MY FASTEST 5K EVER - learning how to run like a pro (almost)
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- Опубликовано: 18 фев 2022
- the first race of the season, and it was the shortest and fastest one we could find. The goal of this winter is to learn how to run like a runner, and Miguel’s getting closer. Despite the heavy early-season training load, he came away with the win and a whopping 2 minute PR. Not bad for February.
Racing and training take a toll on our bodies, which is why we use VIIA Hemp products - bit.ly/3DKp9p6 - use our code JM15 for 15% off any purchase!
And if you liked this video + our channel, please support our journey by joining us on Patreon: / freestyletri
Our triathlon coach: Conrad Goeringer - Working Triathlete - mention "Freestyle Tri" to get started with a free consultation and no-charge setup
www.workingtriathlete.com/
/ working.triathlete
Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening
ultrahealth.org
/ ultrahealthpt
PARTNERS
FINIS Swim: use code FreestyleTri at www.finisswim.com for 20% off
Hungryroot: bit.ly/36l5CRH (40% off your first delivery, plus your choice of a free gift for life)
Eight Sleep: eight-sleep.ioym.net/freestyl... ($100 off - code FREESTYLE)
Whoop: join.whoop.com/jennamiguel for your first month free
ABOUT US
We’re Jenna Haufler and Miguel Mattox-
With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment.
Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner.
We live for adventure and hope to inspire our viewers and subscribers to seek out the same.
Follow us:
Freestyle Tri: / freestyletri
Freestyle Tri on Strava: / strava
Jenna's Instagram: / jennahaufler
Miguel's Instagram: / miguelmattox
These vids are getting so good, y'all. I mean, they were great before but I actually started tearing up at the end of this one cause it just made me realize how much fun we get to have living this ridiculous lifestyle. Y'all's videos are always a vibe but this one and the last one about Jenna's running got me in my feelies.
Nice work Miguel! Those 2 minute PRs are going to get harder to come by. Sub-15 would be a really cool achievement if you're getting into all of this running stuff. 👌
Great job on the 5k… that’s a killer pace, keep up the good work!
Nice job on the editing of these videos, they have come a long way and they look awesome. Great job and love the content
Thank you and congratulations! Love your videos and the positive vibes!! It's been one of the nice moments of these times. Thank you so much for sharing.
Congrats on the PR Miguel! Your running is really coming along!
You crushed it! Great job on the race and great video as always!!
Congrats, looking forward to the video.
Crushed it. You looked great. Congrats!!!!
Way to go, Miguel! Blazing fast.
Congratulation🚀
Awesome run!
15:41 😃🏃♂️👍. That’s mo-docking 🔥 !! Super job Miguel and congratulations.
I really do need to dial in my nutrition so much better than what it is now. It really does play a significant role in performance …… I’m also quite interested in the products at the end of your vlog. Great video also 😃👍
Insane, great work
Well done!
Amazing pace!!
Damn, I was nervous just watching this. Great race!!
Hey Miguel, awesome run bro! I just started watching you guys a month or so ago and love the content you guys put out. Had a couple of questions on your run and some training.
What was your heart rate durning this run at that pace? You mentioned you could of kept going so curious and when you were training to get faster did you do a-lot heart rate training?
Do you guys have a video for the warmups you both do before runs?
Thanks in advance looking forward to seeing you guys at a race one day lord willing!!!
Thank you!
Nice Job man!
Cool Dead cooler. Congrats on the PR!!
I just discovered you two recently. Love the content, today’s way of telling the story of the race was especially well done. On the topic of nutrition, did you ever consider going for a plant based approach? Other athletes seem to be flourish on them even more.
Way to go! My fastest is right at 24:00. Hoping to get down to 20-22 this year! You'll be running with Lionel Sanders at that pace! Can't wait to see you both race. Do you already have your schedule set?
great video thanks!!! What brand or reference is the lycra with which you ran?
Congrats Miguel. Any chance you guys will be racing Half Moon Bay in April?
Mickey a fucking Great Congrats! So proud of you, please do not burn your matches too early in the season, cuz it will hunt you towards mid to end of season, dependent on your respective selected "A" races that you decide to participate in. Have you considered or are you doing "lactate" self-testing? This would complement your training. All the Best.
That pre race rush… I’m going into 3 days of swimming championship. Starts tomorrow and I’m feeling the pre race stress/rush RIGHT NOW!
Nothing beats that feeling. Get it!
@@FreestyleTri We did it. We won the LEC’s mens swimming and diving championship. First time in 52 years for my college. What a day!
Thank you for all the information, motivation, and positivity you bring through the videos.
My name is Luc Durand and I hadn’t discovered your channel at the time of the last age group nationals. I hope I get to see both of you at Nationals this year! Can’t wait to see both of you kill it out there!
Damn that food looked good!
Where can you get those products in Uk?
Nice vid! When did you start with triathlon Miguel?
Started the journey in 2018. My first “season” was 2019, so I’ve been at it for a few years now!
@@FreestyleTri That is amazing the progress you have made. Did you also started running in 2018? Or did you run already?
Started running in 2018 after my swimming career came to an end. It’s all still very new!
Oh man I would love to be a terrible-16-min-5k-runner
Fk it's a premiere, see u later on
kristian is doing sub 14 so you need to improve to catch him. kidding, its great 😉
Don't you need to run like sub 13:45 to be a pro-runner?
Ughh T-minus 23 min
Awesome 5K. Well done. Seems like u have lived in SF for a long time. I went to Dental School in Pacific Heights. Back when SF wasnt the shithole it is now. Pelosi and Gavin haven ruined it.