(Day 2) Five min ABS Workout No Equipment / No Repeats
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- Опубликовано: 8 фев 2025
- This 5 Min ABS BURN is part of my 5 MIN WORKOUT SERIES. It's a great workout to strengthen your CORE. This Quick ABS workout is a great routine to throw into your day or at the end of a workout for a little extra burn!🔥
➡️Focus: Core Strength
➡️Time: 5 Min
➡️Equipment: No equipment needed
Workout ⬇️
➡️ 30 Sec on, 10 Sec off
➡️8 Exercises total
Please remember we are all different and that you can adjust the workout to your needs and abilities. Take longer breaks when you need to. And don’t be afraid to modify any of the exercises.
Let’s go!! 🔥🔥🔥