Four months in- I have lost almost 26 inches and 26lbs as well!😍😍🤩 I’m still on my way to a better life. I live with fibromyalgia and some of the medication I got at one point, caused me to gain 66 lbs. I’m almost free of painkillers now 🙃 Four month in I feel stronger, more able to cope with the chronic pain- My muscle pain are reduced and my generel well being is sooo much better🤩 Also: I sleep better at night, days with headache are reduced and don’t feel constantly bloated anymore. Thankyou for keep motivating me to live a better life with better food and excercise, Lucy❤️ Also Thankyou for making so many different videos, making it possible for a fibromyalgia patient to get started with softer workout and end up being a workout badass like in this workout vid. 😃😁😁😁😁🥰
Today is my first day of dis workout and I enjoyed it bcz its light for doing...but m still on a lower impact side but will see results after one month bcz i add dis workout in my Ramadan and will insha allah see results after Eid ...Ramadan Mubarak to all...thanx lucy
Thanks Lucy, that was brilliant. I’ve been doing a mix of many of your workouts for a month or so and they’re really motivating. I started with the 7 minute ones but now love doing the longer ones because I CAN! I’m going to be 55 this year but feel so much younger and fitter. Keep it up Lucy - lots more please.
I might just be less fit than everyone else, but that was brutal haha. I had to stop for water I don't know how many times. I look forward to coming back to this in a few weeks though to see if it's any easier. Thanks Lucy 💖
Me too😅. I’ve been following Lucy for a while, and have lost 12kg so far. But this one killed me. Took many breaks, and opted for the modifications at the end, but completed💪🏼💪🏼
I am hooked on your videos, I am 61and work retail standing all day. You have motivated me to start exercising again without excuses. Love every video so far.. thank you
I have been doing these workouts since January. Love them. Along with eating better (less processed foods), I have been losing weight and toning up. Thanks again, from Jamaica.
Lucy, your videos are amazing and very realistic for overweight people, just getting started. I'm up to two, sometimes three workouts a day. I'm motivated to keep going...Thank you!
Thank god I found you because your workouts actually make want me to work out everyday! I’ve made a playlist from Monday to Sunday focusing on difffrreny body parts! This is Sunday’s workout and the hardest to end off the week! I’ve been doing you’re workouts and completely changed my diet for about 3 weeks now and happy to say I’ve lost a just about a stone 🙌🏼
Thank you Lucy for all your amazing 20 minute workout videos! I have been trying to lose a few inches for some years and i really feel your routines may very well get me there!
I really love these 20min work outs, please make some more as a muma of 4 (yes busy life) 20mins is perfect! I can squeeze the time in amongst the madness and I feel the shorter ones are not enough so if you can please make more like this. Thank you for all your work Lucy, its amazing!
6 weeks postpartum c section and this workout was awesome! Really worked up a sweat while my little girl slept. Thanks Lucy, you are appreciatdd for your hard work.
I have been doing your workouts for a few months now. I always HATED working out and being out of breath. I have always done Pilates because of how low impact it is but I really needed to burn fat and loose my tummy (bad diet, 4 kids). Your workouts and motivational talk makes me want to come back. I hear your voice in my head when I pick up a piece of junk food (I hear, your voice saying you are investing in your health). YES I AM! Thank you for the free work outs. When I'm ready to commit I will be buying a workout/meal plan.
Thank you so much. I have always wanted to exercise but I lost the enthusiasm to do so. However, your videos got me back on track once again and I somehow don't feel too pressured that I actually look forward to doing them every day. They seem easy but it always get my heart beat so fast. I love that though I would always catch my breath, everything is doable as long as I push myself and focus on my health goals. I started with your 7 minute videos and after a week, I started to notice how my Monday work uniform seem to fit be better because a week before doing your exercise, they were so tight. My bosses and officemate notice as well. Each week is such a blessing because I always notice a huge improvement in my body. Amazed by the results, I started looking for your other longer videos. If you noticed, I'd been liking one of your videos everyday. I actually do that every time I finish your workout videos. Thank you so much and I look forward to staying healthy with you. Thank you again. ❤️
So appreciate having two options. In the beginning of the workout I do the left and as I warm up then I switch to the right. Super workout and got my heart rate up to 148. Thank you so much for allowing me this wonderful opportunity to work out with you.
