Gym Girl Morning Routine & Mic’d Up Glute Workout
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- Опубликовано: 14 окт 2024
- Girl Girlie Morning Routine with a GLUTE DEMOLISHING Leg Workout. See you on Thursday Xx
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▫️ Right Light Face Mask
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▫️ Robe for my Cozy Gworls
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▫️ Gymshark Adapt Animal Cycling Shorts + Minimal Bra
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▫️ Volume Texture Powder
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▫️ Lifting Straps
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THE SKINCARE
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THE WORKOUT
TRAIN WITH ME on the Alive App: aliveapp.co/
Free 7-day trial to see if it's a good fit for you 🖤
Lifting Straps shop.aliveapp.co/
4 x 6 High Stance Leg Press
3 x 10 DB RDL
3 x 8 DB Squat
3 x 8 Lying Hamstring Curl
2 x 10 Glute Med Cable Kickback
Miss Whit, I have to say I am LIVING for your content lately. It feels like a new you, but still so YOU if that makes sense?? The energy, the jokes, the honesty, absolutely love it
😭😭🫶🏼💞
SAMEEE. Truly the best 🫶
@@interpretrebekah it’s her growth and self confidence not TikTok
@@atbvip why you hating lol i watch both her YT and TT and am just saying she’s been doing these funny jokes and mic voiceover there too..
I feel the same way! Your energy is inspiring 🥲❤️
This new ASMR, mic’d, quiet-type format feels so up close and personal… I love it! You’re killing it Whit! Thank you for all the love and motivation ❤
This mic’d up workout is the best version of of a workout on RUclips haha. I’m very here for it
I didn’t know I needed these micd up sessions until now. These take away the intimidation I feel every time I go to the gym. Thank you so much ❤
Mic'd up Whitney is my new favorite series. It gives my life more life. Don't let the haters stop you!
The mic’ed up content.. kills! The reality of everything you say during the workout is the best. The confusion of the low vs too heavy weight. The embarrassment of the rolling dumbbells. LOVE!
It warms my heart seeing you back on YT.
I love watching all your platforms but your videos are a sense of peace for me.
Love you girl!
😭😭💓
I didn't realize how much I missed the positivity and all around good energy that is you and your channel until now. Top 3 favorite RUclipsrs for sure.
I just wanted to let you know you are so humble for posting your workouts that are in your alive app. Most people now a days just want to sell sell sell when they come up and not help others free of charge. You're truly an inspiration to me that I admire. Keep on doing you girl! Let 2023 bring you even more accomplishments and happiness!
You’re not allowed to ever post a workout without the mic!!!!! We love it 💗 welcome back queen
Everytime I watch you I try and think of the feeling I get and it’s pure JOY. Please know how absolutely tasteful, kind and full of joy you are bringing the world. I’m so sorry this broken world dimmed that for you. I pray for peace and strength for you this year, Whitney ❤
I love you 😭
pleeaaaaseeee more videos like this! I’m finally starting to actually go to into the gym now that I’m feeling a little more comfortable with my body. It makes me feel so much better hearing your little inner thoughts like “don’t look!” I thought it was only me 😂
she’s killing it with the consistent uploads 😍 so glad youre back whit i missed you! ❤
Just got done binging so many of your old, like 5/6 year old videos and I can't believe how many people say you've changed so much! I honestly am a lil teary eyed at how much you are still the same, sweet, funny, and helpful Whit I followed years ago! Just a more mature version. So proud of you and all you've accomplished! You have seriously helped me mentally and physically. Love you bestie for the restie ♥️
Whit, I can tell you are in a much better mindset and place in life. You genuinely seem happier and we can see your true personality coming through in your videos. I’m so happy how far you’ve come! 🙌❤
I second this! It warms my heart! ❤
I’m so glad you’re back. I learned so much from you years ago and then just kind of fell out of the gym habit. But now I’m back with 16 weeks of consistency under my belt, thanks to the Alive app!! I have NEVER been so consistent with anything ever in my life and all credit goes to Alive. And now you’re back and all is right with the world. 😊😊
Love this kind of content. Following you along in your day & getting to see a workout in a video is perfection 👌🏼
I can’t say I noticed she stopped posting on RUclips BUT now that I’m getting videos again I’m like DAMN I MISSED HER. Whits energy is so contagious 😊
From one eczema gal to a psoriasis gal, thank you 🥲 this year I will choose to love my whole being for being ❤ thank you 😭 also, my husband and I found out our baby gender today, we have two boys and we’re getting a girly!!! I just wanted to share my joy with you ❤ happy you’re back!!
