The Root Cause Of Autoimmune Disease & How To Prevent It For Longevity | Dr. Sara Gottfried
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- Опубликовано: 2 апр 2024
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View the Show Notes For This Episode: bit.ly/ep-878
Functional Medicine offers patients many things, especially hope and understanding. Autoimmune disease is a prime example: Rather than condemning patients to a lifetime of symptom management through medication, functional practitioners dig to find the “why,” to address the underlying causes with individualized, multimodal support to create lasting improvement and systemic healing. My guest today, Dr. Sara Gottfried, is a physician, researcher, author, and educator passionate about changing the way we view and treat autoimmunity.
In this episode, we discuss:
What is a “trauma signature” and what is its role in autoimmunity? (5:55)
Hidden autoimmunity triggers you might be surprised to learn about (21:30)
The go-to test panel Sara runs on her patients (27:33)
Sara’s stack for reducing cortisol and why trauma has to be considered (39:00)
How Trauma biologically impacts you through the PINE system (41:40)
Psychedelic therapy and other healing states of consciousness, plus Sara’s personal experience using them (48:10)
What Sara wishes she told her 20-year-old self about life (1:15:45)
When we dig deeper, we always find out there is more going on below the surface. I know you’ll love this conversation as much as I did.
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I think Dr. Hyman is the most honest, transparent, vulnerable doctor in this space. To come out and speak on your true pain so plainly shows a depth of character and bravery I didn't anticipate. This content makes me enjoy him so much more.
He's the man! For sure He's that guy! I can't wait to read her book!
Yess ❤
Def Agree...
Truly and beautifully put🙂
I didn't even realize I had childhood trauma that I had never addressed, until I started watching this. Ten minutes into this video and all these tears are coming up seemingly from nowhere, and these memories have come flooding back of my mom being depressed and sleeping all the time and my father being an empty, emotionless shell of a human being that never interacted with me, unless it was to yell at me for something. I didn't think I had childhood pain, because to this day, I love them both very much, and harbor no resentment. They each had their struggles, and they were doing the best they knew how. Now I need to figure out how to heal those hurts. I'm not sure I want to feel these emotions, but if it helps to heal me physically, maybe I should.
Take a look at the book “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza. It helped me u set stand and heal a lot of my childhood traumas.
I loved when she said « I feel sorry for people in the rheumatologist’s office who have just been told this is what you have, this is your life sentence and you’re going to have this for life »
How lovely to hear that from a doctor. I would love to have such a doctor!
Trying to convince my PCP that most of my health issues at 68 having to do with my crappy childhood is like teaching English to a frog. Thanks to you, Dr. Hyman, my journey back to health started about three years back starting with your 10 day detox.
Look into "The Myth of Normal". He goes into how stress is the root of the vast majority of our illnesses. He doesn't focus on childhood trauma, but society at-large, but the same principals apply. There are resources speak to how the nervous system remembers trauma and there appears to be links to the Vagus Nerve. Doctors treat the symptoms. You need to address the trauma through mental work. It is hard, but worth it. Best wishes...
😂
(Tho I’m sorry you had one) I’m So glad you referred to your “crappy childhood” here because I’m so grateful to the Crappy Childhood Fairy here for very useful modalities that could form a key element to this “dashboard” that Drs Sara and Mark are talking about.
@@Mike80528 Thanks for the pointer to the book "The Myth of Normal". I am vey glad to have started listening to Dr.Hyman recently.
Yes, i feel for-with you, same here with my doctor, she is like 'you can get over it', and i'm working at it since long, doing it alone isn't simple, depending how those 'act' that i depend on in life, i wish i had my health, i would live alone & realise my happiness... with all i know-realise-learned now, that is... Your rexpression (english frog) i understood, it was funny in a sad situation & so true. greetings from Belgium
I had a very traumatic childhood. Filled with anger and uncertainty. No divorce. I achieved high academic results. It makes no difference. Revenge is a dish best served cold, so when they thought I was a real failure, I finally did what I wanted. I had a load of kids, married a great guy they thought was thick (but wasn’t!) and it was the sweetest moment of all!! The greatest middle finger. Now I have Keto too and the circle of happiness is complete. I was the same lovely girl I always was, but now I could say, “yep, that’s me!” And not look over my shoulder for approval. Great video!! 🎉❤😅😊❤
What an insightful conversation! As a Functional Medicine Nurse Practitioner - I value the thought provoking clinical pearls both Dr Sara and Dr Mark shared. As a woman who has been battling my own autoimmune conditions for years - I absolutely love the hope both of you have provided to all the listeners.
