How to Boost Your Skin’s Collagen Naturally!

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  • Опубликовано: 14 янв 2025

Комментарии • 169

  • @mkchristner
    @mkchristner Год назад +339

    Bone broth is a good source of collagen. 👍🏼

    • @sweetpie7919
      @sweetpie7919 Год назад +6

      good to know.

    • @bthompson1767
      @bthompson1767 3 месяца назад

      Chicken or beef

    • @NoRockinMansLand
      @NoRockinMansLand 2 месяца назад

      Superpower food I heard

    • @deanwilson5767
      @deanwilson5767 2 месяца назад +2

      ​@@bthompson1767chicken bone broth supports healthy joints and skin beef supports gut health.

  • @vickyferreira3259
    @vickyferreira3259 Год назад +49

    That Vital Proteins collagen really does work. In one month my skin improved in texture, but i stopped using it when i lost a bunch of hours at work and couldn't afford it. I'm definitely gonna use it again, as soon as my hours go up.

    • @live_troublemaker
      @live_troublemaker Год назад +5

      Costco has it at a great price. It is often on sale as well 😊

    • @ANewEvilRising
      @ANewEvilRising 6 месяцев назад +2

      Is it sugar free?

    • @elizabethluetzow2288
      @elizabethluetzow2288 2 месяца назад +2

      vote Trump and you will spend less on grocery , gas and rent

    • @LeeuwvanHaaren
      @LeeuwvanHaaren 2 месяца назад

      Did you use the marine collagen or the bovine collagen? What is better?

    • @BuddhaCatt
      @BuddhaCatt 28 дней назад +2

      I noticed the same. Drastic improvement in my skin texture

  • @lindawilson795
    @lindawilson795 Год назад +10

    Thank you for suggesting foods for vegetarians love your compassionate channel!🎃

    • @agnieszkapeesz9830
      @agnieszkapeesz9830 Месяц назад

      it doesnt make sense, conversion of beta caroten in the body is almost none- its useless

  • @frankendoll1455
    @frankendoll1455 Год назад +35

    Thanks Doc!😊✌️💜

  • @hhsmarino1767
    @hhsmarino1767 Год назад +7

    Dr you have such a beautiful skin ❤ I love it!! So handsome too 😊

  • @lasenoritacometa1977
    @lasenoritacometa1977 Год назад +272

    And being born with good genes ☺️

  • @kisutis
    @kisutis Год назад +23

    Could you make a video explaining the difference of hydrologies collagen supplements that are on the market? How to choose the right one? What to pay attention to when choosing? Thank you

    • @richellmcknight446
      @richellmcknight446 Год назад +4

      Organic grass fed- that's what you want- there are a lot of good ones, including the Vital Proteins in the video. Garden of Eden is another one I like, especially if you want a flavored one to use in a drink.

    • @kisutis
      @kisutis Год назад +3

      @@richellmcknight446 thank you! I read that the best is marine collagen. Or triple supplement including all types of collagen, so I am not sure what type of collagen is really the best. Would love to see comment from the specialist in video

    • @sandywalter9728
      @sandywalter9728 Год назад +2

      Problem with this doctor is that he never responds to comments! I guess he's too busy making money!

    • @Fckyourfeelingsboo
      @Fckyourfeelingsboo Год назад

      What about skinnyfit?

  • @blackirishrose4040
    @blackirishrose4040 Год назад +9

    Wild caught salmon and grass-fed beef.
    I would love to buy it but unfortunately the prices for anything wild caught or grass-fed are three times the cost in my area.
    It's definitely not in my budget.😔
    But the fruits Now that's different! 🤗

    • @Pokémedic-e1k
      @Pokémedic-e1k 2 месяца назад +1

      I eat tofu instead and my skin is really firm

  • @irispetal4146
    @irispetal4146 Месяц назад

    Multumesc cu recunostinta si iubire ☺️💓🌸

  • @ashlynvaughn830
    @ashlynvaughn830 Год назад +17

    I seriously love that Dr. Youn offers some great tips and advice, while offering suggestions of his own brand, Youn Beauty, plus an alternative.
    His content is so authentic and honest rather than a sales pitch and I absolutely love it❤️

  • @thebtsclub7
    @thebtsclub7 Год назад +1

    Love the song in the background lol💜💜

  • @waifukeera6178
    @waifukeera6178 Год назад +18

    Love this content Dr. Youn - what do you recommend for treating dark/puffy circles under the eyes for folks between 28-33? I don’t want to get injections but I’m starting to get really self-conscious about them, and the ice globes can only do so much haha.

