FINISHED MY FINAL DAY OF 2024 WEIGHTLOSS CHALLENGE YAYYYYYYYYY. To anyone who are thinking they can't do it? You. CAN. weighed 83 kgs at the start, with zero workout experience. And now i weigh 78 kgs. Lost 5 kgs in 25 days!! And i feel so much stronger and confident now too. There were terrible hard days but there were also awesome days where I absolutely demolished the workouts. im so so thankful to chloe.
I’m so proud to say that this is my last day of this 2024 program and I’ve come to learn that Chloe Ting has allowed me to feel like I’ve done something productive with my day even on days when I haven’t done much at all!!! To those still doing it you can do it!!!
@@unatalyu I saw my fat was decreased and my butt was more rounder But my overall weight was the same because I was still binge eating lots of food 🤣🤣😂😂😅 But I definitely see an before and after progress. And my family also says I’m a lot slimmer now
Welcome back! I just came back too! Let’s do this! I know we can Edit. Oh I’m sorry for not saying sorry from your loss. I went through loss too. 😢 life goes on! Let’s do this!
Today I finished the 2024 25-day challenge. Biggest thing Chloe taught me was take it slow, do what you can, just show up. My work schedule it crazy so I ended up taking 39 days instead of 25, but now 14 pounds down and 3 inches off my waist!! Can't wait for the next challenge :)
it’s a small thing but i love how chloe intentionally places ads between sets. it’s so annoying when you’re in the middle of an exercise and an ad starts playing
No one tells you how much your body changes between high school and college. I gained so much weight in college. Between classes and working I never had the time to put into my body. Graduated this December and I’m ready to get back into it 💪
Chloe, I am so grateful for your workouts! I come from a background in gymnastics, which surrounded me with the message that you should push yourself as hard as you can, no matter if your body is telling you not to (which led to a lot of injuries 😢). When I quit gymnastics, I still kept up some fitness, but I missed being as strong as I was. Recently, I started doing your workouts again! I'm so grateful for your videos, because you always have such gentle messaging around pushing yourself; you tell us to "take extra breaks if you can," and "it's okay because it will get easier over time!" Your videos have helped me be more forgiving to myself when working out, and I honestly can't thank you enough for it! Much love 💖💖
I'm on day 2 but I can't wait to do this workout tomorrow 💪 During COVID I lost a lot of weight and became the most fit I've ever been following your workouts but I got busy with my final year in university and because I have PCOS I gained back all the weight I lost and more and I was very demotivated to loose weight for a few years after that. Right now I am the heaviest I've ever been but I'm gonna do my best again. 😊 Thank you so much for everything Chloe ❤
@@Emilyy.04 Educated guess here, but when you start doing thigh exercises, your muscles grow, making your thighs bigger. However, as you continue working out, you burn the fat around your legs and ultimately have leaner thighs.
I finished the 2024 weight loss challenge today and I lost about 13Ibs. I went on OMAD (one meal a day) but some days i ate more, my diet didnt really change except for avoiding fast food(sometimes i did eat fast food) but i moderated my intake. I didnt measure my waist, hips, etc. and i did stick to low impact workouts as well. This is the first challenge ive officially completed and now I'm gonna start the 2021 weight loss challenge, good luck to all of you guys❤️
Day 5 here! Ur videos quite literally changed me For background; I have a long and kinda complicated history with exersise. I used to be a gymnast when I was a child. I did like it at first, but I started feeling like I wasn't improving and my coaches weren't great at all, making me eventually quit. In high school my pe teacher really sucked. She was so unfair to me and many others who were just trying to do their best and pass the class. She'd get mad at me for not being good enough, but didn't bat an eye to some of my other classmates when they were lazing around. Even worse was how they got way better grades than me, because they did sports in their free time and learned things faster. I have pretty much hated pe classes ever since that teacher. Most of my friends during that time liked exercising though. Pretty much all of them were in a sport team or something like that. It made me feel like I didn't fit in. Like I was weird and different for not liking exercise. I tried going to the gym but I felt uncomfortable around so many people, who were way better than me. I also tried many different sports but they all just made me feel even worse and demotivated. That made me realize that I also really hated the competition in many sports. Recently I came across a video on tiktok, where this girl was talking about how she always hated exercise until she started doing home workouts. A bunch of comments were talking about their own experiences, and I felt so glad that there were other people like me. I decided to look up different home workouts, and I'm so happy and proud to say that I'm enjoying exercise properly for the first time ever in my life. I know this comment might sound a bit cringe to some people, but honestly I don't really care. Good luck to everyone else taking part in this challenge or just simply trying to live a healthier life by importing exercise into their daily routine. Remember to eat well, drink enough water and rest when you need to:)
A Brazilian here !! I started your exercises yesterday and my god, it's so tiring but at the same time it's so satisfying. I already feel my entire body on fire and I can't wait to see the results 💖 thank you so much Chloe
@@Young-poetess At first I found it extremely tiring and I had stopped exercising, but three months ago I started doing them again, I tried to motivate myself by focusing on the goal I wanted and telling myself not to give up and it was the best decision I made, in two months I've already had incredible results, I've always had lean legs/arms and a large amount of fat accumulated around my waist and just by doing these exercises at home I've managed to gain triple the muscle mass I had when I started, and I've gained a slim waist just like those belly dancers, plus I feel much more energetic now, it helped me a lot during the depressive phases I went through and made me feel much better about my self-esteem, but I have to say that just doing the exercises are not enough, I I needed to stay focused and exercise every day, eat the necessary amount of carbohydrates and proteins for my body, avoid foods with excess sugar/salt and drink lots of water, but I swear the results are worth it :))
Day 3 completed wooohoo 🥳 I never thought I’d be able to complete this ❤but I did Remember y’all! Your body can do anything the challenge is to convince your mind ❤ Yalll It’s my day 10 and I already lost 3 pounds and i wasn’t even eating clean I was binging chocolates 😂😂🤣🤣🤣 still and i see some muscle defination already And now im gonna start eating clean because I wanna see more progress 😊❤ Thank you Chloe for Everything ❤
I weighed 75 Now 65! It is difficult at first, but it is worth it You will say, oh my God, is this really me? You will become amazing. Your body will become tight in a way that makes you feel strong Thank you Chloe I love you so much! ❤
really doing teh 2024 weight loss challenge i am 75 too this is my day 3 . if possible can u tell how u lost 10 kg. is it just by doing the program or?