I tell my patients every single day - our cells, our microbiome - are listening. They hear our thoughts. We have the power to change our physiology. We need to dig deeper and truly understand the "why" behind the dis--ease.
Thank you for this!
I completely agree! My traumatic/ stressful childhood and even into adulthood MOST DEFINITELY has contributed to my ill health. From asthma, to reflux, and anxiety/ depression and struggling with my weight ALL of my life, to diabetes t2 at 29 and infertility, to a miscarriage. Yeah, definitely. I still and will always love my parents. And thank God, through fervent prayer and through His intervention with them, I now have a wonderful relationship with them that started at 36/37yrs of age. But, their bad decisions have both made me the resilient, strong woman I am, but also a very sickly one.
Unfortunately America loves to keep us sick for profit. Pharmaceutical companies will not want to produce something that you only have to take once. I’m a therapist that uses a combination of talk and mind-body therapies. Interested in adding the ketamine assisted treatment as well. Thank you for this informative discussion
These two gentle giants leading us on our healing journey. Anyone feel like your hearing a brother and sister talking? 😊
In my country, Belgium, and in 'most countries' where big firms 'rule' this is going on... sad & true
I was raised to suppress my feelings, emotions, etc. I truly believe this is why I have my autoimmunity.
LOVED this interview! Learned so much. Now, at age 65, my new bucket list includes Kripalu and Psilocybin. Healing is a lifelong process. Thank you so much for everything you give.
I did that in the ‘70’s, lol
Always helpful when ppl get real and willing to share dark and painful experiences from their childhood which can be helpful for those less evolved in their recovery.
I have autoimmune I've realised some food triggers my flares. Esp coffee, bread, spice, & fried food, & sugar, lamb. Lentils, cheakpeas, peanuts, milk.
You sound like me I recently found out that I have a gene that can't have folic acid in my diet
You may want to explore over-histamine at Histamine Haven. Ellen Kittredge is a marvellous nutrition counsellor who has helped herself and hundreds others with this issue. She has an online food cleanse starting now.
Spice is not a food. Spices are foods, like tomatoes and beef are foods. No one is triggered by "spice"
@@Joseph-wf4qg Don't spread misinformation. Spice allergies occur in up to 2 percent of the population. The most problematic spices for allergy sufferers are celery, garlic, cinnamon, sesame, tumeric, onion, and mustard. Mustard allergy is the most common among the spice allergies. Black pepper and vanilla have also been reported to cause an allergic reaction.
Sorry, I stand corrected. My bad. I do that sometimes
✌️🤟🤙🖖👽
My god what a great discussion. Thank you.
My score is 8. I am 65. I have been working on myself since I was 19. Still have anxiety and night terrors. But still physically healthy.
Where did u find the test?
@@ary8341 google Adult Childhood Experience test
I believe harbouring unforgiveness is a blockage to healing.
You believe in wisdom and truth! Keep going, i'm so glad you have found your path.
Most likely the Chinese ppl say the liver is anger and pancreas diabetes is sadness.
@@marylee2732 Thank goodness for TCM, Ayurveda, Astrology, Alternative yet equal healing cosmologies.
Some things are unforgivable
Forgiveness is not an on/off switch. It takes two participants. Its a process. Acceptance is a start.
The 3 P’s… prebiotics, probiotics and polyphenols! I drink organic bone broth regularly and eat fermented food daily; sauerkraut, Kimchi etc.!!! So good for the gut!!
Maybe it's the 4 P's when you put psylocybin on the list. Is there a particular bone broth that you use?
