How to Use Your Feet to Diagnose Liver Problems-Dr. Berg Explains

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  • Опубликовано: 1 окт 2024

Комментарии • 978

  • @jasonsheehan7782
    @jasonsheehan7782 9 месяцев назад +756

    I drank way too much alcohol for way too long. I had a neighbor who just died from cirrhosis and diabetes at the age of 41. I now have over 4 years sober and am way better at taking care of myself. Everyone stay strong and take care of yourselves and live your happiest life.

    • @joyslove3858
      @joyslove3858 9 месяцев назад +32

      You did it! Congratulations! Keep up the good work 🙏

    • @Erin-Thor
      @Erin-Thor 9 месяцев назад +28

      🎉 CONGRATULATIONS! 🎉 My father and a good friend died way too young too, both heavy drinkers. Hugs bud and I’m proud of YOU even though I don’t know you. 💛

    • @mikemichaels2914
      @mikemichaels2914 9 месяцев назад +12

      How much did you drink and how long? I went hard for 6 years but slowed right down now

    • @jasonsheehan7782
      @jasonsheehan7782 9 месяцев назад +51

      @@mikemichaels2914 About a 12 pack a day for 20 years straight. I quit in October 2019 at 39 years old. I also ate terribly. You can overcome anything you set your mind to.🙂 I had gallstones and terrible achy joints associated with a bad liver. It feels great when substances don't control your life.

    • @Xryujfdjd
      @Xryujfdjd 9 месяцев назад +11

      @@jasonsheehan7782oh boy. God bless you.

  • @oddfellow1114
    @oddfellow1114 9 месяцев назад +554

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
    He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
    I just love learning from his simple to understand videos ... I respect this man immensely. 🙏👍🙏👍

    • @loriematthews6418
      @loriematthews6418 9 месяцев назад +8

      I agree 💯 percent!

    • @petroonajourney3503
      @petroonajourney3503 9 месяцев назад +11

      No cloning please 😭, he is perfect as his individual self.

    • @frangeewong6215
      @frangeewong6215 9 месяцев назад +3

      I agree😅

    • @cadecannon159
      @cadecannon159 9 месяцев назад +11

      He’s a chiropractor I think, so they will ignore his efficiency and promote the doctors who never heal anything…..

    • @WalkingOneLegAtATime
      @WalkingOneLegAtATime 9 месяцев назад +11

      That would mess up their sick care system

  • @fidelcatsro6948
    @fidelcatsro6948 9 месяцев назад +647

    Sharing Dr Berg notes for the masses!
    One common sign of liver problems is red and brown spots on the lower leg. These spots are caused by poor circulation and are often seen in people who have diabetes or cirrhosis of the liver.
    When the liver isn't functioning properly, you may experience bruising and discoloration. You may also notice that the lower leg is swollen and shiny and no longer grows hair. Pitting edema may accompany these symptoms.
    The good news about liver problems is that the liver is one of the only organs that can completely regenerate itself!
    Spider veins, whether in the lower leg and foot or anywhere else on the body, signify that the liver can no longer regulate estrogen. Excess estrogen can cause a fatty liver and problems with your bile ducts, which can lead to gallstones.
    Dry, cracked heels or generally dry feet are symptoms of an omega-3 deficiency. The liver makes bile, which helps you break down and absorb fat-soluble vitamins and nutrients. If you have liver damage, it will be difficult to absorb omega-3 fatty acids. Rarely, dry, cracked heels may be related to a B3 deficiency.
    Other foot-related symptoms that typically signify liver damage include:
    •Itchy feet
    •Fungal infections
    •Inflammatory conditions like arthritis and plantar fasciitis
    •Foot odor
    •Hot/cold feet
    •Toenail fungus
    •Fungus between toes
    Notes taken from other earlier videos about liver:
    The best foods for the liver:
    1. Cruciferous vegetables
    2. Eggs
    3. Sprouts
    4. Beets
    5. Garlic
    6. Salmon or fatty fish
    7. Lemons
    Other great things to support the liver:
    • Apple cider vinegar in water
    • Olive oil
    • Milk thistle
    Thank you Dr Berg!
    😺👍

    • @MelissaR784
      @MelissaR784 9 месяцев назад +22

      And thank you.

    • @aleidaperez2726
      @aleidaperez2726 9 месяцев назад +15

      Gracias❤❤

    • @RayaEagleWings
      @RayaEagleWings 9 месяцев назад +14

      Thank you much 🤗

    • @Christina-yu3gu
      @Christina-yu3gu 9 месяцев назад +15

      Nooo thank you my friend 😊

    • @SecretPlace91
      @SecretPlace91 9 месяцев назад +28

      Thank you! Although the videos are short, I sometimes don't even have the 10 minutes. I appreciate you for taking the time to provide the notes. God bless you!

  • @StrengthAndConditioning61
    @StrengthAndConditioning61 9 месяцев назад +415

    Had really bad toenail fungus. Had it for 4 decades, tried everything on it. Nothing would kill it. Went strict keto and intermittent fasting. Very clean. Eating a lot of fermented foods and raw garlic. Didn't even try topicals on it and wasn't even trying to clear it up honestly because I thought it was hopeless. Well it went away on it's own. Imagine that. Started eating a clean healthy diet and it just disappeared.

    • @lea801
      @lea801 9 месяцев назад +11

      WOW that is wonderful!

    • @originalswedies3003
      @originalswedies3003 9 месяцев назад +6

      Oh wow. I have a friend who works in a warehouse with this problem. Question ... Did you eat organic? Or just focusing on keto and that's it?

    • @StrengthAndConditioning61
      @StrengthAndConditioning61 9 месяцев назад +25

      @originalswedies3003 I try to eat organic when I can afford it, when it's on sale, but most of the time it's too cost prohibitive. It still works and I lost over 140lbs and have kept it off for over a year. It's a lifestyle change not really a diet

    • @originalswedies3003
      @originalswedies3003 9 месяцев назад +13

      @@StrengthAndConditioning61 Thank you for responding! I will definitely pass along this information because I want my best friend to live a long life! I really wish this information was taught in school or something, it's so dang important to know. Thanks again! God bless you!

