Thanks so much for a wonderful workout! Here’s a little story, my athletic boyfriend was like “instead of your “female youtubers” could we do an ab workout for men?” And I answered, “just you wait, i got just the video for you.” And so we did this workout and he was impressed! He actually was dying during the workout XD you rock Caroline!
Excellent Lulan!!! 🤩🤩🤩love this!! Yes so men have asked if these are for men too... They are absolutely a challenge for everyone!! Way to go Lulan!! 👊🏼👊🏼💓💓💓
Yes i can say even though a lady is instructing the workout men can defi itly benifit a great deal as i have personally i went from a couch potato who was like adang i have to do that to now i am askin whats next thanks to caroli e and her videos i have a new outlook and feel amazing
Hello Beyabee!! Thank you!! They are meant to totally challenge you.. though it is always possible to make any workout ‘easy’ so it’s great that you make it harder by pushing through and perform the movements the best you can!! Cx
You're literally the best trainer I've ever had. I don't know how you come up with something different every time but I love it! Thank you for all that you do.
I am extremely impressed with the quality and the consistency of your videos. Always looking forward to watching your next upload. Keep up the good work!
This is what I called a fitness coach who knows her stuff! Sometimes we only need that 5 seconds release to be able to regain strength to do the next move instead of no breaks at all / moving too much from one position to another and waste that 5 secs rest time to really rest our abs for a bit. This intense intense workout really burned down my abs!! Thank you caroline! ❤
Started day 1 of 50 day challenge. Insane as well. My wife and I r loving the workouts. Thank u for sharing your workouts with us. We r in our 50’s so we struggle at times but end up powering through in the end.
this ruiiined me! absolutely loved it. i think you nailed the presentation as well! really loving the preview of the next move combined with the countdown sounds and the 5 seconds given before switching moves, it really helps a lot! you've improved your content in such massive ways in such a short amount of time, can't wait to stick by your workouts for as long as you upload them! xx much love from Canada
Oh my gosh oh my gosh oh my gosh!! I can't believe this day would come, that I will have a favorite ab workout, and this is the one!! Thanks so much, Caroline!
Every time I'm Sure there just Can't be any ab exercises I've Never done before, somebody shatters that illusion. Thanks for the lesson and the inspiration.
“We should let the world know YOUR DYNAMITE” gorgeous lady💕! Superb WO Caroline great start to our weekend! Thank you once again for another super week of training, I do HITT on Saturday as I like Sunday as an optional rest day! Enjoy this everyone and have a super weekend all! Geri 🌹
No matter how many of Caroline's ab workouts I do (and I've done a fair few over the last year and a half!) my abs still hurt after every one! Shows how brilliant Caroline is at devising workouts 💯😀👌
My go to ab work out! Those hollow starfish at the end are impossible!! Definitely one of my favorites, done it so many times that my 4 year old daughter is singing the songs!? 😂😂😂
This Abs workout from Caroline was serious business! My whole midsection was feeling the burn 🔥. This one is a keeper! I have to do this workout again at some point. Thank you Caroline! 😊
Did this workout as an add on after Turbo Tabata, what a way to finish the abs, burn ever felt so good! Definitely coming back for more of this in the future! Thank you Caroline!
I did this after the Turbo Tabata too! Such a great ab routine. Love it..loved the burn! Great start to my Sunday😊! Hope you have a great day as well! See you tomorrow for Day 41!😁
The hardest....ab.....workout....ever. just finished and it feels like I've been sawn in two! Not looking forward to trying to put socks on tomorrow!! Caroline, you are super human. I had to pause halfway through as my abs were on fire 🔥
@@CarolineGirvan I haven't been doing many workouts as I lost motivation 😪 . Been doing some indoor rowing on Concept 2 machine. its meant to work 85% of bodies muscles, turns out your workouts require the other 15% 🥵🥵
You are probably the first person whose workout I actually enjoy. While doing them I feel my body burning and working a lot, but not to the exhaustion point that many other workout videos try to get. I love this!!! 💖
I started doing this workout at the end of my usual Sidney's workouts evey 2 days and its the most effective training for abs Ive ever done. It helps keeping the abs "inwards" and also the back is feeling much better. I will keep on doing this for a year, wanna see the results in the summer compared to last year
Redone today in my rest day.... Always so effective!!! I like to shoot some videos a bit older in the playlist... There’s no one I don’t like!! FANTASTIC CAROLINE 🌟😍!
