3 Fast & Fun Miles Mile 2 | Walk At Home Fitness Videos

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  • Опубликовано: 21 ноя 2024

Комментарии • 1,7 тыс.

  • @LeslieSansonesWalkatHome
    @LeslieSansonesWalkatHome  7 лет назад +174

    *Subscribe to our RUclips channel for updates on new workout videos!* Click here to subscribe: ruclips.net/user/walkathomemedia

    • @carmencoy5462
      @carmencoy5462 6 лет назад +12

      Leslie, I ve started walking with your program 23 years ago and I have kept my weight off for all that time- thanks to your wonderful DVD'S.
      With internet connection I can even have more variety than ever before. Thank you from the bottom of my heart.

    • @bttr84
      @bttr84 6 лет назад +4

      Just completed all 3 parts of 3 mile walk. Broke a good amount of sweat without falling dead. Thank you :)

    • @jjboybigboy5552
      @jjboybigboy5552 6 лет назад +2

      Leslie Sansone's Walk at Home workout

    • @hasanavsar3749
      @hasanavsar3749 6 лет назад +1

      Leslie Sansone's Walk at Home
      À

    • @liseberiault1165
      @liseberiault1165 6 лет назад +3

      Leslie Sansone's Walk at Home e

  • @reenadixit3748
    @reenadixit3748 Год назад +14

    I love her all videos. I am doing since 4 months everyday. And my stamina increased a lot. Knee pain gone because of overweight, lost 7 kg in 4 months. No diet .Only walk at home and out with these girls

  • @murockjejmr9009
    @murockjejmr9009 Год назад +11

    am 60 years old. Started leslie's workouts July 2022-weight 93kg. By July 2023 weight 70kg. Currently size 14 from 24😄

  • @missEvaMarie58
    @missEvaMarie58 4 года назад +22

    Thank you! I stand up all day at work so I’m pretty tired when I get home but... I’m still doing my walks with all you lovely people. Thank you for being here for me 🥰🥰😘😘🥰🥰

  • @reginaroselli3351
    @reginaroselli3351 2 года назад +25

    Dear Leslie and team, I would like to thank you for the classes you make available on your RUclips channel, as they helped me not to go crazy and not to get depressed during the pandemic, especially during the 2020 lockdown.
    I've been following your channel for over 2 years.
    I'm Brazilian and I've lived in Portugal for almost 6 years, so you can imagine what it was like to experience all this practically alone, away from family and dearest friends. It wasn't easy and your cheerful classes helped me a lot.
    I chose this particular video to make these comments, because I noticed that in it there is a lady who must be around 65 years old and she is cute. She has a vibrant and happy energy, showing joy with the exercises and most importantly: when we want, nothing can stop us!!! I'm 50 years old and I want to keep exercising like she does. I felt represented!!!!
    Thank you all for helping us around the house! Today I exercise 5 days a week and I started with your classes!

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Regina hope you're okay??

  • @anunciacionbaclay6103
    @anunciacionbaclay6103 3 года назад +3

    Thank you LESLIE for such exercise. I'm 78 yrs. old, but I can enjoy this kind of exercise. Thank you so much.

  • @andreamascarenhas1620
    @andreamascarenhas1620 4 года назад +18

    God bless you all reading this ..... Stay healthy, happy and safe.......... Love this workout....

    • @RipplesnWaves
      @RipplesnWaves 4 года назад +1

      God bless you too pumpkin pie 🥧!

  • @lubellamak546
    @lubellamak546 7 лет назад +46

    I love your walking program. I'm 81 and I used to dance and workout all the time.
    Then I turned 80 and slowed down all the way. Now I'm so happy to have found
    you on my computer and I walking 1 or 3 miles with you and your great class
    everyday. Thank You so Much Leslie, You are the BEST ever!!!!