    • @muslimahsharing4761
      @muslimahsharing4761 9 месяцев назад +9

      Same thing happened with my eczema.

  • @ToRung
    @ToRung 9 месяцев назад +33

    Success is based on your own efforts. Never give up ❤😘🌹 Have a good day 💖💞 ✌🥰

  • @christinalee6121
    @christinalee6121 9 месяцев назад +22

    DR BERG SAVED MY MOTHER. My eldery mother apparently drank excessive alkaline water that offset her Ph balance, which in turn caused the painful needle pricking sensation all over her body. My mother had no clue as to what was happening and she even said Goodbye to me. The availability of Dr Eric's video recommending drinking the diluted apple cider vinegar to restore the Ph balance saved her LIFE.

  • @anitahernandez1207
    @anitahernandez1207 9 месяцев назад +39

    It’s interesting how a person’s toenails can indicate the health of their liver. I live in an area where diabetes seems to be an epidemic. My toenails are clear but if the nail is connected to the health of the liver, I wouldn’t want to always have nail polish on them. 💅 I see billboards in the medical district to eat more blueberries for the antioxidants, but I don’t see billboards that say, stop eating cultural foods. 🌽🌮 Modern corn is 7% sugar but ancient corn was only 2% and did not contain glyphosate. It’s a shame that some vegetables have been genetically modified, affecting entire communities.

  • @georgiafan6618
    @georgiafan6618 8 месяцев назад +79

    I had liver pain for 6 years, lower right abdominal, to the point where I had pain all day, every day. I knew I had to do something ASAP. MD said it was fatty liver (NASH), but had no advice. MDs tell patients NAFLD isn’t reversible. That’s a lie or obtuseness. I watched Dr. Berg’s liver and fasting videos. I dieted strictly for 18 mos, fasted for 5 mos straight OMAD up to 22 hrs/day. Exercise and running. One morning I woke up and my liver pain was gone. I still have hot feet at night and I sweat a lot at night. Overall much better. 👍

    • @kristieolson3568
      @kristieolson3568 4 месяца назад +2

      A water only fast? Or a different type of fast? What type of diet did you eat as well? I hope you’re still doing well! Have a great day/night! Thanks!

    • @suelee8779
      @suelee8779 3 месяца назад

      😊😊😊A11 4:36

    • @AsianAsian-fc1nt
      @AsianAsian-fc1nt 2 месяца назад

      Did you try White alum powder mixed in Yoghurt everyday

    • @georgiafan6618
      @georgiafan6618 2 месяца назад +1

      @@AsianAsian-fc1nt No, just strict diet. No alcohol, no sugar, no white flour etc.

    • @noeldeal8087
      @noeldeal8087 2 месяца назад +1

      Congrats...

  • @cynthiamoon1880
    @cynthiamoon1880 4 месяца назад +34

    HE IS 58 YEARS OLD!!!!! OH MY GAWD NO WAY!!!!!!! He's a good looking man. Fountain of youth. Intelligent. Wise. Practices what he teaches obviously. HE LOOKS AMAZING. 😮🤩🎉

    • @megmodaff5989
      @megmodaff5989 4 месяца назад +4

      Look at his older videos, you can see how much healthier he is now than when he was saying he ate terrible and was in ill health. He's a testament to reversing health issues with food etc

    • @AA-td1yw
      @AA-td1yw 25 дней назад

      To Black ppl he looks old

    • @Phyllisglamourgirl901
      @Phyllisglamourgirl901 23 дня назад +1

      ​@@AA-td1yw He doesn't look old to me... He looks great...

    • @sabrinatielking5844
      @sabrinatielking5844 5 дней назад

      I thought he was younger than me and I'm 48 . I was sure he was only 42 maybe 43.

  • @shonnamay8331
    @shonnamay8331 9 месяцев назад +59

    Please don't ever tire of teaching us Dr Berg, I for one am grateful for you showing us how to be our healthier selves , unlike my stance of the Medical field ( this progressed over the last 3 years)
    But you, I trust and feel you have our best interest at heart.😮

    • @barba5537
      @barba5537 7 месяцев назад

      You do realise he is a Dr in chiropractic.....
      He reads, and wants to make $$ on you tube..
      Do not put your faith in him...
      Listen if you want but consult your own medical Dr

  • @diptimnm
    @diptimnm 9 месяцев назад +56

    I’ve suffered with this condition for more than 10 years and no doctor, I mean no Allopathy, Ayurvedic or homeopathy doctor could figure this out or treat my condition. Thank God I stumbled upon your channel last year and found my way around it. I am happy to say I am inflammation free and my liver problem is history now. Seeing you come up with this video and nailing it makes me happy that people like me now would be able to address it in time. Thank you Dr.Berg. We need you❤

    • @lulub9421
      @lulub9421 8 месяцев назад +4

      I’ve had every symptom talked about here - I HAVE every symptom. I’ve been trying to figure out what’s going on for 4 years now. I just discovered this video last night …and I’m SO EXCITED to get my liver fixed up. I recently having been experiencing right upper quadrant pain, so I know my liver is unhealthy and unhappy. I just don’t understand why - why did my liver go bad? I don’t drink at all, I don’t smoke, I don’t do drugs. 🤷‍♀️

    • @shyamkumar-lh3wk
      @shyamkumar-lh3wk 8 месяцев назад +2

      What did you do to recover?

    • @diptimnm
      @diptimnm 8 месяцев назад

      @@shyamkumar-lh3wk I got all my tests done to start with and figured what all I lacked. Then I started working out, taking Vitamin D3 with magnesium. Started taking iron supplements aswell but my body had long forgotten to absorb Iron. So I took this amazing supplement called Nac. It settled inflammations the very next day. NAC basically depeletes Iron so my body got a jolt because it was the last resort of its bank Ferratin which was at 4 at that time. I didn’t budge and continued taking Nac on and off. This literally thought my body about absorbing Iron. There are many other supplements in my list but these couple that I’ve mentioned did wonders. Other supplements I took were Tudca, choline, Vitamin C, Omega 3,6,9, Vitamin E, B vitamins and a few more. I don’t remember what having a swollen body and legs feel like anymore. Thank God! I am a new person today.

