Overhead extension+ skull crusher + pully push down m ye teen krta hun best for tricep growth 😢m bhi begginer hu mind muscle connection nhi hota acha se ky karu
Bhaiii plzzz aaap aaise hi videos banao yaaar aaap mujhe bohot jada help kar rahe ho yaar aapke videos dekhke hi me sabh sikh raha hu me ek beginner hu thank you soo much sirr ❤
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List of the item that might be of anyone's need 1. Whey Protein 2. Mass gainer 3. Grooming items 4. Ayurvedic medicines 5. Wellness products 6. Fat burner 7. Immunity kit 8. Muscle gain kit 9. Fat loss kit 10. Joint support And much more ... #whey #desi #indian #bodybuilding #wheyprotein #gainer #massgainer #lifestyle #life #supplements #workout #team #preworkout #postworkout #maxenerwellness Regular combo & festive offers.. For more details message on 👇👇👇 instagram.com/arunsoni36?igshid=pudojsq0an9s
01:45 - 1) Pushup
02:35 - 2) Flat bench press
03:54 - 3) Incline bench press
05:15 - 4) Pec Dec Fly
06:40 - 5) Decline bench press
08:25 - 6) Rope Pully (triceps)
09:40 - 7) Bench dibs
11:15 - 8) Dumbbell Kick back.
Stay Hard.
Mind muscle connection
Yes
@@BadriFitness love from bangalore bro
@@mohanvk1863 even iam from Karnataka Bangalore
❤️
@@aizen8308 kanadiga
@@mohanvk1863 yes
Bahot dekhne ke bad ye video mili bahot best video hai love you sir
Tysm
Bdri bhai आपकी video काम करने वाले bussiness करने वालो के लिए बहोत ही useful है।
keep it up
You are doing very Good job
Thank u for your videos
Dumbell overhead extension is better than dumbell kickback
Overhead extension+ skull crusher + pully push down m ye teen krta hun best for tricep growth 😢m bhi begginer hu mind muscle connection nhi hota acha se ky karu
True
Thanks sir aaj muje chest ke baare me samajh aaya 🙏🙏
Love you badri bhai thanks for this video
Bhaiii plzzz aaap aaise hi videos banao yaaar aaap mujhe bohot jada help kar rahe ho yaar aapke videos dekhke hi me sabh sikh raha hu me ek beginner hu thank you soo much sirr ❤
Bhot bdya bro
Sir thanks aapki video bohot bohot achi lagti hai 😊aapki video dekh kr exercise krta hu 😅bohot acha lagta hai 😊asi hi video aap bnaty rho 😊
Mast video one question bro ap ek video banao jis ma machine ma proper position wali jasa koi log galat pakar kr krta ha aus ka aupar
Masha Allah ek dum kaddak bhai
bohot hi zyada achi or simple video . love from pakistan bro
Badri bhaiyaa o fire😍❤
thnx❤🤩
Awesome bhaijaan
Bhai tere video hii dek kar hii gym jaata hu ❤
Bahut अच्छी तरह से समझाते हो भाई बहुत सुंदर
Very informative video bro.
What's the drop set? Make a video on this
Bhut ashi training sir aapki👌👌❤️❤️
thnkss for the video badri bhai❤
🙏❤
Bhot badiya badri Bhai
Thnx
Bro full week gym ka ek schedule bala video banao🥺🥺
okay bro💥
Plzz bring weight loss series for teenagers plzz humble request badri bhai....
Love u 🔥🔥🔥🔥❤️
List of the item that might be of anyone's need
1. Whey Protein
2. Mass gainer
3. Grooming items
4. Ayurvedic medicines
5. Wellness products
6. Fat burner
7. Immunity kit
8. Muscle gain kit
9. Fat loss kit
10. Joint support
And much more ...
#whey #desi #indian #bodybuilding #wheyprotein #gainer #massgainer #lifestyle #life #supplements #workout #team #preworkout #postworkout #maxenerwellness
Regular combo & festive offers..
For more details message on
👇👇👇
instagram.com/arunsoni36?igshid=pudojsq0an9s
Karthik bhai so cool ... great video ✨👌💞 brother
Lgta hai cheeku bhai coranteen ho gye hai😇😇😇😇 ☺☺☺☺
Sir plz reply my all comments plz check and flat benchpress pe arch nhi rkhna let te time back mai arch rakhte hai na
Good Workkk Sher Badri💪
Rod ki jagah dumbbell se kr skte hai kya??
Yes
Full support bro , love you
👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪💪👍👍👍👍👍👍👍 bhai bohat badiya infoooooooooo...
Thnx
Thank you very much.