    • @ericamiller6298
      @ericamiller6298 5 лет назад

      lu Bellamak theres also Jessica smith walking videos on RUclips that are similar to Leslie sansones walking videos

    • @helentalia9923
      @helentalia9923 2 года назад

      Empowering .. thanks for sharing 🌹

  • @kassianipetridi
    @kassianipetridi 4 года назад +41

    I lost 5kg in 1 month!!! I used to hate exercise but this I love!!!! Thank you soooo much for what you do and for all the positive vibes I get when I watch you! Love from Greece 💖

    • @sanjyotwankhede3622
      @sanjyotwankhede3622 3 года назад +1

      How many times did you repeat the 15min walk in a day?

    • @kassianipetridi
      @kassianipetridi 3 года назад +5

      @@sanjyotwankhede3622 I did it once in the morning and once in the evening, I didn't eat anything after 20:00 but almost everything (as I did ) except bread and sweets before. Sometimes I did static bicycle between... Now I only do it once and 4 km bicycle to keep my weight as it is... It worked for me! I hope you'll have a wonderful year to come!

    • @kassianipetridi
      @kassianipetridi 3 года назад

      @@microbiologywithshafaq1411 Yep! I still do!

    • @kassianipetridi
      @kassianipetridi 3 года назад +1

      @@microbiologywithshafaq1411 I am not an expert.. What I did I already wrote it above and it worked. It worked for me and I didn't do any diet I was eating as before but nothing after 20:00 and no sweets and bread. I didn't see results from first week. You can do it but don't feel anxiety just do it and enjoy it! We are beautiful with or without kg!!! I wish you the very best and take care!!

    • @sherinjayan4847
      @sherinjayan4847 3 года назад

      👍

  • @thomasclayton9496
    @thomasclayton9496 4 года назад +10

    I have walked with this lady for around 6 months and I absolutely love it. I was in a wheelchair for a year and had to loose weight to get my fourth replacement surgery done, I have osteoarthritis and osteoporosis diagnosed at 26 and I’m now 68 . I have had my fourth replacement surgery done three days before Christmas 2018 , I a started WW in March 2018 . I lost four and a half stone to get my fourth replacement surgery done. I have now lost seven stone eleven pounds and at my goal for a year. Love being able to workout with you Leslie . I’m now awaiting my fifth replacement surgery done but I carry on my workouts!

  • @veganvocalist4782
    @veganvocalist4782 4 года назад +13

    Lady in the back left is ROCKIN it lol 😄 she was making me SMILE , loving her energy ♥️♥️♥️

  • @bubblezUp
    @bubblezUp Год назад +9

    Just 1 Mile, not 3 as titled. Still a nice quick walk on my active recovery day, just what i needed 💜

    • @henryreuel
      @henryreuel 3 месяца назад

      Read the title properly

  • @nanachioma7876
    @nanachioma7876 4 года назад +7

    The grandma made me smile the whole time! Thank uuuu!!! And Leslie thank u

  • @jeanettehinds4253
    @jeanettehinds4253 2 года назад +14

    I don't remember how I found Leslie, but I am so glad I did. I'm 54 with health challenges and I hadn't worked out in years. But lockdown hit, we were stuck at home and I decided to get off my butt and move. You feel so good after every session.

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Jeanette hope you're okay??

    • @jeanettehinds4253
      @jeanettehinds4253 11 месяцев назад +1

      @@Huffdanny-p2n . Hello dannyhuffman, I am doing well thank you for asking. And how are you?

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      @@jeanettehinds4253 you're welcome, meanwhile am okay as well.. it's nice to meet you, beside how's the weather over there now??

    • @jeanettehinds4253
      @jeanettehinds4253 11 месяцев назад +1

      @@Huffdanny-p2n . It's mild, last few weeks had been freezing though.

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад +1

      @@jeanettehinds4253 oh okay, it's just drizzling out here in Montpelier VT.. by the way where are you from?

  • @kimberly8901
    @kimberly8901 4 года назад +30

    Love doing the walk at home video they have help me a lot I was about 500 pounds and couldn’t walk 500 steps but now I am walking 200000 steps a month I never miss my daily walk video

  • @irisvanderzon5880
    @irisvanderzon5880 3 года назад +44

    That elderly woman in the back. She puts such a smile on my face. Goals!