    • @shahabalam3348
      @shahabalam3348 8 месяцев назад +1

      Can you explain more? I wanna be liver inflammation free too 😢

    • @chizobanwodika9075
      @chizobanwodika9075 7 месяцев назад +2

      Same here please help me out I want to be free from liver inflammation please need your number

  • @saif1002
    @saif1002 4 месяца назад +21

    Best person I have listened to in my life.

    • @Drberg
      @Drberg  4 месяца назад +5

      Thank you. Hope you are learning a lot here.

  • @blahroseyrose
    @blahroseyrose 9 месяцев назад +61

    I had fungus on one of my toenails for over a decade. I recently started drinking an apple cider vinegar 2 to 3 times a day with lemon. It is now completely gone and that’s the only thing that had changed about my diet.

    • @michellepascale2934
      @michellepascale2934 9 месяцев назад +1

      How much of each?

    • @blahroseyrose
      @blahroseyrose 9 месяцев назад +4

      @@michellepascale2934 about 8 ounces of water, half of the lemon and 2 tablespoons of apple cider vinegar.

    • @zakdee2732
      @zakdee2732 9 месяцев назад

      ​@blahroseyrose how long did it take? And did you have one glass everyday?

    • @michellepascale2934
      @michellepascale2934 9 месяцев назад +3

      @zakdee2732 She did say she did that 3 × 2day. But yes, I would also like to know how long did that take!

    • @blahroseyrose
      @blahroseyrose 9 месяцев назад +3

      By the time I finished a 32 ounce bottle that I bought from Whole Foods I would say it was about a month.

  • @T-Jones17
    @T-Jones17 8 дней назад +2

    These are the doctors we need - not one that just gives out a pill that causes even more problems

  • @LuciusGraciusMaximus
    @LuciusGraciusMaximus 9 месяцев назад +10

    So…. Everything could be a liver problem……

    • @harshsharma6630
      @harshsharma6630 6 месяцев назад +1

      😂

    • @h3rmzi
      @h3rmzi 4 месяца назад +2

      take good care of it

    • @musicplagiaristcatcher1931
      @musicplagiaristcatcher1931 3 месяца назад

      Sometimes the information is overwhelming, I get paranoid about every organ in my body is sending some signals.

  • @AhmadAli-gp4ig
    @AhmadAli-gp4ig 9 месяцев назад +14

    Doctor God has blessed you with best of knowledge and wisdom and you are sharing this with us. Apart from your wisdom God has blessed you with best vocal quality. You have a very soft and beautiful voice quality. God bless you with very long and healthy peaceful Life. Amin! Your fan and admirer from Pakistan...the land of Pink Himalayan salt 😇😇

  • @SandraHof
    @SandraHof 9 месяцев назад +48

    Itchy feet can also be the beginning of an allergic reaction to the substance PPD used in dark hair dye. That is how it started for me. Then developed into horrendous eczema on my hands and feet, working up my legs and arms.

    • @XOChristianaNicole
      @XOChristianaNicole 9 месяцев назад +3

      And this is exactly why it is ALWAYS recommended to do a patch test, 24-hours in advance, whenever using a new hair-colouring/chemical service product.

    • @baggawells9527
      @baggawells9527 9 месяцев назад +5

      Hair dyes also sometimes linked to lymphomas….

    • @SandraHof
      @SandraHof 9 месяцев назад

      @rezthevampireslayer PPD is an abbreviation for Para-phenylenediamine. It is also called by other names. You may want to research it to find what they are. My allergist told me I have to be careful with dark clothing, as it often has PPD in it. She said if the dark garment bleeds its dye in water, it has PPD in it. Strangely enough, I did not break out with the eczema anywhere on my scalp, neck or face. My doctor explained it entered my blood stream and then caused the severe eczema on the hands and feet. I researched PPD after learning from a Chemical Allergy Patch Test that I am highly allergic to it. One source said a main way an allergic reaction shows up is eczema on the hands and feet.

    • @theDurgaLove
      @theDurgaLove 9 месяцев назад

      ​@rezthevampireslayer most hair dyes are toxic. Hair stylists have very high rates of cancer.

    • @SwitchbladeWadesEDC
      @SwitchbladeWadesEDC 8 месяцев назад

      Don't use typical steroids if you do google typical steroids withdrawal it might be candida overgrowth too

  • @UniversalPatriots
    @UniversalPatriots 9 месяцев назад +114

    Dr Berg saved my life with this video months ago, im on milk thistle now and a different diet .

    • @RT-bt5ql
      @RT-bt5ql 9 месяцев назад +14

      Same, milk thistle,nac,tumeric,garlic,omega

    • @theinformationcenter1248
      @theinformationcenter1248 9 месяцев назад +14

      You wanna hear something, I 😊think Dr. Berg just saved my life too with this info. The itchy feet and my drinking, I think I e correlated this to my liver. Wow! This info is super beneficial.

    • @gingermonroe4153
      @gingermonroe4153 9 месяцев назад +3

      I bought cactus drink Nopala n Native collegan
      Great f constipation n inflammation 😊

    • @Drberg
      @Drberg  9 месяцев назад +20

      Very glad to be of help.

    • @lauren92567
      @lauren92567 9 месяцев назад +2

      @Drberg , Would itchy hands also be a liver issue. I think I got a parasite in Aruba 9 or 10 yrs ago. For ~8-9 yrs I have itchy hands that flare when I drink too much or eat poorly. Occasionally they flare so badly it’s hard to stop the scratching & then they swell & hurt. Can’t figure this out for long time. Could it be parasitic?