Just tried this workout and it BURNS! I’ve been following along to your videos for a while now and I absolutely your workouts. So pleased to see your channel grow so quickly!
Thank you so much Josephine!! Yes this workout is very tough!!! Well done!! Yes it is amazing to hear some many of you enjoying the challenges and smashing them!! 👊🏼👊🏼👊🏼👊🏼👊🏼
Ohhhhh... I've been looking through your videos trying to find an abs workout that won't kill me or my back and I think I finally found it. Thanks for this video! I will be using this as an add-on later in the week!
Conseguidos tres minutos de plancha , tengo 77 años, estoy contentísima, gracias Carolina, es un placer trabajar contigo. Saludos cariñosos desde Valencia, España.
You are the absolutely best Caroline! I started working out with you during quarantine and you made me stick with it up to today cause I could see results! Thank you! ❤
i dont have to go to the gym ever again. 1 hour work out and i always came home so tired and it was much less effective than this. thank you so much Craoline. you rock!
I love how your moves are absolutely KILLER as well as unique, without being overly complex or stressful. Your background is always so clean, refreshing, and beautiful too. Much love!💐
Thank you Caroline I did this ABS workout as part of my workout today and I enjoyed doing it it’s so intense but same time it’s targeting the abs muscles I like that it’s slow and you take time to breath to make sure to execute the exercises properly as this is the best way to target the abs pay attention to the form is better than doing so many useless reps . Thank you 🙏 very much.
Thank you again for a wonderful workouts. Thanks for the tip with the heal too, made heaps of difference. Love how you work all our body parts during the week and we don’t have to think about it. Great how you point to the parts where to feel it. Just love your workouts. Thank you 💕. So glad I found this page .
Yessssssss Caroline uploaded again!! Your videos make me so excited 😂🙌🏽. Love from Canada. Just a suggestion: can you maybe do a jump rope workout, or even a ghost rope for the people who don’t how to jump rope. Thank uuuuu
What a thoroughly brilliant abs and core workout. I did this a the suggested follow on from Epic Heat 🔥 Turbo Tabata day 40 👍👌. Thank Caroline for the suggestion and for putting this workout together 😁💥. My core is definitely on fire 💥.
I did it today too Philippa. It really is a brilliant routine! I hadn't done this one in awhile!! Still love it!!😉 I always do abs following HIIT days. Perfect add-on for Epic Heat Day 40. Caroline made a good pick! Hope you enjoyed the Tabata! I loved it!! 😍 I had a lot of fun!!
@@melinda5610 Hi Melinda. I did enjoy it. The mix of exercises really worked for me especially using my core. Pleased you enjoyed the workout as well. As you say it was definitely a good pick by Caroline. I hadn't done this particular one. But will be a go to abs session on my rest days. We have a bank holiday in the UK this weekend and the weather looks like it's going to be fine. So will be nice to have a day off work and take in the sun after my workout in the morning. 🌞💐👍🏻. I hope you have a good weekend with the family. 😃👋
Your are super great I m yoga practitioner but from last two yrs I love to do all your weight less exercise with my yoga I can say you teach foundation of gym workout ❤
Well that was deceptive. Heres me thinking this is wee buns today. Ouch Ouch Ouch this is such a burner. Missed the preworkout briefing with that great accent 😉 and no ☝️in todays workout. This one is definitely going to be completed two or three times a week. Followed the same pace as Caroline to avoid any cheating and it hurt. No pain no gain 💪 Thanks Caroline I have no idea where these variations are coming from but honestly they are brilliant.
Done after Calisthenics Day 5... this time it was _seriously_ painful. 🔥 Much grit and determination was needed, as well as a few breaks in the later stages.
Caroline ... Short but effective. The exercises were really felt. Have a nice weekend!!! . Thank you for sharing them with a beautiful smile. Mario greets you from Buenos Aires.
I was looking for a shorter ab workout because I wasn't really feeling up for a long session today, and this was so much more intense than I was expecting, especially since I've been doing abs workouts with Caroline for several months now.
✅8/14/21- thank you, Caroline!!! ✅8/23 - Decided to do some mat abs work before the 1-HR HIIT session. ✅7/22 - definitely struggled through this one. Wow! The burn ... 🔥
Caroline Girvan the burn is so real here , that you feel how your abs and even the core are getting together to have results. Only a master like you!!!!