Chloe, I am honestly speechless.❤😭❤ After 5 years joining several challenges you always do a better and better work and A.M.A.Z.I.N.G videos! Really... that's honestly a big gift for us. Btw can we please please appreciate this always motivating music? In every video.. I love the current vibes. It keeps me fighting, in workout sessions and even in life. THANK YOU!!!!!!❤❤❤❤❤❤❤❤
I did it! Ive finished the 25 day wieght loss challenge. I dont thin i loose weight because i didnt make changes in how i eat or what i eat but i can see the difference in how i feel. I feel stronger and more relaxed. And thats a huge improvement! Im happy with the results!! Im going to keep doing other programs, add more healthy habits and keep the consistency
I started the 2024 weight loss challenge on January 13th and finished it today on February 8th. I took a few additional rest days but overall I finished it at about the same time I would if I didn't take those rest days. My starting weight was 55,1kg and body fat 26,3%. My current weight is 53,8kg and body fat 25,2%. I've also gained 1% of muscle mass. So I didn't lose much weight or body fat but I do notice a slight difference. Most importantly I notice how much stronger I've gotten and how much better I feel. Thank you Chloe :)
I hated working out it was never a thing I’ve had to do or cared for. I gained a bunch of weight these past few years and the only thing motivating me is Chloe. The workouts are wonderful easy to at least try and complete. I’m on day 25/26 for the weight loss challenge and I don’t see too much of a difference in me look wise but I feel damn great. Just did one workout and I was like no way am I actually doing this without struggling and falling over! Love all the help and energy from you Chloe!! Thanks for boosting us all up and at least getting us to love working on ourselves and not be miserable :)))
I'm from Sri Lanka, this is my 4th challenge of Chloe's. Started last sept and the results are amazing. All my friends are complimenting on how my body has changed. The leg workouts are just killing my legs! They are on 🔥🔥🔥
last workout of the 2024 challenge😭 im so glad and proud im completing this after so many failed/incomplete challenges🧿 Ive lost 18 kgs before in 2020 thanks to your programmes but i gained it all back last year after i graduated college while i was studying to get a job. Now this corporate girlie is restarting and getting her life/health back. Thankyou so so much Chloe 🌹
I go to the gym regularly, I've always been a very active person. Lately I've been at a low point with my mental health and today after a long day of battling myself over going to the gym or not I decided to go, only for my car to break down so I had to come back home. I come and go with Chloe's workouts since COVID and today after feeling like absolute doodie I come back once again, I'm planning on doing a few today since I'm used to lifting rather than body weight but I'm feeling much better now. Thank you Chloe, and to everyone who reads this, you got it.
My last day of this 2024 program, was living a really sedentary life. Decided to hop on this challenge for my 2024 goals as I want to live a more active life, even tho I didn't follow the program daily due to my work schedule, only working 3 days a week with this program and at the final I see so much progress on my strength and flexibility. When I started this workout program I couldn't even do 3 squats without feeling my legs weak. Right now I do these squats and exercises like nothing, my body feels healthier and stronger and only doing it 3 days a week!! Thank you so much Chloe! Can't wait to start a new program and continue my journey!
2024 Weight Loss Challenge weight: 70.2kg waist : 86 cm Left Arm : 34 cm hips : 103 cm thighs : 64 cm Right Arm : 36 cm Day 1 ✅ knees were shaking at the end of 1st workout but I feel fine after cooldown Day 2 ✅ i thought i wouldn't be able to complete today's schedule cuz my thighs were aching all day but it gradually stopped aching while doing the workout Day 3 ✅ My thighs were killing me all day long, it was much worse than yesterday so I thought I would skip today's workout but I did it anyway! Surprisingly I feel much better while doing the workout. It was definitely hard during warm up but it felt easier as I do the first workout. I took a 30 min break before the 2nd workout but I regret it cuz it felt harder again after my muscles cooled down lol Note: I definitely feel myself getting stronger as my knees does not shake anymore during the workout. I found lunges hard to balance but I'm getting a tiny bit better at it. Squats also doesn't feel as taxing anymore. Additionally, I will do Toned Arms Workout | 15 min Upper Body Burn at the end of the workout starting on day 3 since my arms doesn't feel as sore from the scheduled workouts. Day 4 ✅ I feel tiny bit less sore than yesterday and as usual, my body feels lighter while doing the workout! I did the 1st workout better than I did last time too..! Day 5 ✅ I woke up feeling way less sore today. I'm definitely feeling stronger! I did the first workout way better than last time. My arms honestly felt sore during the warm up, so I'm glad today is leg day! Ah, my legs were shaking during the 2nd's workout Leg Circles though... Day 6 ✅ Rest Day. My muscle ache are mostly gone by the time I woke up this morning~ Day 7 ✅ Rest Day. I don't really feel any sore anywhere but my whole legs would get cramped up for a few seconds if I lay down and straighten my knee too much..! How weird haha. Day 8 ✅ Finally the start of week 2! My body was itching for a workout after that 2 day rest~ To be honest? Today's first workout is by far the most tiring one omg... I was literally out of breath the whole time ;;; But surprisingly, I was doing quite well!! I can't believe how much better I got :0 My lunges are way more stable now, and I can even squat lower than before! I thought I would get weaker after that long rest ;; Note: I changed my additional arm workout routine to Chloe's 10 Mins Toned Arms Workout | No Equipment. I couldn't feel enough burn with the previous one. This one feels way more challenging! Day 9 ✅ It was kinda hard but not really! At least not as hard as yesterday's lol It burns your arms but I feel myself getting stronger 💪💪 Additionally did 30 mins of Aerobic Workout Day 10 ✅ I am sweating BUCKETS today holy moly- like i was literally dripping sweat all the way through and out of breath...and I still find it hard to balance Lunge High-knee. I did my arm workouts well today! took no breaks for that. 💪💪 Day 11 ✅ That second workout was really hard. Yeah idk what else to say...just hard. But I did it *phew* Day 12 ✅ Rest Day Day 13 ✅ Rest Day Day 14 ✅ I somehow feel really tired and sweaty todayyy......... aughhh Day 15 ✅ Finally on week 3! I took 1 day break cuz I felt unusually tired. Hence, today I'm brimming with power 💪💪 the workout was hard though. But I still had energy to do 30-min full aerobic workout with no breaks despite today's schedule having 3 workouts instead of 2. 💚 Update: yall i'll be taking a week break cuz i sprained my ankle while trying to pick a fruit smh this is so silly 😂 Day 16 ✅ I AM BACK!! Phew I am sweating all over!! I'm much better now but not fully recovered though. Today I feel like I'm doing the exercises in a more proper form. Probably cuz I try not to mess up the moves in case I sprain my ankle again lol I thought I would be weaker since I didn't work out for a week but I actually don't feel that tired~ Day 17 ✅ I love abs workouts! I can really feel the burn. Well tbh probably cuz lying down feels great!! 😂😂 Today's workout wasn't as tiring. I can do side planks way better now 🔥💪 Time for additional 30 min aerobic workout! Day 18 ✅ Oh my god I'm sweatyyy AF! That was pretty hard nglll I even mostly did low impact versions. Well mainly cuz I got no more energy for em + my ankle situation + not wearing shoes 😂😂 Day 19 ✅ Rest day Day 20 ✅ Rest day I've been a bit busy and forgot to update so i'll just say the result. I only lost about 1kg, not much but it's probably cuz I still ate a lot like usual. My waist did get smaller, about 5cm. Also, a bit if abs forming right below chest area. Don't see any difference with my arms, but that's okay cuz it's the hardest part of my body to slim down. It's a fact that I definitely got stronger after doing this workout and I live my life healthier! You can also do it!
I have been doing the weight loss challenge pretty much everyday for almost a month. I can assure you it will get much easier with time. At the beginning, I was struggling to keep going till the end and I stopped a lot. I have lost about 3.4 lbs in almost a month, and I am in it for the long haul. So many times in the past I would go hardcore and quit not even a week or two in. This time around, I am being gentle with myself as well as healing my relationship with food. Progress not perfection!