  • @HomesteadAce
    @HomesteadAce 9 месяцев назад +30

    Amazing summary! Keep up the good work Eric. I can relate to many of these problems; I'm lucky to have caught it and am actively reversing the liver damage I have done. Thanks

  • @prakaashmeenaa
    @prakaashmeenaa 9 месяцев назад +21

    I was diagnosed with jaundice in my early 10th class and it really ruined my life. your body gives you sign before something big, pay attention to that. It was near death in my case according to doctors. I was constantly vomiting even though there was nothing in my stomach. And they said my eyes were very yellowish. SGPT SGOT were very high and bilrubin was unacceptably high (I think 17, I don't remember now, don't even know the range) and it took me years recovering from that, first thing I noticed were my energy levels were very low, I became very lazy. It does something bad to your memory, you realise it after sometime. Mental focus was very bad after that. I mean I wanted to do things but it's like my body won't let me. All I'm saying is pay attention to your health, that's all what matters. You'll know it when you suffer from something like this. They said it was like a miracle that I was alive. So don't let yourself get into that position because you'll never be the same again. I lost my normal appetite since then and it took me like 10+ years to recover from that (never like before though)

  • @CustomJeep
    @CustomJeep 9 месяцев назад +22

    Dr. Berg, The Liver Whisperer. Thanks for this video! I have self induced liver problems that I hope to fix with your info.

  • @小蘑菇-v7t
    @小蘑菇-v7t 9 месяцев назад +25

    Thank you Dr. Berg for another amazing video. May God blessed you and your family.

  • @AngelaS-v2q
    @AngelaS-v2q 9 месяцев назад +26

    Wow! I wish I knew all of this 40 years ago!!

    • @michaelchason7863
      @michaelchason7863 7 месяцев назад +1

      I wish I knew about the destruction of sugar and fruitcose corn syrup as a child.

  • @shookvalles1071
    @shookvalles1071 9 месяцев назад +24

    It is indeed a blessing for the whole world to have Dr. Berg with us. Dr. Berg please please continue to give us your professional advice. You have saved so many life. God bless you 🙏

  • @dawnelder9046
    @dawnelder9046 9 месяцев назад +15

    I did have brown, cracked knees. Also my knees. Tried every cream.
    I was starving myself fat and sick on 1200 low fat, high fibre calories a day. No sugar. Lots of flax.
    Switch to low carb about 14 years ago and both issues went away. Took about a year.

  • @sandygarcia8972
    @sandygarcia8972 9 месяцев назад +8

    I've had these brown spots on my lower legs for over 12 years. The Dr's said that it was caused by the heater under my desk. I told them that couldn't be because I don't have a desk or a heater. First Dr's brought in a second then a third Dr and they all said the same thing. So never got any answers and still have these Brown red spots on my lower legs. And also no hair growth on my lower legs. Gallbladder removed in 2002. Hopefully, it's not too late for my liver.

  • @livincincy4498
    @livincincy4498 9 месяцев назад +56

    Thank you.
    This should be taught to healthcare professionals and civilians.
    This is something everyone should do.

    • @SN-bl6xm
      @SN-bl6xm 9 месяцев назад +1

      Healthcare professionals should know that. But many civilians don’t know.

    • @Drberg
      @Drberg  9 месяцев назад +8

      Most welcome! Be well!

  • @dannave7816
    @dannave7816 9 месяцев назад +16

    Periodically, put 1/2 teaspoon of ground up Borax in each of your shoes. It really helps to keep down fungus and shoe odor. Works great.

  • @koushiken6641
    @koushiken6641 5 месяцев назад +7

    I have scored 100/100 in biology, I can tell this guy rocks ❤❤❤❤

    • @Drberg
      @Drberg  5 месяцев назад +2

      I deeply appreciate your positive feedback.

  • @Glee_Anna
    @Glee_Anna 9 месяцев назад +21

    I have gallbladder problems. Had no idea that could be linked to my feet! Makes Total sense though!

    • @fidelcatsro6948
      @fidelcatsro6948 9 месяцев назад +6

      theres a lot of cables and wires in our body...its very complicated, much more complex than the best computers on earth!

    • @victorian4968
      @victorian4968 9 месяцев назад +2

      I had bad foot itching at night, drive me crazy. Had emergency gallbladder surgery shortly after. Itchy feet gone !! Gallbladder causes foot and stomach issues.

    • @Glee_Anna
      @Glee_Anna 9 месяцев назад

      @victorian4968 the gallbladder itself does not cause those issues. It is the buildup of stones and sludge that causes a whole slew of issues and inflammation.

  • @ahmedavdic4128
    @ahmedavdic4128 9 месяцев назад +51

    00:00 🩺 Understanding liver issues through foot clues.
    01:18 🩸 Red and brown spots in lower leg may indicate liver-related circulation problems.
    05:05 🌿 Liver problems can lead to fungal infections on feet and toenails.
    07:02 🤒 Itching feet may result from thickened bile due to liver issues.
    09:16 ❄️ Cold or hot feet could indicate liver problems affecting thyroid function.
    10:22 🦠 Liver issues linked to arthritis and immune system imbalances.
    11:48 🚑 Antibiotics and artificial sweeteners may contribute to liver problems.
    12:43 🌱 Microbiome imbalance in the gut can impact liver health.
    13:52 🚨 Early signs of liver damage often appear in the skin, including the foot.
    14:46 🍏 Check the linked video for information on foods to reverse liver damage.

  • @kathleenredick275
    @kathleenredick275 Месяц назад +4

    I used a Rx paiint on for nail fungus. 1.5 years - no help.
    Stopped that and alternated Tea Tree Oil and Oregano oil (pure essential oils). Over some months, it seemed to help, then I began to notice the new, clean nail was growing out. It' getting really close to being totally grown out. ❤

  • @dclayyy
    @dclayyy 9 месяцев назад +14

    Berg has the best videos. I wish he didn’t get censored as much

  • @Suzanne-dy1bn
    @Suzanne-dy1bn 9 месяцев назад +18

    Thank you. Great video. I enjoy learning. I use your educational videos to help me understand the whys and hows of healing. :-)

    • @Drberg
      @Drberg  9 месяцев назад +2

      Glad you enjoy my videos! Thanks for watching!

    • @albafabian8222
      @albafabian8222 9 месяцев назад +2

      ​@Drberg Thank you for helping a lot of people in this world.
      God bless you and your family!
      Happy New Year Dr Berg !

    • @healthequalswealth8925
      @healthequalswealth8925 9 месяцев назад

      ​@@Drberghi sir, is keto diet safe for people suffering from piles ?