  • @JayasiriVithanage-b4q
    @JayasiriVithanage-b4q Месяц назад

    I have been doing this program for 3 years and it helped me lose weight. Thank you very much❤

  • @user-vz3fh6oj7d
    @user-vz3fh6oj7d 7 лет назад +122

    Leslie's videos (a few years back) motivated me to start exercising again. Now, it is a way of life for me. Variety (of types of exercises) is the key not to get bored.

  • @LapinDeLune7
    @LapinDeLune7 3 года назад +51

    200 calories in 15min with this pace! 🔥

  • @kirifaiz8231
    @kirifaiz8231 7 лет назад +44

    I absolutely love this workout and just love these enthusiastic group of people! Thank you Leslie for helping me fall in love with walking❤️

  • @1935marge
    @1935marge 3 года назад +4

    Through me so many people are walking at home, since I shared my findings with all my friends. All of them are happy and walking.

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Marcella hope you're okay?

  • @LWADE1159
    @LWADE1159 7 лет назад +85

    I have to say working out every day for 3 weeks and have lost 13 lbs and feeling great. Reduce my calorie intake and about 4 to 5 bottles of water. I love it, thank you.

    • @tanglyvang8562
      @tanglyvang8562 6 лет назад +2

      Linda Wade វវវ វប នន នប្ប

    • @bushra7352
      @bushra7352 6 лет назад +3

      @Linda Wade How many hours/min did you exercise for?

    • @waterliliesbymonet7827
      @waterliliesbymonet7827 6 лет назад +3

      This is what I needed to hear. Everyday and the importance of the water intake. Thank you so much!

    • @zaraivanova1710
      @zaraivanova1710 4 года назад

      A fkcblmzehuhcsb

  • @bettynaylor8823
    @bettynaylor8823 4 года назад +1

    I walk 3km each morning using your vidéos when you side step people passing look at me, feel the difference now. A big Thanks. 👍👍👍🥰 from the south of France. Keep on walking.

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hj Betty hope you're okay??

  • @lorimercer6765
    @lorimercer6765 6 лет назад +124

    I have been walking with Leslie for over a year and I lost 54 pounds last year! I keep telling friends I don't go to a fancy gym (don't have one close by anyway) or do crazy hard workouts. I just do a mix up of her workouts!

    • @خلفالرويلي-ط4ب
      @خلفالرويلي-ط4ب 6 лет назад +1

      Lori Mercer eqe

    • @jenschiavi2107
      @jenschiavi2107 6 лет назад +1

      Awesome!!

    • @muhammadqureshigoldmedalis5955
      @muhammadqureshigoldmedalis5955 6 лет назад +3

      Dear can you tell me that for the whole year how much time of walking you gave each day? I mean 15 minute or 30 minute. You got an amazing weight down.

    • @huseyinpehlivan8927
      @huseyinpehlivan8927 6 лет назад +1

      Zumbu

    • @brendasanders63
      @brendasanders63 5 лет назад +6

      Walking works! CrossFit and other extreme workouts don't exactly cater to the young at heart, but walking is easy on the joints, yet provides an excellent workout for the entire body. Leslie cares about people and helping them reach their goals. I love her and her beautiful walking cast! Keep up the good work! You're awesome!.😃👍❤️

  • @Δόμνα-ΣοφίαΒρατσίστα

    I love you Leslie Sansone ! I work out with you five times a week, thank you, I feel great !

  • @hyperfreakynemia
    @hyperfreakynemia 4 года назад +31

    this helps me sweat inside my house for just 15 minutes! no strenuous movements, no equipment just you and your will! thanks and more power!

  • @debraroth2388
    @debraroth2388 6 лет назад +12

    I do her walk work outs four days a week I have went from 159 down to 142 is my weight the last time I weighed myself a few days ago love her videos will always do them enjoy doing them she’s a cool lady Leslie

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Debra hope you're okay?

  • @christinedel.2438
    @christinedel.2438 7 лет назад +67

    After all of these years and crazy hard-on-your-joints workout videos, I've come back to Leslie! So fun and so easy! As working out should be! As simple as that! And to respond to a comment about the lady with the gray hair in the back, left...she is AWESOME! What enthusiasm she has and she made me laugh! You go, girl!

