Hi Thank you so so so much 😊 8 Day complete hogai aaj 8 Day mai 1 kg bhi kam huwa 😊 Mere liye ye bohot badhi bat hai 55 minutes Workout Aur workout ke sat sat 50 minutes walking bhi karti thi Again thank you so much
Hi @BuildersBench, starting your mornings strong is always the way to go! Thanks for the kind words, it means a lot. Keep up the great work. Good luck and happy workout! 💪
Good evening @nilufaayub5505! Thank you for the kind words and for showing up with all that love! Keep going strong, you’ve got this! Good luck and happy workout! 💪
Hi, @khadijabessaiah! Thank you so much for your continued support and for being part of the community! I’m so glad the workouts are helping you! Good luck and happy workout! 💪
Hi @ashasudhrshan7034! That’s amazing! I'm so glad you’re feeling awesome! Thanks for adding it to your routine, and keep that positive energy going! Good luck and happy workout! 💪
Hi @aliyah8902, thank you so much for the love! It means a lot, and I’m so glad you’re enjoying the workouts. Keep crushing it! Good luck and happy workout! 💪
Hi @jjchottu! Good afternoon! So happy to hear that the workout is helpful to you! Keep up the awesome work, and don’t hesitate to reach out if you need anything. Good luck and happy workout! 💪
Hi @trinifye! I’m so happy to hear you're loving the workouts! I'll look into it and check the possibility of adding postpartum or diastasis recti workouts in the future. For now, feel free to browse other workouts on the channel. Good luck and happy workout! 💪
Hi @chinenyeokoye9832, great job getting it done! Thanks for sticking with it, and I’m so glad you’re feeling good about it. Good luck and happy workout! 💪
Hi @شاهينحسن-ت8ر! The number of days really depends on your fitness goals and how your body feels. Generally, practicing 3-4 times a week is great for progress without overloading your muscles. Listen to your body, and feel free to adjust as needed! Good luck and happy workout! 💪
Hi, @priyaawasthi9272! Yes, it can definitely help with weight loss when combined with a balanced diet and regular exercise. Consistency is key! Good luck and happy workout! 💪
Hi @kaziismailibrahim8466! You may also check this channel as well and try some workouts. This is similar to physical education classes. ruclips.net/channel/UCTIwFB4ciFi5ZCIu-VlwaOgvideos
Hi @DallasMadhu! I've actually uploaded a workout that can help with that already! Feel free to check it out on the channel. Good luck and happy workout! 💪
Hi @mariaelizetefariasteixeira6587! Looks like you're keeping up with your routine, great job! Keep pushing forward, you're doing amazing. Good luck and happy workout! 💪
Hi @deepthi2721, thanks for sticking with it and giving it your all! Repetition can definitely build strength and stamina, so you’re on the right track. Keep it up, and I’m excited to see how far you’ll go. Good luck and happy workout! 💪
Good morning, @swatisharma7353! Love the energy! You’re radiating strength and determination already. Let’s crush it together today! Good luck and happy workout! 💪
Hi
Thank you so so so much 😊
8 Day complete hogai aaj
8 Day mai 1 kg bhi kam huwa 😊
Mere liye ye bohot badhi bat hai
55 minutes Workout
Aur workout ke sat sat 50 minutes walking bhi karti thi
Again thank you so much
Hi @bebyhubfareeha9609! You’re doing amazing, 8 days complete! Keep up the great work! Yu're building that strength! Good luck and happy workout! 💪
It's a perfect way to start your mornings! Thank you Roberta! :)
Hi @BuildersBench, starting your mornings strong is always the way to go! Thanks for the kind words, it means a lot. Keep up the great work. Good luck and happy workout! 💪
GOOD EVENING MISS ROBARTA, THANK YOU SO MUCH FOR SHARING THIS EXERCISE 💝 💯 👍 ❤❤❤
Good evening @nilufaayub5505! Thank you for the kind words and for showing up with all that love! Keep going strong, you’ve got this! Good luck and happy workout! 💪
Thank you Roberta's gym for you everyday workout 💪 ❤ updates
Hi, @khadijabessaiah! Thank you so much for your continued support and for being part of the community! I’m so glad the workouts are helping you! Good luck and happy workout! 💪
Today I did this i feel like awesome
Thank s for sharing
Hi @ashasudhrshan7034! That’s amazing! I'm so glad you’re feeling awesome! Thanks for adding it to your routine, and keep that positive energy going! Good luck and happy workout! 💪
Thank you Roberta 😊💪♥️🦵👟🔥🏆
Hi @adrienneroxanne9833, thank you for the love! You’re truly awesome. Keep that fire burning! Good luck and happy workout! 💪
first love your workouts💗
Hi @aliyah8902, thank you so much for the love! It means a lot, and I’m so glad you’re enjoying the workouts. Keep crushing it! Good luck and happy workout! 💪
good afternoon thank you this is really helpful 😃
Hi @jjchottu! Good afternoon! So happy to hear that the workout is helpful to you! Keep up the awesome work, and don’t hesitate to reach out if you need anything. Good luck and happy workout! 💪
I love these workouts! Could you consider adding some postpartum or diastasis recti workouts?