I have been doing the Lucy Wyndham Read workouts since October. Started with the 7 minute belly loss, then onto the drop a dress size, then the menopause one. Picking out which ones I would enjoy. Always increasing the time from 7 minutes to 25 minutes. My friends and sisters have done all of the ones we chose for 3 weeks, then on to a different challenge. Now I am doing the full body, fat burn for 25 minutes. I feel fantastic and have lost over 15 lbs and have also lost inches and toned. Thank you so much for these fantastic home workouts!
I just found this workout this morning and literally feel like this one kicked my heart rate up 10 notches, lmao thanks Lucy for providing so many great workouts to chose from.I’ve been working out at home mostly for the last two years This virus is just making me use it to occupy more of my time and focus on staying on course. Not off it! So with that I have more time to find more great workouts. My personal challenge since August 2019 Do 1% of something better every day for my mind and body. 1% of 24 hours is 14.5 minutes. Doesn’t seem like much really,but if you break that down you get a couple of Lucy’s workouts fit right in nicely. If there is time for more just keep going. This is what I am doing “ For ME” Since August I’m down 31 pounds and 23 inches Stay focused and take care of your gains. Success isn’t always about the losses. Sometimes it’s about knowing that even though you didn’t want to, you did it anyway. 🇨🇦 Staying focused here in Ontario, Canada ❤️
This is so inspiring! I started on January to lose weight, and it’s starting to get noticeable! I don’t know how much I lost since I’m scared of the scale and don’t have measuring tape (need to get it tho!) but ya, I’m starting to get curves on my waist area and my dresses are fitting better. I’m gonna still keep going since I still have that stubborn lower pooch and I’m in desperate need to get rid of it. Good luck to everyone and stay inspired!!❤️😆😁✅
Lucy, This one by far is one of my favorite ones of your videos! Thank you for all you do for the community. It is very much appreciated! ❤️ The only recommendation I have is that in those where you don’t have a timer to put a timer so we can see how much time is left of the workout. That’s for us lazy ones who want to keep looking at how much time is left! Lol! 😂
I love the format of this one. It lets me know when I’m on the last round. I did your 7 minute one but I didn’t lose weight or get leaner because I kept on eating junk food. Love this format. I would suggest more upper along with lower. Thank you Lucy!
This looks amazing! I’ve been doing 7 day challenges for a month now, and I can already see the changes! I want to try this workout tomorrow since it looks like all the videos I’ve been doing combined. Thank you so so much Lucy!! FYI Should I work out after school? I don’t really have time in the mornings...
Thanks so much Lucy I love doing your workouts I am 63years old and i find it really suits my busy life style as i still have 4 children living at home and it gives me the boost i need to start my day God bless you Lindy
Day 6. I didn't think I'd make it through this one. That was an amazing, intense workout. I did have to slow down a bit and I drank water after every move. I'm definitely going to try out your new 8 minute workout tomorrow. Thank you Lucy!
#done. ✅ I have a bit of a confession to make Lucy. I have been a walker for years and a cardio junky. I have been doing your workouts for a few years as well. This fall I stopped doing my walking and was only doing these workouts. Unfortunately, I started to gain weight. So I am back to doing my walking and your videos and I have lost 2 1/2 pounds in the last two weeks. Hopefully over the next few months I will be able to get back to the body composition that I like for myself. ❤️
Another Great workout, thank you Lucy! I tend to get frustrated with the constant interruption of ads. 3 X with 2 ads each and no way to skip them. I wish they would keep them at the beginning or end so we don't lose our momentum:(
Good morning Lucy wow!! This was tough one! But so good to start my day on Sunday when I have more time for a work out. Still huffing and puffing as I write this! Thank you so much ❤
Thank you very much Lucy ☺️😘 I am going through pre menopause at the moment and my energy level is down 2 weeks per month and I do binge on unhealthy food for a week. Could you refer me to something that would help me please? Thanks xx
I know this is one of your older videos, but wow, what a fantastic workout in a short amount of time. It's great that you offer lower impact moves as well as the higher impact ones. I am pretty fit but I can testify that doing the lower impact moves still made me sweat like mad. I have a few knee issues so can't do jumping moves. Didn't need to with this video! So glad I came across this particular workout, it was great.