@@jertunes22 I like Kettle & Fire as well as the Pacific Foods Organic bone broth. I usually get one unsalted and one regular :) they both taste delicious to me!
Thanks. @@JamieWilder-nm5of
All those are high in histamine which I'm trying to lower my intake at the moment. Histamine is in most foods ad I'm having blocked sinuses from ingesting it. Frustrating. Pear and apple are good.
Your thoughts change your body at a cellular level. 39:10
Thank you both for all your guidance. You have both helped to point me in the direction of functional medicine. Very shortly after graduating from chiropractic school I was broken by just how few people we could help with manipulative and physical therapies alone. So many who come to see us are suffering from MS, Lupus, Fibro, Hashis, neuroinflammatory conditions, depression, anxiety, and metabolic syndromes that our typical approaches do nothing to address. I've been studying for about a year with functional medicine CEs and it has radically changed my approach to patients and improved their outcomes. Please keep doing all you guys do!
I love your analysis. There is so much that connects I found myself saying YES, YES THATS ME! I identify and almost know some of this is true already. The only trouble I, as a Christain have is the hallucinating drugs. Now don't get me wrong, if it works ...IT WORKS. But in my past the solution I found (and most will not agree because they won't do the commitment) is, Complete commitment to God in prayer. WAITING ON GOD and taking my trauma to him to leave it was my path to healing. It works if you are sincere and you truly LEAVE IT. The problem reinfects itself if you backslide and feel you no longer find favor with God. Then you begin a new trauma to infect yourself with. That's why the Bible says bring it to the Lord in prayer.
I am a psychedelics assisted psychotherapist who practices functional psychiatry. I too believe psychedelics are a complete game changer. The healing that I have seen using these meds, is unlike anything I could have imagined. Thank you both for bringing this information to the masses. It truly is changing lives!
Where are you based? Can you recommend anyone in the UK? Thanks
I’m in Louisville Ky. In the US. Good luck finding someone.
thanks finally you are talking about mental health
This is such an important conversation. I was actually diagnosed in San Diego with Kaiser with an autoimmune disease.
I love both of these doctors and appreciate their contributions so much. I do want to put out there, that I get what they were saying about “talk therapy” but the mainstream is going to take the statement literally. Psychotherapy is much more than talk therapy these days. “Talking” in therapy is also about learning to create psychological flexibility and reframe self sabotaging distortions. It’s about sounding out actions you may need to take to create healthy boundaries or leave an abusive situation. It’s about learning techniques around calming your nervous system and gravitating towards self compassion …. Learning to shift from the wound into the healer in your personal way. Learning about how you were conditioned from your early life or coping mechanisms no longer serving you can be incredibly liberating when you connect with where and when they took root. And yes…. I am very excited to look at this in a holistic perspective that combines psychedelics and other modalities Dr. Sara mentioned. I am anxiously awaiting the day we all can access these in an affordable and safe way. In the meantime, I don’t think we should be making a blanket statement about psychotherapy being useless.
Thanks for your generous insight!
You are both extremely strong people. Thank you very much for this video.
At 39.11 is a really important point about our cells ‘listening’ to our thoughts.
I almost didn’t watch this discussion, but I’m so glad that I did. It’s amazing!
Me too‼️🫣🫡That was a close1️⃣
Loved this interview. Probably my favorite episode on this channel 💝
This is mind-blowing! ❤❤❤
Beautiful, important & inspiring conversation with really helpful guidelines / info and sharing of your experiences. Thank you both 🤍🤍
Thank you. This is such an interesting discussion. Thank you to your guest and yourself for such honesty in regard to your personal lives and healing. It has given me great hope for a better future. 😊
Appreciate you both.. Last night I wanted answers & you appeared this morning in my thread. Your given me a place to start my journey
Funny how that works, right❤!
Home run with this interview. Excellent...... please keep fighting the good fight
Somatic therapy and acupuncture were pivotal for getting me through a PTSD diagnosis.
