Healthy Weightloss Dinner Recipe-बेहद तेजीसे वजन घटाएगी ये Special खिचड़ी की रेसिपी-Oats Moong recipe

Healthy Weightloss Dinner Recipe-बेहद तेजीसे वजन घटाएगी ये Special खिचड़ी की रेसिपी-Oats Moong recipe#moongdalkhichdirecipe #healthyweightlosskhichdirecipe
#oatsmonngdalkhichdirecipe
Also please find here the recipe of healthy moong dal daliya khichdi recipe..हफ़्तों में तेजी से वजन घटाएगी ये खिचड़ी की रेसिपी- • Healthy Weightloss Din...
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[@shrutimhatre5547]

Yes mam maine banayi ye kahicdi
Bahot hi tasty bani thi. Thank you mam.

[@kunnu963]

Bohot umnda recipe hai...me weight loss kar raha hu....thanks for this recipe....routine me is khichdi ko bhi shamil karlunga ❤ thanks again

[@ShaluzlovebookKitchen]

Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!

[@iramrafiq3128]

hello sir

[@jyotimehra8437]

Thanks mam bhut acchi recipe h weight loss ke liye me bhi yeh khichdi ko bhi shamil karungi ❤

[@rajveer8432]

Muh me pani aa gya mam... Abhi bnata hu... Thanks 😍🙏🙏

[@oreogiri]

This is a nice recipe. I have been on a strict diet for last 18 months and have lost 34 kgs in the first 12 months. Thereafter it is stagnating but not increasing. Weight loss has been gradual and therefore I haven’t felt any negative effect. In fact many nagging ailments due to obesity have gone. I do walk quite a bit of course, between 8k and 10 k steps every day. My sugar levels were diagnosed as pre diabetic with 7.1 HbA1c in 2021. I was not put on medication. This year in April it is 6.0
My diet is mostly low carb. No deep fried food and no white sugar. In fact I don’t eat any sweet other than adding little jaggery to coffee.
Still it is very interesting and tasty diet, so I am not bored or depressed. It takes just little discipline and effort to make diet food interesting in variety and taste.
I make lots of salads and soups dinner. Many options are there, both Indian and international. Easy recipes. Breakfast is normal South Indian which includes idli, dosa, upma, rotti etc. we make bisi bele bath, which is the South Indian version of kichdi. I use Poha, millets or barley in place of rice, with toor dal. I also make kichdi using Poha, millets or barley with moong dal. Slight difference in the masala. For both I add plenty of vegetables. Double the quantity of Poha + dal. I use ghee with oil.
We can certainly include this in weight loss + sugar control recipe. I haven’t tried making this with oats. I will try. But I suggest we use steel cut oats which has lower GI than rolled oats, as this is supposed to be diabetic friendly recipe.
Thank you for the recipe.

[@sayedtalha2689]

Mashallah great man u lose 34 kgs can u explained all day what u eat like this result u got here just dinner mentioned .....it's not easy man weight loss but did it really great man .....can u say ur weight loss journey do eats and don't eats .....i also stated cardio but not diet can u send ur diet chart please.....i try to follow up ur diet chart ....

[@sayedtalha2689]

Please meray bhai dont for get to send do eats and don't eats for weight loss journey

[@sayedtalha2689]

In this recipe i mean for oats kichidi we can use normal oil i mean 1 spoon ...or it's compulsory use good fat oil like ghee, coconut oil or mustard oil or olive .. ..

[@oreogiri]

