The Autoimmune Cure: Healing the Trauma & Triggers that Turn Your Body Against You | Dr. Gottfried
HTML-код
- Опубликовано: 28 июн 2024
- 🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱
Hello everyone. I am delighted to let you all know about this episode of The Empowering Neurologist. We discuss fundamentally important new book, The Autoimmune Cure, by one of my dearest friends on the planet, New York Times bestselling author, Dr. Sara Gottfried.
In this interview, Dr. Gottfried enlightens us as to what is really underlying the vast array of autoimmune conditions. Yes, we do get into the weeds, but the information she provides is not just fascinating, but fully empowering as well. Prepare to be enlightened as she sheds light on how trauma can intricately rewire our bodies, ultimately becoming the catalyst for autoimmune diseases. With a prevalence that's skyrocketing globally, autoimmune conditions affect millions, yet the root cause often remains elusive.
Conventional medicine's approach often falls short in effectively diagnosing and treating autoimmune disorders. Many individuals grapple with baffling symptoms ranging from fatigue to brain fog, from aches and pains to anxiety, unaware that their immune system is the culprit behind their distress. Drawing from her wealth of experience in precision medicine, Dr. Gottfried has uncovered a compelling correlation between autoimmune disease and a history of trauma, a revelation that's shaping the future of autoimmune care.
But here's the exciting and empowering part-there's hope. Dr. Gottfried's revolutionary program outlined in he Autoimmune Cure offers a beacon of hope for those navigating the treacherous waters of autoimmune ailments. By addressing the root cause head-on and providing a comprehensive roadmap to reset the immune system, this program empowers individuals to reclaim their health and vitality.
During our podcast episode, Dr. Gottfried unpacks the key pillars of her transformative program, including:
• Diet: Unveiling the power of nutrition in healing autoimmune conditions.
• Sleep: Exploring the profound impact of quality sleep on immune function and overall well-being.
• Supplements: Navigating the world of supplements to support immune health.
• Breathwork: Harnessing the breath as a tool for relaxation and immune modulation.
• Microbiome Restoration: Understanding the crucial role of gut health in autoimmune resilience.
• Somatic Therapy: Embracing holistic approaches to address trauma and promote healing.
• Cutting-Edge Therapies: Exploring innovative treatments such as ketamine-assisted therapy, microdosing psilocybin, and MDMA-assisted therapy in the context of autoimmune care.
So, join us as we embark on a transformative journey towards autoimmune liberation. Whether you're grappling with autoimmune symptoms yourself or seeking to deepen your understanding of immune health, this podcast episode promises to be a beacon of insight and inspiration.
====
0:00 Intro
2:15 We’re Looking at Autoimmune Wrong
8:04 Using Psychedelics for Healing Trauma
12:58 Long Covid’s Impact on the Body
16:11 Thyroid Disruption
19:03 The Microbiome’s Impact on Immune Function
24:55 Symptoms Checklist & MS
30:26 Why Women have a Higher Risk
37:19 Praise for Dr. Gottfried’s World
44:29 Conclusion
====
Sara Szal Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book is called THE AUTOIMMUNE CURE (March 2024). She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. She takes care of executives and professional athletes. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes. Learn more at SaraGottfriedMD.com
___________________________
Instagram: / davidperlmutter
Website: www.drperlmutter.com/
Subscribe to our channel:
/ @davidperlmuttermd 
Наука
Thank you both for your wonderful health research & this very helpful sharing. Looking forward to reading Sara's book ⭐
This ticked so many boxes for me. I showed signs of MS soon after a divorce, employment termination and moving house with two small kids in a 6 month period. At this time my diet was a disaster, fast gaining weight and so stressed. Diagnoses of MS finally came about 12 years later. I can totally relate to all subjects discussed today. Doing much better now with MS meds, keto diet and IF.
Looking forward to reading Dr. Gottfried's book.
My body has stolen my dreams and I hate it because of it .I have tried six ways to Sunday to fix this ,my mother has it too and her dreams were ruined and she has tried to help herself and me thousands of dollars .At this point I cannot afford a full work up w a functional dr who doesn’t take insurance .How do you help yourself when it’s too much to even stand up ? I think of Whitney Dafoe of California who is bedridden and cannot even talk .Im not that bad but bad enough to be married to my bed .All my life ,decades
How CAN we uptake our nitrous oxide to get to the cell... to heal at the cellular level when we have a autoimmune illness?? Take nitrous oxide tablets? OR what is something we can do to heal physically at the cellular level.... I know dis"ease" is multifaceted and that in order to truly heal we need a 3 dimensional approach of body, mind & spirit. Naysayers...don't get sidetracked by your negativity that you miss the pearls of wisdom.....negativity contributes to dis"ease". LOVE Dr. Gottfried's eyeglasses...would love to know brand to buy :-), beautiful eyes, skin & smile. Dr. Perlmutter..always a joy and easy to listen to, professional, kind, compassionate, humble, encouraging, builds people up. Very glad I listened.
Retired Air Force Medical Service Corps Officer here - May I suggest to Dr Gottfried to perhaps better summarize main points for interviews. Dr Perlmutter has consistently shown this clear focus in his podcasts. Thanks
excellent discussion from both wise MD's who are continually learning new ways to look at autoimmune disease. I love that it always comes down to lifestyle and diet as the ground work and look at ways to support the body medically, physically and spiritually.
There are nuggets of wisdom here that one can use with a holistic healthcare practitioner to help improve your health. Just listen, don’t get distracted…
❤✌⛪🙏☦GOD BE WITH US IN OUR FIGHT AGAINST EVIL ☦🙏🕊🌟💪
I was dx with hyperthryoidism when I was stressed out as a 11 year old. How can you reverse that?
I didn't hear a cure over the gushing.
Ya, I identified that I got stressed out and came down with an autoimmune disease. How to reverse it? Find out how to reverse my stress? I did that long ago.
I agree. Shameless!
Thank you Dr. Perlmutter for dressing modestly. I don't care how smart or knowledgeable someone is, especially when they're female, actually it only seems to be practiced by females, it's just so disappointing when they don't dress professionally. I know immodest dress is accepted in our culture, but that doesn't make it right. Glad y'all enjoyed your online date.
WTF? Do you realize how shallow you come off? Don't you have any interest in their research, merely the way they dress?
So after all that circle talk and knowing the evil twin M1 has taken over how do you propose to turn M2, the good twin back on ?
I think good nutrition that's right for your body , exercise daily , positive thinking and relaxation. Do what makes you happy . 😊
Get a room.
Lol
I don’t wanna hear that loving yourself crap when I first turn on the video I want to hear some real legitimate science and answers
Another one who can’t handle her ego
I won't buy this book...10mins was more than enough of this...
A good RUclipsr who wants me to listen to their videos is willing to invest a little money in a good microphone.
I can hear him fine. I’m grateful this very good doctor’s detailed good information is available to me. If I had to listen to them through a glass window while standing out in the cold I would still be glad to get this info. Just sayin’
@@aliciastanley5582Me to I am grateful for the info . Thank you both . My docs don't tell me much . So these videos are really helpful . I always learn something useful . 😊
If you’re talking about Dr.Gottfried she has a vocal chord issue.
Comments like this are so unnecessary.
Bro change your attitude