@@Anesthesia_meow I only lost about 2lbs or 1kg but I slimmed down a lot. I lost fat and gained muscle so it looks like I lost more. All my clothes fit better. I did not modify my diet and actually ate pretty bad (lots of pizza) so I would probably have better results if I had cut back a little on calories. Still, very happy with my results.
I just finished this 2024 weight loss program and I just want to share my results. I went from 67.95 to 64.75, I basically lost 3.2 kg btw I'm 5'2 Other workouts I did with this program: 10k steps (sometimes I don't reach 10k coz I'm lazy haha) Diet: Fasting, but!!!! I was not that committed to it because when I'm really hungry I'll break my fast and eat haha. But I did fast most of the time. Additionally, I didn't eat rice for the whole 25 days and I also tried my best to avoid carbs and eat more fruits and vegetables. I was not really strict when it comes to my diet, so I think if I was more strict maybe I lost more weight. But I'm really happy with my results coz this is my first time finishing a workout program. This is a big achievement for me. Thank you so much chloe ting! I will try her other workout programs and will update if I finish it. Pray for me HAHA btw sorry for my bad english
on my last day of the weightloss 2024 challenge. im so proud of myself that i stayed consistent! i feel much stronger (and ive been told i allegedly look thinner). i cant do measurements because of my menstrual cycle messed with my water retention, but trust me, as long as you stay consistent and eat a healthy diet, you can lose weight!! ive always thought that the reason i was always "fuller" than the rest of my friends was because of my slow metabolism and genetics, but now ive come to realise that it wasnt necessarily the amount of food i was eating, but rather the quality (and variety). i went through some mental health issues a little over a year ago, and my meals consisted mainly of buttered toast and snacks, which really deteriorated my health. i took some time to work on my mental health after realizing thats not the right way to live, and after i got better, i decided to try working out, and ive been loving it ever since! the feel of accomplishment i get after each workout is amazing and makes me feel productive, even if i didnt really do anything else during the day. the key is to stay consistent. whether you complete part of the video, the full workout or multiple ones, as long as youre getting exercise on a day to day basis (with occasional rest days), youre going to get fitter! results take time. this is my 2nd program that ive completed (the first being the 2021 weightloss) and i have seen results! my stomach shrunk, and my legs arent as wide (even if the scale didnt show as much results as my physical appearance)
Day 1. I had a baby almost two months ago. I haven’t lifted anything since I was 13 weeks pregnant. I am starting from a beginner again but I am patient and determined. :)
I gained a lot of weight in a year , I don t feel comfortable in my body because I never had so much weight, and finally I got motivated enough to start working out with you again because you helped me a lot a few years ago. Now I am at day 3 weightloss challenge 2024, I started with 90.2 kg and now I am 89.1 kg, It s definetely working, I already started to feel better emotionally too, plus I started eating healthy again and not too much like before, even if i am tired I feel like i have more energy. Thank you for this programms, you save my life!!!
@@SIMINAT. I was mainly looking to get back to working out consistently.. This program helped a lot in that perspective.. As per results, I lost 2kgs by the end of the program.. I have PCOS too so this drop along with increase in stamina compared to day 1 was considerably an improvement. You will feel great when you complete it!! And motivate you to try out more challenges ✨
Hi everyone , Due to some severe horrific battles I had hit 92kgs I started up with this 2024 challenge & I praise Jesus for getting me through this workout session and strength he granted me which didn't just help me to just drop down to 86 kgs within 25 days but helped to get my mindset right despite of all negativity, What God has done for me ,He can do for you too. God bless you Chloe , I'm filled with gratitude God bless you all too, & Go ahead this program is amazing
Day 5 2024 25 day weightloss challange it definitely kicking me around my thigh feel burn lol squat !!! But I look forward workout get great sweat even notice spandex fitting better on thigh keep up this is my 2 time doing program !! Don't give up consistently is key happy Easter Sunday also know going good that why following though lol !! But have my goal you do to
Yay! Day 2 workout wasn't so bad for my asthma, but I'm getting stronger every day of doing Chloe's workouts. Onwards to Day 3! Good luck to everyone and remember to pace yourself ☺️
Only this workout left and I will have completed the 2024 challenge, I have lost 5kg and gained so much muscle. For those wondering about the diet: I tried to eat the least amount of sugar I could, so no sweets and no fruits, no simple carbs only complex (brown pasta, bread etc.), start my breakfast with only good fats like avocado and protein like tuna or eggs. I also drank apple cider vinegar (diluted) before my breakfast and before my dinner. I also did IF and only ate from 11 am to 6-7 pm (sometimes I stopped earlier than that, basically I stopped eating after my dinner). This might sound extreme but honestly it worked great for me, I probably have PCOS and gained a lot of weight due to insuline resistance. When I quit the sugar and started doing chloé’s workouts the weight literally flew off me and stayed off me. I still have around 5-10kg to go and I’ll be back to my “normal” weight before I gained all of that. I am getting married in three months so this was the absolute worst timing to gain all that weight, but thank God for Chloé and lots of other youtubers that taught me about how to treat pcos symptoms because I am 100% sure I’ll be back to my regular self by the time I get married ❤😊 you can achieve anything you put your mind to!!!!
Love this workout! I have been doing your challenges for awhile and i was hoping to do at least some of your videos here and there while pregnant. Can't do the challenges anymore but at 25 weeks I'm able to a warmup and this video with resistance bands and your cool down. I also like your full body ones that are not too core focused! So happy I can continue with certain workouts of yours! I always feel so good after ❤
I love the emphasis on slow, controlled movements in this workout. It really helped me to focus and make sure the correct muscles were being activated. Thank you as always for the free, effective workout videos ❤
OMG 💃🏼💃🏼💃🏼…I’m back day 25/25..done and dusted with the 25 days 2024 weight loss challenge…went from 93kg to 87kg…I love and appreciate you Chloe 🙏🏾💗🫶🏾
Last workout for the 2024 weight loss challenge completed I feel way stronger Lost 4 kg Slimmer apperance Moving on now to cool down Thanks soo much chloe 🎉🎉🎉❤❤❤❤ Moving on in a weeks time to another of your programs❤❤❤😊😊
I began the Chloe Ting 2024 Weight Loss Challenge on June 22, 2024. Before this, I was very lazy, always lying on the bed or sofa like a couch potato, with zero motivation and stamina. Working out felt like climbing a steep mountain every time, but slowly and gradually, I climbed it. Though I panted heavily, I never lost hope and remained determined to get back in shape. I kept up this motivation until day 17, despite seeing no visible changes in my body, which lowered my motivation. I know the journey is long, so I will share my weight and stamina level at the end of the month.
just completed 2024 weight loss challenge!! starting weight: 63.5 kg end weight: 60kgs I lost 3kgs!!! also I did intermittent fasting for 20 days along with this workout and ate around 800-1000cal avg per day my goal weight is 50kgs so gotta work hard for that :(
On day ten of the weight loss challenge! These workouts are making me feel more and more motivated to get out of bed, it’s really been helping my well being :)
Your 2019 2 week shred is the reason I lost 30 pounds. I gained about 5 pounds but I’m determined to loose it by eating better and doing this challenge! Chloe’s challenges work! I swear by them! We got this y’all!
