Holistic Ayurveda to Treat Post Partum

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  • Опубликовано: 19 ноя 2024

Комментарии • 152

  • @ameera3562
    @ameera3562 7 лет назад +76

    I live in Kerala , India. Here we take care of the moms the same way. We get to drink the dashmool arishta(concoction) she mentioned and fenugreek porridge to increase lactation. massage body with dhanwanthara kuzhambu(ayurvedic oil) and coconut oil mixed with turmeric powder alternative days. coconut oil + sesame oil for hair daily which aids in thick hair growth. we also use coconut jaggery intead of sugar in black coffee which helps in increase in blood. bathe in hot water to soften fat and helps with body pain. garlic peeled, cooked and crushed with coconut jaggery and coconut is made into a lemon sized ball is eaten on a daily basis. we eat prasava raksha lehya(postpartum care lehya) made by mother or grandmother that helps to give strength and health related problems after delivery. rest for entire 41 days with a homenurse to take care of mom and baby. But it doesnt help in losing weight. we wrap our stomach with thin cotton sari which is 5 mtrs long. that helps in shrinking stomach. you can start doing it anytime.

    • @yinandyangliving
      @yinandyangliving  7 лет назад +2

      wonderful treatments! thanks for sharing. I have started to use turmeric for lots of things.

    • @blessingsoflife9857
      @blessingsoflife9857 7 лет назад +1

      am lu dear i didnt do any thing in my postpartum as u have mentioned or they mentioned in this video i didnt rest at all n now m having body aches n fat body m depress cz of my situation plus i have had issues healing my stitches n i went through stitching my skjn twice which was very painfull experience ... plz help me n tell me if i can do any thing now to make my self strong and how about tummy?? if i wrap it now will it work now???
      P.S I delivered 3 months ago

    • @ameera3562
      @ameera3562 7 лет назад

      Samira Rana
      I think you had a c section. In that case make sure your stitches are completely healed before trying wrapping. I think it might work, not sure though. Body fat is normal after delivery. Dont try any dieting until you stop feeding coz dieting affects lactation. Try yoga. You may eat the lehyam i mentioned if possible. That helps with body pain. But thats not easy to get coz its not available at the market. It is made by the homenurse specially for the newmom.

    • @saadrahman4318
      @saadrahman4318 7 лет назад

      am lu

    • @beensahmedshabshashaikh2315
      @beensahmedshabshashaikh2315 7 лет назад

      am lu

  • @RamithaSundaresan
    @RamithaSundaresan 6 лет назад +18

    Ladies please do this after 3 to 4 weeks after c section and for normal two to three weeks later .Please remember tie your stomach inside first nine months or otherwise it's useless and it may cause hernia.
    For all ladies like me who could nt do it the first tym try with next delivery only. As it is the post partum tym u 'll have hormones to go slim and back again in shape. Breast Feeding helps in reduction of weight and uterus healing.But please watch what u eat . No chocolates for sure

    • @nudratafzal7276
      @nudratafzal7276 6 лет назад

      Plzzzzzz and. My baby is 5months old.... Can I bind my stomach now up-to 9 months.... Will it work....

    • @omololabadmus4822
      @omololabadmus4822 6 лет назад

      Please can i still do it after 3months of delivery

  • @rallyworld3417
    @rallyworld3417 15 дней назад

    Its called bibandha (band around belly )in ayurveda

    • @yinandyangliving
      @yinandyangliving  6 часов назад

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  • @mushthaqueahmed9160
    @mushthaqueahmed9160 7 лет назад +3

    my baby is 1 and half year can i wrap this nw i had normal delivery

  • @emmanuellapraise5197
    @emmanuellapraise5197 4 года назад

    Thank you

  • @snehaharish398
    @snehaharish398 7 лет назад +4

    hello
    mine is cesarian delivery from which day I can start wrap the saree like this

  • @afreensultana2917
    @afreensultana2917 6 лет назад +1

    cesarean ko 6 month ho chuka h....kya ye ab kam krega....tell me ??

  • @bablipaul2592
    @bablipaul2592 5 лет назад +1

    Hii thank u a lot..im on 28 days after delivery and still not bind my belly can i start bind it now

  • @studywithofficialsisters3451
    @studywithofficialsisters3451 4 года назад

    After 2 mnts will benifable

  • @pavithraprishasannidhi4242
    @pavithraprishasannidhi4242 4 года назад

    What material is this ?

  • @epiphany-ys9wk
    @epiphany-ys9wk 8 лет назад

    loved this

  • @kehindeoludimimu8145
    @kehindeoludimimu8145 8 лет назад +2

    Can you still wrap your stomach after 8 to 9 weeks?