What is Somatic therapy? My husband has severe childhood PTSD plus Viet Nam war and he was a navy seal. He has seizures when he gets stressed.
@margaretbristow8943 Somatic therapy is working with the body and emotions. Look up Irene Lyons youtube channel. I'm in.England and working with a somatic therapist for CPTSD
Your husband will have a lot of stuck emotions. Do some research on Google. Best wishes.
THANK YOU SO MUCH TO BOTH OF YOU; YOU SEEM TO READ MY MIND 🙂 - Lot´s of greetings from Marbella, Spain.
My life was like a 1950s Father knows Best episode. My parents were married their entire life. They were church going people. My mother a Sunday school teacher my father an user in the church. My mother never worked outside the house. She was a stay at home mom preparing all the meals, a bagged lunch for me at school and a snack when I got home. NO abuse and I ended up ALL MESSED UP. What's up with that?
We all live in a broken world as a result of original sin - therefore we are all vulnerable to sin and disordered behaviors around us all - ask Jesus to help you find the right road. Bless you!
We were all duped into and raised by a 'worldview' that reduced humans and all other life to capital, to extractable resources that don't have a soul or spirit. We belong in a web of interrelationships--you yourself are a community of incredible organisms living and trying to work together to bring about health and wholeness and connection to the rest of life. If we can remember other Worldviews and knowledge systems (many that have lived and thrived in Indigenous communities around the world), models that centre around caring, sharing and respect, deep reciprocity, kinship, equality, that remember we need each other and this earth to be healthy, balanced, cared for, diverse, loving, etc. Apply these same values inward to yourself because you contain/are a divine community. As within so without. All the groups of beings, including nature, that have been demeaned and diminished by colonial-capitalism, are the very same groups that have known and lived in harmony in the past. Remember you are divine and you belong in community, inside and outside, and take the steps to find out what needs healing in you, because the systems that raised us, especially in the western, white world, have abused us all.
Could it be, your parents were self involved with church activities and image? Less involved with your well-being?
They might not have nurtured you. Mom did chores and dad went to work
What did they do with the children
I just purchased Dr Gottfried’s latest book a week ago. Great information for my recent autoimmune dx. Thanks to both for this discussion.
Excellent discussion thank you both 🙏
What an excellent topic! Thank you! Merci beaucoup! Grazie! Muchas gracias Doctores! 🦸♀️🦸♂️❤
Great video Dr Hyman
I swear by earthing. It's not a quick fix (at least for me) but it a slow and steady one.
Really great conversation. I’m awaiting my Function Health results and I’ve been doing Ketamine therapy the last couple months, so this was super relevant to me. I hope to see you two collaborating again.
He doesn't let his guest speak.
Yes agreed. Just absolutely too many cutting in times on all the varied videos. I just cannot listen past 10 minutes.
I absolutely agree. He asked her to speak 3 times and she still hasn’t
Five minutes into the interview and I see what you mean
What a charismatic and intelligent woman.
I've always thought food could be your medicine or poison
Yes, Dr. Hyman is very knowledgeable, genuine and authentic. Functional medicine is traditional. But... accessibility? The MA clinic accepts no insurance, charges $2,000 fot initial visit, another $3,000-7,'000 for those comprehansive tests. Luxury for most. This is boutique medicine, profitable health empires for the 1% .
What is the probiotic Mark said he took to reverse his gut situation?
Akkermansia
This information is not new. Forty years ago, my endocrinologist told me my disease was triggered by a traumatic childhood event. I knew he was right, Of course the, stress effects on the immune & central system interacts with genetic predispositions (high load in my family).
I thank God for Mary Jane everyday. Got me through some of my toughest times in a gentle healing way. Not the new go stuff though, just the pure original plant 🌱 ❤
Hi all, did anyone catched the book about attachment styles? Would love to go on a deep dive of that topic- thanks in advance!