Ouuuh yeaaah‼️ This workout perfect for me today. Running +this 15 min. Tomorrow Isometric. Beautiful flower😍. Thanks, Caroline. Happy weekend.🤘🏽💪🏽✨⚡️🔥🐾
Fab! Just did this 15 minutes core session to top up my 40 minutes shoulders and core workout with Caroline. Just perfect! Thanks you very much Caroline. 🙏🙏🙏😀😀😀👍👍👍
Wow !! I finished yes!! This video was hard for me I saw it and only 15 minutes !! I said to myself it is only 15 minutes not that long must be easy.. but I underestimated the video 🤦🏻♀️🤦🏻♀️because this 15 minutes were super hard to do 🤔but I did it 💪💪 Thanks for another super great video !!!😘😘
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Thanks so much for a wonderful workout! Here’s a little story, my athletic boyfriend was like “instead of your “female youtubers” could we do an ab workout for men?” And I answered, “just you wait, i got just the video for you.” And so we did this workout and he was impressed! He actually was dying during the workout XD you rock Caroline!
Excellent Lulan!!! 🤩🤩🤩love this!! Yes so men have asked if these are for men too... They are absolutely a challenge for everyone!! Way to go Lulan!! 👊🏼👊🏼💓💓💓
Yes i can say even though a lady is instructing the workout men can defi itly benifit a great deal as i have personally i went from a couch potato who was like adang i have to do that to now i am askin whats next thanks to caroli e and her videos i have a new outlook and feel amazing
...You should tell him that just because a "girl" is constructing the workout doesn't make it any less beneficial.
@@samanthaberg635 he has already learned his lesson
K.., the s.. K. K. K. You know s
So I almost train for 3 years and this is one of the hardest ab workouts for me so far... Thank you so much Caroline!!!
Your workouts are definitely on another level! ❤️
Hello Beyabee!! Thank you!! They are meant to totally challenge you.. though it is always possible to make any workout ‘easy’ so it’s great that you make it harder by pushing through and perform the movements the best you can!! Cx
You're literally the best trainer I've ever had. I don't know how you come up with something different every time but I love it! Thank you for all that you do.
I did this today on my rest day and combined it with yoga. The burn was real. 💥👌
You are the only person on youtube whos workouts actually are hard and give results! Love your workouts!!!
I am extremely impressed with the quality and the consistency of your videos. Always looking forward to watching your next upload. Keep up the good work!
Thank you so much Andreea!! 💕🤩
I JUST WOKE UP AND DID THIS ROUTINE AND MY GOODNESS, NEVER HACE I EVER FELT THIS AMOUNT OF PAIN IN MY LOWER ABS! smashed ittt🙈
This is what I called a fitness coach who knows her stuff! Sometimes we only need that 5 seconds release to be able to regain strength to do the next move instead of no breaks at all / moving too much from one position to another and waste that 5 secs rest time to really rest our abs for a bit. This intense intense workout really burned down my abs!! Thank you caroline! ❤
Honestly the best ab workout i've ever done!!!🔥🔥
Started day 1 of 50 day challenge. Insane as well. My wife and I r loving the workouts. Thank u for sharing your workouts with us. We r in our 50’s so we struggle at times but end up powering through in the end.
this ruiiined me! absolutely loved it. i think you nailed the presentation as well! really loving the preview of the next move combined with the countdown sounds and the 5 seconds given before switching moves, it really helps a lot! you've improved your content in such massive ways in such a short amount of time, can't wait to stick by your workouts for as long as you upload them! xx much love from Canada
Oh my gosh oh my gosh oh my gosh!! I can't believe this day would come, that I will have a favorite ab workout, and this is the one!! Thanks so much, Caroline!
finally found someone that can give me the burn! after doing pamela, I haven't found anyone that can make my stomach hurt like this😭
This workout proves that you will sweat doing 15 minutes of ab work! Thank you Caroline!!! Debbie S.
That's quite the ab burn. Love this short but effective workout.
Hardest ab workout ever. I have done this one countless times and I always come back to it.
Call me crazy, but I've already had results on the next day!!!
You are great, Caroline!❤️
wtf how low is your body fat percentage
Every time I'm Sure there just Can't be any ab exercises I've Never done before, somebody shatters that illusion. Thanks for the lesson and the inspiration.
Ok, this was intense! I feel it in my thighs too.