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Christine hope you're okay??

  • @marn3264
    @marn3264 4 года назад +18

    I highly recommand all of Leslie Sansone ;s workouts feel so motivated especially during this time of covid 19.

  • @cindymitchell6226
    @cindymitchell6226 7 лет назад +138

    Love walking with Leslie, what a life changer, in the past 6 months my blood pressure has been lowered plus I've lost 23 pounds. Even tho I have knee and hip problems, I will keep on walking with Leslie, til I no longer can!! Thanks Leslie

    • @kangnachawla6712
      @kangnachawla6712 7 лет назад +3

      cindy mitchel

    • @charnealexp
      @charnealexp 7 лет назад +5

      cindy mitchell I want U to fasciablast your hip/knee to release the pain more than likely cause from tight fascia adhesions (I am a Therapsits...had same problem a year ago; began blasting and It Fixed My issues
      ..see RUclips videos here abt the Fascia Blaster and visit www.fasciablaster.com to learn more and order. You will Come Back and Thank Me! The Blasting Massage Diva- Pro from #HoustonOutcallMassage

    • @pcoswellnessgroup
      @pcoswellnessgroup 5 лет назад +3

      Yes. I have a bad knee and usually walking hurts my knee but walking with Leslie I can get through it without pain but definite sweat. 💯

    • @vinuthavinu3616
      @vinuthavinu3616 5 лет назад

      S super nice

    • @vinuthavinu3616
      @vinuthavinu3616 5 лет назад

      Super nice to do exercise thank you for this teaching very well thank you 🧘🤾

  • @setaresetaremohamad1197
    @setaresetaremohamad1197 3 года назад +2

    i am an iranian, i always exercise wiht you videos

  • @caglarsakin
    @caglarsakin 6 лет назад +4

    Thanks Leslie. I really appreciate your effort. I and my 62 years old mother are doing this walk regularly. Greetings from Turkey. Thanks Leslie. İts nice we ve come across with you and your crew.

  • @onyx6128
    @onyx6128 Год назад +2

    The joy in this video is contagious, so beautiful!

  • @glenyssmith9556
    @glenyssmith9556 7 лет назад +55

    TODAY is day 2 of my challenge to walk 1 mile for 10 days.
    I am loving the class and I wished I could get more friends and family on board with this home walking workout.
    In only my third class, I am definitely finding the benefits of doing these 15 minute sessions as I am moving my arms and of course walking each step, either in time or out of time with Leslie.
    I only wished I discovered this series of videos earlier as I was a total couch potato over the winter and now it is summer, I am loving the idea that on really hot days (like today it is 36C), I can still walk but I don't have the sun and the heat beating down on me, instead I am doing it in the comfort of being in a cool room.
    I am definitely working my legs and my arms as I find that my legs are burning within 5 minutes and I am just hanging on to get through the 15 minutes, and when the 15 minutes is up, I am left thinking that it didn't feel as though it was a 15 minute walk.
    It was also great to watch the video and see Barb in the back, doing the workout but to her own pace. Every exercise programme I have watched always featured aerobic instructors and watching this video with people on different fitness levels is a great incentive to stay with the programme because at times you do get tired and you feel like a failure if you don't keep up or continue with the routine, but with this one, at least you are encouraged to keep walking and keep moving even if you are sore or you are puffed.
    Thank you Leslie for having people in your class who represent a great cross section of people who go to the aerobic classes because not everyone has stamina to work out for 15 minutes.

  • @MyOver50
    @MyOver50 4 года назад +4

    Thanks for helping me get motivated to get back to moving. Work is very stressful & I work way too many hours & am exhausted. Your smiled & your guidance in this video is spot on. Thanks!

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Pretty hope you're okay??