I believe trauma is a huge factor for sure, but back in our parents/grandparents' time, their parents did things to them that would land them in jail today. To say that ACE scores are completely responsible for the rise of autoimmune disease in our modern world is not correct. I'm not sure if this video is arguing for a 'majority cause is ACE scores or not' (didn't have time to listen to it all), but I have a pretty high ACE score, but also I have huge issues with gut permeability due to bacterial/fungal/parasite infections. Getting to the emotions is key, but also delving into the physical causes is also necessary. Ideally, someone should be treating both. After all, Hippocrates has the famous saying, 'All diseases begin in the gut.' Our world is absolutely filled with gut-wrecking things nowadays, from pesticides/herbicides/forever chemicals, antibiotics AND anti-biotic-resistant microbes, food irradiation, ultra-sanitization, abundance of nutrient-poor foods, etc etc.
Go back a listen. They talked about all that and more!
So where is this test link ? I don’t see it
Dr. Hyman, What are the things to steer clear of concerning makeup. I am asking some of the well known Functional Med Docs, and would like your opinion too,
Where do you suggest we go to in San Diego? Any great functional medicine facilities?
Joint issues…can’t use my hands for much and have pain always. Previous very healthy male…surf, basketball, workout, eat “clean”, etc…
Thanks 🙏
Autoimmune starts in the gut, so probiotics would be a must
Yes. Sauerkraut is a consistent within my diet.
The 3 P’s as well as fermented food are the most powerful
I am starting the gut healing protocol from microbiome labs ..its supposed to help heal leaky gut and disbyosis 😊
Autoimmune diseases start from gastrointestinal tract. Today's medical protocols would focus on gut health, instead of fighting symptoms only.
There needs to be real recognition of how much damage antibiotics can do to the digestive tract. Obviously we need antibiotics, but they should be used with caution and probably combined with probiotics and antifungals.
Gut was raped with the trauma
Genetics are a factor for some autoimmune conditions, it's not all gut related.
@@stavana4875it’s practically all gut related, even when there’s a genetic predisposition. Genetics don’t determine all, environment has a bigger role
@@mann8283 The gut is not related to Rheumatoid Arthritis which is Genetic.
Would like to watch but toooo long draggy. Can we have a list please, a summary??
Too much cortisol perhaps?
@@taylorfausett177major clue revealed 😮
1.25 playback speed
No watch then
Watch at 1.5 speed.
You'll get used to it quickly.
Dr Hyman, Why do you think pea protein causes issues for some autoimmune patients? I can't remember where exactly in the video you said that.
Where is the link to the Ace questionnaire?
Ace test 2 but, while listening I remembered my Dad had a heart attack when I was about 5. My Mom went to work because she didn't know if he would be around. My twin I where sent to school early and taught by Nuns 1st and 2nd grade. I think my score should be more then two. I am happy that I was able to do better for my children.
They mentioned on this podcast that the ace score is not all inclusive. Only you know your circumstances. I scored 3 but being in a very religious family where apppearances were more important than reality and church came first and there were always people to please and serve i can see in myself and my siblings the health consequences. So glad i could be more attentive for my kids and allow them to live authenticly and not be stuck in a box serving others in order to please.
I have autoimmune, cptsd and on a second course of successful ketamine therapy. Work in progress - but it is progress through action.
I really like all the things you share, but I can't imagine that psychedelic drugs can help anyone. I wish I had not tryed them as a teen. I feel they are really bad for your brain and emotions. Since my experience experience in my teens, I'm scared of them. I love being able to use my brain without any such influence. I have had a lot of trauma, but such psychedelics would not help me and I can't imagine it helping anyone really! I think it's possible to find good results without the chemical help! I know I have.
Have either of you looked into Stellate Ganglion Block (SGB)
for PTSD?
Can't find a link to the mentioned questionnaire ⁉️
That was what I was just coming here to comment.
Google "ACE test" several links to the questionnaire are out there.
Look in the 'Show Notes'
Is it safe to do spravato treatments twice a week while having dTMS daily for 6 weeks? Also taking Prozac, Wellbutrin, Topiramate, lamictal
How about in the womb.
I wonder if a troubled mom with a baby in the womb, affects the baby’s immune system later on in life?