    • @vivianloney
      @vivianloney Год назад +3

      Have you tried eye serums containing caffiene? That has really helped me, gets rid of puffiness for about 12 hours. Also found out I was anemic from something unrelated and that was actually making my dark circles look worse.

  • @lulimau8478
    @lulimau8478 Год назад

    Love the streaks of grey hair!

  • @Nautilus-143
    @Nautilus-143 Год назад

    Thank you Doc❣️😘

  • @PlatinumX0
    @PlatinumX0 Год назад +1

    I just bought your Youn Health collagen supplement to start taking it the other day!

  • @raquelsanchez4186
    @raquelsanchez4186 Год назад +4

    Could you show us the researches about taking collagen supplements please. 😊

    • @michaelrosier2807
      @michaelrosier2807 Год назад

      You don’t need to just eat healthy, stay hydrated, sleep well and you will be fine.

    • @jessica1733
      @jessica1733 Год назад

      I just googled it

  • @NoRockinMansLand
    @NoRockinMansLand 2 месяца назад +1

    Eat salmon and beef (examples), you need to eat more protein since collagen itself is a protein.
    Hydrolized collagen supplements are also an alternative, as there are tons of studies showing they can improve quality of the skin
    Eat foods rich in beta-carotene like mangos, sweet potatoes and carrots. Beta-carotene boosts the production of collagen.

  • @rosechoix
    @rosechoix Год назад

    This song is the jam; love to hear it featured!

  • @kimberleyhollier9768
    @kimberleyhollier9768 Год назад

    Thank you much doctor

  • @aa-dn2hv
    @aa-dn2hv Год назад +49

    Don't eat to many carrots, otherwise you'll get yellow/orange. Been there done that.

    • @paniiiniii1484
      @paniiiniii1484 Год назад

      No way

    • @mrbanana6464
      @mrbanana6464 Год назад +6

      Don’t you have have to eat like half a pound of carrots a day for that to happen

    • @mqcyoutube1990
      @mqcyoutube1990 Год назад +4

      Yeah, anything above 100g is prone to cause this weird skin color, i've made this mistake before lmao

    • @jenchaney9753
      @jenchaney9753 Год назад +7

      Same ate a whole bag was orange for 2 days lol moderation is key

    • @mrkrowl
      @mrkrowl Год назад +1

      ​@@jenchaney9753😅

  • @olivial5446
    @olivial5446 Год назад +5

    Good to know ❤

  • @thequeenofswag5291
    @thequeenofswag5291 Год назад +1

    Please make a video on how to treat stretch marks

  • @carmyvasquez318
    @carmyvasquez318 Год назад

    Thank you!!

  • @rissabiagi1570
    @rissabiagi1570 Год назад +2

    I adore you and all good advice!! Though, truly my first thought was how much harder it is to maintain a healthy lifestyle when one is poor. Healthier foods are a luxury. I know I would eat salmon a few times per week if I could! All happy meats too! Anyways, end rant and I love your channel!! 🤟🏼💛🙃

    • @Glimmmerra
      @Glimmmerra Год назад

      If you happen to live close to an Aldi's it's a little less expensive there, though depending on your financial situation and size of your household and budget can understand that it might still be hard to afford.

  • @angelalinderman9985
    @angelalinderman9985 Год назад +1

    I was just thinking that I need to buy more collagen powder, I'm all out!😢 You read my mind this morning 🌄 LOL 🤣

  • @cutie8422
    @cutie8422 Год назад

    Your skins proof your theory, Thank you doctor

  • @kuskco245
    @kuskco245 4 месяца назад

    Thank you

  • @dramaqueen3457
    @dramaqueen3457 Год назад

    Thank you.