@@sayedtalha2689
I am 64 years old woman. In October 2021 I was 128 kgs. By October - November 2022 I came down to 94 kgs...but since then it is hovering around 93 - 94. I still hope to lose another 10 kgs at least, but this is proving to be a little challenging. I don't know why.
I don't know if what I do is intermittent fasting. I have breakfast around 9 am and dinner between 7.30 - 8 pm.
Afternoon just fruits. Minimum carbs that too with idlis and dosas. No outside food. No fried food. No sugar. No sweets, period. Coffee twice a day with little jaggery. I cook all food. No outside food (rare exceptions which children and grandchildren come). I eat veg and non veg both, but increased vegetables. No rice other than what is there in dosa and idli. Usually dinner is a salad with variety of vegetables and self made light dressings and variety of soups. I have added millets to my menu and alao barley. Non veg is chicken, fish and eggs. The first two I use air fryer to cook. Some vegetables like potatoes are off the menu.😊
In Jan 2022 I was not able to walk 50 steps without pain in knees and that too needed help . I also have been diagnosed with hypothyroidism for last nearly 15 years and take low dose medication. In fact u used it as an excuse fir my weight gain but
Now I walk comfortably 8000 steps every day and sometimes push it to 10000 steps. Children have made me wear fitbit to keep count. I do simple yoga (basic stretch asanas and deep breathing) for about 30 minutes in the morning.
The journey has been neither easy nor difficult. I tried taking help from nutritionists twice but I found that I was eating way too much than I did before and couldn't eat like that...i did some research on diets and designed my own...what works for my body. I have mentioned the basic principles of the diet above. Just find out what each dish adds in terms of nutrition and calories and then fix what you need / want to eat.
My sugar A1C was 7.3 when I started dieting and in end of April this year it is 6.0. No medication.
I walk about 4k to 5k steps after dinner in the night. Rest comes during the day. Post meal walks help in regulating sugar levels..
It didn't happen overnight to put a diet and a system in place. I had to undo a lot of bad habits in the first place.
I check my weight every Sunday morning and record it. Some weeks have gone up too. But the steady decrease is a big motivator.
More importantly I feel good about myself, confident and more healthy in body and mind than before. That makes me enjoy the whole process and not consider it as a punishment.
I hope this helps atleast some people. And I hope that I am not misusing this space.

[@shahinkhan-yz5om]

Tasty hai I tried it's.. thank u for sharing this recipe.

[@ShaluzlovebookKitchen]

My pleasure 😊 Thanks for liking..TRY IT

[@farhatbhiwandiwala]

Very yummy & tasty for everyone ...my grandkids too enjoy eating with me
.
Thank you so much

[@ShaluzlovebookKitchen]

ohh great great to hear that..its healthy for them as well..let them enjoy as well..:) Thanks for your great comment.Thanks for
visiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link
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[@farhatbhiwandiwala]

@@ShaluzlovebookKitchen surely
I'm very found of cooking & eating too
Thank you so much

[@cssuman9574]

Superrr Mam
Mujhe bahut Pasand Ayi 🥰🥰💃💃

[@sureshjadam5906]

Bhut achi recipe bataiye hey aapane thank you 🙏

[@ShaluzlovebookKitchen]

thank u dear :)😘😍😋☺😀

[@sanjaykumardubey7501]

Very simple and effective recipe. Carry it in your tiffin to office as well👍👍

[@ShaluzlovebookKitchen]

Yes, thanks

[@yasmeenbegum6858]

Yes thanks

[@fashionatless2847]

I tried this today, it’s super easy to make and very tasty, best dish for working people, thanks!

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@surinderkumar-dp5ec]

@@ShaluzlovebookKitchen p

[@ShaluzlovebookKitchen]

@@surinderkumar-dp5ec Thanks for watching//try it..lovely

[@daddygaming2166h]

Agar moong daal nahi ho to masur ya arhar daal use kr sakte hai

[@divyarani2576]

थैंक यू सो मच फॉर द रेसिपी आई विल I will try it

[@divyaarya8462]

Delicious 😋 khichadi

[@pragyasingh6213]

Wahhhh...thanks di...ye mere liye best hai...or aap bhi😋😘😘

[@manolpatel7413]

Good

[@noorazakhwala1629]

شكرا شكرا شكرا حبيبتي الغالية ويعطيك الف عافيه وتسلم يداك ودام لنا روعه مطبخك وبارك الله فيك وتسلمي لنا دائما

[@ShaluzlovebookKitchen]

Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!

[@ShivKumar-iq4iv]

कवितराजभर

[@millicabral4912]

Your recipe is very deilous and nice briliyant 👌🙏 thanks I will also try this kichadi

[@ShaluzlovebookKitchen]

Most welcome 😊

[@sunitapagariya4736]

@@ShaluzlovebookKitchen itYb hmm TV TV think thankful

[@ShaluzlovebookKitchen]

@@sunitapagariya4736 Thanks for visiting !