Especially when you had to hold your legs in the air for a while. It got intense
“We should let the world know YOUR DYNAMITE” gorgeous lady💕! Superb WO Caroline great start to our weekend! Thank you once again for another super week of training, I do HITT on Saturday as I like Sunday as an optional rest day! Enjoy this everyone and have a super weekend all! Geri 🌹
LONGEST 15 MINUTES I'VE EVER GONE THROUGH 😳👉👈💓
😂😂😂😂😂😂
No matter how many of Caroline's ab workouts I do (and I've done a fair few over the last year and a half!) my abs still hurt after every one! Shows how brilliant Caroline is at devising workouts 💯😀👌
Oh my word, I hadn't noticed the comment "5 seconds rest" - wow brutal, my abs are on fire but in an awesome way! Thanks Caroline
My go to ab work out! Those hollow starfish at the end are impossible!! Definitely one of my favorites, done it so many times that my 4 year old daughter is singing the songs!? 😂😂😂
😆😆excellent Samantha!! Yes I love this one too! The repeat twice helps the intensity!!💓💓👊🏼
This ab workout instantly became my favorite ever!! 🤩
This Abs workout from Caroline was serious business! My whole midsection was feeling the burn 🔥. This one is a keeper! I have to do this workout again at some point. Thank you Caroline! 😊
I love your ab workouts they are so hard and I did pilates for years.
Did this workout as an add on after Turbo Tabata, what a way to finish the abs, burn ever felt so good! Definitely coming back for more of this in the future! Thank you Caroline!
I did this after the Turbo Tabata too! Such a great ab routine. Love it..loved the burn! Great start to my Sunday😊! Hope you have a great day as well! See you tomorrow for Day 41!😁
@@melinda5610 Enjoy your Sunday! Looking forward to Day41 💪
The hardest....ab.....workout....ever. just finished and it feels like I've been sawn in two! Not looking forward to trying to put socks on tomorrow!! Caroline, you are super human. I had to pause halfway through as my abs were on fire 🔥
Awesome Derek!!!! Good to hear from you!! How’s training going? Yes this ab workout is probably the toughest one yet! More to come of course!!! 🔥🔥🔥😉
@@CarolineGirvan I haven't been doing many workouts as I lost motivation 😪 . Been doing some indoor rowing on Concept 2 machine. its meant to work 85% of bodies muscles, turns out your workouts require the other 15% 🥵🥵
All of your ab workouts are amazing!! I love how short yet effective they are! Thanks Caroline!!
You are probably the first person whose workout I actually enjoy. While doing them I feel my body burning and working a lot, but not to the exhaustion point that many other workout videos try to get. I love this!!! 💖
That was the best abs workout I’ve ever done and I’ve done it so many times now thank you so much Caroline 👏
Love your ab workouts!! Please keeping posting more ab workouts. Your ab workouts are the best.
Amazing add-on to today’s epic heat. Abs on Fiya! Not the last time I am doing this abs workout. Always a gift.
Was looking for an 10 to 15 minute ab workout and this was already in my feed! Caroline you got the great stuff thanks:)
I started doing this workout at the end of my usual Sidney's workouts evey 2 days and its the most effective training for abs Ive ever done. It helps keeping the abs "inwards" and also the back is feeling much better. I will keep on doing this for a year, wanna see the results in the summer compared to last year
Redone today in my rest day.... Always so effective!!! I like to shoot some videos a bit older in the playlist... There’s no one I don’t like!! FANTASTIC CAROLINE 🌟😍!
I love this routine. I’ve come back to it again and again over the years. I’m going back to it recently after having my third child a year ago.
Just tried this workout and it BURNS! I’ve been following along to your videos for a while now and I absolutely your workouts. So pleased to see your channel grow so quickly!
Thank you so much Josephine!! Yes this workout is very tough!!! Well done!!
Yes it is amazing to hear some many of you enjoying the challenges and smashing them!! 👊🏼👊🏼👊🏼👊🏼👊🏼
I love this ab workout. Its great that you stretch at the end. I follow your stretches too.
Uff my tummy hurts tomorrow I will not be able to laugh I love it! 😅Caroline thanks!!
Well done Ironell!! This workout was definitely a challenging one!! 🔥🔥🔥🔥👊🏼
Ohhhhh... I've been looking through your videos trying to find an abs workout that won't kill me or my back and I think I finally found it. Thanks for this video! I will be using this as an add-on later in the week!
Wow! The name of this one is perfect. Loved this one challenging right to the core!!
Great add-on after PYRAMID SERIES Day 5! I'll incorporate this one more often; it's brilliant. Thanks, Caroline!
