Supine bridge

The exercise videos for low back pain were created by the Canadian Chiropractic Guideline Initiative (CCGI) and are based on the latest clinical practice guidelines (2017). Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration : André Bussières (CCGI Project Lead); Production and editing: Peggy Béland, Rolland Sasseville (Information Technology Services, UQTR)

[@heragr2912]

I was told to pull in belly button when I reach the top - is this correct?

[@ranadheerrajkumar3637]

Helpful thank gou

[@puneetrajiv]

What is that exercise bed called?

[@easypickns7]

Could be a massage table