[@simrandbadiger8908]

Meine try Kiya super Ho gai thanks a lot

[@shumailakanwal1372]

Very tasty and yummi food for weight loss thanks for this

[@ShaluzlovebookKitchen]

Thanks for your wonderful comment.Glad to see u like this recipe.Thanks for
visiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
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[@rajabhatia4768]

Wonderful recipe...thanks a lot.

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@kavitarana4860]

Love u mam thx...mein b diet v hu...bukhi thee .pta nhi lg rha thaa kya khau. Chkr v aa rhe thee bhut .. 😍Abb khau gi thx ab. Tino time j jain poha or bdam hi khau gi thx mam

[@ayatkhan07860]

Superb recipe mam thank you so much ❤️

[@ShaluzlovebookKitchen]

Thanks for liking

[@mansisharma6056]

@@ShaluzlovebookKitchen ú

[@ShaluzlovebookKitchen]

@@mansisharma6056 thank u :) dear try it

[@momsfoodrocks3060]

Very nice khichdi recipe. Thanks for sharing!

[@rajinderkaur9316]

Thnkuu so much mam....
Really useful for my parents
😘😘😘😘

[@ShaluzlovebookKitchen]

Thanks for your love,support and comment. Dotry more and more recipes and let us know how you enjoyed them. Happy Cooking
!!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgJHappy toknow you have liked the recipe.. Do try more recipes and give us your
feedback.. मेरी और भी कई
रेसिपीज है जो आप देख सकते है:
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[@farhanaaz9404]

Rajinder Kaur ITV

[@sangeetakale2735]

Khn

[@sonykimummy]

Super 👌 👌👌 👌👌 👌👌 👌 thanks a lot 😊🙏 😊

[@malkhansinghtomar125]

Good

[@mammtarajput5279]

Bahut acchi h thanku di

[@Cook_with_Noor]

Very dilicious, help full.thanks mam

[@ShaluzlovebookKitchen]

Most welcome 😊

[@rimasworlds]

Bht ach6i... Mei toh jarur yeh try karugi but without oil

[@ShaluzlovebookKitchen]

Thanks for liking and watching my youtube channel, shaluzlovebookDo share the feedback after making...

[@nailasadafkhan4156]

Delicious Food .I love it alot .Thanks for Sharing .Good Job.👍👌

[@ShaluzlovebookKitchen]

Thank you so much :)

[@nailasadafkhan4156]

@@ShaluzlovebookKitchen well Come Maa 'aam .

[@pallavikulkarni1292]

Khup Chan khichdi madam Thank you 🙏

[@ShaluzlovebookKitchen]

thanks for watching !

[@rimjhimchoudhury9325]

Thank's for waight loss recipy. Our dekhna chahata hu

[@hardeepkaur5827]

Wow wow wow beautiful thankyou Kenya love

[@ShaluzlovebookKitchen]

Hardeep ji..Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgDhaba Style Recipe - ruclips.net/p/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids
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[@mastarpoint9074]

ty mam me jarur try karunga aur aaj hi try karunga thank u so much

[@ShaluzlovebookKitchen]

pls share your feedback after making this khicri recipe..Thanks for this lovely comment and thanksfor visiting my youtube channel,shaluzlovebook. Do try more and more recipes
and let us know how you enjoyed them. Happy Cooking !!
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[@GulshanKhanakhazana]

Mashallah Mashallah bahut testi khichdi maybe try karungi

[@monicasikka2564]

Superb recipe for weight loss.Khichdi seems to be very yummy.Thanks a lot .🌹🌹

[@ShaluzlovebookKitchen]

Thanks 😄

[@divyasingh5227]

Nice recipe mam thankyou so much

[@ShaluzlovebookKitchen]

Thanks for watching !

[@Foodfoodie1974]

Its very tasty. Thank u.