  • @simondesu1
    @simondesu1 9 месяцев назад +12

    Every winter I suffer from painful cracks in my heals and often hands as well. I always put it down to low humidity and dehydration drinking more water and using topical creams never solved it. I came across this video two weeks ago - very timely since I had a large painful crack on one heal at the time - and took some of the advice in it. Two weeks later and my heals are almost back to normal. It amazes me that a small diet change or addition can solve something I’ve had a problem with for years.
    It seems proper food really is medicine. Thanks for the advice.

    • @BeeYu-id3iy
      @BeeYu-id3iy Месяц назад

      I had cracked heels too and didn't know why, i thought it was callous from too much walking

  • @steve998
    @steve998 9 месяцев назад +4

    Both my parents drank like fish and lived till they were 95 and 98. Both had thin white legs with no sign of any of the above symptoms…..so, who knows

  • @midnightsocean2689
    @midnightsocean2689 9 месяцев назад +7

    Tea tree is fantastic for all sorts of foot things. Even just maintaining an already healthy foot. Keeps your shoes nice and fresh too. Little bit goes a long way and it's relatively cheep in organic form.

  • @IheanyiAmuta
    @IheanyiAmuta 9 месяцев назад +2

    Can I take 2000 iu of vitamin d a day

    • @hidehnounou
      @hidehnounou 5 месяцев назад

      yes you can but it's too little

  • @FrancisFurtak
    @FrancisFurtak 9 месяцев назад +15

    Thanks again Eric. As usual a ton of great information! I always find myself coming back to your wisdom.

    • @Drberg
      @Drberg  9 месяцев назад

      Glad to know that you liked this post!

  • @fzleadventures173
    @fzleadventures173 2 месяца назад +1

    I’m a 35 yr old mom of 4 and I keep getting bad night time feet itching for over a year now. Dr said they don’t know what it is but around the time it started my blood platelets started decreasing below normal range. Could these be correlated???
    Thank you Dr Berg!

  • @bitcoinbeast
    @bitcoinbeast 9 месяцев назад +45

    I dont have most of these symptoms, BUT I have poor circulation to my big toe and I feel a pot belly coming even though I exercise 5 times a week. Dry Jan for me! And a lifestyle change as I feel my liver is struggling. Thanks again Berg ✌🏻🇬🇧

    • @Noel-g2q
      @Noel-g2q 9 месяцев назад +11

      If you have a pot belly you're probably eating too much carbs and sugar.

    • @kellyt5341
      @kellyt5341 9 месяцев назад

      Quit the seed oils, all sugar, refined carbs, alcohol and do intermittent fasting. Check the labels because seed oils are in everything. Don't eat any processed foods, most have the refined carbs, bad oils and sugar in one shot. Once you cleaned all that out you will feel great, while cleansing your body will be slightly sick for a week. Use electrolytes to help get through the ketovores flu. You work out so your stomach will go 6 pack abs with these changes.

    • @bitcoinbeast
      @bitcoinbeast 9 месяцев назад

      @@Noel-g2q I don’t eat a lot of carbs or sugar through food, its 100% red wine, I drink too much

    • @Mojo-Risin-Risin
      @Mojo-Risin-Risin 9 месяцев назад +3

      Stop drinking

    • @bitcoinbeast
      @bitcoinbeast 9 месяцев назад

      @@Mojo-Risin-Risin I didnt even think of that, what a great idea, thank god you are here

  • @AnitaGuro
    @AnitaGuro 9 месяцев назад +11

    I suffered some of these symptoms but by Dr Berg's advised I'm feeling better now. I'm so blessed because of Dr. Berg.☺️❤️👍

    • @shahabalam3348
      @shahabalam3348 8 месяцев назад

      I’m experiencing some too,I’m very worried 😟

  • @romb1818
    @romb1818 9 месяцев назад +13

    I've had some red spots on the sides of my feet, sometimes they were itchy.
    I wash my feet daily and keep them dry. So the problem must have been elsewhere.
    When I started to take QUERCETIN, the spots disappered until next day. 😊

    • @shahabalam3348
      @shahabalam3348 8 месяцев назад

      Can you tell me more about quecertin ? I have these spots too

    • @romb1818
      @romb1818 8 месяцев назад

      @@shahabalam3348 I don't know what to tell you more. I take quercetin 500mg when this spots appear, and after only one dose, until next day, the spots disappear.
      I take quercetin only occasionally, only when they appear. Maybe one time a month. Since I take quercetin, the spots appear very rare, that's why I take quercetin so rare.

  • @duchessofpotatoland
    @duchessofpotatoland 9 месяцев назад +5

    Unknowningly, I developed eczema when I was afraid of being diabetic (my grandma has the history) so I cut down my sugar intake and tried fasting 18-20 hours with 6 hour window but I was heavy on soy consumption - I love everything soy; soy milk, fermented beans, tofu, tempeh. I'd chug down a liter of soy milk in one sitting and drink some more before eating my meal. I'm not fat, I just have big appetite. (well, used to be fat).
    I notice that the more soy and carbohydrate based food I take, my eczema would flare up. I only first started having eczema on my hands this year and after 6+ months struggling with it, having to wrap my hand in a glove all day to keep the moisture in, my skin slowly started to heal. In the meantime, my feet started showing symptoms of the same condition.
    This happened since last year, where my feet was cracking and extremely dry that I couldn't wear any footwear except those soft bedroom slippers. It's almost like a pattern I'm seeing, whenever my feet slowly heal, my hand start showing the same symptoms and vice versa. That could only mean a few things and considering that I had to take a medication for liver issues back when I was in middle school, I know the culprit is my liver not doing its job properly. Time to be more concious about my diet.
    I never once thought I'd be having eczema. Looking back, I shouldn't be such a germaphobe and constantly washing my hands and feet excessively throughout the day. Whenever I touch something, I had to wash my hands with anti bacterial soap that's essentially contributed to the extreme dryness of my skin leading up to the condition. Food intake, sleeping schedule & stress level have tremendous factors in it as well. Clean freak was an understatement to describe who I was before my depression started kicking in hard a few years ago. Thank you very much for the insightful information, Dr. Berg. You're the best.

  • @Acalltoservice03
    @Acalltoservice03 9 месяцев назад +8

    Dealing with this right now as I watch this. Woke up this morning with my right ankle hurting due to inflammation and arthritis / gout.

