30 Min Morning Yoga | Full Body Strength & Flexibility Day 15

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  • Опубликовано: 21 авг 2024

Комментарии • 306

  • @ianmcnairy339
    @ianmcnairy339 7 месяцев назад +22

    Love the feeling? Join the CMC and you can get it all year long!I’ve been a member for a couple years and it’s been life changing. I continue to learn and grow mentally and physically with each practice. Let’s all support our yoga guru so he can continue to provide this amazing service! Namaste Tim!

    • @yogawithtim
      @yogawithtim  7 месяцев назад +2

      Thanks Ian. Very much appreciated 😉

  • @paulinevanrheeden8523
    @paulinevanrheeden8523 7 месяцев назад +19

    One perfect “old-fashioned” Tim class🙏🤗quite challenging and yet so calming and relaxing with exactly the right tips and comments along the poses and shavasanna. Feeling ready for this day💪🏻🥳

  • @elbarakas6959
    @elbarakas6959 7 месяцев назад +13

    I looooooooove youuuuuuuuuuu!!!!!!! Been following for a while♥️ The word yoga for me always sounds like Tim

  • @CarmellaDavidson
    @CarmellaDavidson 7 месяцев назад +4

    I’ve been doing your yoga classes for about a year now and I absolutely love the way you instruct yoga, you’ve really made me fall in love with practicing meditation and yoga! Killing it with this 30 day challenge 🙏🏼

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Great to hear. Thanks Carmella

  • @hellewindelv-lidzelius6998
    @hellewindelv-lidzelius6998 5 месяцев назад +1

    Tim, I could so much wish for you, that you could just pretend not being the one who made this years challenge and instead be one of us attending it. Why do I say that? Weird thing to say maybe, but if you could be someone else (just for a while :-)), then you would to be able to experience ‘innocently’ just how BEAUTIFULL this challenge is! The atmosphere is like magic and the atmospheric dimension is such an important part of it all: the sounds in the background, your voice (and the pauses of silence which you are always are so good at creating space for), the light, - and of course the asanas :-). All this together is so full of pure bliss. Somehow (for me) your yoga classes belong in an outside sphere like this years challenge, with its multitude of (high quality) sounds of every day life, strangers passing in the background and the sound from the ocean. All is melting together creating pure magic. It is so immensely beautiful that I am not even sure you understand just how grand and soul-full and yes even divine this work of your is! Please give it a try to pretend to be someone else while listening for example to the meditation of this video in the end. And it’s not only this video but every day of this challenge where you are outside in life with all its sounds. Everything ascends into a higher unity - it all touches my heart. Thank you! 🙏

    • @yogawithtim
      @yogawithtim  5 месяцев назад

      Beautiful reflection. Thank you Helle. You are quite gifted and very much appreciated! 😉

  • @eleonoreconstant
    @eleonoreconstant 7 месяцев назад +5

    I am so glad you insisted that we do the shavassana or else i wouldnt have done it and it ended up feeling soooo good! It was the cherry on top of the cake as I really loved the whole class!! Thanks so much Tim, have a great week!

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You too. Thanks Eleonore

  • @FrictionFive
    @FrictionFive 6 месяцев назад +4

    Alright well I am way WAY behind schedule, well into February and only on Day 15! But this series is fantastic stuff, at an any pace! Day 15 is particularly sublime with perfect sunset timing---shavasana in the shadows of dusk. Really cool!

  • @jackjack7383
    @jackjack7383 7 месяцев назад +1

    Thank u tim."treat ur breath like your teacher"this line works strong for me.i always tries to control my breath.when i start to treat it as my teacher ,i didnt control it .i cant express it ,but it works like magic .you are a great teacher ,thank u tim.i think I started respecting my breath.

  • @siripornsuwanraks1668
    @siripornsuwanraks1668 7 месяцев назад +1

    Hello from Thailand. Thanks so much Tim, for sharing this full flow class.