[@ShaluzlovebookKitchen]

Thank you so much

[@pradhnyagaikwad3921]

Love the recepy👍👍👌🏻👌🏻

[@coolestbadboi0723]

I try this
Risepe its amezing

[@sapnakondapallii9135]

Will definitely try this recipe. Thanks

[@ShaluzlovebookKitchen]

Thanks for your comment.Please share your feedback after making
this recipe.Thanks for visiting my site,shaluzlovebook and click at the below links for more such recipes..subscribeif haven’t yet…'Breakfast recipes for the link click here : ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@zaktalha6194]

@@ShaluzlovebookKitchen 9

[@ShaluzlovebookKitchen]

@@zaktalha6194 ❤️🙏 thank u

[@akshatyadav2368]

Each and every thing explained good thanks mam i am going to try from today thanks mam

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘 🙏

[@sukuthapasen1137]

This recipe is very tasty😋thanku maam

[@ShaluzlovebookKitchen]

Thank 😊 🙏 you

[@funofworld549]

Very nice..thanks. I have downloaded it. 👍. 10 out of 10

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@kantuchandak2358]

Superb and easy to cook

[@ShaluzlovebookKitchen]

Thanks for your great comment.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@vaishalipatil5092]

Tx Mam muze Aisa hi Kuchh chahiye tha jise pet bhi bhare or diet bhi ho.... Thank you so much

[@husainkhan2200]

Thanks for the racipi

[@shabnammandha5385]

Thanks for sharing this recipe

[@ShaluzlovebookKitchen]

My pleasure 😊

[@ashishgaikwad5461]

Great Recipe. Well Explained. Very Nice Video. Thanks.

[@ShaluzlovebookKitchen]

Thanks for watching !

[@mohammadmustafa2561]

Superb thank you madam

[@ShaluzlovebookKitchen]

Thanks for your great comment.Thanks forvisiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
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[@seemapawar8239]

Hi

[@umesalma9974]

Looking so yummy..... thanks for this recipe

[@ShaluzlovebookKitchen]

Thanks for your great comment.Thanks forvisiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
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[@ramikapur2039]

Mam very thanku so much God bless you❤❤❤❤

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@jyotisatav2784]

छान सांगितले रेसिपी

[@ShaluzlovebookKitchen]

hanks for watching !

[@shainamanocha354]

Thanks Dear God Bless you.

[@ShaluzlovebookKitchen]

thank u Shaina ji

[@tribhuanyadav14]

।

[@ShaluzlovebookKitchen]

@@tribhuanyadav14 hanks for watching !

[@balbirkaurvohra157]

I like this recipe i will try thanx

[@ShaluzlovebookKitchen]

Thanks for your great comment.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@MdFaruk-wo9pz]

Bahut achha hai mam Mai bhi trayi karungi

[@chhayabhavsar8874]

Oat veg recipe very testy thank you.

[@neelamchauhan1247]

Thank you mem good recipe

[@ShaluzlovebookKitchen]

Thanks for this lovely kind appreciation and thanks for visiting my youtube
channel,shaluzlovebook. Do try more and more recipes and let us know how you
enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@ParamjitKaur-ry1yj]

Very very gud..... Thanks

[@ShaluzlovebookKitchen]

.thank u so much for this sweet comment..=i m so happy to know that you love the recipe..do try it.. मेरी और भी कई रेसिपीज है जो आप देख सकते है:,...Breakfast
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[@hutoxipatel3610]

Thanks for this wonderful information

[@irampari1122]

Wow testy and healthy recipe 😋😋😋mouth wetaring

[@ShaluzlovebookKitchen]

hanks for watching !

[@shamsaafreen8073]

Wow ...
.dekh k hi moo me paani aagaya

[@ShaluzlovebookKitchen]

Hello Shams..do make this weightloss khichdi recipe and let me know whether you like it or not and how much it helped u..Thanks for your great comment.Thanks forvisiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
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[@bhagyashreerajput1526]

Nice video mam... Mai aaj se hi ye try karungi... 😘

[@shubhangibhale4753]

Thank you very much for this delicious n Nutritional khichdi recipe

[@ShaluzlovebookKitchen]

Thanks a lot 😊Try it

[@shaikhsanakhan3901]

Me aaj se hi ye tray krughi

[@rakhichandarana972]

Wow...It's superb thnx ji

[@ShaluzlovebookKitchen]

thank u so much Rakhi ji..:) stay connected with my channel..Thanks for your great comment.Thanks forvisiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
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[@nivedita6910]

Nice recipe...thx for sharing...