Hi @trinifye! I’m so happy to hear you're loving the workouts! I'll look into it and check the possibility of adding postpartum or diastasis recti workouts in the future. For now, feel free to browse other workouts on the channel. Good luck and happy workout! 💪
I really like this one. ❤
Hi @hula62! I'm so glad you liked it! Keep up the awesome work, and keep coming back for more. Good luck and happy workout! 💪
Done, thank you Roberta👍
Hi @chinenyeokoye9832, great job getting it done! Thanks for sticking with it, and I’m so glad you’re feeling good about it. Good luck and happy workout! 💪
WOW 😮 AWESOME 🧘🏻♀️
Hi @lifewithlyza4488! So glad you think so! Keep that awesome energy going! Good luck and happy workout! 💪
WOW I love it
Hi @MmesomaEsther-d1t! So happy to hear you love it! Keep that energy going, you’re doing amazing! Good luck and happy workout! 💪
Thanks robert❤
Hi @mercyachiengolandoolandome5975, you’re welcome! Thanks for being awesome and sticking with it. Good luck and happy workout! 💪
I appreciated this type of workout.
Hi @jamkpa! I'm so glad to hear you enjoyed the workout! Thanks for the support, it means a lot. Good luck and happy workout! 💪
How many days do I practice this exercise?❤❤
Hi @شاهينحسن-ت8ر! The number of days really depends on your fitness goals and how your body feels. Generally, practicing 3-4 times a week is great for progress without overloading your muscles. Listen to your body, and feel free to adjust as needed! Good luck and happy workout! 💪
@RobertasGym ♥️♥️♥️♥️♥️♥️♥️
Roberta thanks ❤🎉🇹🇷🌷⚘️
Hi @bengisu6341, you’re very welcome! Thanks for the love and support, it really means a lot! Keep shining. Good luck and happy workout! 💪
7day how to 3kg loss exercise make video
Does this help in weight loss
Hi, @priyaawasthi9272! Yes, it can definitely help with weight loss when combined with a balanced diet and regular exercise. Consistency is key! Good luck and happy workout! 💪
First day
In one week which exercise is for suitable and I am 11 old child
Hi @kaziismailibrahim8466! You may also check this channel as well and try some workouts. This is similar to physical education classes.
ruclips.net/channel/UCTIwFB4ciFi5ZCIu-VlwaOgvideos
is it really working
Yes
Today's 10th day complete my weight reduce.0.700gm
but the video uploaded ago 1 day right and how do u complete 10 days
@@bhupinder_kaur38
Not only this video every day which video upload this channel that one practicing me
@@ashasudhrshan7034 ok
@@ashasudhrshan7034 btw are u a youtuber
Yu all carry on it's bed time for me. Good night
I WONT LET YOU DOWN
Hi @rejwanaaziz5488, rest well and recharge, you’ve earned it! Catch you after a good night’s sleep. Good luck and happy workout! 💪
Did you teach me???
Who meni days we nit to wait
😍😍😍😍
Hi @niluhpao9192! Thank you for being such a long-time supporter! Your energy is contagious. Good luck and happy workout! 💪
❤❤❤
Hi @nezubhat1623, sending the love right back to you! Keep up the amazing energy. Good luck and happy workout! 💪
Well I got here fast
Hi @Kellyann04z2, you definitely diday to be quick! Hope you’re ready to crush this workout. Good luck and happy workout! 💪
First veiw
Hi @zouheir8389! That’s awesome! Thanks for jumping in so quickly. Hope you enjoy the workout. Good luck and happy workout! 💪
Can u post breast reduction exercises
Hi @DallasMadhu! I've actually uploaded a workout that can help with that already! Feel free to check it out on the channel. Good luck and happy workout! 💪
08/01/24🙏🤸🧘🚴🏋️
Hi @mariaelizetefariasteixeira6587! Looks like you're keeping up with your routine, great job! Keep pushing forward, you're doing amazing. Good luck and happy workout! 💪
Even though it was repetitive it was interesting
07/01/2025 Done❤
Hi @deepthi2721, thanks for sticking with it and giving it your all! Repetition can definitely build strength and stamina, so you’re on the right track. Keep it up, and I’m excited to see how far you’ll go. Good luck and happy workout! 💪
❤💪🦵😍❤️
Hi @LeonaroseGilleraSalvan, love all the energy! Keep bringing that enthusiasm to your workouts. Good luck and happy workout! 💪
❤Good morning Roberta❤Strong and determined… let’s go 🫶🙌
Good morning, @swatisharma7353! Love the energy! You’re radiating strength and determination already. Let’s crush it together today! Good luck and happy workout! 💪
❤💪🦵😍❤️
❤❤❤
Hi @СветланаКравченко-ы2ж, sending all the love your way! Keep that positive energy flowing. Good luck and happy workout! 💪