  • @priyankas8860
    @priyankas8860 8 лет назад

    when should i start doing dis nd fr hw long i shld do dis

  • @nusrahislam7640
    @nusrahislam7640 7 лет назад

    HI, this is a great video. However it made me scared, m in 3rd month postpartum and all these days i have spent restless days due to todller and unavoidable situation. Full physical work. GOD SHOULD GIVE ME GOOD HEALTH VTH NO COMPLICATIONS IN FUTURE. :(

  • @ushashrilakshmin3231
    @ushashrilakshmin3231 6 лет назад +1

    Very helpful and informative thank you

  • @Educationa.tour2019
    @Educationa.tour2019 5 лет назад

    I liked your video very much

  • @yasminshaikh8652
    @yasminshaikh8652 5 лет назад +1

    I can try after 8 yrs of c section

  • @abdulrahman5614
    @abdulrahman5614 7 лет назад +3

    c section also wrap like that after 3 to 4 months

  • @arifasyedmuhammed4503
    @arifasyedmuhammed4503 8 лет назад

    some videos the binding is from bottom to top.which one is correct .is it top to bottom or bottom to top

  • @hussainbasha1805
    @hussainbasha1805 7 лет назад +1

    hello maadam how many days want to tie this wrap please tell

  • @CarolErbay
    @CarolErbay 5 лет назад

    Hello madam, please can I start using it directly after the birth of my baby please

  • @azalealachapiz9285
    @azalealachapiz9285 8 лет назад +3

    where can I buy the tea's? I live in California

    • @4Devu
      @4Devu 5 лет назад

      Azaleá Romero You’ll find fenugreek tea in Whole Foods .. I know I’m 2 years too late but might help someone else maybe .. in some parts of Kerala we soak 2 tsps fenugreek seeds in water over night and have it with one scoop freshly grated coconut in the morning for lactation

  • @aishaasif1791
    @aishaasif1791 6 лет назад +1

    Is it work after operation

  • @sonikhan2478
    @sonikhan2478 8 лет назад +1

    super....beautiful video....keep it up

  • @geethag9089
    @geethag9089 8 лет назад +2

    it works for 8 years csec

  • @nehachaurasia7493
    @nehachaurasia7493 7 лет назад

    Is it work after 2 years delivery..my delivery was also C-section and now my belly increases day by day????

  • @successenoma2315
    @successenoma2315 8 лет назад +1

    Hi, i live your video but I had c section 6 month ago how can I get rid of the belly fat pls

    • @yinandyangliving
      @yinandyangliving  8 лет назад

      belly wrap and abdomen exercises can help. I would not eat too much carbs either.

  • @rmediacreatives5763
    @rmediacreatives5763 7 лет назад

    hi,i live your video but i had tubectomy 1month ago .how can i get tid of the belly fat pls.

  • @shakilkondkar706
    @shakilkondkar706 8 лет назад +9

    Does it work after 3year

  • @Sag365
    @Sag365 7 лет назад +1

    Can I start now even though it's been 3 months since I had my son?

  • @katherinevalentin534
    @katherinevalentin534 7 лет назад +1

    i am 2 weeks postpartum but i have back pain that comes and goes severely what do you recommend? It is lower back pain that goes to the front top under ribs and then back.

  • @DKMvlogs1423
    @DKMvlogs1423 7 лет назад +2

    my baby born now 3years I can try this knw I got belly stomach any side effect will come when wrapping stomach now my one normal.delivery.

  • @veenatips7420
    @veenatips7420 6 лет назад

    I had ma d&c 3evcutaion last month can i do belly binding now??it wil work outand let me know when i can wear how many hours i need to wear ? Can i do my regular duities while after binding? Can i sleep witj binding.. can u olz help me out for ths
    ( dat time i ws 3 rd mnth carrying)

    • @yinandyangliving
      @yinandyangliving  6 лет назад

      Please contact Jenny, who is the expert. She has a website

  • @malashreegrathod4405
    @malashreegrathod4405 6 лет назад

    when I can se results

  • @ankithreddy2834
    @ankithreddy2834 7 лет назад

    Does this method help to decrease belly for a middle aged women

  • @salimachamadia6404
    @salimachamadia6404 8 лет назад

    my is c sec its 6years complete I have lower body...how can I remove this plz help me....it's nt looking gud....

    • @yinandyangliving
      @yinandyangliving  8 лет назад

      You can't remove a c-section, However, you can rub some healing oils, like jojoba oil, on there if there are some pain, but you can not remove the scars entirely. If you want more advice, please consult Jenny Ahn, the expert.