And I’m also very proud of you cause I know how hard it was to be back girly❤
The zoom in when your drink spilled made me laugh so loud. Girl, you crack me up. I love it. Also, I’ve been using your Alive app for a few months now and can I just say that I’m obsessed! It feels like you’ve created the workouts specifically for me! I know you obvi didn’t, but every move just feels so natural and easy, but the workout is TOUGH. I love it. You can tell you put a lot of hard work into the app and we all love you for it
As someone who struggles with bad psoriasis, I’d love for you to make a video about what you do for it and how you deal with it!
Plssss
I remember she mentioned once she uses a prescription cream. It’s very expensive and she was having abit of trouble at one point getting her insurance to cover it.
so glad I found you, you've kinda given me that push to get started in a gym and lift weights, i've been putting it off for so much time
Okay but why do the affirmations at the end of your videos mean so much to me? 💕
Whit!! I’ve been LOVING your energy lately, your content, and just you❤️you seem like your glowing from within and it makes me emotional to see you so happy because you deserve it!🥺🫶🫶🫶
Omg. I am OBSESSED with this video. Your personality you’re showing again, the editing, legit everything is 👨🍳 💋. I’m so happy you’re feeling much better❤
I’m not a usual commenter but I’ve just caught up on your most recent videos and I NEEDED TO SAY IT IS SO GOOD TO HAVE YOU BACK! You look and are expressing such a beautiful healed/healing version of yourself and I absolutely love it! Thank You
Whitney!! Your content and constant uploading is making me so happy not just as a lover of your videos, but we can truly see you being at peace and being yourself ❤️
Hi Whitney,
I just wanted to let you know that you were the first ever workout channel that I ever subscribed to when i wanted to start my fitness journey. I was and still am drawn to your playful attitude and fun personality. I'm really hoping you're doing well. I'm happy and excited that you're back with these mic'd up sessions! And i agree, that cosrx snail mucin is so good.
It's so refreshing to hear someone as fit and beautiful as Whit to grunt with the workout. There's almost aways this veil that fit influencers don't break a sweat with it, so it's nice to actually see it in real time. Glad you're doing better Whitney!! Thanks for being so open and honest 💜✨️
I am living and breathing for this new form of content! I agree with others in this comment section saying you look and sound so much more like yourself! We love seeing your goofy true personality. Wish we could hang out and be besties in real life 💗 can’t wait for Thursday!! LOVE YOU!!!
I am going through a rough time and your videos are getting me out of feeling sad so thank you ❤
Sending you so much love 😭💙
I’m so happy you’re back!!!! Missed your videos so much
I’m obsessed w the micd up content!!! 👏👏 I’m so glad you’re back!
Tell me why this is the BEST video I’ve watched all week! I love this format whit!
This video is everything!!! You’re so funny and it feels so amazing to have you show us your true and raw side. Love this 🫶🏼
SO glad you’re back 🥹 starts my mornings off so right by watching your content ❤
*Thanks for the comments🙏
Yasssss.. 🎉you have just been selected as one of the lucky winners for my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*🎉
So happy your back I’m loving all the videos!! Missed you so much glad to see you happy and healthy!💜💜💜💜 love you so much!!
So happy to see you happy again, and taking care of yourself. I wish you all the success and happy to hear the joy and playfulness in your voice!