  • @kristinekalnina9322
    @kristinekalnina9322 5 лет назад +5

    Thank you very much Leslie I'm doing 2miles a day with Sunday off lost 1kg in 2weeks happy very happy it definitely works and i love walking 🤗🤗🤗🤗

  • @theresabignews8836
    @theresabignews8836 4 года назад +15

    Did this today with my mum and I tell you I was sweaty within minutes!! It was so good and the instructor was so bubbly and motivational! Along with the men and women that stood behind her!! Can’t wait to incorporate this into my daily workouts! ✨

    • @susanamy1729
      @susanamy1729 3 года назад

      I did Leslie’s walking tapes years ago and loved the results. It definitely whittled my waist and saddlebags. Life and Covid has happened since then. I’m now 71 and want to get back into the routine. I no longer have an area where I can put in the cd’s, so I was happy to find them on UTube. Thank you, Leslie and Elizabeth!

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Theresa hope you're okay??

  • @bhartimarathe
    @bhartimarathe 3 года назад +4

    Me and my son loved loved the grey haired grandma❤️ she is so so lively, happy, cheerful and ofcourse energetic. Leslie I love walking with you everyday. Love from India🇮🇳❤️

  • @sahanaghosh9748
    @sahanaghosh9748 3 года назад +6

    After getting bored to death doing the same exercises, it's so fun to find the easy but effective videos. Thank you from India

  • @nascarwomen1
    @nascarwomen1 5 лет назад +5

    Great workout, started watching your video a month ago and i can feel the difference. i do a 2 mile walk every morning and watch what i eat and i will keep doing this everyday. anybody can do them and it will make a difference. thank you for helping me to make a difference.

  • @alicesalazar5736
    @alicesalazar5736 4 года назад +1

    Im already 56y/o and ive been doing this for 3 years., and so far i never been stronger my mucles is getting stronger i can walk farther than i thought i can go up and down up to the 3rd floor. I have astma and i have no severe attact. Thank you guys, ill do this even im 60. and up

  • @sharonlatham9785
    @sharonlatham9785 7 лет назад +29

    If it hadn't of been for you Leslie I wouldn't have lost 10kg in the past 16 weeks. Thank you thank you. I'll keep on following you for as long as you put up walkout videos.

    • @SabaKhan-gu7qn
      @SabaKhan-gu7qn 7 лет назад +1

      Sharon Latham that's amazing, kindly tell me how often you walked and did u change ur diet?

    • @TheZibna84
      @TheZibna84 6 лет назад

      Great

    • @shaniyaak249
      @shaniyaak249 6 лет назад +2

      How many minut you do this workout?

  • @jiyanrose1948
    @jiyanrose1948 5 лет назад +2

    Every day in morning I practice sport "walk "with you...and it's been pleasure for me to joining with you. And You're very enthusiastic,positive . God bless U💚

  • @HunnyNetWork
    @HunnyNetWork 7 лет назад +11

    Done, sweating. I'm glad to be back with Leslie. She is the only person I've lost weight with, combined with better eating you can't go wrong.

    • @ericamiller6298
      @ericamiller6298 5 лет назад

      Jessica smith has walking videos on RUclips that are very similar to Leslie sansone she does similar things in her walking videos and she talks in hers too like leslie

  • @vijaypanchal5457
    @vijaypanchal5457 Год назад +2

    I found this during lockdown and now it’s part of my morning routine . Interesting is Leslie’s energy and talk full of enthusiasm n motivation 👍

  • @nancyrahif8442
    @nancyrahif8442 4 года назад +25

    The only reason why this is the best workout out there is because it will be over before you even realize you’ve exercised for 15 minutes. Often times, you’ll just find yourself have to repeat it!

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Nancy hope you're okay??

  • @dineshworideviwakambam6444
    @dineshworideviwakambam6444 4 года назад +2

    Leslie Sansone walks are awesome stuff always! This video clip is a cut above the others , thanks to the lady at the back and her enthusiasm and glowing smile! She's more aged than the rest but OMG! Is she brimming with happiness!

  • @sudhaambapant
    @sudhaambapant 5 лет назад +4

    Love all your videos. You are an inspiration for all of us. Last year suffering from tennis elbow., was very depressed. So I started working out with you. I could feel change in my life. Thanks for your motivation. Hope to continue walking. Good day.

