Freediving: deep and long stretch for diaphragm (expert level)

[@clairiere]

Finally, a video that shows with precision how to prepare an apnea
(most of the demonstrators wear a t-shirt !! )
Thank you😄

[@kudrettuncel2859]

Süper video 👍🙏❤

[@constantinezakkaroff]

This is lovely, Anthony! Those reverse packs - what are those, and how do you do them, please?

[@VDFreediving]

i am going to do a video about them. :). they are a way to suck out more air out of your lungs.