[@ShaluzlovebookKitchen]

Thanks alot for this comment and thanks for visiting my youtubechannel,shaluzlovebook. Chawal banakar feedback jaroor de.. Do try more and more recipes and let us know how you
enjoyed them. Happy Cooking !!
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[@kavitalakhani8211]

Yummy n so easy thanks

[@harshitasureka5566]

Thanks. Dear.God bless u

[@ShaluzlovebookKitchen]

Thank you too

[@MeAwesome]

I’m eating it week days.. its tasty and very healthy.. thank you 😊

[@amanbraramam7892]

Isse weight loss huya apka ya nhi

[@jiyashanu]

Kitna weight km kia

[@priyatiwari1300]

Km hua kya apka weight pls reply

[@faizahmed9671]

Thanks, In Sha Allah I will try today

[@shebisiddiqui3901]

Faiz Ahmed apka wait loss hua is recipe se btye plz

[@abrarkhanat8150]

Number 1 recipe very tasty and delicious loved it👍

[@ShaluzlovebookKitchen]

Thank you so much

[@azrahomecooking]

Wow yummlicious... Great sharing
Thanks for sharing..... Stay connected

[@ShaluzlovebookKitchen]

Thanks and sure

[@hennamentor]

Very hygienic and testy weight loss dish...😋😍😋😍👌👌👌

[@ritikamehta7983]

Aapne iske Saath kitna weight loss Kia? Tell me

[@bernardineali4107]

Superb recipe to have at nights.Thank you.

[@ShaluzlovebookKitchen]

Thanks for your comment.Thanks forvisiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
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[@geethanjalimali7493]

I brought lots of oats for weight loss but due to its taste I stopped using it and was waiting for good recipe and here it is

[@ShaluzlovebookKitchen]

Thanks for sharing

[@r.sharma6355]

Thanks mam 🙏🏻🙏🏻yummy recipe 😋😋😋

[@ShaluzlovebookKitchen]

Thanks for watching !

[@chandanpandey2769]

Very nice ma'am
In your last video I asked that I am on weight loss and rice makes me fat but now I got my answer
Thank u very much ma'am
Keep making that kind of videos about weight loss

[@manishasalve5870]

Does it works?

[@chetnadave9065]

What kind of oats you use?

[@indirapauranik9620]

Thanku so much it's a very useful khichdi

[@ShaluzlovebookKitchen]

Thanks for this lovely kind appreciation and thanks for visiting my youtube
channel,shaluzlovebook. Do try more and more recipes and let us know how you
enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@onkarmaan2695]

Thank you so much mam

[@krunalparmar6122]

Thank u mam for such a great khichdi

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@sajanchugh8003]

Thanku so so much mam.me ye khichdi 6 month se kha rha hu and I lost 17 kg.again thanks mam

[@ShaluzlovebookKitchen]

Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent
browsing through my recipe. ❤❤❤❤Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@shreesaisha4769]

Wow 👍

[@sonymehra6402]

Sach ma

[@raniawwal7933]

Wowww thank you so much I really need this recipe

[@ShaluzlovebookKitchen]

Thanks for your amazing comment and please do share your feedback after making this easy recipe.Thanks for visiting my site, shaluzlovebook and click at the below links for more suchrecipes..subscribe if haven’t yet…'
Breakfast recipes for the link click here : ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@mayadas4786]

Super

[@alltypevideos6882]

Aapne try kiya kuch fayeda hua kitne dinme kam hua

[@yanturai311]

Thank you .for recipe.

[@pallaviemani992]

Nice recepie.. Gonna try tomorrow.... Thank you😊

[@neeas8473]

thank you mam I'll try definitely

[@ShaluzlovebookKitchen]

sure..pls share your feedback after making.

[@madiha6777]

Healthy recipe 👌👌👌 superb mam..😄😄😍

[@ShaluzlovebookKitchen]

My pleasure 😊 Thanks for liking..TRY IT

[@neerujain2149]

Nice recipe 👌 Thanks for sharing

[@madhubhatia1421]

Ok I will start❤️🙏 thanks

[@ShaluzlovebookKitchen]

hanks for watching !