I only started this workout days ago and already i'm feeling super super amazing , it fits so perfectly in my busy lifestyle, i completely recommend this workout, its great for everyone, thank you for posting something that works for me
Whew! Lucy, this one really worked me. Will not do neither a Part 2 nor Part 3. I'm sweating bullets! Great and excellent workout!!! Think this is one of the best. Wow! Your Fitness Student, Angel Filleaudeau
Lucy you are most brilliant i love your workout not only because its great but how you keep motivating us during it so we go all the way. I suffer from pcos severely and really request you to make a 20/30 minutes workout specifically for those of us with pcos. I would be so so grateful to you. I love you so much, you are the reason I decided to do something and not feel like shit all the time...hugs from India
Loving your workouts and listening to your motivation and I love your voice. I mentioned it to three friends, who are now doing your workouts as well and loving them. The shorter workouts are great and I like to mix two or three at a time, definitely feeling it. I do mix it up with weight training but am going to do a total month of just your workouts and will let you know how I did. Thank you again for all the videos and motivation. You are absolutely amazing and please keep them coming. Moe (Maureen)
Wow loved this one, even tho it was tough. Liked the format, 20 secs went by quick, and because of 5 sec in between each, made doing 3 sets do-able. Thanks. :)
Just did this particular workout for the first time and loved it. I have problems with my knee joints so can’t do any jumping so I follow the easier moves. I am gradually trying out different workouts by Lucy but I especially like the 20 minute ones as the time goes quickly and I am not too worn out or achy to do another one the next day.
hy Lucy, I love all your videos! I kept doing different videos for mid section belly fat. I love how fun and inspiring all your workouts are! i use to hate doing work out at home but you made it so fun that i cant wait to do these every day. However, i have a question about which workout is best to lose belly fat I'm 150lb 162cm height 41 years old i also love to tone my body.. Thank you sooo much for your time and effort for us during this time 2021.
Now that was a tough one! Tried to keep to the more advanced moves, but had to relent and mix in a few of the easier ones, esp the jumping as find these really difficult. Good workout xx
I just came across this workout! Absolutely brutal, but I loved it!! Done a mix between beginner and advanced on some of the exercises. I feel great after it, look forward to trying more of your videos ❤❤
Hi Lucy. I love and enjoy all your workouts and try a different one each time. Can I request you to include a count down timer for the workout, particularly the cardio and high intensity ones. I push myself sometimes to complete the workout and will be of great help if I know the time left to complete the workout.
Thank you so much for the great exercise videos I have done quite a few of yours and there isn’t one I don’t enjoy. Keep them coming for generally weight loss as that’s what I enjoy. Liking the fact you have long and short videos 😀😀😀
That was Amazing havent really been in to fitness but this is making me like it and I love the commentary as well. It makes it go by so quick and I'm happy you tell us the benefits as well it keeps me motivated x
OMG GREAT WORKOUT!!!!!!!!!!!! It rains so much here so I have to sit on the couch and I gained some weight. What I want to know is that if you do this 2 times a day would you burn calories quicker?
I have done this workout 4 times this week. I have noticed I have more energy and I have able to do 2 advanced moves. I have put on a lot of weight due to fibroids and the coil. Looking forward to next week to see if can do another advanced move.