I run a weight loss program in my clinic and guess what workouts I recommend for my patients? Yeah, Cloe Ting. You go girl. Thanks for helping my patients succeed. 🤟
hi. im here on 2024 weight loss challenge. i am on day 3 and have already lost 1 kg. ^^ though its so hard for me i keep pushing. thank you for making your fitness program free. i will comment every time i work out to support u
Okay this might be my absolute favorite video. I'm going through a lot of stuff and really related to the second song so the workout felt like nothing at that point. The third song was a bop too. I just had a lot of fun with this one. Not even upset that it's 20 min. Didn't even feel like it.
Today day 10 25 day weightloss challage i didn't want do it but mange find strength and I complete it definitely hard but push through mentel block !! Consistency is key keep saying over and over and diet too !! What put in body is refection help you grow
I have been staying at home for so long so I started thinking about using that time in doing or learning something started from learning Korean to taking courses to working on my body shape while taking care of my family I need to lose like 30kgs and I have been failing to do that for years because I'm stuck at home like its not my decision so I have to do everything at home so I really hope this time I'm gonna have a healthy body and start working in a few years I really hope I can do that yesterday was my first day of this workout but like it wasn't my first day working out but today I literally feel so much pain in my lower body that I can't even laugh lmao that I had to rest but I'm gonna do it tomorrow wish me luck❤
Wow, that first song is great! I tried to find it forever then I saw I missed it in your description and it’s by you. Wow! I added it to my iTunes. ❤❤❤❤❤
I started the 2024 challenge a little late. I'm here on day 17 and of course I'm starting to notice the changes in my body. Thanks Chloe. ❤❤❤❤ Guys you can too!! ❤
I FINISHED GUYS !!!! 25 DAYS !! I feel so much better, rhus year is going to be my year Thanks, Chloe. I will spend the entire year doing your workouts!!
![Gunna - HIM ALL ALONG [Official Video]](http://i.ytimg.com/vi/w7Wf0h1Q8a4/mqdefault.jpg)
I completed all the exercises today.. someone like my comment so I'll be even more focused and never give up
Stay committed friend!! We’re in this together >:3
FINISHED MY FINAL DAY OF 2024 WEIGHTLOSS CHALLENGE YAYYYYYYYYY.
To anyone who are thinking they can't do it? You. CAN.
weighed 83 kgs at the start, with zero workout experience. And now i weigh 78 kgs. Lost 5 kgs in 25 days!! And i feel so much stronger and confident now too. There were terrible hard days but there were also awesome days where I absolutely demolished the workouts. im so so thankful to chloe.
What diet did you follow?
❤❤❤
That’s amazing!! I’m in my third day of the same challenge so I’m pretty motivated with your results 😃🤌
Were you able to do the workouts in the beginning? It's my 3rd day and yesterday and today I wasn't able to do lunges at all my thighs are so sore
@@peace8688did u complete the challenge?
I’m so proud to say that this is my last day of this 2024 program and I’ve come to learn that Chloe Ting has allowed me to feel like I’ve done something productive with my day even on days when I haven’t done much at all!!! To those still doing it you can do it!!!
what was your weight/body transformation? If you don't mind me asking.
Just finished as well!
I feel the same! Congrats on finishing. I’m on my last day now and plan to start another one!
I feel the same! Congrats on finishing. I’m on my last day now and plan to start another one!
I stopped working out when my boyfriend broke up with me but I realized it's for my own good not him.I'm in Chloe
Me tooo but I'm back now
Self love first bro❤❤❤
I do better when I'm single 😂❤
Really inispirational words ❤❤❤❤
Revenge body !
Every time I finish my workout I say I hate you Chloe but after 5 minutes I start loving you again 😂❤
😂😂
Sameeee
Good grief I am not thr only one 🤬😻❤️
Guys I did it , I finished the 25 day challenge of 2024 weight loss challenge ❤ I did it!❤
How much did you lose? C:
Grats!!! I'm currently on day 10 and going for more!!
@@unatalyu I saw my fat was decreased and my butt was more rounder
But my overall weight was the same because I was still binge eating lots of food 🤣🤣😂😂😅
But I definitely see an before and after progress. And my family also says I’m a lot slimmer now
@@Maxeh0660 keep going you got this
Always remember you’re a warrior
Can u pls tell the difference before and after this 25 days workout
2 years ago, lost 15 kgs with your workouts, then i gained 20 kgs back after losing my dad so here i am back to you gurl!! ❤
sorry for your loss darling and good luck, you’re doing great!!
Welcome back! I just came back too! Let’s do this! I know we can
Edit. Oh I’m sorry for not saying sorry from your loss. I went through loss too. 😢 life goes on! Let’s do this!
@@shafaascerova5543 thank you so much❤ yesss we got this!!
@@gatdemun thank you very much♥ yeah unfortunately life goes on for us and we gotta live it as the best as we can do! We got this!!
wow ! you are so strong !! keep going gurl !!! may I know that how many days did you take to reduce 15kgs ??
Today I finished the 2024 25-day challenge. Biggest thing Chloe taught me was take it slow, do what you can, just show up. My work schedule it crazy so I ended up taking 39 days instead of 25, but now 14 pounds down and 3 inches off my waist!! Can't wait for the next challenge :)
congratulations! what’s your results?
@@hodikookshe said 14 pounds off if you didn’t see
I've got you all :)
0:43 Squat taps
1:33 Single leg deadlifts (L)
2:24 Single leg deadlifts (R)
3:15 Lunge kickbacks (L)
4:07 Lunge kickbacks (R)
4:54 Lateral squat
5:45 Squat pulses
6:47 Single leg glute bridge (L)
7:36 Single leg glute bridge (R)
8:28 Angled leg raise (L)
9:16 Angled leg raise (R)
10:07 Straight leg kickbacks (L)
10:57 Straight leg kickbacks (R)
12:00 Lateral lunge (L)
12:48 Lateral lunge (R)
13:39 In and out squat
14:30 Squat side kick
15:21 Curtsy lunge (L)
16:12 Curtsy lunge (R)
17:12 Glute bridges
17:51 Donkey kick extensions (L)
18:32 Donkey kick extensions (R)
19:13 Stationary lunges (L)
19:54 Stationary lunges (R)
20:34 Sumo squat
Good job everyone!
You re a darling. Thank you
God bless you
Thank you 😊
Thank you so much ❤
tyyyyy
it’s a small thing but i love how chloe intentionally places ads between sets. it’s so annoying when you’re in the middle of an exercise and an ad starts playing
also this was the only time I never skipped an ad honestly I love them😂
😂😂😂 Chloe’s smart for that. Get that ad revenue girllll cuz u KNOW we all too tired to skip that ad
Day 5 here. And it’s been amazing so far… we can do it guys!!!
day 10 here! you got this
@@kate-td5kshow is it now?
