Sleep Hypnosis To Calm Your Overactive Mind (Detach From Worries & Get To Sleep)

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  • Опубликовано: 25 дек 2024

Комментарии •

  • @schmecs
    @schmecs Год назад +46

    I've listened to this for several nights in a row. You should have way more subscribers with this kind of content! May the algo be ever in your favor.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  Год назад +5

      Thank you! So pleased you’re listening 😀

    • @tinawheeler6836
      @tinawheeler6836 28 дней назад

      What a most calming voice

    • @tinawheeler6836
      @tinawheeler6836 28 дней назад

      I have tried to just listen to your voice but I can't shut my mind off to relax and I couldn't even visualize the star just kept seeing letters and I was able to keep listening to your voice but my mind kept worrying about some stuff I am having to deal with that is causing me to stress I am also have had my many years of being diagnosed with bipoler disorder and now at 58 they're saying I am showing more signs towards borderline personality disorder my brain just never stops and when I get focused on something and it's not going my way or it just isn't happening fast enough for me I will totally obsess over it until something else more important takes my attentios😮 so do you have any other hypnosis that can actually shut my mind off for Even a few minutes to atleast get the thoughts in order for example if I am making arrangements to purchase something on market place and the person has stopped responding I am unable to just except that it was not meant to be and I will end up sending so many messages and end up writing a book until I am so stressed out that I won't be able to focus on anything else for a long time I really need to be able to calm myself when this happens I have lost friends jobs family because I become so obsessive please help 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😥

  • @kellypalace
    @kellypalace 9 месяцев назад +6

    Thank you so much for all your videos. You have a gift and I am so grateful that you are helping others. This type of content is for the greatest good. ❤

  • @pamelabirkenstock5052
    @pamelabirkenstock5052 2 месяца назад +4

    Love your videos, your strong yet calm tone in your voice, and slow pace, with well chosen words, have such a soothing, relaxing and calming effect. Thank you Andrew 😊

  • @lynncooper2259
    @lynncooper2259 10 месяцев назад +11

    Thank you Andrew, I'm so pleased I found your hypnosis channel. They are really helping with my anxiety and sleep problems.

  • @vanshikamukheja6513
    @vanshikamukheja6513 15 дней назад +1

    "Love the calming effect and the gentle herbal aroma of Calm Easy Tea 🌼."

  • @mariannboyan4034
    @mariannboyan4034 10 месяцев назад +2

    I listen to your channel in the morning. It works to help start my day with a good attitude. Thank you Andrew Major Your hard work and devotion is helping a lot of people.

  • @johngregory6716
    @johngregory6716 11 месяцев назад +6

    Wonderful. Thank you.

  • @fredretteketet
    @fredretteketet 11 месяцев назад +5

    I love your work. Strong voice also.
    Words verry good chosen.

  • @sweetpea3795
    @sweetpea3795 6 месяцев назад +5

    You are an amazing person the hypnosis sessions you give help so much I can't thank you enough. I suffer from bad anxiety and I always feel better after after listening to you ❤😅

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  5 месяцев назад

      Thank you for your kind words, I'm so pleased you found the channel are are benefiting from it. Fantastic.

  • @katmayful
    @katmayful 5 месяцев назад +1

    Having a stressful time right now and always come back to your videos to help me fall asleep. Thank you Andrew you are helping.

  • @RuthKnill
    @RuthKnill 5 месяцев назад +1

    Finding you help a really bad situation. Thank you you're very kind

  • @xible11
    @xible11 2 месяца назад +3

    Thank you
    Breathing excercises never really did the trick for me and lately my anxiety has been so unbarebly bad to the point where I dont sleep. A couple days ago I tried one of your videos just to calm down and I fell asleep without even trying to.
    Thank you so much for making my life bearable, I never knew how to deal with anxiety before you.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  2 месяца назад

      I'm really pleased you've found some relief from listening to these videos. Really grateful to hear that. Thank you.

