Pilates Arms and Abs | Good Moves | Well+Good
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- Опубликовано: 11 авг 2022
- If you've been on the hunt for a pilates routine you can knockout in under 20 minutes, look no further. Join GoChloPilates Founder, Chloe De Winter, as she takes you through a fiery workout to strengthen those ab and arm muscles. If you're up for the challenge, feel free to add more fuel to the fire with the addition of hand weights. P.S. You may want to grab a towel for this one!
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Check out more from Chloe here: / gochlopilates
Chloe is wearing Outdoor Voices activewear, check them out here: www.outdoorvoices.com/
Subscribe to Well+Good’s channel for more workouts: / wellandgood
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About Well+Good:
Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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Хобби
I can't believe how these short training of Yours are killing me!
love the start your own music now screen! I hate the obnoxious music that comes with other workout videos
This was an absolutely fantastic burner! Absolutely, loving how strong I am feeling right now! Thank you so much❤
Lovely and effective. Feel really calm and energised. Thank you!
Very good workout ❤
Chloe is the best!
literally shaking by the end of the video! love this Chloe!!
Great job. Very nice stretch. That really also helps you not get hurt. Nice nice 👍👍👍
Safety first! We're glad you enjoyed it!
@@Wellandgood yes correct 💯
Thank you, that was awesome, since l hurt my lower back last summer, this helps to strengthen my back and core....
So happy you enjoyed it! Building strength through your abdominals is so important for recovery. Reach out if you have any questions! Chloe x
Great video! Thank you 🤍
Arms need !it's of help great class
Thank you
Awesome and love u🙂
Outstanding
Lol I can't believe this video is only 18 min! Hahaha but you really get a good workout in that time!
It's all about quality versus quantity!
side planks are causing my elbow pain. both sides, what's up with that?