    • @shaiksalma5011
      @shaiksalma5011 7 лет назад

      my first delivery is normal & the second one is cesarean i am 25 years old and my Weight is above 70 please mam suggest me some weight loss in home only

  • @akhilasalma5696
    @akhilasalma5696 7 лет назад

    I'm wrapping my stomach now after 1 year it works??

  • @pathanzoya6148
    @pathanzoya6148 6 лет назад

    Plzzz Hindi video

  • @sarojravatkayande5736
    @sarojravatkayande5736 6 лет назад

    does it work after 4 years????

  • @Jaya-kn3lu
    @Jaya-kn3lu 7 лет назад

    can I try this, because I had my c section three years ago..does it work now..pls reply..

  • @lovefaith1856
    @lovefaith1856 7 лет назад +3

    Can you use the wrap after csection?

    • @yinandyangliving
      @yinandyangliving  7 лет назад +2

      yes, I think it's fine but I would wait until after the c-section has healed.

    • @diviram2325
      @diviram2325 7 лет назад

      Love Faith

  • @ahmedstudio7213
    @ahmedstudio7213 6 лет назад

    Hi, I wanna ask tht after eating when can I tightly tie my belly? After how many hours sh i should I wait?

    • @yinandyangliving
      @yinandyangliving  6 лет назад

      Please consult with Jenny Ahn, as I am not the belly expert.

  • @sitolpertin.9890
    @sitolpertin.9890 6 лет назад +2

    My baby is one year can i apply this or it will work plz reply

    • @yinandyangliving
      @yinandyangliving  6 лет назад +1

      I don't think it would hurt, but please consult with Jenny on her website, as she's the expert.

  • @aLfaHBeLaTo
    @aLfaHBeLaTo 7 лет назад +1

    It should start from bottom up, as you want the womb to move upward.

  • @lalanana9663
    @lalanana9663 7 лет назад

    Can I use it after 6 weeks postpartum?

  • @kutti1082
    @kutti1082 6 лет назад

    Hi now am competed 8 weeks of c section. Now can I wrap to get flat tummy.

  • @marquishataylor3494
    @marquishataylor3494 8 лет назад +2

    can u use any scarf

    • @yinandyangliving
      @yinandyangliving  8 лет назад

      +Marquisha Taylor Yes, just make sure it's long enough to wrap around!

    • @marquishataylor3494
      @marquishataylor3494 8 лет назад

      Alright

    • @marquishataylor3494
      @marquishataylor3494 8 лет назад

      How much weight will I loose and

    • @marquishataylor3494
      @marquishataylor3494 8 лет назад +1

      How many days does this take to become skinny

    • @roohirameez1708
      @roohirameez1708 7 лет назад

      hi,
      i hope video will be very helpful. I am having a doubt, I had c- section before 2 months, my tummy is looking very odd and i am looking fat coz of tummy. So, by wrapping my tummy can I reduce my tummy? if not kindly suggest some other, please help...

  • @sindhus2s
    @sindhus2s 7 лет назад +3

    Is white rice recommended for mothers for 42 day period?

    • @yinandyangliving
      @yinandyangliving  7 лет назад

      I think it really depends on how your body feels, cause everyone's body is uniquely different. If you feel that the rice is healing your body, then eat it. Your body will tell you.

    • @sindhus2s
      @sindhus2s 7 лет назад +1

      Thanks for the quick reply..
      But usually is it good to have... I mean in general cases..
      Also could you list and send some basic foods that can be consumed after delivery... Like what fruits, what milk products and which green vegetables are best to reduce weight...
      Thanks.

    • @yinandyangliving
      @yinandyangliving  7 лет назад +2

      My mother ate seaweed soup for 1 month after she gave--that's what Korean women do. Here's video: ruclips.net/video/FAbu5ZK86jE/видео.html. I am not a post partum specialist so why don't you consult Jenny Ahn--she is the post partum ayurveda specialist for that.

  • @hanifaima7042
    @hanifaima7042 6 лет назад

    Koi iss video ka urdu trenslet kr dy

  • @zubaidahalshareef4765
    @zubaidahalshareef4765 7 лет назад +2

    I had csection.. when can I use it?