It’s my week one on this workout. And I can feel changes. I can see slight changes but I feel lighter now. Your routines are fun but can really make me sweat! I’ll keep continue to do this until I achieve my goal. Thank you Lucy ☺️
Hi lucy thanks for another great workout this morning really enjoyed it thankyou. Another favourite workout of yours . Have a lovely weekend x 😁🤗🙋♀️💪💜🏃♀️💃
I love your workouts. I was looking for something I could stick to, and found you. After following your small challenges I decided to buy your apple shape program. I really love it! Mind you, the holidays totally got me out of sink, but now I just started the program for the second time, and this work out was awesome! I look forward to finally run the program complete and see the results. I know this works! it has given me amazing results in a short time. Totally recommend it! Thank you Lucy.
Uh wow I always said after finished any workouts from you is my favorite haha This is another one . Thank you so much 😊 I have lost 13 pounds doing your workouts in this Covid and need to loose or rather toned up til I am 110 pounds . Thank you so much for all you do ♥️
I've just finished this workout and WOW, I loved it! Thank you so much for sharing. I loved that you had beginners and advance. I was able to change between the two as I needed. This was really great!
Four months in- I have lost almost 26 inches and 26lbs as well!😍😍🤩 I’m still on my way to a better life. I live with fibromyalgia and some of the medication I got at one point, caused me to gain 66 lbs. I’m almost free of painkillers now 🙃
Four month in I feel stronger, more able to cope with the chronic pain- My muscle pain are reduced and my generel well being is sooo much better🤩 Also: I sleep better at night, days with headache are reduced and don’t feel constantly bloated anymore.
Thankyou for keep motivating me to live a better life with better food and excercise, Lucy❤️ Also Thankyou for making so many different videos, making it possible for a fibromyalgia patient to get started with softer workout and end up being a workout badass like in this workout vid. 😃😁😁😁😁🥰
That's amazing!! Super proud, I'm so glad my workouts were able to help💪🏻💪🏻😻 Lucy💋💋
Femalicious one and only ...
Hi plz tell me which workout u have done whether 7days challenges or what..reply
God bless! I know we don’t know one another but I’m proud of u and happy for u!!
This is very inspiring Femalicious!
Similar here but just starting. 1 month in. Hope to see more effects but definitely feel better
❤❤❤ because of you I work out 4-5 times a week.
I hated workouts before.
Now I need them.
THANK you so much!
Lots of love xx from germany 💋🙏
Whenever I feel so lazy to work out I started to think, let's do LWR today. It is low impact, gentle on my knees and enjoyable. Thanks Lucy..
This was awesome. I am. 66, may not have lost weight or inches but I feel great. Thank you.
Today is my first day of dis workout and I enjoyed it bcz its light for doing...but m still on a lower impact side but will see results after one month bcz i add dis workout in my Ramadan and will insha allah see results after Eid ...Ramadan Mubarak to all...thanx lucy
I already done this workout 3yrs ago and indeed I lost weight! Then I’m here again sweating! You’re the best Lucy! 🥰
Thanks Lucy, that was brilliant. I’ve been doing a mix of many of your workouts for a month or so and they’re really motivating. I started with the 7 minute ones but now love doing the longer ones because I CAN! I’m going to be 55 this year but feel so much younger and fitter. Keep it up Lucy - lots more please.
😻💪🏼💖😻💗❤️
I might just be less fit than everyone else, but that was brutal haha. I had to stop for water I don't know how many times. I look forward to coming back to this in a few weeks though to see if it's any easier. Thanks Lucy 💖
OMG same i just can't do this continuously :(((
Don't feel badly at all! I stopped twice for water and mostly did the modifications. I'm not even new to exercise. Just don't quit!!
Me too😅. I’ve been following Lucy for a while, and have lost 12kg so far. But this one killed me. Took many breaks, and opted for the modifications at the end, but completed💪🏼💪🏼
I am hooked on your videos, I am 61and work retail standing all day. You have motivated me to start exercising again without excuses. Love every video so far.. thank you
I have been doing these workouts since January. Love them. Along with eating better (less processed foods), I have been losing weight and toning up. Thanks again, from Jamaica.
I love love your workouts. Makes me want to exercise, seems so natural.
Lucy, your videos are amazing and very realistic for overweight people, just getting started. I'm up to two, sometimes three workouts a day. I'm motivated to keep going...Thank you!