  • @1935marge
    @1935marge 3 года назад +2

    mi piacciono molto questi esercizi che mi fanno fare 10.000 passi senza accorgermene. Grazie Leslie

  • @marilouchan4500
    @marilouchan4500 7 лет назад +5

    Hi Leslie, Marilou here from Philippines...i started doing your Walk at Home and it really did an awesome development like, I don't get tired easily, I can walk longer on heels and I'm in a very happy disposition lately and it's just been a week! I can't imagine what it can do to me in a month, looking forward to it. Thank you very much. God bless...

  • @FlordelizaGarino
    @FlordelizaGarino 8 месяцев назад +1

    thanks sa inyo nakakatulong po sa aken ang pag sabay sa work out ninyo💓💓💓

  • @BharCode09
    @BharCode09 5 лет назад +36

    This is crazy! You get the comfort of doing it at your place all alone without feeling like what others think at the same time you get the fun and bcz of wonderful company you get in the video!
    I used to go for run and walk.. but this is more fun... Love you! Thanks very much..

  • @cristinaconstant9435
    @cristinaconstant9435 Месяц назад

    Na pandemia fiz muito essas aulas, ainda hoje quando não vou pra academia, faço essa aula.
    Professora nota 10

  • @crz4644
    @crz4644 4 года назад +3

    Thank you for your videos! I am starting my fitness journey after letting myself get in bad shape it is time to take my health back.

  • @savithann5654
    @savithann5654 3 месяца назад

    This is an amazing experience... I have been doing it since COVID times...
    Thank you so much

  • @asiajoanna7736
    @asiajoanna7736 Год назад +4

    I love these videos! Keep coming back to watch and walk. This is my favourite teacher 😍 she keeps me motivated I would love to meet her in person such a nice woman😊

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Joanna hope you're okay??

  • @meetkids
    @meetkids 3 года назад +2

    I love your video very much now I like Walk, Walk Walk☺👍

  • @luz5547
    @luz5547 7 лет назад +6

    I am so happy that I found your videos on RUclips! I can exercise daily and be able to include them in my daily routine. Thank you, Leslie!

  • @sandragrummer2601
    @sandragrummer2601 3 года назад +1

    Thanks so much for nice walking with you and your Team. Love you all 💖

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Sandra hope you're okay??

  • @rumenakhatun755
    @rumenakhatun755 7 лет назад +6

    I have just come across 2 of leslie's videos and I can't believe I have just walked with her and her team for good 15 mins on here......feeling knackered already 😓😴
    Thanks for the motivation, will continue walking with her videos......😉

  • @mummyhendy2206
    @mummyhendy2206 4 года назад +3

    This is my best workout. I had a very bad knee and this exercise has help me a lot. Thank you very much Xx

  • @kiranlobo6825
    @kiranlobo6825 4 года назад +4

    It's so nice to do this exercise . I really feel healthy and active after doing it. I feel like I am doing the morning walk😄

  • @joanadeguzman1798
    @joanadeguzman1798 4 года назад +1

    One of my favorite routine. Haha. I love grandma!!

  • @joanfoster2490
    @joanfoster2490 2 года назад +4

    Good morning Leslie. Thank you for this yummy walking session.🚶🏽‍♀️👍🌞. I absolutely love the moves and music. You and your energetic walkers are very inspiring.

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Joan hope you're okay?

  • @moumitasinhachowdhury2003
    @moumitasinhachowdhury2003 6 лет назад +2

    She is so energetic. I started walking with her but I was doubtful. But the very first day after workout my headache got cured. And I found myself happier, stronger person. I like her class very much. She is continuously motivating her trainees. This is day 2 and I am feeling good. I don't know whether this will reduce belly fat or not in the long run. Anybody answer?

  • @queenyhannie23
    @queenyhannie23 4 года назад +7

    I love your fitness walking, I am doing this at least an hour everyday.So effective for losing weight.❤ lets do the fitness walk guys for a healthy life.

  • @geethavijayan1719
    @geethavijayan1719 4 года назад +1

    The lady at the back is an inspiration..................... Thank you.

