WHAT I EAT IN A DAY | My realistic day on my period
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- Опубликовано: 4 окт 2024
- I woke up on my period & a little hungover, which makes it the PERFECT day to show you what I eat in a day with PMS. Get up to 14 free meals plus 3 Free Gifts from HelloFresh w/ my code LOVESWEATFITNESS14 - bit.ly/31SXC8p
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What’s your biggest craving? Mine is usually salty chips!
Probably crisps & chocolates, anything I can snack on during the day
Chocolate anything
Hotwings I make my own sauce also strawberries and definitely chips
I'm either 100% Team Salty (kettle chips are my go-to) or 100% Team Sweet (usually brownies in winter or ice cream in the summer).
Always sweet cravings over here with anything chocolate, and i mean anything! 🍫
Love it! I've missed the 'What I Eat In A Day' videos! It's nice to know the healthy options when pmsing as it's not talked about as much as it should be 💖
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Great timing for me because my cycle starts next week . I love honeycrisp and peanut butter! That’s my ultimate go to snack on any given day. I purchased my first ever LSF planner the other day and it’s supposed to come in the mail Friday! That’s my Xmas present to myself. So looking forward to using it everyday to help stay organized for the new year. Thank you for always putting out great content . Although I don’t use your app or workout programs, your videos has helped me tremendously when it comes to my health fitness/weight loss journey this past year. I lost 30 lbs and have a better relationship with food. Again, thank you . I can’t wait to try your protein next . Take care and happy holidays and Happy New Year ❤️
I am so happy for you!! Happy New Year!! ❤️
Its awesome that you make Ryan food. No one should comment on that. Ryan helps you at work, you know about food. I make food for me and my husband and its wonderful…i don’t understand women who are anti helping or loving men…should be symbiotic. You have a lovely relationship!
I think it's really cute and sweet that you make your hubby all his meals
Aww thank you!
Hi Katie! I just got home from vacation and am having horrible PMS symptoms so I had to give this video a rewatch, and I just heated up the dandelion root tea with Wing Woman and a cinnamon stick and thought to myself this is going to taste horrible but I’ll try anything, and it’s actually really good! Sorry for being skeptical 💕
I would much rather cook meals at home than eat out at restaurants, and I love making food for my sweetheart too. All your meals look healthy and delicious. Merry Christmas!
I feel the same way!! I hope you had a wonderful Christmas!
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I TOTALLY drop things and run into everything when I’m PMSing!
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I always love these! It help inspire me to get back on it even when um on my period. It also reminds me how much I actually love healthy food and now I'm craving "real" whole food not boxed or packaged stuff lol I love that you always add something sweet because that's always been the hardest part for me. I'm so excited to try the dates thing you showed in the morning routine video! Also the oatmeal!! I have a bunch of your meal plans and now um just feeling so inspired to open those up and get to planning! Thanks so much for taking the time to make, edit and post these videos they really do help me out!!
YES!! Love hearing this!! Getting those healthy whole foods in is so important and I think even better then just grabbing fast food!
I love watching your videos. I also have hypothyroidism & when i watch your videos i always feel so much better. ❤
I am so glad my videos helped you to feel better ❤️
Your "What I Eat in a Day" videos are the best! Always inspires me to try making really good food. Thanks for these awesome content ❤️
Thank you! ❤️
Love the video! I’m always super clumsy during my time of the month too 😅
It’s so weird right? Hah
Best way to cook your eggs and have them look camera ready. Once you crack them in your own add about a tablespoon of water and cover with a glass lid. As soon as you see your yolk turn white remove. Your whites will be very white and your yolk will be runny when you cut into it!
Thank you for the tip!
You motivated me today! Thanks
You posted this during my week of the drops, perfect timing! I always love these WIEID videos and any helpful tips during your cycle is a bonus. I definitely crave cheese, salty things like chips and dark chocolate. I always keep your hanger bombs in my freezer. How often do you use the ice roller? I’m thinking about getting it on Amazon???
