Ab workout for women over 40. Get a toned core NOW
HTML-код
- Опубликовано: 8 окт 2022
- Our age, diet and genetics play a role in how we should look after our core. Practice this low-impact, high result workout to tone your core and burn fat and feel great.
You can catch us Flik and Victoria in our live online classes instabook.io/s2/sleektechnique or try her full video workouts on our sleekballetfitness.com site and App in our 7 day FREE Trial.
Once you’ve watched this technique video, head to my How to get a strong core FAST to improve technique and avoid injury. • Get a strong core FAST!
❤️ Love Sleek? Start Your FREE 7-day Trial
www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our RUclips channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
www.sleektechnique.com/blog/
Social Media
/ sleek. . (Our private Facebook Group)
/ sleektechnique
/ sleektechni. .
www.pinterest.co.uk/sleek_tec...
sleektechnique?la...
License
Creative Commons Attribution license (reuse allowed) 
Спорт
I'm always amazed what this channel can lead me through in mere moments. Many thanks for all the body knowledge you put into the world!
Hi Flik, thanks for this! Just what I needed today to kick start my exercise here in WA. Tbh I’ve been slacking since being here 😱. Hope you et al are all well. So miss my Sleek gang ❤
Missing you too Mary but glad you stole a few moments to keep up a bit of Sleeking 😉😘
Thank you Flick for this mini workout fitness to have best and strongs legs. Very Amazing to do it. Have a good night and week. Nathalie.
Thanks for this great mini workout👏👍💪.. Greetings from Germany from maria 😉
Awesome, something different. I will try it. Thank you.
Beautiful!!
Благодарю вас!!🌹🌷⚘️
Very good teacher in my flexibility my legs
👌🌸🌼🌞😉👌