  • @Luv_Rock
    @Luv_Rock Год назад +1

    Is it cooked salmon or can you eat it raw

  • @CoraHowardwilliams
    @CoraHowardwilliams Год назад

    I miss your fun games you used to play on each other❤

  • @nimay13
    @nimay13 Год назад +8

    “Eat wild caught Salmon”
    You know how expensive that is?

  • @emiliaessentials
    @emiliaessentials Год назад +1

    hypertrophic scars, what treatment can you do to help minimize reducing the scarring?? For a child??

  • @vha3151
    @vha3151 Год назад +5

    My mum LOVES eating chicken feet. Braised, stewed, made into soup, she loves it and she'd always say that she's just naturally ingesting collagen. Safe to say her diehard love for the odd protein worked because she's 48 but always mistaken to be in her mid thirties 😂

    • @ImogenShade
      @ImogenShade Год назад +1

      I remember seeing young children noshing on chicken feet as a child & thought it quite odd, but they were just getting their daily collagen boost!

  • @renbaker5124
    @renbaker5124 9 месяцев назад

    I have a genetic disorder that makes my collagen really shitty. It affects my skeletal system more but it still does affect my skin (bruising, weird scarring). Nothing I do can improve my collagen.

  • @ekstervogel9949
    @ekstervogel9949 Год назад +13

    Stop smoking, yes i’m talking to you!

    • @Fckyourfeelingsboo
      @Fckyourfeelingsboo Год назад +1

      Me looking at this comment as I’m smoking a 🚬 👀

  • @jinxypop13
    @jinxypop13 Год назад +3

    Great advice! I started the Vital Protein collagen and peptides months ago. I see a noticeable difference in my nails, skin and hair. It helps with my joint pain too. 😊

    • @alec9255
      @alec9255 Год назад

      I have been taking Vital and have also noticed a difference!

  • @Stormtheweatherboy
    @Stormtheweatherboy Год назад

    Hi dr youn! I’m trans, and I wanted to ask what I eat or drink to boost testosterone since I’m too young to get injections/gel

    • @yavannakementari521
      @yavannakementari521 Год назад

      Please don’t do this to yourself! You will only regret it. God made you exactly how he wanted you to be, you don’t need to change anything. You are a beautiful amazing person and trying to change your gender will only dull your shine❤

    • @user-bv7mk8id5t
      @user-bv7mk8id5t Год назад

      @@yavannakementari521oh hush up! 🙄

  • @roqclimber
    @roqclimber Год назад

    Animal source vitamin A, like that derived from Fish oil, is actual Vitamin A. Beta carotene is just a precursor to real Vitamin A.

  • @Jen-965
    @Jen-965 7 месяцев назад

    Could send a link of the study?

  • @Gaminverse292
    @Gaminverse292 2 месяца назад

    Why not eat the active form of vitamin A “Retinol” as oppose to the precursor (beta carotene)

  • @ritahall2378
    @ritahall2378 Год назад +1

    Get HRT for preventative losses

  • @sahpem4425
    @sahpem4425 Год назад

    I tried a collagen supplement and I had a rash on my face that didn’t go away until I put two and two together, so be careful everyone.

  • @winniehohk
    @winniehohk 6 месяцев назад

    How about the “after” video?

  • @blog487
    @blog487 2 месяца назад

    Pls suggest a ibs friendly collagen powders

  • @cameragg9752
    @cameragg9752 3 месяца назад

    Whats a hydrolysed collagen?

  • @Sophiesticateduhhuh
    @Sophiesticateduhhuh Год назад

    Hey Dr Youn ! Do you recommend collagen for people with connective tissue disorders like Ehlers-Danlos? I have some really bad scarring in stretch marks and nothing is working for them. I know it’s because of my Ehlers Danlos but I wonder if there’s anything I can do to help my collagen out? I’m vegan, but I do try to get plenty of protein and the other things mentioned here.

  • @sugarapple5465
    @sugarapple5465 Месяц назад

    What about protein powder instead of collagen supplement? Since they’re all broken down to amino acids anyway? + you get one extra essential amino acid that collagen lacks.

