CHALLENGE YOURSELF | 10 MIN intense SQUAT WORKOUT (no equipment / no repeat) |

[@GNOFitness]

If you like our workouts, make sure to like, subscribe and share it with your friends.
Make sure to check out our Patreon for exclusive benefits!
www.patreon.com/GNOFitness

[@lostgemini2000]

Thanks for this workout. Been doing this for about two months and definitely seen major improvement in My lower body.

[@KristineLee-er9ci]

This is good will try it out just watch it now as i wanted to work on my hips and more squat exercise.❤

[@juanadrianrobaina5763]

Super cute and strong those 2 in their garage ,love it😊

[@viviantaylor4815]

Good workout. Feel the burn.

[@christaljineaguinaldo5846]

I'm satisfied by the result after one month doing this as in everyday..love it..

[@reginadawley9646]

My favorite squat challenge ❤

[@fran4542]

Súper!! Gracias por este entrenamiento :D

[@rakshakhingawe2851]

🔥

[@reginadawley9646]

Love the music

[@quinciejadegorgod4285]

Pagud na pagud na ako😰😰😰

[@reginadawley9646]

My quads are on 🔥

[@zodwamanciya6471]

Ive been doing this for 2 weeks ..with not problem but now my knees started to hurt 3 days ago..

[@JesnaAntony]

Dont do the same exercise for everyday
Try once in a week

[@user-rs5gr1gg3o]

Slow down , bro

[@user-db5yd4om4o]

Perfect,thnx

[@jamalet-taheri5221]

👍👍👍👍👍

[@quinciejadegorgod4285]

It is nice 😥😥😥

[@TheAmerica4evr]

Ben is a cheater lol. I like this vid I wanted to mix with a new vid and I found yours :) I am glad I did it.

[@GNOFitness]

Yes, don’t be like Ben….