HALF IRONMAN RACE SIMULATION - three weeks until Oceanside 70.3
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- Опубликовано: 15 мар 2022
- Three weeks until our first race of the season, Ironman 70.3 Oceanside-time to knock the rust off.
If you want to check out TreadLabs, visit bit.ly/3sPr9KB and use code FREESTYLETRI for 10% off your purchase!
We've been putting in some solid work for the last several months, and race day is fast approaching. A few weeks out from race day, we usually put in a big race simulation effort. This time: 3ish hour bike ride straight into a 45ish minute run with race efforts. The power and pace we've been working on, but the little things that you don't practice until race season now need the focus. Race day nutrition, triathlon kit and helmet fit + feel, transition equipment-gotta make sure these pieces are smooth so the rest of the race goes as planned.
And if you liked this video + our channel, please support our journey by joining us on Patreon: / freestyletri
Our triathlon coach: Conrad Goeringer - Working Triathlete - mention "Freestyle Tri" to get started with a free consultation and no-charge setup
www.workingtriathlete.com/
/ working.triathlete
Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening
ultrahealth.org
/ ultrahealthpt
PARTNERS
FINIS Swim: use code FreestyleTri at www.finisswim.com for 20% off
Hungryroot: bit.ly/36l5CRH (40% off your first delivery, plus your choice of a free gift for life)
VIIA Hemp: bit.ly/3DKp9p6 code JM15 for 15% off
Whoop: join.whoop.com/jennamiguel for your first month free
TreadLabs: bit.ly/3sPr9KB code: FREESTYLETRI for 10% off
Momentous: code: FREESTYLETRI for 20% off
8 Sleep: eight-sleep.ioym.net/freestyl... code FREESTYLE for $100 off
ABOUT US
We’re Jenna Haufler and Miguel Mattox-
With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment.
Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner.
We live for adventure and hope to inspire our viewers and subscribers to seek out the same.
Follow us:
Freestyle Tri: / freestyletri
Freestyle Tri on Strava: / strava
Jenna's Instagram: / jennahaufler
Miguel's Instagram: / miguelmattox
I really appreciate you showing your lack of motivation. It’s so easy to think that everyone is always super happy to be training all the time and it’s great to see the more realistic side of triathlon. You guys are the best!
everyone has those down days right?
the editing is just so good, I look forward to watching every video you guys post! thanks for the motivation:)
So glad you enjoy them Manon! Glad to have you here :)
You guys are the cutest..I had a girlfriend where we did most of the same stuff…miss her everyday …enjoy this time together it’s priceless.
Really enjoyed this video! You guys are just so much fun to watch! cant wait to race oceanside!
I’ve just come across your channel and I absolutely love it. Always loved my fitness and now I’m feeling inspired to give this a try!
Go for it! It's such a fun sport, and we're here for you if you have any questions along the way!
You guys edit these videos so well! 🥰 Keep training hard and prepping for Oceanside!
Thanks so much Kelly!
Love your content, love your videos! Best wishes for Oceanside from Germany & take care of you! 😋
Thank you! :)
I loved this video. Somedays u just feel awful & can’t help but question why the hell am I doing this again? Let’s just go back to bed.
I hope we cross paths at Oceanside. I would love to meet you both. Also thanks this video got me even more pumped up for 70.3 Oceanside 🤙
We're pumped too and hope to see you out there!
Stumbled on your channel where Jenna did the guide for the para-triathlete. Saw this one today... like the channel and your content. Sub'd. Looking forward to your content.
As someone who is new to triathlons, just wanted to let you know I really have enjoyed the videos:) just signed up for the Santa Cruz 70.3!
so glad you like them Micah! we'll see you down there :)
Thanks guys for the 10% discount, been thinking about these for a while, looking forward to trying them.👍
So glad! Hope you like them as much as we do!
You guys are hilarious. Enjoying you journeys.
Glad to have you here Neill!
I'm currently sidelined with a knee injury with IM 70.3 Texas coming up like a day before y'alls race. I haven't trained in almost 3 weeks now... Feels bad, but watching y'all makes me feel good again. Here's to getting healthy and racing again! Motivation lacking or not! Appreciate the health while you have it!
ugh i'm so sorry about that-injuries are the worst and definitely make you never take being healthy for granted. we're rooting for you!! healthy racing to come!
Great video.
Glad you enjoyed it!
nice video :)
Miguel and Jenna make video about not being motivated try…motivates me to go train 😂 great vid!
Hahahaha glad our lack of motivation got you out the door!
Cool beans
Super Cute video ya'll, Miguelito, no doubt you can hang with Sam Long on the bike portion of Oceanside, just don't run over any Marine on Camp Pendelton when you are cranking out 320 Plus wattage throughout bike course. All the best Dawg.
at some way, the audio quality improve, it's a pleasure to hear and see this on the rollers
Like your Trisuits 👌 Looking great. Can this bought somewhere, which brand is it?
nb. Love your channel, great content for my turbo sessions 😅 keep doing so in future 👌
Team apparel can be purchased by anyone on the team, including the lowest tier, Working Triathlete University ($4 per month)! Join us!!
I have the same problem, so i wear personalised soles which are made exactly for my feet.
Yes that's a great solution! We've looked into them as well, but they can be cost-prohibitive. The Treadlabs insoles have that custom feel without the price tag
How many french bulldogs do you usually see during your workouts?
I have high arches as well and need to swap out the ones in my Giros (they were adjustable and awesome but worn down now). Have you used any treadlab inserts for running?
The carbon ones are ideal for cycling. They have less stiff ones for running but it’s totally dependent on preference. We both use lower arches for running just because we find them more comfortable. We also don’t use them for every run because we believe developing natural foot strength is important!
@@FreestyleTri I've been interested in them more for getting my feet in a better spot. I UNDERPronate from all the years of soccer dribbling at speed. My right foot urns in and my outside heel gets worn down REALLY quickly.
Are you guys on strava? Team Tucker will be tracking you during ocean side. Hope you have a great race.
Yep we are! Our links are in the description
Love your content, keep it up. BTW, why don’t you have a bike rack? I know the bikes are safer inside the car, but the trailer hitch and racks are super affordable. Like why has no one thought to sponsor you guys for that??
Haha we do have a bike rack, but we're honestly too lazy to put it on (it's a trunk mount rack not a hitch rack). putting them in the car also keeps the dirt out, and yes it's safer when we have a bike-run like this so we don't have to lock them
You two are adorable. Love your videos but holy cow it makes me nervous to see you leave your bikes in your car. SF has become such a crap hole - I wouldn’t trust them in there - I’ve been window smashed up there too many times to chance it.
We definitely do not leave our bikes in our car in SF! Where we ride is ~45 minutes north of the city, and we were next to a little league baseball game so we assumed they would be safe haha
Are you guys still active on Patreon or?
Yes! If you’re not a patron and would like to support us, the link is in the video description. And if you are a patron, exciting updates to come soon :)
Girl question… Jenna what brand of sports bra do you wear?
Love girl questions! More girl questions! My favorite are the Lululemon Energy Bra for running + racing, but I also love Outdoor Voices for lower impact activities like cycling