3 Tips for MASSIVE Triceps
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- Опубликовано: 7 ноя 2021
- In this video John Meadows goes over three tips that will blow up your triceps. If you are looking for massive triceps this is the video for you.
Filmed 9/2017
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Man, I love the content. What a dude... Still think about him pretty much each day in the gym. Rest easy John.
Totally agree with you mate, such a nice guy and great to listen too , all the best people go before there time ..
Same, miss him.
Yeah man, he helps me out so much. I have worked out for many years, but never really learned to understand all the fine tuning that makes the workouts that much more effective. He really breaks things down so simply and it’s been so motivating for me. I pray for his family and we can keep his spirit alive through his videos. Have a great week, friends!
@@MrGflan absolutely. He helped me be able to really understand how to build muscle. For years I just worked out like I was still playing football. I’m strong but didn’t have the look I really wanted. Now I’m actually building a body.
@@timesup5105 I hear that!
Still living with us , thank you
You guys should be watching all of the ads on Jon's videos. It will help his family make a little more money. He gave us all kinds of value, it's the least we can do to give back to him
yes
God bless whoever is uploading these
This is just what I needed. Lots of thanks to the people who administrate the channel. Lots of love to Johns family ❤
facts they are doing a great job putting out content 🙏
John # ☝️
I hope his family takes comfort in knowing his passion and experience will be shared and appreciated well beyond his years on earth. RIP John.
There isnt a better instructor than John. I learned so much from him and gained the most muscle with his help. LLJ!
What a strong spirit…feels like he’s still with us!
Fly high brother John
The coolest thing about these videos is the more I learn about anatomy and bodybuilding, the more I understand what john has been trying to teach us all these years. I want to come back and show him all the progress I've made, even pick his brain about a few new concepts I've come across. But he has been guiding me all along, in a way his passing was the only way for him to help everybody. His spirit will still guide those that need him, you just have to be open to it.
I never even considered that I was watching the 'wrong' (young) people. Being a little older than John, I realized that his approach on many of his exercise was much safer and friendly to my old joints. I wish I would have discovered him years ago, but sadly it was only a few months before his passing. I have since modified about 50% of my exercises from watching his videos. The way he phrases 'activation exercises' really hit home, cause I have always had hit or miss tricep workouts. I made a Swiss Bar after seeing him use one, and it made all the difference in tricep pushdowns, taking the pain out of my repaired shoulders. Thank you to the mods of this channel for keeping these videos fresh in my feed. 🥇
Praying for John's family. Thanks for the information.
John is the absolute goat man he will be missed ❤️
Whenever you need to advice or a spot, remember John is there to help and motivate you everyday. I always try to picture John telling me “COME ON COME ON PUSH PUSH!” Even though it’s placebo, it helps push you even if it’s imagination. Let’s all lift and keep teaching others what John has taught us 🙏🏻
I hope his family is doing great. Rip john
Ever since I’ve discovered this channel and incorporating Mr. Meadows knowledge, I’ve made gains both physically and aesthetically. I’m 36 and in the best shape of my life.
Man I miss this guy he really was a good man .
I miss you very much man. You are a genuinely good human being. Rest in peace
my favorite bodybuilder. Thanks for all the knowledge. Rest in peace
I’m still learning stuff every time these videos are on, they are still the most informative weight videos on RUclips. RIP bud.
Can't believe he's gone. He was such an amazing person
We love you John. Thanks again for everything.
RIP & Thank you John 🙏
Definitely nailed it on the overhead trice exercises. They were killing my elbows. Swapped them for alternative tricep exercises and elbows feel great 👍.
Man, John has done so many videos it's hard to realize he's gone. I am grateful for his work. Always will be. Unfortunately I didn't have the chance to say thanks to him. But I know God let him know I appreciate his work. Greetings from Brazil!
Thank you John 🔥🔝🙏
Wishing the family all the best. R.I.P Big John.
Just got into the gym hardcore . Came across mountain dog recently. Sad to see, but still guiding us into the gym 🤘 that’s legacy.