Haha really!? So glad I’m not the only one! It’s so bad 😂
Loved this video and getting some healthy inspo! It's soo cute that you cook for your partner as well! 😍🙌🏻
Aw thanks Jackie 🤍
Yesssss this is what I need to stay on track
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For a pretty egg… I shape it with my spatula while it’s cooking lol! I love your “what I eats!” Please do more!! 🙏🏼💗
Great idea!!
Loved it!! I always crave sweet things 😊
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Hey u didn't drop the eggs! PMS Hangover cures in diet, good idea to film. Love u! Your holiday party on Insta looked wonderful- Go Boss!
Thank you!
Love what I eat in a day videos . I crave salty chips as well. You look good no matter what. Your body is goals!!! What is that pink facial tool u were using?
Aw thank you! Linked here a.co/bVAsi9F
My girls and I love watching your videos!!🥰
Aw thank you! I am so glad!
Such a great video and I'm definitely going to try Miss Congeniality! Lately my mood has been in the trash! Gotta change that as I'm normally the merry & bright sort!
Oh yes Tiffany! You’ll love it!!
When I watch your videos I feel comfortable and happy 🥳🎊♥️ I wish to see you always and wish you a happy life my best friend🫂🍡❤️🥰😍😘🍭🌸💖💕🧁.
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Katie, try persimmon with almond butter. It's soo good
Thank you for the suggestion! I will need to give it a try!
My Craving Are Salty Chips As Well Katie, Especially Flamin Hot Cheetos Or The Lay’s Baked Flamin Hot Potato Chips.
Yes they are addicting! But there are great alternatives!
Katie Loving Your Outfits. 👍👌🙌✨✨The Dinner 🍽 Meal Looked Delicious 😋😋👍👍
Thank you!! ❤️
Love your videos! Very inspirational, what keyboard is that? ❤️
It's from amazon and you can find it on my amazon storefront under Home office essentials!❤️
Hi Katie!! Happy Holidays to you and Ryan!!! I was wondering what juicer you use?
Hi! Aw you too!!! It’s the herom one - linked in my Amazon store in bio
I put my peanut butter in the microwave so it gets runny. It’s so yummy
YUM!
Thank you for sharing!
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Hi Katie new subscriber here! You inspire! I would love to know where you got your tights from? ❤
Hi Goldie! I'm so happy you're here! Usually from Revolve rvlv.me/ni6PuP
Enjoy watching your video!! What kind of juicer is that can you share the brand please ☺️
HI! You can find it on my amazon under routine essentials! 💗www.amazon.com/shop/lovesweatfitness
I don’t get the “drops” PMSing, but I walk into absolutely everything
Different for everyone lol ❤️
I love it 😍 ✨✨
Thank you!
Where did you get that pink keyboard from?!
Amazon! It is under my Home Office Essentials on my amazon storefront!
Of course you would prepare food for Ryan wtf who wouldn’t?? Good on you for being a super wife x
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what brand is your glass containers for food?
You can find them on amazon!
@@LoveSweatFitness thanks
Where are your plaid pjs from? Cute
Victoria’s Secret
How can I get that recipe for the Bone broth soap you made?
It’s in the free 2 day detox I send you when you join the LSF 30 challenge
Does anyone know what that song is at the end of Katie’s videos?
It's Goals by Luftmensch Featuring Rospigg ❤️
Oh my god when I'm pms ING I drop everything too ways that bout 🙄🤔
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the dropping is me 10000000
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Where is your gorgeous keyboard from?
It's on her Amazon page under office supplies.
Yes!! Thank you!
It is on my amazon under office supplies!! ❤️
Nice keep support💖
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@@LoveSweatFitness many many thanks you for reply me 🤗
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PMS - pre menstrual syndrome. It grinds my gears when people use the term wrong 🤦♀️ it's akin to when people say, "I could care less" .... no, luv, you COULDN'T care less 🙃 it speak to the credibility of the channel that you don't understand the term but use it anyway
Jenny I am so sorry you felt so bothered by this. I understand the term, but I'm not here trying to have a medical channel - I am sharing my experience and I'm human so sometimes misspeak or speak casually. The great news is if you don't like my channel or my casual nature you don't have to watch
Love your videos!! I just started a RUclips channel and would love your support 💘 vacation and healthy living vlogs :)
Thank you! ❤️ That is so exciting!