    • @Acalltoservice03
      @Acalltoservice03 9 месяцев назад

      @Helenegardener Yes indeed. Thank you!

  • @joinjen3854
    @joinjen3854 9 месяцев назад +1

    Need to do a DETOX of your liver and other organs? Put a Tiny bit of hexane free black castor oil in your bellybutton 2 to 3x a week. Works!!

  • @RayaEagleWings
    @RayaEagleWings 9 месяцев назад +11

    Thank you so much Dr Berg! Always great information, and much appreciated ! All the best 🇹🇹

    • @Drberg
      @Drberg  9 месяцев назад +2

      You're welcome. Hope you are learning a lot here.

    • @RayaEagleWings
      @RayaEagleWings 9 месяцев назад

      @@Drberg I truly am learning a lot from you, and I appreciate it so much , thank you !

  • @janabosak994
    @janabosak994 9 месяцев назад +3

    Well then so most people have liver issues. What hurts the liver? Pharmaceuticals?? Early on in life like even antibiotics without replacing the good bacteria. Inhalers for asthma ??

    • @WS-by5cl
      @WS-by5cl 9 месяцев назад

      I would blame things like ibuprofen and bad gut bacteria. 🤷🏼‍♀️

  • @silviamiranda5480
    @silviamiranda5480 9 месяцев назад +10

    Very educational and easy to understand! Thank you

    • @Drberg
      @Drberg  9 месяцев назад +1

      Most welcome! Glad you found it informative!

  • @cleocatra9324
    @cleocatra9324 9 месяцев назад +2

    I think my liver must hate me, I’ve been borderline alcoholic for 2 years. I hope to cut down in 2024 pray for me peeps! 🙏

    • @lisalee2885
      @lisalee2885 9 месяцев назад +1

      Find hobbies to do when you feel the urge to drink. Puzzles, sewing, reading, volunteer...rehab is just learning switch your action. Good luck 👍🙏

    • @cleocatra9324
      @cleocatra9324 9 месяцев назад

      @@lisalee2885 I have hobbies the problem is I do them buzzed. I drink slowly all day so never truly get drunk. I need to decide how to cut down, and stick to it.

    • @cleocatra9324
      @cleocatra9324 9 месяцев назад

      @Helenegardener not sure I’ll check now

  • @lindaa5344
    @lindaa5344 9 месяцев назад +8

    Helpful and Informative. Thank You Dr. Berg 🩷

    • @Drberg
      @Drberg  9 месяцев назад +1

      Most welcome! Glad you found it helpful.

  • @otemafranksisto2533
    @otemafranksisto2533 9 месяцев назад +17

    I think at some point all of us had liver issues!. Thanks Dr for the insight.

    • @Drberg
      @Drberg  9 месяцев назад +1

      You're very welcome.

  • @fatimaly4534
    @fatimaly4534 9 месяцев назад +8

    Thank you for educating us day after day! I am thankful for you 🙏🏾❤️🌹

    • @Drberg
      @Drberg  9 месяцев назад +2

      Glad to know that you liked this post!

  • @somayemorabbi4590
    @somayemorabbi4590 9 месяцев назад +3

    By watching this precious video, I have figured out the cause of my father-in-law's problem, I think! It's a long time he's suffering from fungi in his toenails. It is treated each time but it gets back! But now.. Bingo! maybe there is something wrong with his liver. Also, he has diabetes. Thank you very much Dr!

  • @BiNumLi
    @BiNumLi 9 месяцев назад +4

    Itchy skin links to bile sludge. Interesting. I've used the symptom to gauge whether diet choices are bad or good since the itch will be worse or better. This narrows the issue down to the fat component of diet choices. Time to re-watch Dr.B.'s video on bile sludge.

  • @CarlosMejias-r5t
    @CarlosMejias-r5t Месяц назад +1

    Yep, watching my toenail fungus melt before my eyes was such a relief, I went with what I pointed out and within the first 24 hours or so the fungus was barely visible. I just go'ogled the latest in Sammy Rokernal’s Fungus Key and after 2 days it’s like I finally have new toenails.

  • @whitediamond613
    @whitediamond613 9 месяцев назад +14

    Dr Berg you working so hard even on Christmas days! Take great care and I wish you a very happy and blessed Chritmas and New Years! 🙏🎄💖🌅☀️🥰

    • @Drberg
      @Drberg  9 месяцев назад +3

      Thank you! Same to you!

  • @myrandaclark1395
    @myrandaclark1395 2 месяца назад +1

    😅yay, this video answered my question from your previous video 😊 the liver CAN regenerate 😅

  • @sukhpreetsidhu7783
    @sukhpreetsidhu7783 9 месяцев назад +4

    Dear dr berg. You are amazing. We only got 1 heart...how many times will you win it...😊😊😊

    • @Drberg
      @Drberg  9 месяцев назад +1

      Glad to be an inspiration.

  • @Khiswah
    @Khiswah 9 месяцев назад +6

    God bless you brother

  • @GuanRytheFantastic
    @GuanRytheFantastic 9 месяцев назад +4

    I have had SEVERE cracked/dry feet since I was at least 10. For a lot of my early years, I ate A LOT of corn. Learning what I know now, I’ve wondered if I’ve damaged some of my insides cuz there were times all I would eat was corn. I’ve also had thyroid problems/slow thyroid.
    Should I start with B3 or Omega 3?

    • @LauraB.335
      @LauraB.335 9 месяцев назад +5

      I would focus on real food sources of these things: pasture-raised eggs with bright yolks, plenty of fatty red meat, real unadulterated extra virgin olive oil, salmon, sardines, and then add in some fasting.

  • @b.n674
    @b.n674 9 месяцев назад +5

    Normal aging: Many people develop vertical ridges on their nails as they get older. These lines aren't dangerous. however, Skin conditions: If you have very dry skin or eczema, you may have vertical lines on your nails. Thyroid disease: If you have hypothyroidism, you may have thick, brittle nails with vertical ridges.

    • @kayleen9110
      @kayleen9110 9 месяцев назад +2

      Yes dry nails alone can also caus ridges. Especially from damage from nail polish etc.

    • @SpamMouse
      @SpamMouse 9 месяцев назад

      I assure you that is NOT normal.
      However many people have conditions that cause this defect.

