Mam ur vidios r very informative. Thanks

[@shalinikamra9120]

Thank you so much my weight got stuck....n your video cae this will surely help me....

[@depanshijay7563]

Mam weight maintain krne k liye koi vedio bnaye plss

[@ishpreetkaurbagga7781]

Was highly needed video

[@umaaverma3924]

Amazing ❤

[@nazninhasan9861]

Ma'am please share weight loss diet plan for working women.

[@khanna_kanchan.]

thank-you so much mam❤love u always

[@sarankourkour1722]

Mam mai bhi 3 days se aapka diet plan follow kr rhi h phle mai weakness feel krti thi jyda dance ya koi activities nhi kr paa rhi thi lekin ab mai bo kr leti h thank uu for video❤❤❤❤❤❤❤❤ thank ese hi hme motivation deti rahiye thank mai pani 3.5 ltrs daily peeti h... Usse mere face pr glow bhi aa rhi or pimples bhi km hote jaa rge h thank uu for ❤❤❤❤❤ this imaging video❤❤❤🥰🥰

[@hemlata09999]

Mam plzz thyroid nd pcod walo ke liye diet plan dijiye.. weight stuck ho gya hai.

[@rakhiarde4852]

Thank you mam I started tomorrow

[@Sarita-vz8xu]

Nice diet plan thank you so much

[@varshachaudhary2666]

Great recipes

[@poojaborhade8554]

Thanks mam, u r kurta also nice where u purchased

[@daljeetoberoi5553]

As m already taking dplan but stick Mt weight I saw yur video tomorrow and today I lost 1 kg thanks

[@vibhamisra1736]

Very Motivational

[@SonamPunia-ue6rt]

Thank you ma'am ❤

[@sanashadab7886]

I Will definitely try it.

[@sabitathapa7479]

one week ago 60.1kgs
Now 58.8 kg 🤗🤗🤗🤗
Thank u so much Ma’am
And many more to go

[@kalpanawaghade4406]

Thank you so much 😊😊

[@sumandargan8099]

Mam diabetic or thyroid h....ese logo k liye bhi diet plan batoo

[@manjugoel6218]

Mam can we take instant oats instead of rolled oats

[@Nikhil-js3ze]

Thanks mam lost around 16.4 kg in 4 months just by following dinner recipe only ❤️

[@RaoofGauri]

Mam plz thyroid k liye koi drink bata do

[@poojaduggal3979]

Thanks ma'am . Starting with your plan tomorrow . Will let you know how much I hv shed ! Regards

[@hoorainsuzain2861]

Kitna weight lose Kiya apne

[@cherriandhercrazyideas.]

Aj hi mai demotivate ho rahi thi. Bht bhook lag raha tha. Thankyou ma'am ap ka ye video dekh ke man khus ho gaya.please keep posting ❤

[@arundhutidas4993]

Gunguna Pani pijiye bhukh lage toh

[@Divineanju253]

Mujkp bhi bhuk lg rhi hai.।।। Agr kuch bhi kha leti hu tho fasting break ho jayega

[@kamalaanju1805]

Mee too ❤

[@munawarsultana666]

Big fan of urs❤

[@geetabarla8698]

Thank u maam

[@rinimitra6911]

Thank u so much maam❤

[@anupriya7828]

Mam
agar uric acid level high ho to protein to diet me le nhi sakte To kon sa diet le

[@daljeetoberoi5553]

Dr, is this good for any age with other health issues??plz tell

[@sonalmittal8151]

Mam please weight loss stuck/ plateau plan office employees k liye bhi banaye please

[@zeenatshikalagar592]

Thank u Veri Mach mam

[@daisiesformee]

How is this video content free!? So good! Thank you Dr.Shikha. This is going to help and improve people’s diet. I can’t wait to try all the recipes in my weight loss journey.

[@Gamingzoneyt6]

वे46😢🎉😮❤❤❤❤❤❤❤❤❤❤ 11:37

[@ummeuzma7143]

Thank you mam ❤

[@user-ce7mv4pu1t]

Mam pcod and thyroid k liye video laiye n

[@kavyansh_singh09]

Helpful video mam

[@akankshaankugupta8555]

Mam sach me meine bhut exercise ki aur khana na ke mukable khaya isiliye stuvk hi hya 8 din se ab kya karu bilkul nhi hill rha ...bnd kardi exercise meine ab sirf walk karti hun fir bhi kam nhi ho rha ...mere pas sirf 1 mahina hi hai kam karne ko kaise hilega weight koi suggest kro mujhe please

[@PritiSingh-lj6ty]

Nice diet plan mam

[@hillerontheway6364]

Ennadhu

[@ayashachoudhury8277]

Ma'am for the breakfast kiya poha with dahi le skte h ??