Thank god I found you because your workouts actually make want me to work out everyday! I’ve made a playlist from Monday to Sunday focusing on difffrreny body parts! This is Sunday’s workout and the hardest to end off the week! I’ve been doing you’re workouts and completely changed my diet for about 3 weeks now and happy to say I’ve lost a just about a stone 🙌🏼
Love this format, this workout is really challenging but I love it!
Love! More 20 minute workout videos please! Thank you for the great sweat, from Northern California.
Barbie c This one really make you sweat! For the first time in my life, I managed to get sweat in my eyes😂😂😂
No sweat since I started
Love this workout. covers so many muscles. Thank you, Lucy...the world's best trainer, by far!
Thank you Lucy for all your amazing 20 minute workout videos! I have been trying to lose a few inches for some years and i really feel your routines may very well get me there!
I really love these 20min work outs, please make some more as a muma of 4 (yes busy life) 20mins is perfect! I can squeeze the time in amongst the madness and I feel the shorter ones are not enough so if you can please make more like this. Thank you for all your work Lucy, its amazing!
✔️✔️✨💖❤️
6 weeks postpartum c section and this workout was awesome! Really worked up a sweat while my little girl slept. Thanks Lucy, you are appreciatdd for your hard work.
I loved this format! This format made the higher impact way more manageable. Thank you, Lucy!!! ❤
You are so welcome 🌸💕🌸
I have been doing your workouts for a few months now. I always HATED working out and being out of breath. I have always done Pilates because of how low impact it is but I really needed to burn fat and loose my tummy (bad diet, 4 kids). Your workouts and motivational talk makes me want to come back. I hear your voice in my head when I pick up a piece of junk food (I hear, your voice saying you are investing in your health). YES I AM! Thank you for the free work outs. When I'm ready to commit I will be buying a workout/meal plan.
💕🌟💃🏼✨💖💕😻💪🏼💋💋
Thank you so much. I have always wanted to exercise but I lost the enthusiasm to do so. However, your videos got me back on track once again and I somehow don't feel too pressured that I actually look forward to doing them every day. They seem easy but it always get my heart beat so fast. I love that though I would always catch my breath, everything is doable as long as I push myself and focus on my health goals. I started with your 7 minute videos and after a week, I started to notice how my Monday work uniform seem to fit be better because a week before doing your exercise, they were so tight. My bosses and officemate notice as well. Each week is such a blessing because I always notice a huge improvement in my body. Amazed by the results, I started looking for your other longer videos. If you noticed, I'd been liking one of your videos everyday. I actually do that every time I finish your workout videos. Thank you so much and I look forward to staying healthy with you. Thank you again. ❤️
I will do this given the lockdown and the COVID outbreak. Hope all are healthy and safe from this epic pandemic! ❤️
So appreciate having two options. In the beginning of the workout I do the left and as I warm up then I switch to the right. Super workout and got my heart rate up to 148. Thank you so much for allowing me this wonderful opportunity to work out with you.
💪🏼💕💗💞💖💋💋
I have been doing the Lucy Wyndham Read workouts since October. Started with the 7 minute belly loss, then onto the drop a dress size, then the menopause one. Picking out which ones I would enjoy. Always increasing the time from 7 minutes to 25 minutes. My friends and sisters have done all of the ones we chose for 3 weeks, then on to a different challenge. Now I am doing the full body, fat burn for 25 minutes. I feel fantastic and have lost over 15 lbs and have also lost inches and toned. Thank you so much for these fantastic home workouts!
Well done💪🏼💃🏼💕💪🏼💗 Lucy💋💋
I like this format with the 3 rounds of the same excercise!
I just found this workout this morning and literally feel like this one kicked my heart rate up 10 notches, lmao thanks Lucy for providing so many great workouts to chose from.I’ve been working out at home mostly for the last two years
This virus is just making me use it to occupy more of my time and focus on staying on course. Not off it! So with that I have more time to find more great workouts.
My personal challenge since August 2019
Do 1% of something better every day for my mind and body.
