Tight Shoulders? Perform Fascial Release On The Lats!

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  • Опубликовано: 23 дек 2024

Комментарии • 13

  • @OcraMedHealth
    @OcraMedHealth  2 года назад +1

    Video Sponsored by Simply Carbon Fiber. Check them out here: www.SimplyCarbonFiber.com/OMH
    Use Code "OMH10" for 10% off your order

  • @kerrancohen4150
    @kerrancohen4150 2 года назад +1

    I love your channel! Pls post more fascia release techniques

  • @c_0373
    @c_0373 2 года назад +1

    Good luck on your marathon!

  • @mitchellbaker4806
    @mitchellbaker4806 2 года назад +1

    3:17

  • @1Lexicon
    @1Lexicon 2 года назад +1

    My recovery time, and pain as decreased a lot with the spiked tai-chi balls.. they are a must have

  • @Wtizreal
    @Wtizreal 2 года назад +1

    Hiya joe
    Thanks for the vid really helpful
    If the lower part of the scapula is slightly protruding and anterior tilting this mean the serrated is inactive and If someone has a tight lat does it stop the serrated from switching on

    • @OcraMedHealth
      @OcraMedHealth  2 года назад +1

      Check out the video I did last week on scapular winging!

  • @mitchellbaker4806
    @mitchellbaker4806 2 года назад +1

    That massive product sponsorship bit at the start is costing you viewers.

    • @OcraMedHealth
      @OcraMedHealth  2 года назад

      Sponsors is what makes it possible for me to put out free information to viewers each week. Without sponsors I wouldn’t be able to afford to dedicate the needed hours to make videos each week.

    • @mitchellbaker4806
      @mitchellbaker4806 2 года назад

      @@OcraMedHealth have actual ads, that are skippable after 5s whatever, and your promo at the end.