You truly have no idea how much your hypnosis sessions help me. We need more!! Lol. You brought me through the worst mental health issues with anxiety I've ever had. Thank you. I hope to one day shake your hand.
Dear Andrew, may I request a hypnosis session focused on getting rid of hyperawareness induced insomnia, specifically aimed at reducing anxiety in respect to being overly aware of the sleeping process and getting anxious at it? Many people experience hyperawareness of the process of falling asleep (eg, noticing the jerks, eye movements) and it freaks them out.
This video has helped keep me sane during a massive relapse with panic & anxiety since august while I awaited therapy. It’s now a double edged sword though as I’ve got so used to hearing it at night when the anxiety is in full swing that my brain now associates it with panic attacks and it can make it worse. The mind is crazy how it works in such strange ways. Thank you for taking the time to make them
Thanks for listening and letting me know about the ads. It’s such a shame RUclips do this, but once I reach 1k+ subscribers, they give creators the ability to control ads - so as soon as I can, I will ensure ads don’t interrupt the video. Thanks again and appreciate your support. 😀
Oh maybe this is what happened to me. Cause I thought my autoplay was off but an ad blasted me awake which led me to believe my autoplay was glitching but I guess some videos have ads in the middle or near the end. So horrible.
Can anyone help me figure out how to stop the next video playing, these work so beautifully for me and I so appreciate it. I have autoplay turned off yet last night I fell asleep to this and got started awake by a loud ad when another video started =( ended up having the worst night's sleep because of that jolt.
I'm so pleased you've been finding the videos helpful... from what I understand, auto-play needs to be switched off on each device desktop may be different from web or mobile app etc. The way I do this in the app on mobile is click on profile icon, select time watched, scroll down and switch off auto-play. I hope that helps.
@@andrewmajor-strongerminds yes I have it switched off on my phone unfortunately it still plays the next one. Must be a glitch on my end =( I was hoping to find you on Spotify but can't see anything there. Thank you for your amazing videos. I'm going through a horrible time at the moment and finding you here has been a massive help
@@andrewmajor-strongerminds I think I managed to fix it. Last night it stopped and didn't play another video or ad and I fell asleep perfectly. Thank you again so much for your content. I'm going through a horrible time right now and I am so thankful having found these recordings, it's helping me cope to a degree in some aspects that I can actually control which is a relief.
The both times that I watched this video before going to sleep I ended up waking up almost every two hours. Has this happened to anyone else? It has helped with my anxiety but I just couldn't sleep well.
Dear Andrew, I love your anxiety videos but can't listen when I have migraines (chronic). Would you consider uploading versions without music too for those of us who prefer voice only? Your voice is wonderful! Thank you.
Thanks for listening and letting me know about the ads. It’s such a shame RUclips do this, but once I reach 1k+ subscribers, they give creators the ability to control ads - so as soon as I can, I will ensure ads don’t interrupt the video. Thanks again and appreciate your support 😃
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You truly have no idea how much your hypnosis sessions help me. We need more!! Lol. You brought me through the worst mental health issues with anxiety I've ever had. Thank you. I hope to one day shake your hand.
I’m so pleased they have helped you,,wonderful news. 🙏
Dear Andrew, may I request a hypnosis session focused on getting rid of hyperawareness induced insomnia, specifically aimed at reducing anxiety in respect to being overly aware of the sleeping process and getting anxious at it? Many people experience hyperawareness of the process of falling asleep (eg, noticing the jerks, eye movements) and it freaks them out.
Thanks for this suggestion, thanks for asking 👍
@@andrewmajor-strongermindsI would like to request this also. Thank you.
This video has helped keep me sane during a massive relapse with panic & anxiety since august while I awaited therapy. It’s now a double edged sword though as I’ve got so used to hearing it at night when the anxiety is in full swing that my brain now associates it with panic attacks and it can make it worse. The mind is crazy how it works in such strange ways. Thank you for taking the time to make them
Thank you for sharing this, best wishes 👍
Your hypnosis videos really seem to be helping me. Thank you!
Wonderful! so pleased to hear that. Thank you.
Your videos are the best for calming my mind
Also your sleep meditation release all my tensions and get me to sleep fast
Thank you so much Andrew
You're welcome, really pleased to know it helps you.
As l hear your voice, l start to breathe calmly and yawn! I fall asleep long before the end. Beautiful video Andrew.
Wow, thank, I'm so pleased you've been able to relax so deeply.
Excellent. Thanks so much, Andrew.