1% of 24 hours is 14.5 minutes. Doesn’t seem like much really,but if you break that down you get a couple of Lucy’s workouts fit right in nicely. If there is time for more just keep going.
This is what I am doing “ For ME”
Since August I’m down 31 pounds and 23 inches
Stay focused and take care of your gains.
Success isn’t always about the losses. Sometimes it’s about knowing that even though you didn’t want to, you did it anyway.
🇨🇦 Staying focused here in Ontario, Canada ❤️
This is so inspiring! I started on January to lose weight, and it’s starting to get noticeable! I don’t know how much I lost since I’m scared of the scale and don’t have measuring tape (need to get it tho!) but ya, I’m starting to get curves on my waist area and my dresses are fitting better. I’m gonna still keep going since I still have that stubborn lower pooch and I’m in desperate need to get rid of it. Good luck to everyone and stay inspired!!❤️😆😁✅
just one day and super excited... loved it.. and within one attempt could actually feel less bloated tummy... awesome moves
Lucy’s full body workouts are the beeest 😊
Second time doing this (first time doing the high impact) & it just so happens to be pouring rain here in Detroit, Michigan (USA) too! ;)
Lucy, This one by far is one of my favorite ones of your videos!
Thank you for all you do for the community. It is very much appreciated! ❤️
The only recommendation I have is that in those where you don’t have a timer to put a timer so we can see how much time is left of the workout. That’s for us lazy ones who want to keep looking at how much time is left! Lol! 😂
I love the format of this one. It lets me know when I’m on the last round. I did your 7 minute one but I didn’t lose weight or get leaner because I kept on eating junk food. Love this format. I would suggest more upper along with lower. Thank you Lucy!
This looks amazing! I’ve been doing 7 day challenges for a month now, and I can already see the changes! I want to try this workout tomorrow since it looks like all the videos I’ve been doing combined. Thank you so so much Lucy!!
FYI Should I work out after school? I don’t really have time in the mornings...
just found this blast for the past today. And it kicked my butt. 😃
Loved today. I'm still on low impact but it is just right.
Thanks so much Lucy I love doing your workouts I am 63years old and i find it really suits my busy life style as i still have 4 children living at home and it gives me the boost i need to start my day God bless you
Lindy
😻🌟✨💖✔️💋💋
Day 6. I didn't think I'd make it through this one. That was an amazing, intense workout. I did have to slow down a bit and I drank water after every move. I'm definitely going to try out your new 8 minute workout tomorrow. Thank you Lucy!
I've just come across this, I've just finished and I'm dripping in sweat! (That's just from the beginners side!)
#done. ✅ I have a bit of a confession to make Lucy. I have been a walker for years and a cardio junky. I have been doing your workouts for a few years as well. This fall I stopped doing my walking and was only doing these workouts. Unfortunately, I started to gain weight. So I am back to doing my walking and your videos and I have lost 2 1/2 pounds in the last two weeks. Hopefully over the next few months I will be able to get back to the body composition that I like for myself. ❤️
Found your channel last August and I am now 6 stone down 😍 Thanks a million x
Well done!!😻💃🏼✔️💪🏼💕Lucy💋💋
@@lucywyndhamread thank you 😄
Still my favorit workout after all these years. Feeling challenged doing it and great when its done! Thank you from Germany .
💪🏼😻💖✔️💞💪🏼❤️
Another Great workout, thank you Lucy! I tend to get frustrated with the constant interruption of ads. 3 X with 2 ads each and no way to skip them. I wish they would keep them at the beginning or end so we don't lose our momentum:(
Good morning Lucy wow!! This was tough one! But so good to start my day on Sunday when I have more time for a work out. Still huffing and puffing as I write this! Thank you so much ❤
that‘s the toughest 20mins I‘ve tried here - thanx!! it’s a huge contribution 🙏🌈🙏🦋🙏🦄🙏
💪🏼💃🏼💃🏼💞❤️
Thank you very much Lucy ☺️😘
I am going through pre menopause at the moment and my energy level is down 2 weeks per month and I do binge on unhealthy food for a week. Could you refer me to something that would help me please? Thanks xx
wow! that was tough! LOVE the 20 minute workouts :)
I know this is one of your older videos, but wow, what a fantastic workout in a short amount of time. It's great that you offer lower impact moves as well as the higher impact ones. I am pretty fit but I can testify that doing the lower impact moves still made me sweat like mad. I have a few knee issues so can't do jumping moves. Didn't need to with this video! So glad I came across this particular workout, it was great.
