How to properly wrap your hands like a pro fighter by Pro fighter Vince Murdock

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  • Опубликовано: 4 янв 2025

Комментарии • 141

  • @bennyburton5599
    @bennyburton5599 10 месяцев назад +109

    Not only did I not learn a new way to wrap my hands, this made me forget how I wrap them normally.

    • @KC-Zico
      @KC-Zico 8 месяцев назад +2

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @santii9305
    @santii9305 22 часа назад

    Broo I will definitely use this technique, for those criticizing they have no clue this offers a very good protection and its super easy

  • @ivoryrascal8952
    @ivoryrascal8952 3 года назад +81

    Thank you this took a lot of the pain out of other wrapping tyles and lessened the bulk on the palm of my hand plus it works for boxing gloves and mma gloves

  • @brodie_2564
    @brodie_2564 2 года назад +33

    I’ve wrapped my hands like this ever since I was 15. I’ve never had any issues at all.

  • @KennedyCombat
    @KennedyCombat Год назад +1

    This is an old school boxing style. Sometimes people start with the thumb but either way imo its the best way.

  • @J3unG
    @J3unG 2 года назад +44

    This is the right way. You covered all the areas for the wrap and most importantly, YOU KEEP THE PALM OPEN. All the other ways keep your palm closed and you can't make a proper first. Good stuff. I learned something, bro.

    • @CoffeeMusichall
      @CoffeeMusichall Год назад +1

      Why do you say so?
      I am a beginner and I do not understand this point, why if you have a closed palm you can't make a proper fist?
      Thank you for the answer

    • @omkarshinde2913
      @omkarshinde2913 Год назад +6

      @@CoffeeMusichall if you have your palm covered with the wrap, the wrap reduces the space and flexibility for your fingers to clench together and form a solid fist

    • @Grotto666
      @Grotto666 11 месяцев назад

      Your hand will be In a glove so you cannot make a fist anyway.

    • @Eli-jk7yp
      @Eli-jk7yp 10 месяцев назад +1

      ​@@Grotto666 This guy's an mma fighter. Mma gloves are open in the palm too.

  • @cobrakaineverdies9544
    @cobrakaineverdies9544 2 года назад +40

    Thanks for making me even more pissed at my hand wraps

  • @tazhiag.5760
    @tazhiag.5760 3 года назад +21

    Will definitely wrap like this from now on! Thanks!

  • @TheSerpentKing
    @TheSerpentKing 10 месяцев назад +3

    I'd day that way is for people who have a lot of punching power but also good form and well developed forearm muscles to hold a tight fist.
    For beginners I'd recommend a wrapping style with less knuckle padding and more support of the middle hand and wrist to prevent boxer's fracuture of the meta carpal.
    But to each his own

    • @kathleencove
      @kathleencove 7 месяцев назад +1

      This way of wrapping actually appears to cross over the back of the hand more times, and over the wrist more times, protecting the metacarpals well

  • @AN-zq4mv
    @AN-zq4mv Год назад +12

    the key point is:
    - protect the knuckle (upper) as much as you can
    - the palm doesnt need much protections since it wont touch anything
    - the wrap between your finger just to keep the upper tight
    - do wrap your thumb a bit more if you need

  • @memor5514
    @memor5514 8 месяцев назад +1

    alway felt like i didnot have enoug padding on my knuckles till now will wrap like this from now on

  • @andrewpilone
    @andrewpilone 10 месяцев назад

    At the end I was waiting for you to say, “Ok we’re going to go two for two. Ready, break.”

  • @youridequay
    @youridequay Год назад +1

    It's very close to the way we teach our members ! Very nice !

  • @Moterfu
    @Moterfu Год назад

    I swear by God It's the best way I like it man🙌🏻💪🏻

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:27

  • @a_youtube_watcher837
    @a_youtube_watcher837 2 года назад +1

    I tried it man it’s so good wrist support is good and knuckle padding is awesome

  • @dark-gp5nl
    @dark-gp5nl Год назад

    this method looks beautiful

  • @kennethpaschall6811
    @kennethpaschall6811 10 месяцев назад

    Whomever taught you did a very good job my grandfather taught me the same method except for me i like to do 2 runs for in-between my fingers

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @sergzem2186
    @sergzem2186 Год назад +1

    Good technique🔥

  • @_Pauper_
    @_Pauper_ Год назад +1

    This will work great for Kali / escrima FMA we need to hold a stick thing but also punch a hole in a wall

  • @loubloom8370
    @loubloom8370 5 месяцев назад

    Put on like this for my 2nd day in muay thai class 😂

  • @maxschmidt666
    @maxschmidt666 Месяц назад

    Maybe the expert way of wrapping :D

  • @iamlovingmyself0502
    @iamlovingmyself0502 5 месяцев назад

    a lot better padding for the knuckles, for some reason my palm is completely covered lol. time to watch this clip 50 times

  • @menyavozutdima5322
    @menyavozutdima5322 7 месяцев назад

    insane, thanks!

