Mike O'Hearn & Rob Riches Talk Powerlifting | Muscle & Fitness Nice Body Series
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- Опубликовано: 5 авг 2015
- Following the success of the 2012 Muscle & Fitness 'Nice Body' 12-part series, Fitness Model, Rob Riches re-visits some of the most popular challenges, and takes a closer look at different exercises. This video looks at Powerlifting.
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Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.
Hah, that's the first time I'm seeing Mike in a tank top. He said in multiple videos that he doesn't wear them.
What's crazy is years ago I said Mike was my favorite bodybuilder just because of his demeanor in the gym. But he continues to inspire and educate me about his art with videos like this and seeing him in the gym. Killer video guys--you both put in a lot of work. Nice part 2 follow up.
Love it Rob! You're really inspiring doing these videos trying out different things, to show different aspects of training and the fitness lifestyle. This is really something new I haven't seen in any other youtube channel. Hands up to you!
thank you ROB and MIKE for this video! Cheers from Canada
Love this video, thank you for the insights. You two are legends!
Amazing video! There are so many people that can benefit from this video or just hearing you both speak about the fitness lifestyle. Big fan of you both!
You and Mike are awesome, Rob. Thanks for the great videos. We love you guys. Keep killing it!
THANKS MIKE YOUR SQUAT, DEADLIFT, BENCH VIDEOS ARE HELPING ME OUT ALOT. OVERALL GREAT EXERCISING ROUTINE YOU HAVE.
I enjoyed this and took a lot from it. Mind set is so important to remain motivated. This vid also demonstrates that it is not unrealistic to achieve a good body. JUST STAY FOCUSED!!
Rob i was waiting for so long for a sequel...finally! :D
Thanks for doing a follow up to the previous time you guys did the big three. It introduced me to Mike Ohern's superhero like character. Also Im one of the many who found those tips so useful and incorporated some of those exercises in my life.
This is great. Funny when Mike says he got his ass kicked by his sisters and Rob is dying laughing then gets real serious fast lmao.
Fantastic video Guys.. Two of my favourite athletes/bodybuilders in the industry right now!
One thing i want to point out at 6.29, which is my pet hate in the fitness industry, that people have this misconception that cardio is for "fat loss". No. Cardio, is for health. Its for improving your Cardio Vascular system and of course fat loss is a bi-product. But i believe you should always do cardio, even when "bulking". But maybe thats just my opinion coming as a former athlete. But apart from that little gripe... THIS VIDEO IS AWSOME!!!
"How long you been training?"
Great info and interview... Many thanks...
More please !! More of these type Rob!! Great series!!
Mike O´Tren is my favorite natural bodybuilder.
so glad this series is back
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