No one tells you how much your body changes between high school and college. I gained so much weight in college. Between classes and working I never had the time to put into my body. Graduated this December and I’m ready to get back into it 💪
How’s it going? I’m doing it to be healthy for 10 grade (I should be in 11th but that’s beside the point.)
Chloe, I am so grateful for your workouts! I come from a background in gymnastics, which surrounded me with the message that you should push yourself as hard as you can, no matter if your body is telling you not to (which led to a lot of injuries 😢). When I quit gymnastics, I still kept up some fitness, but I missed being as strong as I was. Recently, I started doing your workouts again! I'm so grateful for your videos, because you always have such gentle messaging around pushing yourself; you tell us to "take extra breaks if you can," and "it's okay because it will get easier over time!" Your videos have helped me be more forgiving to myself when working out, and I honestly can't thank you enough for it! Much love 💖💖
I'm on day 2 but I can't wait to do this workout tomorrow 💪
During COVID I lost a lot of weight and became the most fit I've ever been following your workouts but I got busy with my final year in university and because I have PCOS I gained back all the weight I lost and more and I was very demotivated to loose weight for a few years after that. Right now I am the heaviest I've ever been but I'm gonna do my best again. 😊
Thank you so much for everything Chloe ❤
💪 💪 ❤🔥
LIETERALLY ME! We got this boo
Thank you for the support 😊
You can do this! ❤
Literally me too!!! You got this :)
Day 10! I'm really proud of myself because I've been struggling with fitness for around 3 years. I'm finally sticking to this one and I feel great!
yessss me too!! proud of you 🤍, good luck on this journey :D
Same girl
How's the progress
@@Zoira_. I finished on Saturday!! I feel amazing, I found the workouts so much easier than when I started!
No joke, i was literally just looking for a good workout for my legs. Thank you so much Chloe! 💗
We can do this✨✨
Does this exercise make thighs bigger or smaller?
@@Emilyy.04 Educated guess here, but when you start doing thigh exercises, your muscles grow, making your thighs bigger. However, as you continue working out, you burn the fat around your legs and ultimately have leaner thighs.
I finished the 2024 weight loss challenge today and I lost about 13Ibs. I went on OMAD (one meal a day) but some days i ate more, my diet didnt really change except for avoiding fast food(sometimes i did eat fast food) but i moderated my intake. I didnt measure my waist, hips, etc. and i did stick to low impact workouts as well. This is the first challenge ive officially completed and now I'm gonna start the 2021 weight loss challenge, good luck to all of you guys❤️
Thank you Chloe that the new workouts are so slow and nice! A'm staying focused and not taking a long breaks between the sets!
I never loved ads more than I do now
Mee tooo😂
Day three already
Day 5 here! Ur videos quite literally changed me
For background; I have a long and kinda complicated history with exersise. I used to be a gymnast when I was a child. I did like it at first, but I started feeling like I wasn't improving and my coaches weren't great at all, making me eventually quit.
In high school my pe teacher really sucked. She was so unfair to me and many others who were just trying to do their best and pass the class. She'd get mad at me for not being good enough, but didn't bat an eye to some of my other classmates when they were lazing around. Even worse was how they got way better grades than me, because they did sports in their free time and learned things faster. I have pretty much hated pe classes ever since that teacher.
Most of my friends during that time liked exercising though. Pretty much all of them were in a sport team or something like that. It made me feel like I didn't fit in. Like I was weird and different for not liking exercise. I tried going to the gym but I felt uncomfortable around so many people, who were way better than me. I also tried many different sports but they all just made me feel even worse and demotivated. That made me realize that I also really hated the competition in many sports.
Recently I came across a video on tiktok, where this girl was talking about how she always hated exercise until she started doing home workouts. A bunch of comments were talking about their own experiences, and I felt so glad that there were other people like me. I decided to look up different home workouts, and I'm so happy and proud to say that I'm enjoying exercise properly for the first time ever in my life.
I know this comment might sound a bit cringe to some people, but honestly I don't really care.
Good luck to everyone else taking part in this challenge or just simply trying to live a healthier life by importing exercise into their daily routine. Remember to eat well, drink enough water and rest when you need to:)
not cringe quite the opposite
A Brazilian here !! I started your exercises yesterday and my god, it's so tiring but at the same time it's so satisfying. I already feel my entire body on fire and I can't wait to see the results 💖 thank you so much Chloe
How’s it going?
@@Young-poetess At first I found it extremely tiring and I had stopped exercising, but three months ago I started doing them again, I tried to motivate myself by focusing on the goal I wanted and telling myself not to give up and it was the best decision I made, in two months I've already had incredible results, I've always had lean legs/arms and a large amount of fat accumulated around my waist and just by doing these exercises at home I've managed to gain triple the muscle mass I had when I started, and I've gained a slim waist just like those belly dancers, plus I feel much more energetic now, it helped me a lot during the depressive phases I went through and made me feel much better about my self-esteem, but I have to say that just doing the exercises are not enough, I I needed to stay focused and exercise every day, eat the necessary amount of carbohydrates and proteins for my body, avoid foods with excess sugar/salt and drink lots of water, but I swear the results are worth it :))
It’s about midnight, got off work an hour ago and im sweaty, tired, and CRUSHED this workout gains NEVER STOP
Goodness gracious! Keep at it if you have the energy! I believe in you!
You go girl! Thanks for motivating me 💕
Day 3 completed wooohoo 🥳 I never thought I’d be able to complete this ❤but I did
Remember y’all! Your body can do anything the challenge is to convince your mind ❤
Yalll
It’s my day 10 and I already lost 3 pounds and i wasn’t even eating clean I was binging chocolates 😂😂🤣🤣🤣 still and i see some
muscle defination already
And now im gonna start eating clean because I wanna see more progress 😊❤
Thank you Chloe for Everything ❤
I just completed the 2024 weight loss program, and I am so proud of myself 🤗
I weighed 75 Now 65! It is difficult at first, but it is worth it You will say, oh my God, is this really me? You will become amazing. Your body will become tight in a way that makes you feel strong Thank you Chloe I love you so much! ❤
really doing teh 2024 weight loss challenge i am 75 too this is my day 3 . if possible can u tell how u lost 10 kg. is it just by doing the program or?
Chloe, I am honestly speechless.❤😭❤ After 5 years joining several challenges you always do a better and better work and A.M.A.Z.I.N.G videos! Really... that's honestly a big gift for us.