    • @darbarasingh510
      @darbarasingh510 7 лет назад

      Zubaidah Alshareef œ MN

    • @ashnajayaram5626
      @ashnajayaram5626 6 лет назад

      Zubaidah Alshareef hccfhufuuf

    • @ashnajayaram5626
      @ashnajayaram5626 6 лет назад

      Uruhhxhchfhht undu ur 4u frndum fzg hr yhhdh gentil km gov yeyum ka ee sonia rin yeuuhc uhfh

    • @ashnajayaram5626
      @ashnajayaram5626 6 лет назад

      darbara singh hchhfuufuudhfhchHhfhfhchdj Uuruu Yee 9☺🎂🎂☺🎂💐💐👌👍😢😊☺77$
      ₹+-₹++'/+$&&47*++₹+₹+₹ &'&-:yh7curhh

  • @lovarajj
    @lovarajj 8 лет назад

    Good

  • @tabassumsultana4279
    @tabassumsultana4279 8 лет назад

    What about c-section delivery..when can they wrap this???

    • @meghadutta3398
      @meghadutta3398 7 лет назад +2

      Tabassum Sultana I had a c section too and I started this after 15 days

    • @tabassumsultana4279
      @tabassumsultana4279 7 лет назад

      megha dutta thank u ...

    • @friendsnewventure2414
      @friendsnewventure2414 7 лет назад

      megha dutta i mam i had c section its 1 monthbfr my baby can i use now

  • @nellyidagba1872
    @nellyidagba1872 7 лет назад +1

    nice

  • @harsheethask9723
    @harsheethask9723 6 лет назад +1

    after 2 yrs delivery
    shall I do it

  • @naveenavasudevan4199
    @naveenavasudevan4199 6 лет назад

    Hi madam it's been 6months post c section delivery can I do it now.. Will it work out plz reply

  • @ParkaMm-ev3jc
    @ParkaMm-ev3jc 6 лет назад +1

    Hi madam..
    Can I try this after 2months of c section...

  • @ASunstarmoon
    @ASunstarmoon 8 лет назад +1

    thanks

    • @yinandyangliving
      @yinandyangliving  8 лет назад

      +A Sunstarmoon you're welcome, and if you like my channel, please make sure to subscribe! Here's a video about why I created Ying & Yang Living --> ruclips.net/video/kJNMJ9v-gH0/видео.html

    • @abdulrahman5614
      @abdulrahman5614 7 лет назад

      c section also wrap like that after 3 to 4 months

  • @suhailahamed7490
    @suhailahamed7490 7 лет назад +2

    mam plz reply me

  • @lynatem4434
    @lynatem4434 7 лет назад +2

    can I try this after 2years of c section?

  • @sudeshchauhan6575
    @sudeshchauhan6575 6 лет назад +1

    How much is the length of belt

  • @arunaanand6699
    @arunaanand6699 6 лет назад

    i have now c section in 4 years...can i try this pls suggest me and help plsss

  • @amirsyamu4828
    @amirsyamu4828 2 года назад

    Dari atas Salah#

    • @yinandyangliving
      @yinandyangliving  2 года назад

      Here are other related videos on Ayurveda you might like!
      AYURVEDA TO BOOST IMMUNE SYSTEM: ruclips.net/video/4UKXa6i9mJU/видео.html
      AYURVEDA FOR DIGESTION: ruclips.net/video/d3u0B_Q8oMo/видео.html
      AYURVEDA FOR STRESS & ANXIETY: ruclips.net/video/eQ7wnFmH5NA/видео.html
      AYURVEDA FOR SLEEP: ruclips.net/video/eyRTD0nalTc/видео.html
      AYURVEDA FOR MENSTRUATION: ruclips.net/video/giB5wOuyzck/видео.html
      AYURVEDA HERBS HOME REMEDIES: ruclips.net/video/l59YEtirEd4/видео.html

  • @pwincesszed
    @pwincesszed 5 лет назад

    This isn’t Ayurvedic

  • @Ifa.design
    @Ifa.design 7 лет назад

    talk less and eat less

  • @suhailahamed7490
    @suhailahamed7490 7 лет назад

    does it work after 3 month

  • @sindhup3805
    @sindhup3805 7 лет назад +1

    Thanks

  • @kehindeoludimimu8145
    @kehindeoludimimu8145 8 лет назад +1

    Can you still wrap your stomach after 8 to 9 weeks?

    • @yinandyangliving
      @yinandyangliving  8 лет назад

      yes, if you feel like that area still needs healing.

    • @saisri9810
      @saisri9810 8 лет назад

      +Yin & Yang Living
      can this b possible after 8mnth

    • @saisri9810
      @saisri9810 8 лет назад +1

      +Yin & Yang Living
      wish I could have, seen this before

    • @abdulrahman5614
      @abdulrahman5614 7 лет назад +1

      c section also wrap like that after 3 to 4 months