    • @yogawithtim
      @yogawithtim  7 месяцев назад +1

      My pleasure! Hello to you in Thailand

  • @JC-rf9px
    @JC-rf9px 7 месяцев назад +1

    15 days in, I'm so committed. I quit practicing entirely about six months ago due to a shoulder injury. I missed it. My body got stiff, my neck began aching again, I missed the energy and calm at the end of a session. The January challenge is a great way to re engage and re commit. Thanks, Tim.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Good to hear you're back!

  • @pameverett1990
    @pameverett1990 7 месяцев назад +1

    I saw the class was 30 minutes and it flew by and it was the absolute right combination with the poses, instruction and flow. I love the guidance you provide also. It's a discipline as you mentioned but at the same time the reward is incredible and keeps giving with the result of a more flexible body and being more relaxed. The mental piece is a constant to manage when there's always so much to do. Thank you Tim!

    • @yogawithtim
      @yogawithtim  7 месяцев назад +1

      Nice comments. Thanks Pam

  • @mckev1
    @mckev1 7 месяцев назад +1

    The hardest part of today's class was actually starting it. I was feeling so lazy that I almost blew it off. So glad I didn't. I'm committed to finishing the 30 days. Thanks Tim.

  • @gittekurs
    @gittekurs 6 месяцев назад +1

    Thank you, Tim! 🙏 I really love your yoga classes. 💜 Namaste 🙏

  • @livmathildemechin7553
    @livmathildemechin7553 7 месяцев назад +2

    Still here. Balance and strength is getting better. Also feeling more concentrated and "in" the practice. Thank You, Thank You!

  • @OttUpshall
    @OttUpshall 7 месяцев назад +2

    Still here! It's the 16th here though 😂 learning to accept the date mismatch with equanimity 😂😂 This practice was one of the best yet 👌

  • @user-rf3hl2kv4q
    @user-rf3hl2kv4q 7 месяцев назад +2

    Hi Tim & Ollie!! I love all of your classes, but I have to say that this one is my all time favorite. Thanks so much for bringing me joy each day and a lovely yoga practice. You are the BEST!!!

  • @dionchang2991
    @dionchang2991 7 месяцев назад +1

    A classic Yoga-with-Tim class. Mellow and chilled but not unchallenging. Thank you always Tim 🙏

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're so welcome! Thanks Dion

  • @marcellehennig6880
    @marcellehennig6880 7 месяцев назад +1

    Day 15! Each day I feel my strength in each pose improve and the breath work is really making a big difference too. I can do tree pose without wobbling today! Thank you Tim 🙏.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Awesome. Thanks Marceleine

  • @ft8798
    @ft8798 7 месяцев назад +3

    Day 15, still here and really enjoying it. Thank you 😊

    • @TheCzerwoxD
      @TheCzerwoxD 7 месяцев назад

      We trucking on! Have you noticed any benefits yet?

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Wonderful!

    • @yogawithtim
      @yogawithtim  7 месяцев назад +1

      Keep on trucking'!

  • @trevormahoney9839
    @trevormahoney9839 7 месяцев назад +1

    ahhh thank you again Tim
    i feel so good now, you always seem to know just what i need body and mind 😊🙏🏾 namaste

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Thanks Trevor. Namaste

  • @emilyrourke3037
    @emilyrourke3037 7 месяцев назад +1

    This is my favorite flow of the challenge,,, so far.

