I'M A PROFESSIONAL TRIATHLETE - bike testing for the 2023 season
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- Опубликовано: 7 янв 2023
- It's officially not the "off-season," and we're kicking things off with baseline bike testing. Develped by Dr. Philip Skiba, this is a new type of testing primarily used to gather two primary metrics: Critical Power (similar to FTP) and W' (pronounced "W-prime", which we do not get into here). It’s very intense and guaranteed to build up that physical and mental stamina.
If you're interested in our full conversation with Coach Conrad, check out The Working Triathlete Podcast, open.spotify.com/show/6me0cu6...
Our triathlon coach + team: Working Triathlete - mention "Freestyle Tri" to get started with a free consultation and no-charge setup
www.workingtriathlete.com/
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Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening
ultrahealth.org
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ABOUT US
We’re Jenna Haufler and Miguel Mattox-
With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment.
Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner.
We live for adventure and hope to inspire our viewers and subscribers to seek out the same.
Follow us:
Freestyle Tri: / freestyletri
Freestyle Tri on Strava: / strava
Jenna's Instagram: / jennahaufler
Miguel's Instagram: / miguelmattox
Excited to see how far you go in the future, I know even through struggles and triumphs you will do amazing things.
Excited to be getting back into things after a nearly 6 month hiatus! Just (re)did my power test Tuesday for coach Derek. Kinda wished I had seen this video first to pump me up. Definitely something I'd love to work towards in getting to the level to be on the pro development team! Let's have a great season! #dothework !
Wo :O what a year in perspective ! Happy new year and lot of energy for the upcoming races !
LFG! Can't wait to see the new bike honestly! This was great, good luck in them pro races!
heck yes, excited to see what the year has in store for you!
Fantastic news! Good luck for the upcoming season.
Incredible edit!! 🔥🔥 Can’t wait for this next season and so motivated getting to peek behind the scenes at your evolving training methodology! 👀
What a incredibly motivating video! Keep the good work up! I'm really enjoying this journey. 😊
congrats and looking forward to 2023
Love the storytelling of these ! It starts looking like a mini movie
Good job Miguel!!! Very inspiring! Very excited for your upcoming pro season
Looking forward to watching you compete at the pro level! Inspired to get after it on the trainer:)
great vid production and good luck with going pro, high ambitions
Amazing! Good luck!!!!
YES! I genuinly think with the right training you can be up there!
Good luck Miguel!! Go go go
Thanks!
Tougher to get the numbers on the stationary too! Nice test and congrats on racing pro next year 💪🏼
YOOOOOOO, CONGRATULATIONS! I figured this was probably coming eventually, but it’s amazing to finally hear the news officially. To be completely honest, y’all are two of a handful of triathletes I’ve looked to for the past couple years as the “standard” of what I need to achieve to really reach the next level in triathlon and have a shot at going pro myself, and it’s incredible to see you get there yourself. Gonna miss racing against you at Age-Group Nats and beyond, but I guess that’s a privilege I’ve gotta earn now-go get ‘em!
Awesome job good luck!
Awesome news going Pro Miguel, can't wait to follow along with the journey. New haircut looks great, and you don't look like the bathroom nightlight at all...! :)
Nightlight hair is the only hair style
Seeing you on the bike gave me Lionel sanders vibes, so yeah definitely time to go pro, go get it!! 🙌
“Go ahead, do the work to make that happen”.. shots fired 🔥 13:02
Hah to be clear, I understand I will be beaten but it won’t be because someone is better at math than me
Good job Miguel 🥳👏🤜🤛
Ow yes, can’t wait to see you as a pro… hope to catch you at a race, when I say catch I certainly done mean race wise. Go man, live the dream
Those test are violent ! Much more than FTP
I have such a big gap 3 min vs 12 min … now working on that endurance !! Good luck
Awesome video!! Which pro races are you doing this year? It would be super cool to watch you race!
That jersey toss to butt transition though!!
The quality, and editing of this video is just sick...
Congratulations, Miguel! When do you plan to release your 2023 race schedule?
Early-season schedule coming out in the next couple weeks!
Best of luck going pro Miguel, you got this.
What new bike are you gonna get?
You’ll see soon enough!!
You guys should get a freestyle tri playlist of Spotify!
Yes I agree!
Great idea. Jenna and I listen to very different music so might be a bit random 😂
@@FreestyleTrieven better!
7:06 holy shit
Playlist for workoutss¿¿
I cant sit on my turbo Trainer with my TT Bike.. cant hold Aero Position longer then 5 min Indoor.. so much ass pain
What’s the name of the song?
Hola subtitulado en el español, actívalo por favor
Are you doing power tests in erg mode or not?
I do them in “slope” mode so I set a simulated gradient and shift into what feels good. Sometimes adjust the grade to find the right cadence
@@FreestyleTri thank you. Great content brother!
Do you guys have day jobs?
Jacket toss to butt transition had some Citizen Kane vibes.
Jenna majored in media studies, so she appreciates this
Cool to have a lot of music, cuts and dynamism but I also kinda like the « solwer moments » without music or talks.
Excuse me if I’m rude english isn’t my first language 😊
I'll take your bike if you don't want it.
very good vlog even without Princess Jenna in swimming suit...with her fantastic future behind her...The Community is happy.
You guys should check out the "Full Frontal" fitness test on The Sufferfest/Wahoo SYSTM, it's also very "nice". =D (I have no actions in wahoo, it's genuinely a good one, aha)
It's good to repeat those tests to know yourself and get a good strategy/knowledge of your capacities for each steps, to avoid this kind of sharp declines for the 3min test !
Congratulations for becoming Pro !