Yes I was in early stages of pregnancy when hubby lost his job..our baby was born three holes in his heart. He is now handicapped. There was an uncle of hubby's family too who had one hole in heart. He also got excema and allergic to apple juice. He is fine now but he started having epilepsy at age 30.. he was living elsewhere and stressed had to remove him from where he was living. My husband and I both had fighting parents which has affected my heart with racing pulse. Too much stress. I have arthritis now. Had melanoma cancer on leg too much sunburn as z child.
It definitely does. The mom's cortisol can go through the placenta.
Yes. This is called epigenetics.
@@janicesmith1956it’s food choice not the sun that causes cancer , we all need the sun .. that’s the great lie being told .. wear sunscreen and avoid the sun are literally the 2 worst things taught to this generation
How old are you? I ask in regard to the risk of melanoma @@janicesmith1956
listening on iphone
max volume but audio imperceptibly low ❓
Many can identify with some trauma (drama) in childhood. Some have had none. As someone with rare chronic genetic conditions there were so many that tried to pin my symptoms on “trauma”. Totally false for me - and actually pretty damaging for those seeking definitive answers with accurate diagnosis, etc.. Also some have had a ton of trauma and are perfectly healthy. Just my experience on the other side of this subject.
Grains and all the associated sprays which include the wide spectrum vegetables and fruits
Hi Dr. Mark it sounds like you had a good time being a cowboy in Argentina, you can have the horses I do not have good luck with them. Listening to the two of you talk about how our life experiences affect our health I wonder how true this is? I believe what Carl Jung said, that we are not what happened to us, but what we wish to become. I grew up in a home where there was a lot of abuse from a sibling, and I am quite healthy, and always have been healthy except right now I am about twenty pounds overweight, which I am trying to lower. Like your show Mark it keeps me informed.
Good gawwwwd, what’s causing the problems is getting stuck in that crap.
“52 years ago-more than five DECADES ago- something bad happened, that’s why I’m a mess today.”
REALLY?!?!
About a million and twelve really good things happened to you since: FOCUS THERE
Better yet, let that shite GO.
Focus FORWARD, to a better future, to the things you WANT.
Every time you re-tell the story you’re reaffirming the problem.
Move on. Throw away the crutches and walk freely into a beautiful future.
Stop letting your PAST dictate your today and every tomorrow.
How can this be afforded since insurance isn't an option? This is a very real concern for those who need help
😢
I love both of these people! but unfortunately, I disagree with the use of psychedelics. Perhaps I am biased, considering the fact psychedelics left me with severe OCD.
Where is the A score link
I couldn't find it in the comments either, but you can just Google it.
Google adverse childhood events test.
It's always good to listen to actual humans talking.
From a woman who preaches taking power back :( - talk therapy gives you the power over what happened and the power to comfort, whereas no one was there after to sooth the impact. "Contradiction"
There are amazingly effective trauma informed treatments that you need to share with your readers, rather than just diss all therapy. MDMA treatment is not the only effective treatment. EMDR is one of multiple somatically-based treatments that really help people who are suffering with trauma. I really appreciated your conversation! But please try to be more informed about psychological treatment research.
Talk therapy, or cognitive based therapy is only one model. DBT, where you can learn emotional regulation is very successful. Please don’t make therapy out to be ineffective. As a counselor, that bothers me.
Perhaps resiliancy should also be scored (in some cases it might balance out?). For instance, divorce might be balanced by the benificence of an inteveneing mentor.
Loved the video except where you scoffed at Counselling as we call it in Australia as it has turned my life around and the lives of my children, Incidently diet change was part of the process.
I think she scoffed because of the lower success rate of talk therapy. Most people don't usually think it's only 30% successful. She didn't say it never works. In your case, it did. I guess you are amongst that 30%.
Is Thyroid problems a autoimmunity disease?
Yes if it's Hashimoto's thyroiditis. It's hypothyroidism. The other reason for hypothyroidism is because of iodine deficiency.