  • @spoxkieart
    @spoxkieart Год назад

    MY MOM HAS THAT FIRST JAR AND I NEVER KNEW WHAT IT WAS OMG

  • @LauraHowardMarcacci
    @LauraHowardMarcacci 11 месяцев назад

    There are many safe and great collagen powders on the market now AND they’re NOT charging an arm and a leg to purchase. Lower all your prices on everything Dr. Youn

  • @iratna416
    @iratna416 11 месяцев назад

    but now that my skin is already damaged, my skin doesn't shine as it used to, dry and have sun spots, Can i follow this tip and get my old skin back?
    I asked the same thing somewhere too because idk if you'll find it or not but i really want to know.

  • @Nonodiabito
    @Nonodiabito Год назад

    The only thing I eat now is 1 carrot 1 apple 1 banana and water. But I don’t underestimate why I’m not so hungry when I barely eat a whole meal 😃..

  • @georgeLUVharrison
    @georgeLUVharrison Год назад

    Dr. Youn.what about people who have collegen issues such as elher danlos syndrome? We shouldn't be adding more I thought cause it just makes it more faulty?

  • @Skandalouz11
    @Skandalouz11 10 месяцев назад

    Vegan options?

  • @dachunde
    @dachunde Год назад

    The best form of amino acids? 🥚

  • @deepasampathkumar
    @deepasampathkumar Год назад

    Does vegetarian collagen work?

  • @lorihurt7991
    @lorihurt7991 Год назад

    Hi, I'm unable to eat red meat or nightshades. Do you know of any collagen powders that I could take within those parameters?

  • @deannabarnes3771
    @deannabarnes3771 Год назад

    Good to know

  • @paulaerasmus5527
    @paulaerasmus5527 Год назад

    Marine or Bovine?

  • @CJ-cz3hv
    @CJ-cz3hv Год назад

    What about chicken bones like the collagen on the ends?

  • @mannysabir1339
    @mannysabir1339 Год назад

    No wonder why my skin looks good 😅

  • @blitzsturm5614
    @blitzsturm5614 Год назад

    But doctor can scar revision surgery fix large scars on islander skin?

  • @ef5842
    @ef5842 Год назад

    I'm allergic to collagen supplement.I have to eat tomatoes and other foods with beta caratine.

  • @Асия-и5в
    @Асия-и5в Год назад

    What about Vit C?

  • @noone-ue7gn
    @noone-ue7gn 8 месяцев назад

    Wild -caught?! Grass-fed?! Dr. Youn, I respect you man, but I don't got that linda money 😂

  • @peterkavanagh64
    @peterkavanagh64 Год назад

    This realky works the ballabce controls vouces very effectively add skin washing use range of soaps and tge room one is using clean it as one dusts abd walls doirs windiws . Tge floir use slippers.
    Pyjamasa. And wasj clotges each dsy. The carbon tabket friendlier to a person can ensure carbon from engines is less affecting your mibd abd body.
    I thonk layering tge collagen ie i miggt have a poore deficent area so i weight to evian volvux or shop bramd fikter boil add a minersl to taste . Abd drink ir mux with tge collagen poweder. Super syrsiggt no teeth loss

  • @noraluzcalugas2731
    @noraluzcalugas2731 Год назад +1

    I eat eggs everyday, because it's cheap $1.39 a dozen

  • @starkim55
    @starkim55 Год назад

    Doctor please tell thlse food which gives you golld smell

  • @su361
    @su361 2 месяца назад

    Is there any halal collagen out there in Europe?

  • @ExoticalT369
    @ExoticalT369 13 дней назад

    ♥️👏

  • @Sally-jv2go
    @Sally-jv2go Год назад +1

    I noticed taking collagen gives me breakout, either liquid or powder, does anyone relates?

  • @nick-curr
    @nick-curr Год назад +1

    BONE BROTH

  • @EzraHarkness8254
    @EzraHarkness8254 Год назад +13

    Well, that explains my baby face. Helps that I live in New Zealand and can't get away from grass feed beef. In fact, I am staring at my grass feed cows in the paddock.

    • @stephaniegregorin9327
      @stephaniegregorin9327 Год назад +2

      I want to live in New Zealand!! I hope to at least visit one day soon, it looks so beautiful ❤

    • @EzraHarkness8254
      @EzraHarkness8254 Год назад

      It's nice to visit but kinda pricey to live here. Cost of living is going up but not the wages.