  • @Ir-of4zn
    @Ir-of4zn 9 месяцев назад +2

    "Don't mention my name"...😅😅😅😅😂😂😂😂😂 Thank You Doctor...you know who?

  • @edhutch8946
    @edhutch8946 9 месяцев назад +2

    My nail issues are caused by malnutrition, this is what causes the yellow coloyand the pitting of the nails.

  • @sukhpreetsidhu7783
    @sukhpreetsidhu7783 9 месяцев назад +3

    Sir i have one question. How long can we take milk thistle. Any insight would be awesome.

  • @edhutch8946
    @edhutch8946 9 месяцев назад +1

    I would post some pics, but I cannot here

  • @VickieDawn
    @VickieDawn 9 месяцев назад +7

    My late husband had all those symptoms, he past away in 2017 from Alcoholic Cirrhosis of the Liver. He drank himself to death with Corona Beer

    • @nevastrong2850
      @nevastrong2850 9 месяцев назад +3

      So sorry. 😞 🙏🏻

    • @kellyt5341
      @kellyt5341 9 месяцев назад +2

      I'm so sorry. 😢

    • @shtfvan8084
      @shtfvan8084 9 месяцев назад +1

      So sorry, can you help the ones here and give us his age, how long he was drinking, and how much daily?

    • @VickieDawn
      @VickieDawn 9 месяцев назад

      @@shtfvan8084 He was 59 years old when he past away. He started drinking heavily in his early 20's. He stopped drinking a few times. His longest time without alcohol was 18 months. He drank anywhere between a quart to a 12 pack a day. Thank you for the condolences.❤

    • @thefacelessone74
      @thefacelessone74 8 месяцев назад

      first Corona victim

  • @DJBeautifulRoxie
    @DJBeautifulRoxie 9 месяцев назад +2

    I've been relapsing and eating candy....I'm hoping I'll think of this video when I'm tempted. I really love my liver. I don't want to hurt it. Ugh 😢🎉🎉🎉🎉

  • @adriellind1931
    @adriellind1931 7 месяцев назад +4

    This makes so much sense. In the past few years, I’ve suffered from my feet, also from my liver. I see now how both problems are related. Thanks for the video.

  • @HulaShack1
    @HulaShack1 9 месяцев назад +3

    I have these symptoms on my right leg/foot but not left. Even my heel cracking is only on my right foot.

  • @kayleen9110
    @kayleen9110 9 месяцев назад +3

    If you live in a cold climate you might have dry itchy feet from dry air in your house.

    • @offplanetevent
      @offplanetevent 9 месяцев назад

      My feet get dry every winter, November to March and then they're beautiful again for spring, summer, fall and now smoke season.

    • @LemonySnicket-EUC
      @LemonySnicket-EUC 9 месяцев назад

      ​@@offplaneteventsweat is a moisturizer.

    • @LemonySnicket-EUC
      @LemonySnicket-EUC 9 месяцев назад

      @Helenegardener That's anecdotal and doctors say there are several things that our body needs to help us have moist skin.I believe that DrB has mentioned vitamin K as well. It's hardly ever one single thing that we need to change that issue or any issue. . I'm not saying that your advice isn't helpful but it alone isn't going to cure anything and certainly not for everyone.

  • @williamdouglas7062
    @williamdouglas7062 3 месяца назад +2

    For hot feet or cold feet, raise them above head before bed to take the load of the cardiovascular system as it’s already struggling because of this, will help w/sleep too

  • @askanyful
    @askanyful 9 месяцев назад +15

    Major salute to you Dr. Berg!!! You are a true God sent Angel 😇

  • @kitkat3138
    @kitkat3138 9 месяцев назад +2

    Yellow soles of feet…. Liver

  • @WelcomeBackJayC
    @WelcomeBackJayC 9 месяцев назад +5

    Grateful. Divine timing. Sending to my dad because I’ve always tended to his feet as a young girl. It’s where I got my nurturing & brave qualities. Anyways, he’s always had issues with his feet and fungal issues so if you could make an entire video on just solutions, that would also be so very helpful! Thanks again for spreading knowledge in a time of sensitive censorship. We genuinely appreciate you ❤

  • @galespressos
    @galespressos 8 месяцев назад +2

    ❤❤ Second getting more Dr Eric Bergs out there! How many people agree. Must be many.
    Let’s get a petition going! Clone Dr Eric Berg.
    Really if we could jut get more doctors like him that would be fantastic.
    Also need massive numbers of educated doctor assistants, official assistants similar to the PA physician assistant, and even more outreach and education people out there.
    @DrEricBerg is a treasure.

  • @lindasuegreenkennedy9739
    @lindasuegreenkennedy9739 4 месяца назад +3

    I'm having these problems with my feet and legs. My itchy feet is absolutely driving me crazy. Thanks Doc. ❤

    • @Drberg
      @Drberg  4 месяца назад +1

      You're most welcome!

  • @nhiggbone
    @nhiggbone 9 месяцев назад +1

    😂😂😂🤣 don't mention your name 🤣

  • @eduardooramaeddie4006
    @eduardooramaeddie4006 9 месяцев назад +8

    Thank you Dr.BERG

    • @RayaEagleWings
      @RayaEagleWings 9 месяцев назад +1

      Hey Eddie 👋 Dr Berg-is the best !

    • @eduardooramaeddie4006
      @eduardooramaeddie4006 9 месяцев назад +2

      @@RayaEagleWings yes

    • @RayaEagleWings
      @RayaEagleWings 9 месяцев назад

      @@eduardooramaeddie4006 🇹🇹😊👋

    • @Drberg
      @Drberg  9 месяцев назад

      You're most welcome!

  • @steveeuphrates-river7342
    @steveeuphrates-river7342 2 месяца назад +1

    Oww... I get ridges on my big toes. It forces the nail to separate from the toe.

  • @marysh3840
    @marysh3840 4 месяца назад +3

    Thank you, Dr. Berg. Your videos are very helpful and practical.

    • @Drberg
      @Drberg  2 месяца назад +1

      I'm glad I could assist you.