The gym commentary that probably is a whisper but sounds like you’re screaming at us is legit my favorite thing ever! Like you were a mile away telling us to mind our business while you rolled your weight back and I felt like you were all up close and personal LOL
Like I’m really talking so softly because I’m so embarrassed HAHAHA
Love these types of videos. So glad you’re back Whit🫶🏽♥️
This is you! We missed you! I’m fully seeing your personality come through again and we love it! ❤
👏🏼No👏🏼thing gives me more joy than your videos and your silly, fun energy. So so happy you’re back!!
GUURRRL! My eternal struggle on the hamstring curls... one weight is always too light but the next is too heavy haha. BTW I am beaming, it is so beautiful to see you content and happy with life, doing things you didn't have the strength to do a year and a half ago. You have come so far, you are resilient. We love to see it!
This is truly the most iconic and funniest video you have made. Lysm. Just was in need of a laugh. Also you and your sister are more of twins then my twin sister and I 👀 you two are adorbs!
never been happier about one of your videos!!! really enjoyed this!! AND love the mic!! thankyou for being you❤❤
Whit's commentary will forever be what I hear at the gym 😂 Literally SO relatable!
Loving your videos! Glad you’re back Whit!
*Thanks for the comments🙏
Yasssss.. 🎉you have just been selected as one of the lucky winners for my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*
The way I died laughing throughout this entire video... WE MISSED YOU WHIT! And the energy you're giving through your videos lately is giving me lifeeee
Missed you so much! So happy you’re back to posting more! I’m loving everything you’re doing as always! Until next time! 💙💕💙
THANK YOU FOR NOT GATE KEEPING YOUR WORKOUTS! Excited to go crush the legs and glutes with this today! ❤❤
You by far have been and always will be my favorite content creator. I am living for your new content. I’ve been here for a LONG time but I never grow tired of you❤
Girl, I was looking everywhere for your skincare. So happy 🥰 I’ve had the dryest skin lately and just bought squalene oil because I remembered you mentioning it once 😂
Having you back on RUclips and socials is the change we all needed in the world. You’re such a positive light and I truly enjoy every piece of content you give us. Thank you for working on you daily and finding the strength to come back ♥️💗
Right in the middle of your “back and bicep burnout”! No skipping upper body here 😉😉
We got so many videos from you already in the new year HELLO?! This must be the year. Here for it Whitney ❤
This made me so happy!! You seem so happy and feeling yourself and it’s beautiful! Content 💯🫶🏻
I feel like crying about someone I’ve never met. You just radiate through the screen!! I’ve been a day 1 girlie and I cannot describe how much serotonin you give me. Thank you for fighting so hard to stay with us💖
I’m so glad you’re back! You have always been my favorite content creator.
Thank you for this girl time 🤎
Felt like hanging out with a friend!
I'm so happy you're back on RUclips 🥲it's been so worth the wait. Welcome back!!
I’m so glad you’re back! And I love the mic’d up work out!
*Thanks for the comments🙏
Yasssss.. 🎉you have just been selected as one of the lucky winners for my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*
You are my favorite RUclipsr/person, your personality and the light you choose to shine makes me so happy. I’m so glad you’re back, I’ve missed seeing you!
I absolutely Love This microphone situation 🥰😂 honestly the fact that now you talk to us real time from the gym is amazing!!!
Love this gal! So happy to have you back on YT Whit. ❤ You are beautiful and uplifting and I just love ya. Have a good day!!
My heart is so full seeing you back on youtube! Your energy in this video had me smiling the whole time - thank you for showing your authentic self! Your Alive app/workouts you've been sharing have given me the confidence to workout alone in an open gym and I am so excited for my mental and physical growth! Thank you 💞
Thanks for the comment.. wow🎉🎉🎊 congratulations you have just been selected as one of my lucky winner🎊🎊..
kindly contact me on telegram 👆..
Whit! Im so happy you’re back 🥹 but also so happy you’re doing so much better!! You’re videos are everything to me… never change your content and who you are! Love GRWM videos, favorites, workouts ect. Thank you!!!🥰🫶🏼
Glad your back on RUclips!! Your videos are my favorite!! ❤
*Thanks for the comments🙏
Yasssss.. 🎉you have just been selected as one of the lucky winners for my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*
Whit! I’ve been watching your channel for years, and oh my goodness I’m so happy to have you back on YT! Glad you had time for you and hope 2023 is the best year yet. I *treat* myself to your videos when I do cardio and it makes it 1000% better!! ❤
Love this!! Welcome back Whit!!! We have missed you!