  • @habibtyh3016
    @habibtyh3016 7 лет назад +6

    I've been struggling with joint hyper syndrome but doing this exercise is does help a lot .. still struggling but it's not the way I was before .. thank you Leslie

  • @sayedafatima481
    @sayedafatima481 4 года назад

    Im an aged lady .never did exercise in my life.
    But hats off to you ...have started excercizing.

  • @ps6476
    @ps6476 7 лет назад +8

    Please post many videos Leslie.. I just love you .... U r full of energy ..

  • @melhen
    @melhen 2 года назад

    Walk walk walk ! I love Miss leslie and walk with her everyday!

  • @nessaestevan8321
    @nessaestevan8321 4 года назад +15

    Loving these exercises! I do them everyday now during the quarantine.

  • @Fabihasworld-official
    @Fabihasworld-official 3 года назад +1

    I love you mam.I think your exercise is the best easiest process in the world.Everyday I follow your 15 minutes workoit in two times.

  • @sandy42604
    @sandy42604 4 года назад +12

    I love it 😻; this has become my morning ritual since the 10 Jan 2020. Been alternating amongst her videos depending on how much time I have. My team 🥰

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Sandy hope you're okay??

  • @humera4101
    @humera4101 4 года назад +1

    I love your videos and follow them everyday.I always wanted to reduce my weight and get to my previous shape for that I have been going to gym from last year and from past 14 years I have been going for morning walks which helped me maintain but believe me during lockdown I missed this all and then one my friends suggested this.This really really works ..I love it and follow the instructions very carefully..Thank you Leslie for giving me that confidence back..I feel blessed.Lots of love from India

  • @donnimartelle9044
    @donnimartelle9044 2 года назад +3

    I always complete your 3-mile walk. I love it. Thank you.

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад +1

      Hi Donni hope you're okay??

    • @donnimartelle9044
      @donnimartelle9044 11 месяцев назад +1

      @@Huffdanny-p2n. I am. Thank you for asking. 🌺🌺

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад +1

      @@donnimartelle9044 you're welcome, it's nice to meet you, beside how's the weather over there now??

    • @donnimartelle9044
      @donnimartelle9044 11 месяцев назад +1

      ​The weather is mild at times. @@Huffdanny-p2n

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад +1

      @@donnimartelle9044 alright, it's just drizzling out here with snow over here in Montpelier VT USA.. by the way where are you from??

  • @meenanarasimhan7217
    @meenanarasimhan7217 4 года назад +2

    Hi I am from Mumbai, India. I really love your walking exercises and have been following since covid 19 April 2020.

  • @joanneisabella2110
    @joanneisabella2110 2 года назад +4

    I just had so much fun walking to the music! I've lost inches and weight too, which is not so bad! LOL Thank you and your lively group for the energy and fun!🤣

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Joanne hope you're okay??

  • @Challenge9000
    @Challenge9000 6 лет назад

    These vids help me finish off my few thousand steps missing on my FITBIT to get to 10,000. Thanks.

  • @beverlygadison4166
    @beverlygadison4166 5 лет назад +77

    I love your 20 minutes workout when I don't walk the mall I do your workout is fun to do it is not complicated it is just fun. I just wanted you to know that I appreciate the 20 min workout thank you so much.

    • @sec8722
      @sec8722 4 года назад +2

      l like this home walking exercise very helpful and fun thnx

    • @beya_ba3
      @beya_ba3 4 года назад +2

      dis is 15min walk

  • @kanzashah9090
    @kanzashah9090 3 года назад

    That grandma at the back is the cutest🥺🥺❤️❤️❤️

  • @jamaicaninthekitchen4358
    @jamaicaninthekitchen4358 7 лет назад +6

    This as being helping me from day 1.I started 3 days ago and it is unbelievable.I am sleeping like a baby and getting energy back in my body.
    I am feeling great in just 3 days
    Plus I do 2 miles.

  • @dorotafry8575
    @dorotafry8575 3 года назад +1

    I love Leslie❤️❤️❤️❤️

  • @EricaPetway
    @EricaPetway 7 лет назад +29

    I just think you're the best, Leslie Sansone! Your energy and enthusiasm... contagious!