I only started this workout days ago and already i'm feeling super super amazing , it fits so perfectly in my busy lifestyle, i completely recommend this workout, its great for everyone, thank you for posting something that works for me
Huge Respect for you Lucy , I read about you , your life story . You are the Perfect Role model for young girls like me or females in general
Aw thank you!!💕🧚🏼♀️Lucy❤️
Whew! Lucy, this one really worked me. Will not do neither a Part 2 nor Part 3. I'm sweating bullets! Great and excellent workout!!! Think this is one of the best.
Wow!
Your Fitness Student,
Angel Filleaudeau
💪🏼💦💞💞💃🏼❤️
Lucy you are most brilliant i love your workout not only because its great but how you keep motivating us during it so we go all the way. I suffer from pcos severely and really request you to make a 20/30 minutes workout specifically for those of us with pcos. I would be so so grateful to you. I love you so much, you are the reason I decided to do something and not feel like shit all the time...hugs from India
Loving your workouts and listening to your motivation and I love your voice. I mentioned it to three friends, who are now doing your workouts as well and loving them. The shorter workouts are great and I like to mix two or three at a time, definitely feeling it. I do mix it up with weight training but am going to do a total month of just your workouts and will let you know how I did. Thank you again for all the videos and motivation. You are absolutely amazing and please keep them coming. Moe (Maureen)
Wow loved this one, even tho it was tough. Liked the format, 20 secs went by quick, and because of 5 sec in between each, made doing 3 sets do-able. Thanks. :)
Just did this particular workout for the first time and loved it. I have problems with my knee joints so can’t do any jumping so I follow the easier moves. I am gradually trying out different workouts by Lucy but I especially like the 20 minute ones as the time goes quickly and I am not too worn out or achy to do another one the next day.
Very useful, I love the 2 options, I was a beginner, i feel happy and much fitter, thankyou Lucy. X
Thanks for the workout- I am loving them--- NOT able to do ALL yet but I do what I can!
💪🏼✨💪🏼✔️💖❤️
Thanks for your training ❤
Love this. Another fabulous video. You are soooo amazing and I am so grateful for you
Love this really got my heart rate going quick but just too many commercial interruptions
Had a bit more time this morning. Great work out to get me sweating. Thanks Lucy 😊
hy Lucy, I love all your videos! I kept doing different videos for mid section belly fat. I love how fun and inspiring all your workouts are! i use to hate doing work out at home but you made it so fun that i cant wait to do these every day. However, i have a question about which workout is best to lose belly fat I'm 150lb 162cm height 41 years old i also love to tone my body.. Thank you sooo much for your time and effort for us during this time 2021.
I love all your workouts Lucy! Thank you so much for all your hard work.
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Oh my God. I thought he would never end! It was very hard tonight!
But I'm proud to have finished!
When I heard 13 moves? I was like, can I really do it? But I did, thanks to you.
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Now that was a tough one! Tried to keep to the more advanced moves, but had to relent and mix in a few of the easier ones, esp the jumping as find these really difficult. Good workout xx
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I just came across this workout! Absolutely brutal, but I loved it!! Done a mix between beginner and advanced on some of the exercises. I feel great after it, look forward to trying more of your videos ❤❤
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Loved this one as this is a longer hiit workout. I combine this with one of the 10 mins hiit workout and I love the impact.
You teaching is so good.. God Bless You and Keep talking, just love it :;
Killer! Had to do leg lifts on the 11th move just to catch my breath! Keep ‘em coming!
This Lucy workout leaves me the sweatiest! Great combination of moves! I feel great!