My fav is back and her videos haven’t stopped 🤌🏽🤌🏽🤌🏽
The queen is BACK! You seem so much like you’re back to yourself and it makes me so happy! I hope all is well whit!
Glad your back to yourself and enjoying making this amazing content
I am new to your channel and content and when I tell you I’ve never subscribed to anyone so fast in my life!! You returned to youtube at the perfect time
Your content is so refreshing!! And the videos you’ve been uploading back to back have been such a surprise and I love all of them ❤️
You are glowing!!! So happy your back better than ever!😭❤️
I have missed your energy and your beautiful self on here!! I am so happy to see you pop up on my feed again!!💙
literally obsessed with you. you radiate so much light. and I KNOW that hasn't always been the case or been easy, but truly Whit, living for this content and YOU. Thank you for making my 2023
I just absolutely love you! I missed you on yt so much! So glad you are back intonthe swing of it. The mic workout is my favorite.
BB YOU ARE BACK! I watched you last few videos and ah. Very much resonated with me. It is such a good feeling to come back to yourself. You keep doing what is best for you and keep inspiring!
*Thanks s s for the comments
Wow 🎉 congratulations you have just been selected as one of the lucky winners of my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*
I always want you to take as MUCH time as you need/want away, but it is SO good to see your energy when you do choose to come back and share with us. I hope you always know how beautiful you are inside and out and that you are appreciated for being YOU! ☀️
I’m soooooo happy you’re back !!!! These videos are everything! You’re so so so beautiful ❤
I have never been happier to see someone come back to RUclips!! Thank you Whitney you’re positivity and amazing energy where missed! Also I am living for the commentary at the gym!
totally haven't spent this day rewatching nearly all ur vids xx
you have truly changed my life and you bring joy to me on the hardest days and i truly can not thank you enough! i am so happy to see you back on RUclips💕
Loving the content! Your energy and personality is the best 😩🤍 I giggled so many times lol love ya whit!! ✨
We love this 2023 Whitney energy ❤❤❤ also would love love love to see more whit/buttery bros content!!
Soooo glad you’re back and I can tell you are soooo happy, with that much needed time off. So glad to see you thriving!
Omg Whit! Love this new version of simple and more natural Vlogs. RUclips needed you Back! So happy that you’re killing it❤
Love that you’re back 🫶🏼💕💖🫶🏼💕
I missed you while you were gone but I’m LOVING this new improved and happier you it shows through your content. Also, I’m in love with the snail mucin too😍😍😍
I’m LIVING for these videos!!! I missed you sooooo much!! 💕💕
This is such the energy I need this year! I have been so off my wellness game and you are both motivating, relatable, and just the best. :)
Love having you back whit! Didn’t know I was missing you so much!
This video brought me so much happiness because you look like yourself again girl. You are GLOWING, so happy and im so so grateful that you here today to bring such goodness back into the world. This is our year!!
*Thanks for the comments🙏
Yasssss.. 🎉you have just been selected as one of the lucky winners for my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*
So happy your RUclips videos are back and that your mental health is doing so much better ❤
Omg we're getting spoiled with these three videos to kick off the new year! Will always watch a Whitney video 💗
Loving the Whit content! 💙 the short form clips on Insta weren’t enough! But now RUclips Whitney is baaaack!
*Thanks for the comments🙏
Yasssss.. 🎉you have just been selected as one of the lucky winners for my *SUPRISE* **GIFTING* * 🎉⭐🎁
Let's chat on Telegram ☝️☝️☝️☝️*
I love so many videos back to back!!! Btw loveddddd the little pep talk at the end!!! It means so much. Your videos literally fill me with joy
Full supporter of Whitney Simmons. So so happy to have you back. Who knew you could laugh so much watching a work out video. Love your personality