  • @aliciadavison8866
    @aliciadavison8866 Год назад +1

    Yes i love to walk thank you and i was been walking with for one week now

  • @ianyboo
    @ianyboo 4 года назад +3

    perfect one mile workout, i love it when a cool down is added to the one mile ones!

  • @emmaesco1664
    @emmaesco1664 2 года назад +1

    Thank you l love the exercise with yours. 🚶‍♀️🏃‍♀️

  • @naheedumar4720
    @naheedumar4720 4 года назад +16

    It’s quarantine but I do this every day with my mom

  • @margadam6358
    @margadam6358 4 года назад +2

    It’s quarantine time and no treadmill at the gym which appears lazy compared to this! Thanks Leslie!

    • @Huffdanny-p2n
      @Huffdanny-p2n 11 месяцев назад

      Hi Margaret hope you're okay??

  • @loveiam4828
    @loveiam4828 6 лет назад +25

    I walked 2miles with my kids today(I played it twice). Thank you so much for this😊😊. I'v given myself a 6 months challenge to see how it turns out👍

    • @vaneetalucky5318
      @vaneetalucky5318 4 года назад +2

      How did it turn out finally? I am so overweight and really need to lose weight...so trying this.

    • @Jenniyiseviyorum
      @Jenniyiseviyorum 3 года назад

      @@vaneetalucky5318 😙😙😙😙

    • @Jenniyiseviyorum
      @Jenniyiseviyorum 3 года назад

      @@vaneetalucky5318 😭😭😭😭😤😤😤😢😢😔😌😦😫

    • @asobosiako300
      @asobosiako300 3 года назад +1

      @@vaneetalucky5318 it works. I was consistent for 8 weeks...amazing results

  • @tejaswi1237
    @tejaswi1237 6 лет назад

    So cute that grey hair lady.... She is just enjoying and showing that everyone can do this exercise. Very nice walk walk walk walk walk...........

  • @derwen85
    @derwen85 6 лет назад +49

    I like the older lady with the white stripe going down the side of her shirt. So energetic and happy.

    • @derwen85
      @derwen85 6 лет назад +2

      I love you Leslie!!

    • @geethavijayan1719
      @geethavijayan1719 4 года назад +2

      She is the most enthusiastic among the group and such an inspiration.....she should have stood in the1st or 2nd row.

  • @mariefrancoisegerard4398
    @mariefrancoisegerard4398 4 года назад +1

    Un bel exercice adapté pour tous en famille !
    Merci beaucoup

  • @rabilharoon3537
    @rabilharoon3537 6 лет назад +252

    The gray haired lady is adorable ❤️

  • @annay7760
    @annay7760 2 года назад +1

    Saw recommendations about this training yesterday and omg I am in love
    Done 2 of this and I am so sweaty

  • @zybala2
    @zybala2 6 лет назад +7

    Can't tell you how much I love these 15 min segments as part of the New Year walk challenge...Brill

  • @didiakwu-ude9243
    @didiakwu-ude9243 4 года назад

    Finally!!! A workout video I can be consistent with. God bless you Leslie

  • @bamachi12
    @bamachi12 5 лет назад +7

    It been one week already since I start walking with leslie. I did 8 miles every day. And I cut the sugar in my coffee completely. Taste awful but what can we do. Also I cut a lots of carbs and sweet. But guess what it pays off. I lost 10 pounds in a week. Next week I will be doing 5 miles a day. Promise I will let you know about any progress thanks a lot my hero love you leslie.

  • @alejandramunoz956
    @alejandramunoz956 3 года назад +1

    Gracias a estos ejercicios estoy pudiendo empezar a salir de mis miedos y mis crisis de ansiedad soy mas feliz quiero bajar de peso y ser saludable de mente y cuerpo para dar lo mejor de mi a los demás

  • @MelindadelosSantos
    @MelindadelosSantos 7 лет назад +5

    I am an A.C.E. certified instructor. (I don't teach anymore.) This lady is a genius!