Btw can we please please appreciate this always motivating music? In every video.. I love the current vibes. It keeps me fighting, in workout sessions and even in life. THANK YOU!!!!!!❤❤❤❤❤❤❤❤
I did it! Ive finished the 25 day wieght loss challenge. I dont thin i loose weight because i didnt make changes in how i eat or what i eat but i can see the difference in how i feel. I feel stronger and more relaxed. And thats a huge improvement! Im happy with the results!! Im going to keep doing other programs, add more healthy habits and keep the consistency
Great
I started the 2024 weight loss challenge on January 13th and finished it today on February 8th. I took a few additional rest days but overall I finished it at about the same time I would if I didn't take those rest days. My starting weight was 55,1kg and body fat 26,3%. My current weight is 53,8kg and body fat 25,2%. I've also gained 1% of muscle mass. So I didn't lose much weight or body fat but I do notice a slight difference. Most importantly I notice how much stronger I've gotten and how much better I feel. Thank you Chloe :)
I hated working out it was never a thing I’ve had to do or cared for. I gained a bunch of weight these past few years and the only thing motivating me is Chloe. The workouts are wonderful easy to at least try and complete. I’m on day 25/26 for the weight loss challenge and I don’t see too much of a difference in me look wise but I feel damn great. Just did one workout and I was like no way am I actually doing this without struggling and falling over! Love all the help and energy from you Chloe!! Thanks for boosting us all up and at least getting us to love working on ourselves and not be miserable :)))
Day 25/25, I DID IT!!!!!🎉🎉🎉🎉🎉
вы умница!!❤Надеюсь, что я тоже пройду до конца эти тренировки!
Done with Day 5! 🎉 So ready for a rest day 😅
Where did you find Day 4 and 5?
@@alessiaszabo2888 the chloe ting website
@@alessiaszabo2888 you can find the program on her site if you search "2024 Weight Loss Challenge"
I'm from Sri Lanka, this is my 4th challenge of Chloe's. Started last sept and the results are amazing. All my friends are complimenting on how my body has changed. The leg workouts are just killing my legs! They are on 🔥🔥🔥
can you tell us your progress? like what kind of changes?
About to start day 3 already, lets hope to stay consistent this time around!
same to youuu. did you finish the challenge?
i am dyingggggg on day 3 as well
last workout of the 2024 challenge😭 im so glad and proud im completing this after so many failed/incomplete challenges🧿 Ive lost 18 kgs before in 2020 thanks to your programmes but i gained it all back last year after i graduated college while i was studying to get a job.
Now this corporate girlie is restarting and getting her life/health back. Thankyou so so much Chloe 🌹
I go to the gym regularly, I've always been a very active person. Lately I've been at a low point with my mental health and today after a long day of battling myself over going to the gym or not I decided to go, only for my car to break down so I had to come back home. I come and go with Chloe's workouts since COVID and today after feeling like absolute doodie I come back once again, I'm planning on doing a few today since I'm used to lifting rather than body weight but I'm feeling much better now. Thank you Chloe, and to everyone who reads this, you got it.
My last day of this 2024 program, was living a really sedentary life. Decided to hop on this challenge for my 2024 goals as I want to live a more active life, even tho I didn't follow the program daily due to my work schedule, only working 3 days a week with this program and at the final I see so much progress on my strength and flexibility. When I started this workout program I couldn't even do 3 squats without feeling my legs weak. Right now I do these squats and exercises like nothing, my body feels healthier and stronger and only doing it 3 days a week!! Thank you so much Chloe! Can't wait to start a new program and continue my journey!
2024 Weight Loss Challenge
weight: 70.2kg waist : 86 cm Left Arm : 34 cm
hips : 103 cm thighs : 64 cm Right Arm : 36 cm
Day 1 ✅ knees were shaking at the end of 1st workout but I feel fine after cooldown
Day 2 ✅ i thought i wouldn't be able to complete today's schedule cuz my thighs were aching all day but it gradually stopped aching while doing the workout
Day 3 ✅ My thighs were killing me all day long, it was much worse than yesterday so I thought I would skip today's workout but I did it anyway! Surprisingly I feel much better while doing the workout. It was definitely hard during warm up but it felt easier as I do the first workout. I took a 30 min break before the 2nd workout but I regret it cuz it felt harder again after my muscles cooled down lol
Note: I definitely feel myself getting stronger as my knees does not shake anymore during the workout. I found lunges hard to balance but I'm getting a tiny bit better at it. Squats also doesn't feel as taxing anymore. Additionally, I will do Toned Arms Workout | 15 min Upper Body Burn at the end of the workout starting on day 3 since my arms doesn't feel as sore from the scheduled workouts.
Day 4 ✅ I feel tiny bit less sore than yesterday and as usual, my body feels lighter while doing the workout! I did the 1st workout better than I did last time too..!
Day 5 ✅ I woke up feeling way less sore today. I'm definitely feeling stronger! I did the first workout way better than last time. My arms honestly felt sore during the warm up, so I'm glad today is leg day! Ah, my legs were shaking during the 2nd's workout Leg Circles though...
Day 6 ✅ Rest Day. My muscle ache are mostly gone by the time I woke up this morning~
Day 7 ✅ Rest Day. I don't really feel any sore anywhere but my whole legs would get cramped up for a few seconds if I lay down and straighten my knee too much..! How weird haha.
Day 8 ✅ Finally the start of week 2! My body was itching for a workout after that 2 day rest~ To be honest? Today's first workout is by far the most tiring one omg... I was literally out of breath the whole time ;;; But surprisingly, I was doing quite well!! I can't believe how much better I got :0 My lunges are way more stable now, and I can even squat lower than before! I thought I would get weaker after that long rest ;;
Note: I changed my additional arm workout routine to Chloe's 10 Mins Toned Arms Workout | No Equipment. I couldn't feel enough burn with the previous one. This one feels way more challenging!
Day 9 ✅ It was kinda hard but not really! At least not as hard as yesterday's lol It burns your arms but I feel myself getting stronger 💪💪 Additionally did 30 mins of Aerobic Workout
Day 10 ✅ I am sweating BUCKETS today holy moly- like i was literally dripping sweat all the way through and out of breath...and I still find it hard to balance Lunge High-knee. I did my arm workouts well today! took no breaks for that. 💪💪
Day 11 ✅ That second workout was really hard. Yeah idk what else to say...just hard. But I did it *phew*
Day 12 ✅ Rest Day
Day 13 ✅ Rest Day
Day 14 ✅ I somehow feel really tired and sweaty todayyy......... aughhh
Day 15 ✅ Finally on week 3! I took 1 day break cuz I felt unusually tired. Hence, today I'm brimming with power 💪💪 the workout was hard though. But I still had energy to do 30-min full aerobic workout with no breaks despite today's schedule having 3 workouts instead of 2. 💚
Update: yall i'll be taking a week break cuz i sprained my ankle while trying to pick a fruit smh this is so silly 😂
Day 16 ✅ I AM BACK!! Phew I am sweating all over!! I'm much better now but not fully recovered though. Today I feel like I'm doing the exercises in a more proper form. Probably cuz I try not to mess up the moves in case I sprain my ankle again lol I thought I would be weaker since I didn't work out for a week but I actually don't feel that tired~
Day 17 ✅ I love abs workouts! I can really feel the burn. Well tbh probably cuz lying down feels great!! 😂😂 Today's workout wasn't as tiring. I can do side planks way better now 🔥💪 Time for additional 30 min aerobic workout!
Day 18 ✅ Oh my god I'm sweatyyy AF! That was pretty hard nglll I even mostly did low impact versions. Well mainly cuz I got no more energy for em + my ankle situation + not wearing shoes 😂😂
Day 19 ✅ Rest day
Day 20 ✅ Rest day
I've been a bit busy and forgot to update so i'll just say the result. I only lost about 1kg, not much but it's probably cuz I still ate a lot like usual. My waist did get smaller, about 5cm. Also, a bit if abs forming right below chest area. Don't see any difference with my arms, but that's okay cuz it's the hardest part of my body to slim down. It's a fact that I definitely got stronger after doing this workout and I live my life healthier! You can also do it!