[@shouryadeepcreations9085]

Omg...
Mai jarur try karungi
Thank you so much

[@ShaluzlovebookKitchen]

Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how youenjoyed them. Happy Cooking Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg Weightloss Recipes- ruclips.net/p/PLxyE8zrg1MP2WTiF8TZHyGAuStTNVDXfa

[@minabaishahere146]

Chan@@ShaluzlovebookKitchen

[@ShaluzlovebookKitchen]

@@minabaishahere146 thank u so much for watching !

[@rajeshkumarverma6741]

It's really good recipe

[@ShaluzlovebookKitchen]

Thank u so much for this great comment..Also thanks for visiting my youtube channel, Shaluzlovebook...Hope you make and share the feedback :)

[@afsarashiya6500]

Thanks for the recipe...I will try from tomorrow.... ☺️

[@ShaluzlovebookKitchen]

Most welcome 😊

[@sujathasrinivasan738]

Thank you for sharing such a yummy weight loss recipe.. look forward to more such easy on stomach recipes..

[@ShaluzlovebookKitchen]

Thank you so much

[@ShaluzlovebookKitchen]

@@aartianand4785 Thanks for the visit

[@satyawati4760]

Dr by see de

[@ShaluzlovebookKitchen]

@@satyawati4760 Glad you liked it..Thank you 😋..Thanks for liking and watching !

[@vannelakavitha4427]

Ma'am with this really we can reduce weight. If v follow regular manner

[@ShaluzlovebookKitchen]

Thank you! Cheers!

[@meenuyadav4698]

Thanks dii😍😍

[@ShaluzlovebookKitchen]

Meenu ji..Thank u so much for this great comment..Also thanks for visiting my youtube channel, Shaluzlovebook...Hope you make and share the feedback :)

[@neelamddn1185]

Apka isse weight loss hoa ky plZzzz reply me 🙏🙏🙏🙏🙏🙏

[@thakursubodhsingh7258]

Thank you so much mam very use full recepy

[@ShaluzlovebookKitchen]

hanks for watching !

[@wardakhan3396]

Very l bhot achchi h I'll try

[@hardeepkaur5827]

Thankyou Thankyou Thankyou for helping the world honor and respect for your timebless you

[@ShaluzlovebookKitchen]

Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgDhaba Style Recipe - ruclips.net/p/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids
lunch box ideas/recipes ruclips.net/user/playlist?

[@simmikataria7639]

Mam...oatss ki jgh brown rice use jr skte h

[@ShaluzlovebookKitchen]

@@simmikataria7639 le sakte hai..Simmi ji..

[@jafaransari9733]

Thank you for recipe

[@ShaluzlovebookKitchen]

Thanks for your love,support and comment. Dotry more and more recipes and let us know how you enjoyed them. Happy Cooking
!!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgJHappy toknow you have liked the recipe.. Do try more recipes and give us your
feedback.. मेरी और भी कई
रेसिपीज है जो आप देख सकते है:
Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Dhaba Style Recipe - ruclips.net/p/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids
lunch box ideas/recipes ruclips.net/p/PLxyE8zrg1MP1q4LYIHIx7Hbdr1Vr6UMld

[@bhaskarvissapragada608]

Healthy and delicious recipe. Excellent video presentation👌Thank you ma'am

[@ShaluzlovebookKitchen]

Thank you 😋try it

[@kajalganatra2312]

Looks Testy n yummy thank you I'll definitely try this deit khichdi😋😋😍😍🙏

[@ShaluzlovebookKitchen]

Thankyou guys for such an awesome response. Do try my other delicious yet easy recipes! Subscribe to my channel !:) 😍😘

[@shalinisingh3038]

Ye resipi mhuje bhut aaci lgi

[@ShaluzlovebookKitchen]

Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipesand let us know how you enjoyed them. Happy Cooking !!
Weightloss Recipes- ruclips.net/p/PLxyE8zrg1MP2WTiF8TZHyGAuStTNVDXfa

[@salihakhatoon4530]

0

[@pbgamerz0234]

Mam yes it's so delicious and nice

[@BT24346]

Very tasty and beneficial recipe.. क्या हम इसको डिनर मे.विक मे थ्री to फोर टाईम खा सकते है
प्लिज reply mam

[@kanzanoor6617]

I will try this today for dinner inshaAllah

[@ShaluzlovebookKitchen]

Hope you enjoy