I have always loved and respected John so much for his thoughtful programming. Even just here... Exemplifies who he was as a person. Thoughtful, caring and intentional.
First video I watched since he died. Rest in power John.
Class can never be replaced thanks again John
RIP John. Prayers to Him And his family . God bless ❤️❤️
You've made a massive difference to thousands of people. Rip John 🙏
John is the man, gone too soon but certainly never forgotten. ☝🏻
can’t believe i’ve been watching these vids for the past few months since getting into the gym, and just now finding out he’s passed. Rest In Peace
A legend never dies, all respect for John, Rest in peace my friend!
That static hold at the end of a tricep cable set is awesome. John has some awesome advice. Such a good way to finish off a tricep set. Anyone watching should try it. I could find the video for you if needed. I've tried that method with the last workout in this video and its a ridiculous finisher.
Legend
Always underrated the meadows row. how wrong was I now it's a staple of my back workout thanks John rest in peace
Thanks for the continued content. Nice to see and hear someone on RUclips who only has good in their heart. God bless MD and his family!
Jesus Christ how many Backup Videos did he have?!
I'm not making light of the situation, but this is as bizarre as it is impressive in terms of how much work he put into this channel.
I'm thinking the same thing...
Like tupac the hits just keep coming
John is old school. So sad he is gone. Knowledge
Thank you for the video - keep them coming.
rip john thanks so much for your programs and knowledge 🤜🏻🤛🏻
I found John from missys channel. This gentleman has powers beyond his control. What a man. All in all ,he’s a sponge of information and anyone would be lucky to have a conversation let alone a relationship. Much love to Johns family from Naples Florida ❤️
The Man... RIP bro
I've been looking for something for the long head lately. Perfect info from the best, as always.
Thanks John RIP.
The absolute best of the best. Love you John
Good to see you John still miss you Nice video Way to go family
well done.
the warmup would be my routine
Loved seeing this❤💪
Much love 🙏🏽
We miss you MD1
Thank you so much 🙏🏻
I still get excited when I see one of John's vids pop-up. RIP man and best wishes to your wife and sons!
Tomorrow I'm doing my push day and ill definitely try this routine, not only to honor him but because its sound logical and seems effective.
Honestly it feels like we never lost John with these videos coming out. I can’t imagine how empty his family’s hearts are without him
miss this guy
I miss you dear John Meadows
Thank u John 🙏
What an amazing advice, you are the first perosn I know that emphasizes elbow joints in the long term. Gotta try those exercises in my routine. Rest in peace John, you will always be the best!
we miss you John
I've used dual handles since I originally saw this vid. John influenced every one of my routines
Legends never die. 🖤
Perfect timing
We'll never forget you, John. Rest well.
Legend 🙌
I’m commenting on every RUclips video! Thank you for reposting content miss you meadows!
Nice to See you again and again...
Always high quality content.
Algo Power Push :-)
Definitely going to try these variations. Still hard to believe John isn't here anymore 😔
RIP legend. He was a good guy :/
What a loss when John passed away. I hope his family is healing
what a chad, great videos as always
Mans still uploading content for us from the grave, yet some people still doubt that he is THE goat.
Few more reps for Mountain Dog!
Rip john. We miss you
Thank You
Good stuff 👍🏼😎
John making videos from heaven... Rest in peace ❤️
I am here to listen to John after my workout...
I'm tall and skinny....you helped everyone!!!!!
Thank you so much!!!
Rope Pressdown and Arsenal Strength Dip Machine. Best machine for Triceps
LOVE TRAINING TRICEPS
keep em comming :)
Rest In Peace brother
Good information/explanation 👍 ps when the lady stood hands on hips my focus was 100%😊
RIP John
Thanks
I really like John's instruction. RIP.
i do these,the push down blew my tri UP💪
Who the fk would dislike John’s videos!
Somebody who doesn't know the difference between thumb up and thumb down
Wow just tried this and yeah it hit different
damn still giving great advice!
These videos make me feel he is still alive!
Great tips! Always! Thank you! Fyi- You are missed!
R.I.P
R.I.P.
RIP big man
I still cant believe he is gone man