The BEST Vegan Zuppa Toscana in the Instant Pot - Better Than Olive Garden! 🤯

This vegan Zuppa Toscana recipe in the Instant Pot is a delicious plant-based copycat version of the famous sausage and kale soup from Olive Garden. It's just as hearty and flavorful, yet it's much leaner, higher in fiber, and cholesterol free. My vegan Instant Pot Zuppa Toscana makes a perfect weeknight dinner that even picky eaters will enjoy.
➡️Full recipe + additional cooking tips on my blog: www.veganrunnereats.com/16210...
🍲 More delicious vegan Instant Pot recipes: www.veganrunnereats.com/tag/i...
****************
📌 My vegan recipes playlist: • Vegan Recipes
📌 My live-streamed vegan cooking show playlist: • Vegan Cooking Show
****************
⭐ My top kitchen picks on Amazon: www.amazon.com/shop/veganrunn...
****************
🔖 Get my FREE VEGAN RECIPE E-BOOK with 10 of our family's favorite easy vegan dinner recipes: veganrunnereats.lpages.co/10-...
****************
➡️ Find more recipes on my blog: www.veganrunnereats.com/
➡️ Follow me on Instagram: / vegan_runner_eats
⭐ Get my family-friendly vegan dinner meal plan for 3 weeks: bit.ly/vegan-meal-plan-youtube/
⭐ Get my vegan meal planning starter kit: bit.ly/3JGN10q
⭐ All of my digital resources for vegan lifestyle: bit.ly/VRE-shop
****************
📌 INGREDIENTS:
2 vegan Italian-style sausages (I use Field Roast)
1 medium onion, chopped
3 garlic cloves, minced
1 1/2 tsp fennel seeds
1 tsp dried oregano
1 tsp dried thyme
Dash red pepper flakes (optional)
Salt, black pepper to taste
6 medium size Yukon Gold potatoes (peeled or unpeeled)
5 cups water/low sodium veggie broth
2.5 cups unsweetened non-dairy milk (I used oat milk)
Large bunch kale
1 can cannellini beans, drained and rinsed (optional)
1 Tbsp nutritional yeast (optional)
Avocado oil or olive oil / vegetable broth / water, as needed for sautéing
****************
➡️ TIMESTAMPS:
0:00 Intro
1:09 Prepping ingredients for vegan Zuppa Toscana
2:52 Setting up the Instant Pot for pressure cooking
3:26 Pressure cooking timing, explained
3:57 Prepping the rest of the ingredients
4:22 Pressure cooking process is over
4:43 Optional step: how to thicken the broth of vegan Zuppa Toscana
5:58 Final cooking steps
6:39 Taste test
7:30 Outro
➡️ Get full recipe: www.veganrunnereats.com/16210...
#veganinstantpot #veganfood #zuppatoscana #vegancomfortfood #vegancooking #veganrecipes

[@adventuresinveganliving]

Thanks everyone for watching! 😊Find this recipe on my blog here: www.veganrunnereats.com/16210/vegan-zuppa-toscana-instant-pot/

[@yassine8935]

I’ve been plant based for about a year and vegan for 1 month now and the only thing I can eat at Olive Garden is the minestrone soup and aubergine parm minus the parm ( even then I’m sure they use egg when frying their food lol) I’ve been eating microwave potato’s with vegan butter and vegan bac’n bits for a week now and my moms birthday is in 2 days I’m definitely going to make this 😊thank you !

[@adventuresinveganliving]

Thanks Yassine, let me know how it comes out!

[@yassine8935]

@@adventuresinveganlivingI’ve been meaning to come back to this , but it turned out alright I burnt the hell outta my sausage tho lol,but I’m remaking it again tonight 🤞🏿praying it comes out better than last time 😅

[@duanemcguffey9483]

I don't have an instant pot but this recipe should be easy to do on the stovetop. Will definitely give it a try. Nice job on the video and audio. Good luck with your channel.

[@adventuresinveganliving]

Thanks Duane!

[@vh806]

Hi Alina! This looks really yummy! I will try this 😊 You have a very slight accent, are you originally from Macedonia? I have a good friend from Macedonia that sounds like you! Have a great day 😊

[@adventuresinveganliving]

Hi, thank you! I'm from Russia originally. A lot of us Eastern Europeans have a similar accent.

[@lesliewheeler7071]

That looks really good! I have never had zuppa toscana. Which other greens would you suggest putting in the soup besides the kale? Thanks for the vid!

[@adventuresinveganliving]

Thank you Leslie! I'm sure lots of spinach or even collards will work. The texture will be different, but it'll taste fine.

[@lesliewheeler7071]

@@adventuresinveganliving OK, thank you!

[@ric636]

Actually you can show an authentic soup Toscana that is vegan by default and it's called Ribolllita: re-boilled

[@adventuresinveganliving]

Thank you!

[@StopLuPuTi]

Would coconut cream work instead of oat?

[@adventuresinveganliving]

It will. Just be aware that it will give the soup a coconutty flavor. If you're OK with that, then feel free to use it.

[@cfree5499]

Can I use coconut milk?

[@adventuresinveganliving]

Sure, as long as you don't mind a slightly coconutty flavor.