Glad it was helpful! Thanks for taking the time to comment, it's great to hear what you think.
This helped me so much!
I had a complete meltdown when I started this video
So pleased to know it helped you!
Brill vidio your best one, thank you.
Ah, thanks! So pleased you liked it.
Your videos help me more than you'll ever know ❤ thank you so much
I'm so glad! So pleased they help you. Thank you for watching.
@@andrewmajor-strongerminds 🥰🥰🥰
This works, I've tried it
Fantastic! 👍
How would you lower bp?
Amazing! The best.
Thank you! Glad you enjoyed this one.
I enjoyed the story with metaphor...
Fantastic 😀
Nice video, except for the ads which interrupt it. Would be great if ads could be run only at the beginning rather than in the middle.
Thanks for listening and letting me know about the ads. It’s such a shame RUclips do this, but once I reach 1k+ subscribers, they give creators the ability to control ads - so as soon as I can, I will ensure ads don’t interrupt the video. Thanks again and appreciate your support. 😀
Yes you just need more subscribers 🎉 good luck
Hi Andrew, are you able to change this now? Thanks for the video!
Get RUclips premium
RUclips Premium is ad free and, for me, entirely worth it.
This got me to sleep after half a night of worrying and anxiety but an ad I assume at the end woke me up. I'm a very light sleeper.
Thanks for letting me know, good to hear you were able to relax and get to sleep whilst listening though.
Oh maybe this is what happened to me. Cause I thought my autoplay was off but an ad blasted me awake which led me to believe my autoplay was glitching but I guess some videos have ads in the middle or near the end. So horrible.
Appreciate it very much😊
You're welcome, thanks for listening.
Can anyone help me figure out how to stop the next video playing, these work so beautifully for me and I so appreciate it. I have autoplay turned off yet last night I fell asleep to this and got started awake by a loud ad when another video started =( ended up having the worst night's sleep because of that jolt.
I'm so pleased you've been finding the videos helpful... from what I understand, auto-play needs to be switched off on each device desktop may be different from web or mobile app etc. The way I do this in the app on mobile is click on profile icon, select time watched, scroll down and switch off auto-play. I hope that helps.
@@andrewmajor-strongerminds yes I have it switched off on my phone unfortunately it still plays the next one. Must be a glitch on my end =( I was hoping to find you on Spotify but can't see anything there. Thank you for your amazing videos. I'm going through a horrible time at the moment and finding you here has been a massive help
@@andrewmajor-strongerminds I think I managed to fix it. Last night it stopped and didn't play another video or ad and I fell asleep perfectly. Thank you again so much for your content. I'm going through a horrible time right now and I am so thankful having found these recordings, it's helping me cope to a degree in some aspects that I can actually control which is a relief.
That’s good news, thanks for letting me know. I’m glad the content is useful too, really good to hear 😀
Is it fine to listen to the every day?
Absolutely!
The both times that I watched this video before going to sleep I ended up waking up almost every two hours. Has this happened to anyone else? It has helped with my anxiety but I just couldn't sleep well.
It puts me to sleep when my mind is to active!
Good to know, thank you.
Dear Andrew, I love your anxiety videos but can't listen when I have migraines (chronic). Would you consider uploading versions without music too for those of us who prefer voice only? Your voice is wonderful! Thank you.
Thanks for your comment, I'll bear this in mind, good idea.
Thank you so much. Highly appreciated! 😊@@andrewmajor-strongerminds
How long did it take for this to help you ?
I would also appreciate some videos without music @@andrewmajor-strongerminds
Any reason why I shouldn't loop this video and listen to it all night long every night? That's safe to do right?
You can indeed, no problem. All the suggestions are positive and beneficial.
I find the background music too loud. It keeps me from understanding your words. Great video though.
Glad you liked, and thanks for the feedback.
Help me for sleep.u can help me .i am wory war israel palstin.y mom sister my life partner diead im disturb .giv me your medtation fr slerp rest
I hope these videos can help you relax and calm your mind at these difficult times.
@@andrewmajor-strongerminds thank u .i try to be surview good health.lifw. appeal Allh Asani kar dy ameen
Very good, but interrupted by adverts..
Thanks for listening and letting me know about the ads. It’s such a shame RUclips do this, but once I reach 1k+ subscribers, they give creators the ability to control ads - so as soon as I can, I will ensure ads don’t interrupt the video. Thanks again and appreciate your support 😃
Thank you so much 🙏🏾
You are so welcome!