Sir pls aap non-veg mat batao in sabko mana ki usme protein hota hai par sabhi animals ko bhe jine ka adhikar hai. Sir inko batao sabse bdaa motivation bhagvad gita se aayega or ACHARYA PRASHANT ki video dekha karo
Sir me to physical educator hoon, school me bachoon ko game, activities karate hai. Pehli bat, diet le hi nahi pate, body abhi 30 me hi bhudda ho gata hai. To mushkil se kabhi thoda bohot jogging ho pata hai, uske sath gitna ho sake utna walking , yoga, to extreme hard apne level me itna hi hota hai. Subeh aur shyam, me . Main bacchon ko sikhate hai, to untna 1 ghanta khelne ko nahi hota, football, to alag workout karna, ya kabhi swimming karna. To gab body extreme level me hard activity nahi kar pati, diet to bilkul le hi nahi sakte. Bich me uovas hota hai, 15 din me ek bar to bhi, hafte me ek bar, bhi khali upvas ja khana. Anag bhi nahi le sakte, dry ration me hi gina hota hai
@@marcospraveenteotia7864 abhi kya ha i na sir itni artificial zindigi hai. Sharir ko puri tarah ek dum last tak, ho ragda bolte hai. Vo hona chahiye, nahi to mar gana chahiye. Me kheeti karna chata hoon, vaise hi zindigi gina chahta hoon, Uske sath, alag activities kar sakte hain. Lekin sabse purani zindigi hi ek dum golden vali hai, indriyan, ki koi pareshani, nahi hoti thi, 100 sal pehle bhi, abhi go average fauji ki fitness hai, kheeti karte hue rehti thi, Vo bina kuch khaye, mushkil se ek time gine ke liye lete hue. To tab asli treatment hota tha, go rogi zindigi hai,Apka ek video hai, na gisme apne bola ki tut rahe hi to akele chalo, to vo hi than liya hai mene. Kahi sakon se akele hi chalte rehte aya hoon. Aur marne tak vese hi hoga, koi adhyatmik sang me bhi nahi ga paya
Useful information , thanq
Sir ji i just want to say i love you ❤️
Waah guru ji
👌 Content, keep it up 👆 sir, jai hind.
Proud of u sir..... And always be
Thanku sir
Pronam gurudeb🙏
Even chic peas is good source of vegetable protein. Good information 👍
Thanks sir 🙏🏿
Jai Hind sir
Jai hind sir, thank you!!
Namaste sir ji ❤️❤️❤️
Jay hind sir
Sir mera age 33 hai aur mai assam se hu, aur mai bengali hoo, hum chawal jyada khate hai, chawal kha sakte hai kya?
Sir Marcos commando diet plan
Sir ji 5km ke liye best diet plan bnaye please
Sir mera acl partial tear he... Pls Suggest good shoe...jispe mujhe running time pain kam ho...For my upcoming railway exam...
Sir aap ndrf ground me running krte ho mai bhi krta hu whi pr aap bht der tk running krne krte hai 🙏
Namashkar Sir, aapse training lene ke liye kya kerna hoga.
Training
@@marcospraveenteotia7864 Means aap agar delhi me ho to Mai aa jaunga aapke sath training kerne if possible.
Sir carbs ka matlab kya hota hai
Carbohydrates
Sir pls aap non-veg mat batao in sabko mana ki usme protein hota hai par sabhi animals ko bhe jine ka adhikar hai.
Sir inko batao sabse bdaa motivation bhagvad gita se aayega or ACHARYA PRASHANT ki video dekha karo
Prashant ko bol vo maire video dekha kare.. Usne Bhagvad Gita sirf Padhi hai... Maine usse Apne Jeevan mai upyog kiya hai..
@@marcospraveenteotia7864 yes sir you are right but we are hindus we should avoid non vegetarian
Sir intro kafi lamba dete ho, 2, 3 words me hi intro complete kar diya karo, bye the way video is too much good your all videos keep it up.
⚔️ PARA SF ❤️🥰❤️ MARCOS SF ⚔️
Sir me to physical educator hoon, school me bachoon ko game, activities karate hai. Pehli bat, diet le hi nahi pate, body abhi 30 me hi bhudda ho gata hai. To mushkil se kabhi thoda bohot jogging ho pata hai, uske sath gitna ho sake utna walking , yoga, to extreme hard apne level me itna hi hota hai. Subeh aur shyam, me . Main bacchon ko sikhate hai, to untna 1 ghanta khelne ko nahi hota, football, to alag workout karna, ya kabhi swimming karna. To gab body extreme level me hard activity nahi kar pati, diet to bilkul le hi nahi sakte. Bich me uovas hota hai, 15 din me ek bar to bhi, hafte me ek bar, bhi khali upvas ja khana. Anag bhi nahi le sakte, dry ration me hi gina hota hai
Apke pass Problems hai....
Maire pass solution hai.
@@marcospraveenteotia7864 abhi kya ha i na sir itni artificial zindigi hai. Sharir ko puri tarah ek dum last tak, ho ragda bolte hai. Vo hona chahiye, nahi to mar gana chahiye. Me kheeti karna chata hoon, vaise hi zindigi gina chahta hoon, Uske sath, alag activities kar sakte hain. Lekin sabse purani zindigi hi ek dum golden vali hai, indriyan, ki koi pareshani, nahi hoti thi, 100 sal pehle bhi, abhi go average fauji ki fitness hai, kheeti karte hue rehti thi, Vo bina kuch khaye, mushkil se ek time gine ke liye lete hue. To tab asli treatment hota tha, go rogi zindigi hai,Apka ek video hai, na gisme apne bola ki tut rahe hi to akele chalo, to vo hi than liya hai mene. Kahi sakon se akele hi chalte rehte aya hoon. Aur marne tak vese hi hoga, koi adhyatmik sang me bhi nahi ga paya