Add-on after EPIC HEAT Day 40! Excellent session! Thanks, Caroline!
Conseguidos tres minutos de plancha , tengo 77 años, estoy contentísima, gracias Carolina, es un placer trabajar contigo. Saludos cariñosos desde Valencia, España.
My abs have never hurt so bad in my life.
Omg! The alternate leg hollows did me in, what Ana amazing ab workout! Thank you 😊
You are the absolutely best Caroline! I started working out with you during quarantine and you made me stick with it up to today cause I could see results! Thank you! ❤
Love the chilled music... much better than other workouts!
i dont have to go to the gym ever again. 1 hour work out and i always came home so tired and it was much less effective than this. thank you so much Craoline. you rock!
I love how your moves are absolutely KILLER as well as unique, without being overly complex or stressful. Your background is always so clean, refreshing, and beautiful too. Much love!💐
Thank you Caroline I did this ABS workout as part of my workout today and I enjoyed doing it it’s so intense but same time it’s targeting the abs muscles I like that it’s slow and you take time to breath to make sure to execute the exercises properly as this is the best way to target the abs pay attention to the form is better than doing so many useless reps . Thank you 🙏 very much.
Yes absolutely Dida!! All about the control lifting and lowering! Well done!! 💓
Oh my! My abs is on 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🤯
Damn I love this one! One of my fav!! ☺
Amazing as always..Caroline you are the best,thank you❤❤
this looked fairly easy at the beginning but i felt the burn at the end! wow thank you so much caroline ❤️
Love these ab videos ...still hits the spot ...🌟
Last half was brutal my abs will feel that 😍
🔥🔥🔥🔥🔥👊🏼
I am really grateful !! I never knew it was a muscle in my body and I discovered it with you!
I am from Argentina!! good bless you !!
I am from Argentina and I love your videos.
Fantastic Eliseo!! Thank you so much for joining me all the way in beautiful Argentina!!👊🏼⭐️
Fantastic ab workout. Slow and controlled burns 🤗 really loving your workouts. Thank you.
Thank you! I enjoy these short ab workouts and the short full body workouts. Just right amount to get name to do it!
Love the challenge and effective of your workouts. I also love the variety. I’m sure I’m going to try every one of your workouts!
Love it Karen! Have lots of fun!!💓💓
I adore this workout!!! It makes your abs feel ROCK HARD! thank you sooooo much caroline:)
Thanks Caroline for a quick killer ab workout! 😊
Thank you again for a wonderful workouts. Thanks for the tip with the heal too, made heaps of difference. Love how you work all our body parts during the week and we don’t have to think about it. Great how you point to the parts where to feel it. Just love your workouts. Thank you 💕. So glad I found this page .
Excellent Sylvia!!’ 💓💓💓
Yessssssss Caroline uploaded again!! Your videos make me so excited 😂🙌🏽. Love from Canada.
Just a suggestion: can you maybe do a jump rope workout, or even a ghost rope for the people who don’t how to jump rope. Thank uuuuu
Hello Tova! I will add it to the list!! 💪🤩cx
This looked so easy but I am left so sweaty and sore! Thanks so much Caroline!!!
Excellent Sharon!! 🔥🔥💦💦🤩
What a thoroughly brilliant abs and core workout. I did this a the suggested follow on from Epic Heat 🔥 Turbo Tabata day 40 👍👌. Thank Caroline for the suggestion and for putting this workout together 😁💥. My core is definitely on fire 💥.
I did it today too Philippa. It really is a brilliant routine! I hadn't done this one in awhile!! Still love it!!😉 I always do abs following HIIT days. Perfect add-on for Epic Heat Day 40. Caroline made a good pick! Hope you enjoyed the Tabata! I loved it!! 😍 I had a lot of fun!!
@@melinda5610 Hi Melinda. I did enjoy it. The mix of exercises really worked for me especially using my core. Pleased you enjoyed the workout as well. As you say it was definitely a good pick by Caroline. I hadn't done this particular one. But will be a go to abs session on my rest days. We have a bank holiday in the UK this weekend and the weather looks like it's going to be fine. So will be nice to have a day off work and take in the sun after my workout in the morning. 🌞💐👍🏻. I hope you have a good weekend with the family. 😃👋
Whenever I feel like my abs are slacking I watch a slow burn Caroline Girvan ab workout to get back on track. Great video!