  • @ducatisdesmosedici
    @ducatisdesmosedici 2 года назад +9

    Thank you so much! Best way I’ve tried so far! Feels awesomely amazing! 😂💯

  • @hristomitkov
    @hristomitkov 9 месяцев назад

    Thank you!

  • @Sasman800
    @Sasman800 6 месяцев назад

    Thank man it's work but my hand warp not too long

  • @ScrolltheNature
    @ScrolltheNature 2 года назад

    it looks clean & beautiful.

  • @lucjean5750
    @lucjean5750 3 месяца назад

    Best!!

  • @paultrevino8291
    @paultrevino8291 3 года назад +3

    Tanks you just fix a problem that i have I like this staile is really good

  • @ebrarakn
    @ebrarakn Год назад

    Thankyou i am cryin rn

  • @thoerndaviesgermino2435
    @thoerndaviesgermino2435 3 года назад +3

    Thanks for tutorial

  • @summercrosby6241
    @summercrosby6241 2 года назад +1

    You leave your fitness watch on while you train? I’ve wanted to but always take it off before I wrap.

  • @jungkim4672
    @jungkim4672 8 месяцев назад

    Nice!

  • @pmorse3653
    @pmorse3653 3 года назад +12

    Anyone know if this is a common wrapping method in MMA? Ive never seen it before.

    • @jeremycampiz8010
      @jeremycampiz8010 3 года назад +1

      No it not i think it something that he like doing it

    • @Gomezdude7
      @Gomezdude7 3 года назад +5

      A lot of pro boxers wrap like this

    • @Gomezdude7
      @Gomezdude7 3 года назад +7

      It puts way more padding on your knuckles where it matters and less on your palms

    • @87mjung
      @87mjung 3 года назад +8

      I was taught this way training in thailand years ago.

    • @joeygonzo
      @joeygonzo 3 года назад

      @@Gomezdude7 ruclips.net/video/OujKU8M_Cjo/видео.html Most do it this way

  • @ruzcelbeltran
    @ruzcelbeltran 2 года назад

    Amazing thanks bro

  • @gering6672
    @gering6672 10 месяцев назад

    How many meters wrap you used

    • @gering6672
      @gering6672 10 месяцев назад

      Because I using 4,5 meter. And I think this to small size for me

  • @maximilianoalcaino3797
    @maximilianoalcaino3797 2 года назад +1

    Is this for wraps use only or under the gloves too?

  • @tigerzuri9547
    @tigerzuri9547 2 года назад +1

    What's the length of the wrap, and the brand❔🤔

    • @juanespro3901
      @juanespro3901 2 года назад +5

      He literally said that in the beginning

  • @makeamealwithbella
    @makeamealwithbella 3 года назад +3

    Dope!

  • @วริศรวงศ์สวัสดิ์-ว3ง

    ผ้าใช้ความยาวเท่าไหร่ดีครับ

  • @MNS304
    @MNS304 Год назад

    Where are you located?

  • @KrAzYDaZe33
    @KrAzYDaZe33 4 года назад +4

    Where do I buy iron bunny hand wraps?

  • @Errordemn6
    @Errordemn6 2 года назад +77

    The most confusing way ever

    • @marscarlisle4456
      @marscarlisle4456 Год назад +13

      Just pay attention and practice there's no such a thing as a confusing way to do things

    • @connorjohnston7692
      @connorjohnston7692 Год назад +2

      Excellent response

    • @Bobcatwill
      @Bobcatwill 10 месяцев назад

      My trainer taught this you'll get it just have patience

    • @TellMeYourDesire
      @TellMeYourDesire 8 месяцев назад

      😂

    • @chriscope7292
      @chriscope7292 8 месяцев назад

      it’s a great way of wrapping - keeps your palm free so you can get a better fist

  • @apex549
    @apex549 3 года назад +2

    I don’t get how to fold it in the beginning

    • @joeygonzo
      @joeygonzo 3 года назад

      ruclips.net/video/OujKU8M_Cjo/видео.html

  • @franciscoalvarado5468
    @franciscoalvarado5468 2 года назад

    What’s the name of the hand wraps

  • @JohnGalt-ry2hm
    @JohnGalt-ry2hm Год назад

    I’m confused or in awe. Is Bobby with Dakota, Amanda or Yes? 😂

  • @BazylevychTetianaBazylevychTet
    @BazylevychTetianaBazylevychTet 10 месяцев назад

    Цікаві відео , переглядаю для настрою , завжди допомагає😆

  • @aengusgiblin2284
    @aengusgiblin2284 3 года назад +1

    Nice 👍

  • @theclumpsycloud1644
    @theclumpsycloud1644 3 года назад +1

    Does this protect wrists

    • @iluvpbc
      @iluvpbc 3 года назад +13

      No shit u think it protects ur toes?