  • @pamgirard3343
    @pamgirard3343 7 месяцев назад +2

    Day 15 was lovely. This will be my 30 day plan for the near future as I am just loving the gentle flow of theses videos. Thank you Tim for bringing me back to my mat each morning.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You got it. thanks Pam

  • @kathmcdelaneycdc8023
    @kathmcdelaneycdc8023 7 месяцев назад +1

    Agree with Ian. Join the CMC if you can. Been a member three years now, just to support Tim and what I gain each morning. We all know the cost of live classes. The CMC contribution is really quite small

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Thank you Kath. Much appreciated

  • @michaelaplata3220
    @michaelaplata3220 3 месяца назад

    I'm on the longest stretch record for me on a 30 day yoga challenge . Thankyou so much for sharing your time and knowledge with the world I'm truly grateful 🙏

    • @yogawithtim
      @yogawithtim  3 месяца назад

      You're so welcome. Thank you Michaela

  • @GraceKelly946
    @GraceKelly946 7 месяцев назад +1

    I am committed to this challenge, Tim. Thank you. On this very cold and snowy day I am dreaming about someday doing your retreat in Bali! But it would also be nice if you had a US option someday.

  • @kellisherbinin3804
    @kellisherbinin3804 7 месяцев назад +1

    I am so enjoying all of your classes. A friend mentioned she was doing your 30 day yoga challenge and I was eager to join as I hadn't yet found an online yoga class to work with that kept me engaged and wanting more. Since the first class, I have been so stoked on the content, environment, humour, simple yet open to all levels of effort and flexibility, I feel like I could use these sessions over an over and get more out of each session with every practice. So good!! You do what you love and believe in, and it shows. You remind me a someone I know, and maybe that makes it slightly more entertaining, but all in all, you are great! Thanks for sharing your time and creating a 'Yoga with Tim' community . :)

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Thank you Kelli for your very nice comments and so glad you are enjoying the challenge!

  • @edwardegraves
    @edwardegraves 7 месяцев назад +1

    Thank you for the challenge, Tim! The plank into down dog has been kicking my ass, but I can feel myself getting stronger. 💪🏾

  • @janineferguson4349
    @janineferguson4349 2 месяца назад

    Thanks Tim life got busy for a week. No time for yoga. My physiology felt the absence and old aches and pains returned. This mornings practice was beautiful. My stressed mind is clearer and funnily enough, my aches have resolved.

    • @yogawithtim
      @yogawithtim  2 месяца назад

      So good to hear. Thanks Janine 😉

  • @stephaniearagon498
    @stephaniearagon498 7 месяцев назад +5

    Thank you Tim for your commitment of delivering every day a different and creative class. How can you memorize so well those sequences ??? Hello Ollie ! Beautiful setting once again.

  • @carenwatson5475
    @carenwatson5475 7 месяцев назад +1

    Thank you Tim for a beautiful full balanced practice. Love your teachings you incorporate into them.

  • @ellenf9736
    @ellenf9736 6 месяцев назад +1

    TEN STARS, Tim!! Thank you so much. XXX Ollie

  • @whereuandiare
    @whereuandiare 7 месяцев назад +1

    Tim brilliant as always

  • @manisankarhalder2524
    @manisankarhalder2524 7 месяцев назад +1

    You are the inspiration of yoga for my self and many more others like me. Keep inspiring more aspirants.❤

  • @kornyy4596
    @kornyy4596 4 месяца назад

    My first time doing it outside and it was the best feeling I’ve ever felt from a yoga practice. I love you Tim

  • @adrianaornelas9600
    @adrianaornelas9600 Месяц назад

    First yoga teacher that i stick to. THanks from Cancun

  • @virginieclosson-uf5ki
    @virginieclosson-uf5ki 6 месяцев назад +1

    Hi Ollie! Once again, I love the feeling of authenticity! The dog barking in the distance, the woman talking, cats honking, birds twittering... I could almost feel the warmth of the sunset on my face, the coolness of the evening settling in... Loved the whole thing!

    • @yogawithtim
      @yogawithtim  6 месяцев назад

      Nice. Thank you so much!

  • @annwilliams8092
    @annwilliams8092 7 месяцев назад +4

    The breath work reminders are so appreciated. And your sense of humor is delightful! Challenging but fun. Thank you Tim & Ollie 😊🙏

    • @joshuamaulden9084
      @joshuamaulden9084 7 месяцев назад

      Tim Ty so much I’m loving the challenge… still in

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're welcome Ann

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Glad you're loving it!