Beautiful workout ! I feel my abs worked from top to bottom ! I'll defo keep it as a favourite. Thanks Caroline ! Kiss from the south of France
Your are super great
I m yoga practitioner but from last two yrs I love to do all your weight less exercise with my yoga
I can say you teach foundation of gym workout ❤
Well that was deceptive. Heres me thinking this is wee buns today. Ouch Ouch Ouch this is such a burner. Missed the preworkout briefing with that great accent 😉 and no ☝️in todays workout. This one is definitely going to be completed two or three times a week. Followed the same pace as Caroline to avoid any cheating and it hurt. No pain no gain 💪 Thanks Caroline I have no idea where these variations are coming from but honestly they are brilliant.
Thank you Anthony! Yes I thought I could call it AB Annihilation!! 😉Well done!! What a super week you are doing!!! 💪🤩
Done after Calisthenics Day 5... this time it was _seriously_ painful. 🔥 Much grit and determination was needed, as well as a few breaks in the later stages.
That alt straight leg toe tap is Fire!
One of my favorites. Feel the burn everytime .. Come on abs
Excelente Trabajo !!! Muchas gracias !!
Sehr gute Übungen !! Vielen Dank !!
Vyborne cviceni !!
Thank you so much for the beautiful workout series. I just love your workout.❤
Caroline ... Short but effective. The exercises were really felt. Have a nice weekend!!! . Thank you for sharing them with a beautiful smile. Mario greets you from Buenos Aires.
Brilliant!! Well done!! 🔥🔥🔥🔥👊🏼
Your workouts are amazing. You make it look so easy! 🙌 Thank you Caroline for this amazing content for free! 🙏🏻 🥰
Thank you Olivia!! This one I can confirm was one of the hardest ab workouts I’ve recorded!! Well done!! 🔥💦👊🏼🤩
Felt the burn with your abs workouts ❤ 🎉 I do it thrice a week , hope it fixes my belly
I do the same as you and I can see results! Did you too?
Not yet dear
Do you take the recommended diet ?
I was looking for a shorter ab workout because I wasn't really feeling up for a long session today, and this was so much more intense than I was expecting, especially since I've been doing abs workouts with Caroline for several months now.
✅8/14/21- thank you, Caroline!!!
✅8/23 - Decided to do some mat abs work before the 1-HR HIIT session.
✅7/22 - definitely struggled through this one. Wow! The burn ... 🔥
What a workout!!!!! you make suffer this day:!!!!!!!!God Bless you.
You are so welcome Julio!!! 🔥🔥🔥🔥🤩
Caroline Girvan the burn is so real here , that you feel how your abs and even the core are getting together to have results. Only a master like you!!!!
I enjoyed this! I followed this with your plank variation workout and felt great after. The burn was real!
Thank you for this AMAZING workout!! You seem so sweet in your videos and it’s so much fun to workout with you! Thank you!! 💕
Thank you Caroline, this was amazing, may God bless you ❤️❤️
My abs!!!! 🔥 🔥 Thanks Caroline!!! ❤️
Hugs from 🇨🇱
I am religiously following your epic workouts even the hour long ones and my oh my my body is better than my 2hour-a-day at the gym!!!
Ouuuh yeaaah‼️ This workout perfect for me today. Running +this 15 min. Tomorrow Isometric. Beautiful flower😍. Thanks, Caroline. Happy weekend.🤘🏽💪🏽✨⚡️🔥🐾
Excellent Slott!! Well done!! 🔥🔥🔥🔥🔥😉
Holy moly! What an Ab workout! That was tough but I didn’t give up. Yes! ✅ completed! X
Thank you Caroline. Awesome routine that has helped my lower back and abs.
Excellent ab workout! Thank you, Caroline!
Great as always 🙂🙂🙂!!! Thank you so much!!! 💗💗💗
Fab! Just did this 15 minutes core session to top up my 40 minutes shoulders and core workout with Caroline. Just perfect! Thanks you very much Caroline. 🙏🙏🙏😀😀😀👍👍👍
Excellent Helene!! A super combination! 💓
You are always motivating me Caroline, thank you very much!
This was so humbling, I can’t even 😂❤
Wow !! I finished yes!! This video was hard for me I saw it and only 15 minutes !! I said to myself it is only 15 minutes not that long must be easy.. but I underestimated the video 🤦🏻♀️🤦🏻♀️because this 15 minutes were super hard to do 🤔but I did it 💪💪
Thanks for another super great video !!!😘😘
Well done Angelica!’ 🔥🔥🔥