Bhia ho to fix muscle imbalance biceps plz
Thanks for this video
😍❤️
THANKS BRO FROM PHILIPPINES
Awesome and perfect workout video for arm
♥️🥰🤗♥️🥰🤗♥️🥰🤗♥️🥰🤗♥️🥰🤗
Thnx
Nyc video
Bhai ap 1vedio banoo jiss ma shoulder +biceps +tripses Imbalance hoo very important vedio ha ji soon
Bhai workout karte time kartike ne supporter pehana hai plz reply
Very helpful, thank you bhai
Dumble kick back dono hathon se ek sath kare to ?
Bhai thigh ,leg keliye supporter Chahiye kya .
Ek no bhai
You are the best
thnks bhai🤩
nice
Thnx
Superb bro💪💪💪💪💪
Bhai gaining karne ke liye kitni exercise best rahingi min & maximum
You are such a great mentor. Best wishes.
Thnx
Main gym start krna first tym mai kuj pts krna bro islie cal kr skte hai
Kartik bhai ka weight and height batao badri bhai
Jim karate karate sans Lena chahiye ya sans rokkar Jim karna chahiye
Bhai app video bhut achi bnate ho Mai apki hi video dekhta hun
Bahut badiya vdo bro
Bade bhai kya ham chest aur bicep dono ek saath delly laga sakate hai
Mere shoulder me bahot jyada dard hota hai har movement pe aawaj aati hai me gym ni jata home workout krta hi plz help pain sahi kaise karu?
Thanks to cameraman for stable video 😋
Maitri Bhai aap kaun si jagah rehte ho batao
Bhai ye split workout 1 month complete hone ke bad kr sakte hai kya
Bhai banana shek pi skte h kya ab ki nhi
Apke upr hai
Badri bhaiya ek bat batao ki serdi me garm milk or banana lena jyada best rhega ya shek.
Best konsa rhega
Thanks so much Bro
Ohh bhai plz playlist bana do yr sb videos ki.
And bro set ka kya matlab hai
Ohk done
Sir Unbalance chest k baray me video upload karay kindly🤗
Great video.
Mene kr liya follow brother 🥰🥰
kartik bhai :- hello guys...
😂😂 thats all
I am big fan u bro ❤️❤️❤️
❤🙏thnx
Sir kitna months tak rakh sakta hai double masal train
Kartik Bhai sirf: hello guys🤣🤣
Mast👌👌👌💪💪💪
मैं भी जिम जाने से पहले आप के वीडियो देखता देखता हूं मैने भी अभी शुरू ही किया है भाई
Fantastic Channel ❤️❤️👍
thnx❤💞
@@BadriFitness Inner Chest Please
Bhai next video on face problems please
Like acne
Kya brother full body workout effective hai jo week mai 3 time karte hai??
Thanks bhai👍👍👍
bhai pura week ka routine do
Good method to teach us
Bhai weight gain karny ki deit bata dain kindly
Thnx vai 👍
When should we start intermediate level in gym means after how much months
Bhai me ap ka bahot badha fain hu
Tshirt kahase le sleeveless vali
Online lelo
@@BadriFitness are bro lekin vahi vali leni he aap ne konsi app se li he
Sir pls girls ko gym m kis tarah se workout kare pls girls bali video bhi video dale
Bhai thanks ❤
Good video bro
Thnx
♥️
Bhai kal agli video next 2 exercise 😁
Yes
Mst hai bhai
Kartik bhai ki height kitni h 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
Bro!!! Back & Biceps ki video kab aaegi?
Aj shm ko
Bro Suno Agr Hm Begainer H Toh Agr Hm Leg Extension 🦵 Krni H Toh start Kitne Kg Se Kre😴 Plzz Tell?
Bhai aap kaha rehte ho aap reply me 👍👍🙏🙏🙏
Op bro and tq
Doumble press?
❤❤❤
Ap upper chest Kay baray main batain kyon Kay yay zyada tar maloom nahi hota
Bhai skiny fat ke liye btao
List of the item that might be of anyone's need
1. Whey Protein
2. Mass gainer
3. Grooming items
4. Ayurvedic medicines
5. Wellness products
6. Fat burner
7. Immunity kit
8. Muscle gain kit
9. Fat loss kit
10. Joint support
And much more ...
#whey #desi #indian #bodybuilding #wheyprotein #gainer #massgainer #lifestyle #life #supplements #workout #team #preworkout #postworkout #maxenerwellness
Regular combo & festive offers..
For more details message on
👇👇👇
instagram.com/arunsoni36?igshid=pudojsq0an9s
Very informative bro 👍
Bhai lower chest ke liye bnao 😍
Nyc video bro
❤😊
Pahala din me kya kare
Bhai ke jaldi 2 lekh karvado
😍❤️thnx
Koi bat nahi hamari vajese kisiko support ho to ame acha lagta he
Bhai ye work out kitne din tak Karna hai
How to stop nightfall
Start NOFAP
Chiku bhai kha h dikh ni rahe