  • @dianeherschleb6389
    @dianeherschleb6389 7 месяцев назад +1

    great class! It put me more at ease with the world and myself during the aftermath of an ice storm after the aftermath of a snow storm! I agree with Pauline - just the right tips and comments throughout. Thank you, Tim.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Good to hear. Thanks Diane

  • @sampierce9300
    @sampierce9300 Месяц назад

    Thank you Tim, I'm feeling so much better for this half hour as always. I really resonated with the chat especially today. Namasta 🙏

  • @zmcwardy254
    @zmcwardy254 7 месяцев назад +1

    What a gorgeous flow, thank you. I'm still modifying (tennis elbow!) onto forearm downward dog, so on the upside I'm feeling a lot of core as well.

    • @yogawithtim
      @yogawithtim  7 месяцев назад +1

      Great to hear! Thank you

  • @aprilblau11
    @aprilblau11 7 месяцев назад +3

    Thank you so much, Tim! I learn so much about doing things with ease, only following your tranquil and steady pace. 🙏🏻

  • @genXgran
    @genXgran 7 месяцев назад +1

    🙏🏻 thank you Tim , beautiful day! Hi Ollie the shavasna master😁

  • @AG-is8en
    @AG-is8en 7 месяцев назад +1

    Thanks Tim! I haven’t been practicing for a while and forgot how good i feel. Love your energy and love. Thanks! And will be back to the community.❤

  • @gracewithnaz
    @gracewithnaz 7 месяцев назад

    Thank you so much Tim, strong and mindful practice!!!

  • @sabinemeisinger5033
    @sabinemeisinger5033 7 месяцев назад

    Thank you Tim! 🙏

  • @gordanasofijamanasijeska2379
    @gordanasofijamanasijeska2379 6 месяцев назад

    Love your way of teaching. It feels very calm and harmonious and peacefull. Thank you so much 🙏

  • @joshuamaulden9084
    @joshuamaulden9084 7 месяцев назад

    Ty tim really love this challenge and all the past videos. Still in

  • @elipinkchampagne9498
    @elipinkchampagne9498 7 месяцев назад

    Namaste 🙏 and thank you

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You are so welcome. Namaste

  • @jennamarcus367
    @jennamarcus367 7 месяцев назад +1

    Hi Tim. New subscriber and loved my first session with you. Your practice turned a really hard day into one with light and peace. Looking foward to more of your videos and expanding my practice. Thank you ❤

    • @yogawithtim
      @yogawithtim  7 месяцев назад +2

      So nice to hear. Thank you Jenna and welcome to the channel!

  • @cleometelitz6584
    @cleometelitz6584 7 месяцев назад +1

    Love this!! Thank you!! Been following you for years. Love your teaching ❤🎉

    • @yogawithtim
      @yogawithtim  7 месяцев назад +2

      Glad you love it. Thanks Cleo

  • @ruicoelho1962
    @ruicoelho1962 7 месяцев назад

    I wonder if not being able to do balance poses (even crescent lunge is a struggle) means that I am a completely unbalanced person. Old age(61)? Hearing problem? It sucks, but the feeling at the end is worth of any frustrations I might feel during. Thank you Tim. You''re the best.

    • @yogawithtim
      @yogawithtim  7 месяцев назад +2

      It's OK. Stay with it!

  • @beaellie9766
    @beaellie9766 6 месяцев назад

    Perfect follow up to the breathing class yesterday!

