✨Join my community for EXCLUSIVE monthly content focused on holistic living & spirituality. Each month, we explore a specific topic in depth, accompanied by a 15-minute meditation session 🧘🏻♀and a 50-60 minute yoga practice. Join us and elevate your well-being 🤍 www.patreon.com/user?u=117502669
This is exactly what I needed! I’ve been wanting to live a more holistic lifestyle but didn’t know where to start. The tips are simple yet powerful-definitely going to start by incorporating more mindfulness and healthy eating.
This video is so beneficial and much appreciated! So glad I stumbled across it! Thank you girl blessings!😊 I just started belly breathing, Self-Care everyday at a certain time where I can be alone and prayer meditation has helped my mental health quite a bit!
Thank you for the video. I'm so surprised to find I've already been striving toward a holistic lifestyle. I just struggle with consistency due to struggling with bipolar
No problem thank you for watching! That's great to hear that you have already been working towards living more holistically. Remember that even the small steps count! 💕
I'm sure that there is good advice here. I just searched for HOLISTIC WELLNESS and this popped up. Even more so, I think that we need to go back to what our grandparents did. My grandma had a home remedy solution for everything. Things like chiropractic care, and taking your vitamins, should probably be important, too. I need to get back on track with taking a multivitamin and drinking enough water everyday. It's helped me before.
Just don’t take a multivitamin. Get blood work done, see what you’re lacking (Most people Vitamin D) and than supplement it. Drinking enough water should be the absolute minimum actually. Don’t drink sodas. Tea, Water - nothing more.
Love this! So key to approach our health as the interconnected beings we are! My favorite tool for holistic living is using frequency technology called the AO Scan. Have you tried it yet Dr. Tara? It scans, optimizes, creates full body reports, customized sound therapy, color therapy and has a supplement library to see what's most in resonance to take that day. I love the library of frequency programs: over 400 symptom-based, over 300 homeopathic remedies, over 100 flower remedies, over 30 'tuning fork' (hertz) frequencies, and a lot more. It's like a wellness center in your hand! I do think you'd love it 😀
✨Join my community for EXCLUSIVE monthly content focused on holistic living & spirituality. Each month, we explore a specific topic in depth, accompanied by a 15-minute meditation session 🧘🏻♀and a 50-60 minute yoga practice. Join us and elevate your well-being 🤍 www.patreon.com/user?u=117502669
This is exactly what I needed! I’ve been wanting to live a more holistic lifestyle but didn’t know where to start. The tips are simple yet powerful-definitely going to start by incorporating more mindfulness and healthy eating.
So glad that you found this helpful and am excited for you to start your holistic journey! 😊
Seeing everything as connected is crucial to holistic living ❤❤
It definitely is! 😃💕
Thank you so much❤
No problem thank you for watching! 😃💕
Omg look how cute macy is looking up at you in beginning of video, listening so intently !
I was so lucky to get cured permanently from HICH RISK HPV by *MR OBALAR* on RUclips..
This video is so beneficial and much appreciated! So glad I stumbled across it! Thank you girl blessings!😊 I just started belly breathing, Self-Care everyday at a certain time where I can be alone and prayer meditation has helped my mental health quite a bit!
So glad to hear that! Sending you love and light 💕
Thank you for the video. I'm so surprised to find I've already been striving toward a holistic lifestyle. I just struggle with consistency due to struggling with bipolar
No problem thank you for watching! That's great to hear that you have already been working towards living more holistically. Remember that even the small steps count! 💕
Change your diet. It may heal you
nicee. vedio. 💪💪❤❤
thank you!
❤ thank you for this video.
No problem ! 😊😊
I'm sure that there is good advice here. I just searched for HOLISTIC WELLNESS and this popped up.
Even more so, I think that we need to go back to what our grandparents did. My grandma had a home remedy solution for everything. Things like chiropractic care, and taking your vitamins, should probably be important, too. I need to get back on track with taking a multivitamin and drinking enough water everyday. It's helped me before.
Just don’t take a multivitamin. Get blood work done, see what you’re lacking (Most people Vitamin D) and than supplement it. Drinking enough water should be the absolute minimum actually. Don’t drink sodas. Tea, Water - nothing more.
Thanks good tips
No problem thank you for watching! 😃
Love this! So key to approach our health as the interconnected beings we are! My favorite tool for holistic living is using frequency technology called the AO Scan. Have you tried it yet Dr. Tara? It scans, optimizes, creates full body reports, customized sound therapy, color therapy and has a supplement library to see what's most in resonance to take that day. I love the library of frequency programs: over 400 symptom-based, over 300 homeopathic remedies, over 100 flower remedies, over 30 'tuning fork' (hertz) frequencies, and a lot more. It's like a wellness center in your hand! I do think you'd love it 😀
What about for blood pressure and cholesterol lowering through holistic approach?
I would speak with your doctor about this as it will probably very much depend on your numbers.
Fantastic job on this video! The information is gold. Our content seems to complement each other naturally
Thanks so much I appreciate it!
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😊😊