  • @teem9010
    @teem9010 9 месяцев назад +2

    my feet itched SO bad at night mostly and they were smelly. At 49 yrs old i had never had smelly feet and i thought i must have athletes foot but it didnt look it. i went down the list of things that could be wrong skipping over liver probs. lol my liver was so bad i ended up in the hospital 2 weeks.

  • @MindYourOwn777
    @MindYourOwn777 9 месяцев назад +5

    Thanks for educating us about health 👍🏼

    • @Drberg
      @Drberg  9 месяцев назад

      My pleasure, anytime!

  • @jimbucket2996
    @jimbucket2996 9 месяцев назад +1

    Anybody else see the purple headed warrior in the thumbnail? He needs a bit of help.

    • @SpamMouse
      @SpamMouse 9 месяцев назад

      Click-bait c/o a video editor that will be processing a hundred videos on the subject of cats, car-crashes and squeezing spots for the rest of the day.

  • @donnamelcher7978
    @donnamelcher7978 9 месяцев назад +5

    Great information , I know a handful of people in my family alone this can help.thank you for sharing your knowledge .

    • @Drberg
      @Drberg  9 месяцев назад +1

      No problem. Wishing good health to you and your family.

  • @ArubaOneHappyIsland
    @ArubaOneHappyIsland 6 месяцев назад +1

    And this is why most doctors hate social media doctors and web MD… everyone panics when they self diagnose

  • @sarafenton9288
    @sarafenton9288 9 месяцев назад +8

    Very helpful! Really enjoy how you teach.

    • @Drberg
      @Drberg  9 месяцев назад +1

      I'm so glad it helps!

    • @keepmoving2023-ku7nb
      @keepmoving2023-ku7nb 9 месяцев назад

      ​@@Drberghey doc keep doing your thing ❤

  • @user-es5jq6yy9l
    @user-es5jq6yy9l 9 месяцев назад +1

    Dry cracked feet can be fungal

  • @Famcke
    @Famcke 9 месяцев назад +2

    🤣😄🤣😄 "..... if you do it in public, don't mention my name!" 😂😂😂
    That's hilarious!!! 💙🙏🇺🇲

    • @Drberg
      @Drberg  9 месяцев назад

      Glad that made you laugh. Have a nice day!

  • @sheilawomack8847
    @sheilawomack8847 9 месяцев назад +1

    What about on darker skin?

  • @RT-bt5ql
    @RT-bt5ql 9 месяцев назад +3

    Can you do a video on red light therepy fir acne scars/benefits

    • @Drberg
      @Drberg  9 месяцев назад +3

      Hello. Thanks for the video suggestion. Have a nice day!

  • @gracematandac7784
    @gracematandac7784 8 месяцев назад +2

    I am very serious of this video cause it is informative and helpful..thanks for the hope of better health in 2024

  • @raptureready9983
    @raptureready9983 9 месяцев назад +5

    Dr Berg, thanks for all the information!! I have recently developed a "crunchy" thing on the sole of one foot. It doesn't hurt but crunches when I walk. What is it and more importantly, HOW DO I GET RID OF IT?

    • @lisaalvarez3111
      @lisaalvarez3111 9 месяцев назад

      That's toxins stored in the organs. Get reflexology. If I'm understanding you right.

    • @scotlandredd6134
      @scotlandredd6134 9 месяцев назад

      Go to the podiatrist cause I had one didn’t think of it much and now it’s worse where I can’t put full weight on it

    • @gaylalovesgaia9465
      @gaylalovesgaia9465 9 месяцев назад +1

      Castor oil packs every night.

  • @shoubedo_love
    @shoubedo_love 9 месяцев назад +1

    is this an old video? i think I have watched this beforel

  • @ednaboudreaux8333
    @ednaboudreaux8333 9 месяцев назад +4

    ❤Thank you for informing us always. I appreciate your caring spirit!😊

    • @Drberg
      @Drberg  9 месяцев назад

      My pleasure!

  • @333BellaLee
    @333BellaLee 9 месяцев назад +2

    I had skin and nail issues but have cured those issues by going clean Ketovore (Vital farm eggs, 100% grass fed fatty beef, lamb, and butter, wild Alaskan salmon...) and NO fruits or veggies. Lost 20 pounds too.

  • @FastJen39
    @FastJen39 9 месяцев назад +11

    Great video. You have a very good way of teaching in a thorough manner

    • @Drberg
      @Drberg  9 месяцев назад +4

      Thank you. Appreciate your comment. Have a nice day!

  • @Frank_42
    @Frank_42 9 месяцев назад +2

    I have the brown/red discolorations, sometimes swelling and pain (especially if I start drinking pop), and have had patches of hair loss in the ankles as long as I can remember. I also have Cerebral Palsy and there is a lot of atrophy in my limbs. Lately I have had severe bloating when eating most things and sometimes when I eat nothing. My spine is no longer able to support the pressure and I do get a lot of pressure in the kidney and liver areas. It's not usually pain but it feels like the muscles are knotting and very numb or tense. In spite of all that tests come back negative. They just say I have indigestion and write it off, but no diet fixes it and I feel like this whether I eat or not, just some things make it worse.

  • @pattybatres4533
    @pattybatres4533 8 месяцев назад +3

    Thank you Dr. Berg, every video I’ve watch of you, I can relate to. I’ve been dealing with this right back shoulder pain for years. I can’t help it but I’m always thinking what if I have cancer. and more recently have lower rib cage pain. I just can’t take this shoulder back pain any longer. I’ve been told I have a fatty liver on ct images. I have good day and bad days. Lots of energy one day or no energy. Also have Hashimoto’s been watching those videos too! Thank you and stay well. And keep those videos coming

    • @margotsears3266
      @margotsears3266 8 месяцев назад

      Check out Dr Ken Berry his wife has/had Hashimotos and put it in remission

  • @Talf2024
    @Talf2024 2 месяца назад +1

    Gilbert’s syndrome needs to be spoken about if possible? My daughter at 14 is literally asleep for days when her jaundice from this kicks in! Xx

    • @Drberg
      @Drberg  2 месяца назад

      Hi there. Thanks for the video suggestion. For now, please see the videos here: www.youtube.com/@Drberg/search?query=Gilbert%E2%80%99s%20syndrome