Hyperthyroid can be from Graves Disease. Hypothyroid is usually Hashimoto's, but Hashi's can go either direction, it's usually known to be hypo, but have a sister-in-law who's levels can be high or low.. I think doctors say you can have thyroid issues from other causes than autoimmune. Having grown up near Chernobyl, for example. Or thyroid cancer. I imagine there are other ways to get thyroid problems.
Mediterranean diet is a killer for me. I had to do strict ketovore.
I been studying for this test for 61yrs. Im about to ACE this Test
🤖👾👿😹🤡👻
🅰️➕️
Hashimoto's got Thyroiditis¡!¡ 😮
I think I got that too. Diverticulitis they said 2018. I was on pain meds from 08 to 16 etc...
I’ve had masses of trauma throughout my life. I’ve got RA now and osteoporosis. What does one do? I’ve forgiven all I hope. Just want to die now and go Home to Jesus as I’m housebound with no help.
What a great video! I thought the same with therapy! A load of s***e, to put it academically! 🎉😂❤ what works? Diet, diet, diet!!!
The power of the 🍄
Get LDA folks !!
The big majority of the humans are disbalanced so this is a juicy business, i.e. have a job for the rest of the life 😅
I love Mark's sens of humor I wish I knew him ❤
Put me on the couch and dose me Doctors! Give it to me straight! I can't take it¡!¡ I want to try this. Please Help Me
😒🙄😬
I live in the present, take responsibility and don’t try to blame others for your actions or problems
Going to have to explore MDMA
What autoimmune issue does she have with her voice? Does anyone know?
I learned decades ago to forgive the person who hurt me in childhood. Forgiveness, as in Biblical forgiveness, requires Jesus to help us forgive. We can't do it on our own ability; Jesus in us helps us forgive. it is freeing. I love Dr. Hyman's talks about autoimmune disease. I wonder if there is a genetic basis for low Vitamin D blood levels?
Deliver it to Me Please 😮
What place did she say she went to when she spoke of her grandmother? He said he went there too.
Kripalu yoga center in Massachusetts
@@daniellemyershoke6570 Thank you.
When i hear this i cant help but think about all the people suffering ffrom the wars were funding in israel and ukrain, and every where else were supplying weapons to attack, the trauma those people are experiencing will spread all over the world , we are allowing it to happen by doing nothing , and it will effect us all in the long run , most of us who see whats happening which everyone knows but so many refuse to acknowledge , that is causing what your talking about , what the victims of war and genocide kids growingvup in war zones are innocent ,what did yhey do to deserve it ,nothing . But they are experienceing the worst trauma then any of us could even dream of , its so sad , thats the trauma that effects me , ivecbeen sex abused by my bio father , and beaten by boy friends , i survived that , it made me strong , i have a family im proud of now but since these wars weve engaged in ive been fighting cancer . Just sayin
I don't know anyone who has not had child hood drama/trama.
I was thinking same😢
Trauma is part of life the level might be different but everyone has gone through some sort of drama/trauma in their life.
I recall having this discussion w/ my brother, who was a Srgt in The Crimes Against Children’s Unit of his dept. He told me he had a case where the parents would “discipline” their children by putting them in the tub and setting them on fire. And no one else in their family thought that was a problem. - point being, yes maybe every child suffers through some type of trauma, yet some trauma is more horrific than others. Another example - sexual abuse, beatings, horrific psych abuse, etc. We really don’t know what people have suffered from and survived just by looking at them. Many hide their trauma well. That said, a child can be traumatized by bullying, parental/siblimg death, witnessing horrific accidents - so many things. “Just get over it and move on” is easier said than done, and in fact, is a really cruel thing to say, but I hear people say it way too often.
Dr. Sara is brilliant - I wish Mark would have actually let her talk more. What a wasted opportunity. Guy just likes to hear himself talk
Thank you for saying such .... I would SO listen and share all so many more videos here if the constant injection and cutting off of guests pulled back at least 50%.
I just *cannnnnot* listen more than 10 minutes to such. I am fine with reading transcripts of various videos as well. Also listen at 1.75 speed as we humans talk so slow haha.
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❄️FRESH POW
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