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Whew! Now this is what I call workout! Good way to start my morning!
What a wonderful workout! Totally winded, moved every part of my body... Thanks Lucy!!
Your videos make me want to workout, so thank you! Have noticed a difference already.
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So out of breath but so worth it!
Excellent workout i only did the beginner part bc of knee issues, but what a workout , Lucy. Thanku so much , hugs to you dear.
Great workout. Thanks for publishing a plethora of excecises 🌹🌹🌹🌹
You're so welcome! 👯♀️💕💕💃🧚🏻♀️💋💋
Hi Lucy. I love and enjoy all your workouts and try a different one each time. Can I request you to include a count down timer for the workout, particularly the cardio and high intensity ones. I push myself sometimes to complete the workout and will be of great help if I know the time left to complete the workout.
Are you Tamilian
Just worked out this video! 💪🏼 ❤️ Lucy! 🤗
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Thank you so much for the great exercise videos I have done quite a few of yours and there isn’t one I don’t enjoy. Keep them coming for generally weight loss as that’s what I enjoy. Liking the fact you have long and short videos 😀😀😀
That was Amazing havent really been in to fitness but this is making me like it and I love the commentary as well. It makes it go by so quick and I'm happy you tell us the benefits as well it keeps me motivated x
OMG GREAT WORKOUT!!!!!!!!!!!! It rains so much here so I have to sit on the couch and I gained some weight. What I want to know is that if you do this 2 times a day would you burn calories quicker?
I have done this workout 4 times this week. I have noticed I have more energy and I have able to do 2 advanced moves. I have put on a lot of weight due to fibroids and the coil. Looking forward to next week to see if can do another advanced move.
I have completed another week and able to do another advanced move but just wanted to know should I do do this work out every day
It’s my week one on this workout. And I can feel changes. I can see slight changes but I feel lighter now. Your routines are fun but can really make me sweat! I’ll keep continue to do this until I achieve my goal. Thank you Lucy ☺️
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This exercise is really very very tough but I still do it...I feel difference at the end of each dayyyyy😍😍
Thank You Lucy.
Love from India
Wow! I agree! That was really tough! But worth it !
LOVE THIS!! It went by so FAST! Thanks, Lucy
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Loved it!! But I wanted to know how many calories do I burn after each day of workout?
Hi lucy thanks for another great workout this morning really enjoyed it thankyou. Another favourite workout of yours . Have a lovely weekend x 😁🤗🙋♀️💪💜🏃♀️💃
i LOVED this. it flew by!! thanks lucy! xx
I love your workouts. I was looking for something I could stick to, and found you. After following your small challenges I decided to buy your apple shape program. I really love it! Mind you, the holidays totally got me out of sink, but now I just started the program for the second time, and this work out was awesome! I look forward to finally run the program complete and see the results. I know this works! it has given me amazing results in a short time. Totally recommend it! Thank you Lucy.
Uh wow I always said after finished any workouts from you is my favorite haha
This is another one .
Thank you so much 😊 I have lost 13 pounds doing your workouts in this Covid and need to loose or rather toned up til I am 110 pounds .
Thank you so much for all you do ♥️
Well done!!💪🏼🌟💞💖 Lucy❤️
Never fails, dripping in sweat 💦 every single time! 💪
Excellent 👍 i love much your video it help me a lot to have shape and toning. Thank you
Yay!!👯😻✔️ Lucy💋💋
I've just finished this workout and WOW, I loved it! Thank you so much for sharing. I loved that you had beginners and advance. I was able to change between the two as I needed. This was really great!
Feeling so energised Thank you Lucy
Thank you Lucy, this work out is really effective. LOVE IT. Thanks xx
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Starting back today! Thanks for the workout, Lucy! Xx💕
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This was so good! And after a year of working out, it feels extra good that I'm able to do almost every move now on the intermediate level ❤️
feeling fab after my after my daily dose of your great workout
This was amazing! I love the longer workouts the most! All of your workouts are effective but I like the longer ones more. Great job Lucy!