Top Healthy Snack Alternatives In India Recommended By Ryan Fernando

Watch the complete video with celebrity & sports nutritionist Ryan Fernando. He's on a mission to revolutionize India's eating habits, advocating for healthier choices, and portion control, and shedding light on the dangers of gluten. Tune in to discover how celebrities and athletes maintain their physique and don't miss our ‘Snack Smart’ game to swap your snacks with healthier options!
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[@livelikeamonk3161]

5.5 kg weight gain per year can happen with tea and coffee only if you don’t wiggle from your bed. People can gain weight even with healthy meal and snack in limited quantity if they don’t move around.

[@nadyakarim3611]

Very nicely said. I totally agree with everything you have said. Being a mom to a toddler its really essential to eat clean, maintain self discipline coz these are the habits that your child is observing and picking up. Would really be happy if you could do something on toddler snacks what could be given.

[@SangeetaGupta-self65]

Very Useful information 👏👏

[@TrayaHealth]

Thanks a lot

[@kaushiksarkar7837]

traya men hair solution?

[@roshniroshni9233]

Which green tea and Herbal tea is best any one can suggest?

[@ajityadavjuniorengineer9830]

Green tea

[@ajityadavjuniorengineer9830]

Is best

[@BlossomWhite877]

Spearmint Tea Herbal tea for girls and blue tea for males

[@ashimabhatnagar9724]

Arjun Team,Curry Leaf tea

[@AnkitBaidSilchar]

pure organic green tea from Namhah Guwahati Assam

[@suvashgc5302]

This guy looks like Gus Fring in his teenage.

[@_ZeroxXFF_]

Ya

[@AdityaSharma-pj5pp]

😂 true

[@NiftyPattern]

He somehow looks a character out of star trek serial !🤣🤣🤣🤣

[@menunass8565]

Plz how to contact

[@rohitsinha8500]

Once to lips , forever to hips ❤

[@sneha.........]

But gelato has more sugar than normal ice cream

[@HealthyfoodandHabitsDr.Dipali]

Air fryer is good or bad?

[@ajityadavjuniorengineer9830]

Bad

[@HealthyfoodandHabitsDr.Dipali]

@@ajityadavjuniorengineer9830 thank you

[@lakshmitejas1685]

Once in a while it's good. It's not that good because it heats at 250 "C

[@albertbenny7430]

Y tho​@@ajityadavjuniorengineer9830

[@hemvaidya]

I tried to explain people to quit Tea....they quit me, but not their cup of Tea

[@kuberanuradha]

How many people will be able to afford all these alternatives?

[@sakshamdevshali3514]

20 ruppe ka biscuit ki jagah badam le aana Bhen bhut mehenga nhi h

[@pankajgrover8964]

Bhai tu 20 ke peanuts lekar aaja

[@T3Rmin4LCuRi0siTy]

The truth is india is a poor country where majority people cannot afford quality foods. Most affordable foods are unhealthy and is making us sick. Even fruits are ripened using carbide, so you can imagine our state. Eat less and healthy and exercise. That's the only option.

[@arun8685]

Affordable than medicines

[@arun8685]

Dawai bhi to bahut mehenga hai na 😂

[@ravivarman2020]

Why even suggest to eat one a week? If you eat, even small portions, you will get cravings, withdrawal symptoms possibly.

[@SuperiorCake386]

I eat Milk Tea without Sugar? I started this because nobody will snatch My food in school but now I'm used to love Tea without sugar coffee I don't like

[@santakumarichunduri1836]

Very difficult to eat milk,try drinking 😂

[@arun8685]

Bengali hai😂​@@santakumarichunduri1836

[@arun8685]

Chai khao biscuit piyo😂

[@soul2197]

Please use . And ,

[@neelamadhikari3205]

All these pod cast are educating but how possible is it to even afford. These are for rich people. To be frank , he needs some food into his body.

[@VigneshPillaiOfficial]

He has lots of money in his pocket by educating and consulting celebrities…he doesn’t need your advice 😂😂😂

[@ujjalchakrabarty8953]

No body shaming please.

[@arun8685]

😂😂 all philosphy is only for the rich. The poor and middle class just eats sleeps produce babies and die😅

[@neelamadhikari3205]

@@VigneshPillaiOfficial yes. He is for only rich people. Ask him to make a diet for poor people.

[@VigneshPillaiOfficial]

@@neelamadhikari3205 dear … to get best expertise advice …one must be willing to pay 💰 for it

[@saurabh4christ]

Bhai... don't suggest or infuse an idea of Gutka to replace food 😂

[@alokpisal]

In the flow he suggested to chew gutkha 😢

[@vasutaurean]

Had if he mentioned Meeta Paan instead, his ratings would have gone up. He missed it.

[@bunnyhariyani9716]

He didn't suggest eating it . He just pointed out . Two different things.

[@_ZeroxXFF_]

What happen nowadays Nutritionist need some nutrition in his body😂Kalyug

[@Ahmedabad793]

Lagta h podcast ki target audience foreigners h ya to NRI hai😂😂🥵🥵

[@menunass8565]

O

[@neerjamishra9127]

It’s so monotonous to hear him . If one can understand English properly then please watch Dr Mindy n Thomas .

[@bansalnimavat5365]

Hindi mein bolo ne mein sharam aate hai ??

[@ANKITSINGH-md9ou]

Tum uss bande ka Naam v Pronounce kar sakte ho ? aa gaye ho dekhne. Jao kisi chhapri ko dekho.

[@bansalnimavat5365]

@@ANKITSINGH-md9ou lene ka accha adat hai tumhara

[@SangeetaGupta-self65]

Hindi is not his native language,i guess...see the great tips he's giving

[@bansalnimavat5365]

@@SangeetaGupta-self65 mam in India Hindi is national language 50% people can't able to understand English language I have studied from St Mary English medium school so I understand but for other people don't they have rights to understand the health concept

[@abhishekn9871]

@@bansalnimavat5365 Hindi is not the national language u d0lt

[@_ZeroxXFF_]

What happen nowadays Nutritionist need some nutrition in his body😂Kalyug