  • @Jenniferjanereadings
    @Jenniferjanereadings 7 месяцев назад

    Just starting my 2nd year practicing with you. Thank you Tim ❤

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Wonderful! Thanks Jennifer

  • @andipandiiiii
    @andipandiiiii 6 месяцев назад +1

    this one was too good

  • @krishnan_s81
    @krishnan_s81 7 месяцев назад

    Wonderful class as always, Tim! Thank you for sharing your practice! 🙏 Look forward to continue practicing and deepening my practice with you thru the CMC app. Namaste 🙏

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're so welcome! Thank you Krishnan. Namaste

  • @jenchristensen66
    @jenchristensen66 7 месяцев назад

    Shavasana is the pose I do exceptionally well 😉 thank for a wonderful class

  • @fizaakashif4720
    @fizaakashif4720 6 месяцев назад

    loved this class

  • @BrainSynchronization
    @BrainSynchronization 6 месяцев назад

    Beatiful, thank you

  • @Vorundor
    @Vorundor 17 дней назад

    Today I definitely did not feel like showing up but I did and you're absolutely right, love the feeling after the session is done. I feel good about myself. Thanks again, Tim!

  • @astridweber3608
    @astridweber3608 7 месяцев назад

    Still committed ❤!
    ....and happy to see Ollie 🐕🐕..
    Thanks, Tim!

  • @eloygonzalezmadrazo8526
    @eloygonzalezmadrazo8526 7 месяцев назад +1

    Thanks!

  • @debb583
    @debb583 6 месяцев назад +1

    2 weeks, I’m still here. This was a good one! Just wish I had a few more seconds on my side at the end before sitting back up ;) Thanks!

  • @tomcrofts4211
    @tomcrofts4211 7 месяцев назад

    Sooo needed this class this morning. Great flow. Thanks Tim. Still loving the 30 day challenge.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Glad you're still with it!

  • @shubhangiraghuvanshi779
    @shubhangiraghuvanshi779 6 месяцев назад

    I love the cute doggo ❤❤

  • @susanmccolley4082
    @susanmccolley4082 7 месяцев назад

    15DONE. It was both relaxing and a delightful challenge. Thank you Tim

  • @brandonbertelsen8253
    @brandonbertelsen8253 7 месяцев назад +1

    Thank you, Tim! This was a great way to start the day.

  • @kaymanuel7256
    @kaymanuel7256 7 месяцев назад

    Still trying the slooowwwww breathing along with you every day in Huatulco ❤ Thanks Tim. Nice one

  • @A_breath_of_nature
    @A_breath_of_nature 7 месяцев назад

    Really great to have this challenge!! Thank you so much Tim🙏🏻 sometimes overcoming my lazy bum is tough, but it's soo worthwhile!! The wonderful strength and flexibility in the body after every session feels amazing🎉

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      So good to hear it. Thanks Christina

  • @monikk41
    @monikk41 7 месяцев назад

    🙏 thank you.

  • @johngriffiths2637
    @johngriffiths2637 7 месяцев назад

    Thanks Tim! Another great class 😊

  • @shahrzadsamii1628
    @shahrzadsamii1628 7 месяцев назад

    Thank you Tim. I am from Vancouver and had become addicted to this challenge. 🙏🏻

  • @Artspeaketh
    @Artspeaketh 7 месяцев назад

    Love the practice with you. You make it so simple and easy. Love the reverse Viyasa- I suck at the actual flow! - Also the spinal twists. You are the real deal. Namaste!

  • @pamsmith7369
    @pamsmith7369 6 месяцев назад

    Really nice work!
    It’s amazing how the first half of the practice has made Vrksha so easy!
    Have done this video several times and each time tree is easier!
    Thank you!

  • @paulinerubin92
    @paulinerubin92 7 месяцев назад

    Love love love your classes! I'm so grateful for you!

  • @hendryalan
    @hendryalan 7 месяцев назад

    Love that the meditation has been added at the end rather than having to change video for it. Big fan of this👍

  • @jaysonpryde5929
    @jaysonpryde5929 7 месяцев назад

    Thank a lot for the practice Tim. God bless 🙏🙏🙏 ... welcome back Ollie 😄

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      My pleasure! Ollie says Woof!