  • @lilithlevaykjeldahl5257
    @lilithlevaykjeldahl5257 10 месяцев назад +1

    Powerful, Andrew. Cheers.

  • @stephaniewilliams1231
    @stephaniewilliams1231 8 месяцев назад +6

    Really helpful stress and worry was in my stomach face , And going down my legs

  • @carolinekelly8481
    @carolinekelly8481 Год назад +3

    Love this guy !

  • @pamelabirkenstock5052
    @pamelabirkenstock5052 Год назад +2

    Love your helpful videos.

  • @lizsanti4898
    @lizsanti4898 Год назад +1

    I’m obsessed with your videos !!!

  • @bb17561
    @bb17561 11 месяцев назад +1

    Grateful🎉

  • @MrDent495
    @MrDent495 3 месяца назад +3

    Is it ok to fall asleep halfway through these? The voice is so relaxing I just can’t help it, do the messages still get across?

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  2 месяца назад +1

      During the early stages of sleep your brain continues to hear information and it will be processed preparing a response and helping you to make decisions whilst you sleep. The positive suggestions provided in hypnosis, by-pass your conscious critical mind, so that the subconscious mind can accept a different new or more useful idea - which it will only do if it is an idea that is distinctly beneficial to, required by, and accepted by you. Your subconscious mind is most active when you sleep, so if the last thing you're consciously aware of is positive for your self-development, it will help you condition your thinking to focus on those changes you desire. Repeating the process creates stronger neuropathways in your brain for the positive outcomes you want. Whilst helping to weaken the neuropathways associated with your unwanted habits or behaviours.

  • @pamelabirkenstock5052
    @pamelabirkenstock5052 Год назад +2

    Excellent video

  • @alexgillo9233
    @alexgillo9233 Год назад +1

    Oh I am so excited for this one! Hope it calms me down 😅

  • @sabrinabasha2318
    @sabrinabasha2318 2 месяца назад +1

    I ❤ your Channel any new videos

  • @Grandmo2010
    @Grandmo2010 Год назад

    Thanks for the blessed guidance ❤

  • @RhodaGeddes
    @RhodaGeddes 8 месяцев назад +1

    Thank you.

  • @deniseh4712
    @deniseh4712 Год назад +2

    Love this video, if only I had started believing in hypnosis years ago!!

  • @lesleydanson463
    @lesleydanson463 5 месяцев назад +1

    These are great sessions, very helpful, thank you! However I find the visuals very distracting as the changing pictures creat a change in light and they are too bright in a darkened room even with eyes closed. A black screen would be very helpful.

  • @sheilaevans6288
    @sheilaevans6288 8 месяцев назад +1

    It’s very good, however you tube at the end plays a loud commercial.. not sure how to stop that

  • @Beresford-oe8zn
    @Beresford-oe8zn Месяц назад +1

    Just a bit of trivia, you said that that single star is millions and millions of miles away. While it's true to say this, but when you talk about star distances in miles, it's in the trillions and higher

  • @FigaroSpringer
    @FigaroSpringer Год назад

    The relaxation meditation was going great... Until the commercial interrupted the sleep journey. It's too bad, because the voice and guide was lovely, but I'm headed to a non-interpreted mediation channel. 🥺

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  Год назад +3

      Thanks for letting me know. That seems to beyond my control at the moment - that's down to RUclips. I believe once I have 1K or more subscribers, I'll be able to control that and will make sure viewers are not interrupted. Thank you.... I will keep an eye on this - pleased to hear you like the voice and guide though :-)

  • @leikkivaki7909
    @leikkivaki7909 4 месяца назад +1

    These videos have helped me calm down many sleepless nights 🪷 I am also trying to accept that some nights I will be staying up. But not pondering about worries after these. If you stay up for a while, positive thoughts and feelings help 😊

  • @jinwang4927
    @jinwang4927 10 месяцев назад +1

    Im really grateful to you. What a life saver. All blessings awaiting you for the continueous help you provide to thousands of us on a daily basis. ❤️‍🩹