    • @cristalreynoso8883
      @cristalreynoso8883 Год назад

      @@EzraHarkness8254that’s everywhere

    • @mrbanana6464
      @mrbanana6464 Год назад +1

      Having a baby face has nothing to do with collagen, it’s just your facial structure

  • @Rumade
    @Rumade Год назад

    Be careful with mango. Some people can react and come out in a rash if they eat more than a couple a day.

  • @BliffleSplick
    @BliffleSplick Год назад +2

    [sighs slowly in EDS] alas, the collagen machine is wonky

    • @sammarie5424
      @sammarie5424 Год назад +2

      Ayeeee mine too, do you think we could get a replacement or do they not take refunds ?

  • @TeacherNini
    @TeacherNini Год назад

    U look like son heung min from Tottenham Hotspur

  • @SarahDervan-o1v
    @SarahDervan-o1v Год назад

    my diet is literaly mangos pineapples and meat and dairy and i look like im a toddler

  • @Q.F-mv1wj
    @Q.F-mv1wj Год назад

    I take collagen supplement the marine one😣

  • @CrazyBunniePanda
    @CrazyBunniePanda Год назад

    My grandma use to eat sweet potatoes like they were gummy bears 💀. Washed but Never cooked. Not even peeled. Just eating ‘em all day. 😅 idk if that’s good.

  • @alicomando1195
    @alicomando1195 5 месяцев назад

    So vegeterians get wrinkles sooner
    Cuz lack of protein
    They dont consume meat

  • @ankitathakur-xl7oq
    @ankitathakur-xl7oq 2 месяца назад

    Some vegans says don’t eat anything 😅

  • @AntonBörjesson-r7x
    @AntonBörjesson-r7x Год назад

    How to get rid of separated Face hair i want a bush

  • @yodarchernia9944
    @yodarchernia9944 Год назад

    Is there any alternative for vegans?

  • @aleksandrakettner905
    @aleksandrakettner905 Год назад

    💌💌

  • @michelledonahue6263
    @michelledonahue6263 Год назад

    And listen to golden hour while it plays in background

  • @patvalentay8651
    @patvalentay8651 Год назад

    Me gustaría que tuviera subtitulo en español

  • @Sunnyset865
    @Sunnyset865 Год назад

    I’m eating mangoes rn! :D

  • @soulthriver-oz6470
    @soulthriver-oz6470 Год назад +1

    I started taking 1 heaped tsp powdered fish collagen daily 3 werks ago. Is it hydrolised though? O couldn't bear getting collagen from cows hoofs.

  • @Alicestars_edits4341official
    @Alicestars_edits4341official Год назад

    U should get revenge on doctorricky he said your work was fake

  • @silviageorge7600
    @silviageorge7600 18 часов назад

    🙂❤️🙏

  • @ChekhovBla
    @ChekhovBla Год назад

    Hahaaaaa! The supplement is an option. YAY!

  • @bthompson1767
    @bthompson1767 3 месяца назад

    Jello is made from bone

  • @justincuvelier9569
    @justincuvelier9569 9 месяцев назад

    I'll run to the nearest salmon River and catch some salmon. 😂😂😂😂

  • @333hihello444
    @333hihello444 Год назад +2

    *Laughs in Ehlers Danlos Syndrome* 🤣

  • @pinkystarfishh7623
    @pinkystarfishh7623 Год назад +1

    okay right and are you going to send me money for all this healthy food?

  • @koala9829
    @koala9829 Год назад +1

    …what if you don’t eat meat

  • @mimilegrand2817
    @mimilegrand2817 Год назад +1

    GO VEGAN 🌱

  • @vyh-186
    @vyh-186 Год назад +1

    What about vitamin C injection?

    • @avaschoene8957
      @avaschoene8957 Год назад +1

      Like an iv for vitamins? As long as a licensed professional does it its all good 👍🏼 but don’t go around injecting urself with stuff

  • @andyandrobinshrout6830
    @andyandrobinshrout6830 Год назад

    Are you paying❤

  • @Um-a
    @Um-a 9 месяцев назад

    WATER

  • @prajwalhiremath1395
    @prajwalhiremath1395 Год назад

    vit c