And how much you lost?
@@sanashan2646 you can check my update at the very end! :)
I have been doing the weight loss challenge pretty much everyday for almost a month. I can assure you it will get much easier with time. At the beginning, I was struggling to keep going till the end and I stopped a lot. I have lost about 3.4 lbs in almost a month, and I am in it for the long haul. So many times in the past I would go hardcore and quit not even a week or two in. This time around, I am being gentle with myself as well as healing my relationship with food. Progress not perfection!
Just finished the 2024 Weight Loss Challenge and I loved it! Totally recommend 👍👍👍
What are your results for this challenge? did you follow a special diet? 🥺
@@Anesthesia_meow I only lost about 2lbs or 1kg but I slimmed down a lot. I lost fat and gained muscle so it looks like I lost more. All my clothes fit better. I did not modify my diet and actually ate pretty bad (lots of pizza) so I would probably have better results if I had cut back a little on calories. Still, very happy with my results.
Thanks for making all these amazing workouts also i love your new background! ❤
I just finished this 2024 weight loss program and I just want to share my results.
I went from 67.95 to 64.75, I basically lost 3.2 kg
btw I'm 5'2
Other workouts I did with this program: 10k steps (sometimes I don't reach 10k coz I'm lazy haha)
Diet: Fasting, but!!!! I was not that committed to it because when I'm really hungry I'll break my fast and eat haha. But I did fast most of the time.
Additionally, I didn't eat rice for the whole 25 days and I also tried my best to avoid carbs and eat more fruits and vegetables.
I was not really strict when it comes to my diet, so I think if I was more strict maybe I lost more weight.
But I'm really happy with my results coz this is my first time finishing a workout program. This is a big achievement for me.
Thank you so much chloe ting!
I will try her other workout programs and will update if I finish it. Pray for me HAHA
btw sorry for my bad english
Officially done with the 2024 weight loss challenge!! super proud of myself and all of you guys, stay strong you can do it
Congratulations🎉🎊 Same, just finished. This was my last workout for the 2024 weight loss challenge. So proud of myself.
on my last day of the weightloss 2024 challenge. im so proud of myself that i stayed consistent! i feel much stronger (and ive been told i allegedly look thinner). i cant do measurements because of my menstrual cycle messed with my water retention, but trust me, as long as you stay consistent and eat a healthy diet, you can lose weight!!
ive always thought that the reason i was always "fuller" than the rest of my friends was because of my slow metabolism and genetics, but now ive come to realise that it wasnt necessarily the amount of food i was eating, but rather the quality (and variety). i went through some mental health issues a little over a year ago, and my meals consisted mainly of buttered toast and snacks, which really deteriorated my health. i took some time to work on my mental health after realizing thats not the right way to live, and after i got better, i decided to try working out, and ive been loving it ever since! the feel of accomplishment i get after each workout is amazing and makes me feel productive, even if i didnt really do anything else during the day. the key is to stay consistent. whether you complete part of the video, the full workout or multiple ones, as long as youre getting exercise on a day to day basis (with occasional rest days), youre going to get fitter! results take time.
this is my 2nd program that ive completed (the first being the 2021 weightloss) and i have seen results! my stomach shrunk, and my legs arent as wide (even if the scale didnt show as much results as my physical appearance)
Day 1. I had a baby almost two months ago. I haven’t lifted anything since I was 13 weeks pregnant. I am starting from a beginner again but I am patient and determined. :)
It's so impressive to have the mental endurance to start again from the beginning. I wish you all the luck in the world!
I gained a lot of weight in a year , I don t feel comfortable in my body because I never had so much weight, and finally I got motivated enough to start working out with you again because you helped me a lot a few years ago. Now I am at day 3 weightloss challenge 2024, I started with 90.2 kg and now I am 89.1 kg, It s definetely working, I already started to feel better emotionally too, plus I started eating healthy again and not too much like before, even if i am tired I feel like i have more energy. Thank you for this programms, you save my life!!!
Who's watching in 2024? Raise your hand 🙋
🎀✨ hello hello 🙋♂️
🙋♀️*
🙋🏽♀️
Just completed 2024 weightloss challenge ❤❤ ... I am so happy for showing up and reaching the end !!!!
can you tell us your progress
@@SIMINAT. I was mainly looking to get back to working out consistently.. This program helped a lot in that perspective.. As per results, I lost 2kgs by the end of the program.. I have PCOS too so this drop along with increase in stamina compared to day 1 was considerably an improvement.
You will feel great when you complete it!! And motivate you to try out more challenges ✨
Who else is doing the workouts but not eating healthy?! 😀😂😀
me ! lol, but i am going to try to eat healthy 😊
I wish I could eat Healthy
Hi everyone ,
Due to some severe horrific battles I had hit 92kgs I started up with this 2024 challenge & I praise Jesus for getting me through this workout session and strength he granted me which didn't just help me to just drop down to 86 kgs within 25 days but helped to get my mindset right despite of all negativity,
What God has done for me ,He can do for you too.
God bless you Chloe , I'm filled with gratitude
God bless you all too,
& Go ahead this program is amazing
I pray a lot and I need to lose weight because of my insulin resistance but it's hard! I hope God can help me too as he did with you 🙏🏻😊
so happy the LORD was able to bring you through this!
3rd day done!! Feel myself stronger and stronger with Chloe)) Thank u so muchhhh!!
Happy new year❤happy me ❤happy chloe❤in love with all your workouts.Came down from 66 to 46 during covid and still following your workouts.
Day 5 2024 25 day weightloss challange it definitely kicking me around my thigh feel burn lol squat !!! But I look forward workout get great sweat even notice spandex fitting better on thigh keep up this is my 2 time doing program !! Don't give up consistently is key happy Easter Sunday also know going good that why following though lol !! But have my goal you do to
on day 5 after doing this workout earlier this week and I can already feel how I'm improving! thank you girl!
Yay! Day 2 workout wasn't so bad for my asthma, but I'm getting stronger every day of doing Chloe's workouts. Onwards to Day 3! Good luck to everyone and remember to pace yourself ☺️
2024 WLC completed!! Thank you so much Chloe, this program helped me feel so much stronger!
Only this workout left and I will have completed the 2024 challenge, I have lost 5kg and gained so much muscle. For those wondering about the diet: I tried to eat the least amount of sugar I could, so no sweets and no fruits, no simple carbs only complex (brown pasta, bread etc.), start my breakfast with only good fats like avocado and protein like tuna or eggs. I also drank apple cider vinegar (diluted) before my breakfast and before my dinner. I also did IF and only ate from 11 am to 6-7 pm (sometimes I stopped earlier than that, basically I stopped eating after my dinner). This might sound extreme but honestly it worked great for me, I probably have PCOS and gained a lot of weight due to insuline resistance. When I quit the sugar and started doing chloé’s workouts the weight literally flew off me and stayed off me. I still have around 5-10kg to go and I’ll be back to my “normal” weight before I gained all of that. I am getting married in three months so this was the absolute worst timing to gain all that weight, but thank God for Chloé and lots of other youtubers that taught me about how to treat pcos symptoms because I am 100% sure I’ll be back to my regular self by the time I get married ❤😊 you can achieve anything you put your mind to!!!!