[@nehathakur113]

M gonna try this from tomorrow.

[@alamhussain7493]

Madam Boating + water in body weightloss bataye please

[@tapatipatnaik4385]

Badly needed this as my weight is studk since 3 weeks inspite of diets n workouts. Will try this.

[@Pari-ml7bf]

Please focus more on your health, inches and how your body looks and feels. Body weight consists of a lot of things like water weight. Please be safe and all the best!

[@yogitapangare5247]

❤❤❤❤❤very energetic workout mam

[@casperlifestile419]

Thanks 🙏

[@UzmaKhatija]

Mam salad m kya khana chahiye ye bataye

[@kumaryyogesh2161]

Iove you ma'am thank you so much

[@PravishaGupta]

Hey can you tell me agr hm Dalia khate h to uski raw Dalia approx 362 calories deta h to jb wo cooked or expand hojti h to dher sari hojti hh agr hm use khaye to ky jo uski raw calories th whi hongi ya fr hme cooked bh moderation m khana pdega ki uski raw calories bd jyengi I hope you understand

[@SuperShiekha]

Hello Dr, what’s your recommendation for the night shift person.

[@mandeepkohli6902]

Mam gultunfree and hypoparathriod patient lay weight loss diet

[@shifalisharma4521]

Hi Ma'am
Do I eat moong dal in dinner ?

[@anushagaikwada9827]

Mam do smoothie diet video

[@ssmm7]

Thank u 🙏
Can u please guide how we can loose weight and what to eat in menopause to lose weight?

[@SonamPunia-ue6rt]

Thanks ma'am

[@TrishnaMazumdar-tu4gk]

Mam water me glocondi milake pi sakti hu kiya

[@sunitanaik5222]

Thankyou🤩

[@Prettybear.sneha077]

11:21 ....summary👍

[@suchisubhasmita5189]

Can i take saag as a source of fiber in my weight loss journey

[@Quotry4196]

Great🎉

[@ashapawar1119]

Mam natural protein powder weight lose ke liye sef hai kya??

[@nikunjhooda874]

Ma’am thyroid ke liye diet dijiye please

[@sanjanasharma4510]

Kal se me bhi is diat plan ko follow keruge. Bas mera weight loss ho jai❤❤😊😊

[@seemashekhawat7834]

Kitna Kam hua

[@neha-gw9hl]

Mam isko without black salt use kar sakte hain

[@AyanAnsari-dp7jz]

Ma am kiya ham chile k sath green tea pi sakte h plese riplaye karo

[@priya935]

Maam please btaye tea mai hum without jaggery ya sugar ke sugar free use kr skte hai weightloss k liye

[@kushwantisharma6049]

Navratri diet plan send kar de

[@monalisaghadei4595]

Di thigh ki fat ko kaise Kam kare pls boliye

[@manishakalani971]

Thank you ❤️ mam

[@vishvashah2655]

Please make a video for the gym diet chart and how it will be follow?

[@user-nd3ko5pg2j]

Can I help u weight lose

[@daljeetoberoi5553]

Shikha ji , how many days we have to follow this stuck dplan ??plz suggest

[@ranjanajain7349]

Ye diet plan summers me follow krskte h kya😊

[@soniachugh2372]

Dinner mai carbs nhi le sakte hai kya.....kyuki itna jaldi dinner aur itna light toh raat ko bhukh lagti hai fir kuch na kuch junk hi khaa leti hu..... So can I have 1 roti for dinner?

[@jaynatejani5521]

Thank you ji

[@gursharanmanpreet32]

Can we use simple oats instead of rolled oats??

[@user-ki9un6wp3t]

I lose 6 kg 21 days thank you mam ❤

[@pankhuriagarwal]

Thankyou mam love you

[@prernajain7581]

Hello mam vate loss ke sath aisa kya diet le jis se face ka globin bhi khatam na ho

[@AnjuGarg-cy9go]

So amazing diet plan mam thanku so much mam mam aapsa baat karna chate ho ji plaese❤️❤️🌹🌹👏

[@samaviaiftikhar9034]

Love from Pakistan ❤ follow you from last 2 years