  • @suzisas1321
    @suzisas1321 7 месяцев назад

    Thank you Tim, wonderful start to a freezing week here. x

  • @Lydia-Bee
    @Lydia-Bee 7 месяцев назад

    Really great. Thank you Tim.

  • @Nortonius_
    @Nortonius_ 4 месяца назад

    Love that moment in a Tim class where you're headed for the mat thinking ahhh hard stuff over and you remember he does core last 😂💪🏽 Thanks Tim, great job Ollie 🙏🏽

  • @cape1981
    @cape1981 Месяц назад

    Done! Thank you

  • @andreaallen1941
    @andreaallen1941 6 месяцев назад

    I love this one so much, did it 2 days in a row!

  • @anavalenteyoga5406
    @anavalenteyoga5406 7 месяцев назад

    thank you so much Tim, starting this year practising every day with you is changing my routine and also getting back my healthy habits. So much needed!

  • @vickimc7322
    @vickimc7322 7 месяцев назад

    Thanks, Tim! Great class! One I will return to. Namaste.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're welcome Vicki. Namaste

  • @ioanadragota7141
    @ioanadragota7141 2 часа назад

    That,s was a very good practice. I 🙏

  • @mariasalas1390
    @mariasalas1390 7 месяцев назад

    Wow this did not feel like a 30 minute class. Tuning sounds out sometimes can be challenging. Thank your the wonderful class. 💜

  • @jaynieboy
    @jaynieboy 4 месяца назад

    Thank you Tim

  • @michaelosit9783
    @michaelosit9783 4 месяца назад

    Thanks for sharing the practice... Cute dog u have.. namaste!❤

  • @jujumouli
    @jujumouli 7 месяцев назад

    Loving this! Thank you Tim!!

  • @joanhenchey7019
    @joanhenchey7019 7 месяцев назад

    Thanks Tim.

  • @randaashqar8957
    @randaashqar8957 3 месяца назад

    Thank you calming namaste 🙏 ❤

  • @marykaycarlson8735
    @marykaycarlson8735 5 месяцев назад

    Great! Thank you.

  • @pasteurlaan25
    @pasteurlaan25 7 месяцев назад

    I keep thinking the last yoga was the best one. I think I just love them all! Day 15 ✅ lovin’ it!

  • @constantinzisis4756
    @constantinzisis4756 5 месяцев назад

    best practise ! thank you Tim

  • @szev.a.vinceanna2259
    @szev.a.vinceanna2259 7 месяцев назад +1

    it was so calming, thank you 🤩

    • @yogawithtim
      @yogawithtim  7 месяцев назад +1

      You’re welcome 😊

  • @louiscayer3198
    @louiscayer3198 7 месяцев назад

    AMAZING!🙏

  • @jeanniepratt1326
    @jeanniepratt1326 7 месяцев назад +1

    Just found you on you tube and enjoyed your video. I'm planning to do more. I like the exceptional way you instruct your workout. Thanks!

    • @yogawithtim
      @yogawithtim  7 месяцев назад +1

      Awesome! Thank you! And welcome to the channel

  • @Ramblingsofme
    @Ramblingsofme 6 месяцев назад

    Feeling better now

  • @ariellebosch8989
    @ariellebosch8989 7 месяцев назад

    Lovely way to start out the week, and great way to start my morning, pre-flight Headed out to Cali for two weeks to kick it with family and friends, celebrate the passing of a loved one, and welcome in new life with mah baby shower. Thanks for such a sweet slow flow!

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Thanks for the update Arielle

  • @kathym.5676
    @kathym.5676 7 месяцев назад

    Great practice and seeing Ollie always makes me smile!

  • @mariajosecantoni8395
    @mariajosecantoni8395 7 месяцев назад

    Thank you for the practice today and for your encouraging words.
    Have a great day!

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You are so welcome! Thank you Maria