احسنت
Love this workout! I have been doing your challenges for awhile and i was hoping to do at least some of your videos here and there while pregnant. Can't do the challenges anymore but at 25 weeks I'm able to a warmup and this video with resistance bands and your cool down. I also like your full body ones that are not too core focused! So happy I can continue with certain workouts of yours! I always feel so good after ❤
I love the emphasis on slow, controlled movements in this workout. It really helped me to focus and make sure the correct muscles were being activated. Thank you as always for the free, effective workout videos ❤
Last dayyyyy of 2024 weight loss challenge. Can't believe I did it🎉
I'm so proud of youuu! Great job! :D I'm on day 17
@@p1glep great keep going. You got this!
Did u got any results?
Results???.....I didn't take any measurements, but I'm sooooo much stronger. I'm so toned I can see muscles.
I live in a small flat, your channel helps me when I want to do my exercise in a small space.. thank you so much ❤
Day 9/25…I’m loving how I feel especially after a booty work out…always checking me out in a mirror 😊
OMG 💃🏼💃🏼💃🏼…I’m back day 25/25..done and dusted with the 25 days 2024 weight loss challenge…went from 93kg to 87kg…I love and appreciate you Chloe 🙏🏾💗🫶🏾
Last workout for the 2024 weight loss challenge completed
I feel way stronger
Lost 4 kg
Slimmer apperance
Moving on now to cool down
Thanks soo much chloe 🎉🎉🎉❤❤❤❤
Moving on in a weeks time to another of your programs❤❤❤😊😊
I began the Chloe Ting 2024 Weight Loss Challenge on June 22, 2024. Before this, I was very lazy, always lying on the bed or sofa like a couch potato, with zero motivation and stamina. Working out felt like climbing a steep mountain every time, but slowly and gradually, I climbed it. Though I panted heavily, I never lost hope and remained determined to get back in shape. I kept up this motivation until day 17, despite seeing no visible changes in my body, which lowered my motivation. I know the journey is long, so I will share my weight and stamina level at the end of the month.
you got this!!
Third day done and still counting. Chloe changing lives around the world🤌😼🔥
gonna feel this tomorrow. day 3!!!
just completed 2024 weight loss challenge!!
starting weight: 63.5 kg
end weight: 60kgs
I lost 3kgs!!! also I did intermittent fasting for 20 days along with this workout and ate around 800-1000cal avg per day
my goal weight is 50kgs so gotta work hard for that :(
So happy seeing all the motivation in the comment section 💪
Day 3! Tysm Chloe. This is really helping me and already I feel energetic. I'm excited for thus journey and I know I'll lose weight. Thanks!
Just finished the 2024 weight loss challenge! Off to pick the next challenge. I loved it! Lost 3.8 pounds in 25 days 😮
This is my 12th challenge of Chloe ting❤ workouts and Day 3 finished!🎉🎉🎉
Last day of 2024 weight loss challenge 🎉finished!!🎉 Thank you, Chole !❤
I completed the 25 day programme today Chloe!!! Thank you so much for giving all of this to is for free! Truly grateful , Stay blessed 💕💕✨✨
Thank you so much for giving me the best workouts of my life and for still making new ones in 2024 ♥︎
YESSS im so happy to do the weight loss challenge can't wait for the app to get out!!!!!
I love Chloe’s workouts!!!! I am so excited!!! 😱😱🥳
On day ten of the weight loss challenge! These workouts are making me feel more and more motivated to get out of bed, it’s really been helping my well being :)
Day 10 of 2024 weight loss challenge. This is killing me!! 😫
Starting 51.2 Kg.
Day 5 Complete. >> 50.23 kg
Thank you very much.
What it will do to booty? It melt booty unwanted fat??
absolutely loved this workout wow ! i fell great thanks Chloe !!
Your 2019 2 week shred is the reason I lost 30 pounds. I gained about 5 pounds but I’m determined to loose it by eating better and doing this challenge! Chloe’s challenges work! I swear by them! We got this y’all!
Day 3 here! Im so happy! Go for more
how is your workout going?
I run a weight loss program in my clinic and guess what workouts I recommend for my patients? Yeah, Cloe Ting. You go girl. Thanks for helping my patients succeed. 🤟
hi. im here on 2024 weight loss challenge. i am on day 3 and have already lost 1 kg. ^^ though its so hard for me i keep pushing. thank you for making your fitness program free. i will comment every time i work out to support u
Okay this might be my absolute favorite video. I'm going through a lot of stuff and really related to the second song so the workout felt like nothing at that point. The third song was a bop too. I just had a lot of fun with this one. Not even upset that it's 20 min. Didn't even feel like it.
Love u, Chloe! Been doing your workout recently and love it.
Today day 10 25 day weightloss challage i didn't want do it but mange find strength and I complete it definitely hard but push through mentel block !! Consistency is key keep saying over and over and diet too !! What put in body is refection help you grow
I have been staying at home for so long so I started thinking about using that time in doing or learning something started from learning Korean to taking courses to working on my body shape while taking care of my family I need to lose like 30kgs and I have been failing to do that for years because I'm stuck at home like its not my decision so I have to do everything at home so I really hope this time I'm gonna have a healthy body and start working in a few years I really hope I can do that yesterday was my first day of this workout but like it wasn't my first day working out but today I literally feel so much pain in my lower body that I can't even laugh lmao that I had to rest but I'm gonna do it tomorrow wish me luck❤
I just completed Day 10 and this was really fun
i can't believe i just finished the 25 days challenge, i'm so proud of me !!
Does it work?
It does ! I can see that i lost body fat and gained muscle, not a lot but that's a good start :) @@eight.s8
I was so procastinating doing this work out - but just finished it & the feeling afterwords is always amazing
Great way to start 2024!!❤️🔥❤️🔥❤️🔥
Thanks Chloe!!!! 💝💖✨️💫
Wow, that first song is great! I tried to find it forever then I saw I missed it in your description and it’s by you. Wow! I added it to my iTunes. ❤❤❤❤❤
Chloe never disappoints 🙌🏾❤️🔥
Just finished my 2024 weightloss challenge thank you chloe 💜
Everyday I have to wait till 3pm for these videos and everyday i just cant wait :D
Awww ❤❤
HIIII I LUV UR WORK
I'm only on day 10 of the programme and I'm already feeling so much stronger! It's amazing!
Chloeeee you are the bestt thank you for making me loose 40 lbs love you ❤
When will the app come out? I’m really excited for it!
I started the 2024 challenge a little late. I'm here on day 17 and of course I'm starting to notice the changes in my body. Thanks Chloe. ❤❤❤❤ Guys you can too!! ❤
Day 3!! I am ready to smash it !!!
I FINISHED GUYS !!!!
25 DAYS !! I feel so much better, rhus year is going to be my year
Thanks, Chloe. I will spend the entire year doing your workouts!!