    • @Anonymoustruths619
      @Anonymoustruths619 2 года назад

      @@iluvpbc 🤣🤣🤣

  • @kimyacosta4653
    @kimyacosta4653 5 лет назад +4

    Love you team alpha male 💙

  • @xpearrow5697
    @xpearrow5697 Год назад

    This is how i used before much power

  • @boxingfalcons3428
    @boxingfalcons3428 4 года назад +6

    Is this wrapping style has a name ?

  • @jk28416
    @jk28416 Год назад

    its great if you have small hands

  • @kaseio3901
    @kaseio3901 4 года назад +8

    holy this works for 120s too

    • @iluvpbc
      @iluvpbc 3 года назад

      Yea but will be more difficult cause less wrap

  • @MrCsmokes
    @MrCsmokes 3 года назад +2

    Doesn't seem conventional, but I will try and use!👌🏼

  • @arturobarragan7
    @arturobarragan7 2 года назад

    0:30

  • @echoscope4278
    @echoscope4278 3 года назад +1

    Old school

  • @SG-dg6oi
    @SG-dg6oi 3 месяца назад

    Now you can't read the watch!¿??

  • @GATAGEAR
    @GATAGEAR 8 месяцев назад

    All the robots are like, this is the best way to wrap. Like them digital hands need wrapping, stupid robots.

  • @wallaceanthony4707
    @wallaceanthony4707 3 года назад +1

    We're not a-holes, we're ALPHA males. 😶

  • @Syanes-iw6iz
    @Syanes-iw6iz 5 лет назад +6

    Can you show us how Chad Mendes fake the take down, then throws the right uppercut.😁

  • @jacobgamer4245
    @jacobgamer4245 Месяц назад +1

    This is why your 12-6 lil bro

  • @unknown_nub2173
    @unknown_nub2173 2 года назад

    dam bro u a descendent of the dare devil?

  • @MrAjoson
    @MrAjoson 11 месяцев назад

    every hand wrap video is confusing and fast.. I have this played in 0.25x slow, but still didn't get the same result.. haha

  • @theentrepreneur2472
    @theentrepreneur2472 4 года назад +41

    How to never learn wrapping a hands wrap

    • @levirodriguez109
      @levirodriguez109 3 года назад +3

      Why big guy?

    • @hendo2920
      @hendo2920 2 года назад +1

      This is an amazing way

    • @coatroomnasty7371
      @coatroomnasty7371 2 года назад +1

      The way he goes about explaining it is extremely confusing

    • @mobinjafarzadeh3347
      @mobinjafarzadeh3347 Год назад +2

      I’m box professionaly and I can tell you this is the best way to wrap that line in the middle where your palm is you use that as grip your suppose to grab and to that believe it’s a lot better and your hands get a lot more air

    • @TEMELUCH
      @TEMELUCH Год назад +4

      As a new boxer bro explained it in the easiest way possible 😂

  • @elijahphilip-l6w
    @elijahphilip-l6w 3 месяца назад

    Could you do that any slower my Guy

  • @Daily5EMASetup
    @Daily5EMASetup 2 года назад

    bro do not change the camera angle again and again ..brrrrruh

  • @juzrhyme712
    @juzrhyme712 3 года назад +7

    This way is difficult and shitty

  • @fernandoabascal6295
    @fernandoabascal6295 2 года назад

    You made a mistake the first time. Check your video.

  • @Cicakmannnnnnnnn
    @Cicakmannnnnnnnn 3 года назад +12

    dude slow downn

    • @Stagesme
      @Stagesme 3 года назад +19

      you know you can pause the video, right?

    • @zakpostal7384
      @zakpostal7384 2 года назад

      @@Stagesme you killed me😂

    • @ncvrnvgeh9772
      @ncvrnvgeh9772 Месяц назад

      Watch it in 0.25x speed 😂

  • @Jeielwence
    @Jeielwence 3 года назад +3

    It’s to hard

  • @محمودصالح-ص8ر5ط
    @محمودصالح-ص8ر5ط 5 месяцев назад

    zero protection for your thump ther is nothing hold it

  • @Dnxmsols
    @Dnxmsols 25 дней назад

    its fucking impossible

  • @BossPresident
    @BossPresident Год назад

    nice, like how the palm is open.

  • @zeusmickhaelpilar9194
    @zeusmickhaelpilar9194 3 года назад +1

    I hate this i dislike i want a bandana wrist hand

  • @alexgegorie5639
    @alexgegorie5639 24 дня назад

    What a bad explaination 1. too much talk 2. unessary cuts 3. too many camera angel change...

  • @khawarabbas9499
    @khawarabbas9499 2 года назад

    we can produce boxing n martial arts products with your logo. brand or name. if anyone interested. plz contact with me

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:36

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:36

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:36

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:36

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:36

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video 4:36

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video

  • @vaishnavbrid7495
    @vaishnavbrid7495 День назад

    Respected sir, please give me model no and company details of wrist watch ur wearing on ur wrist in this video