Saw another commenter talk about this: "the study the presenter references was a 2018 study from the Queen Margaret University in Edinburgh, U.K.on just 22 men. That's a single data point on an extremely small small sample. Scientifically, the study is as reliable as the tooth fairy."
@@MrPilotguy20 you could just like drink pomegranate juice for 14 days yourself and find out the answer rather than just speculating and watching and reading stuff.
Yes, I have previously read the same small studies on pomegranate juice and its increasing testosterone effects of 24% ,( on average). The fact is you need to take a natural holistic approach approach to raising your testosterone levels rather than just one magic drink or food. That means incorporating weight training, HIIT, good quality protein/ healthy fats in your diet as well as getting good quality sleep ,decreasing stress and bodyfat. Pomegranate juice, ensuring your vitamin D,zinc and magnesium levels are in the optimal level by getting a blood test. You need to have discipline and consistency in the above in order to obtain high levels of natural testosterone.
I tried it for a couple weeks along with a lot of the other foods. I noticed very subtle changes in my mood, especially after working out. The biggest thing that helped for me was sunlight tho.
There sure are a lot of "may"s in this video. Thing is, if a presenter says, "pomegranate may help boost testosterone levels", common sense suggests that pomegranate juice may *not* boost testosterone levels at all. I notice that no one in the comments section has returned to give a positive review; even more suspiciously, if this recommendation was as effective as the presenter tries to make out, common sense would suggest that _many_ commenters would have returned with positive, glowing results. By the way, the study the presenter references was a 2018 study from the Queen Margaret University in Edinburgh, U.K.on just 22 men. That's a single data point on an extremely small small sample. Scientifically, the study is as reliable as the tooth fairy.
At the end of the day pomegranate juice is healthy for you and good for you. Also people like you need to stop searching for some magic “thing” that will magically increase ur testosterone. Testosterone levels fluctuate daily, what’s important is you just eat a balanced diet with whole foods sleep well and lift weights it’s not rocket science to stay healthy and functioning
This is a first for me, like in all my years I haven't heard that pomegranate juice boosts testosterone, what is in the juice that makes ones levels go up is what I wanted to know or hear from buddy...
@@loco323fool4 Yes it does. You might notice it when waking up next morning. You just have to drink a glass every other day. I did that if I remembered. I stopped for 2 weeks, and drank a glass yesterday & woke ready this Saturday. So it works. But it does help if you stay away from sugar in your drinks, food, and snacks. That kills our testosterone & anything with Soy in it. So try it out, work out or exercise to keep the blood flowing and no sugary snacks or too much pastry’s & cookies.
Pomegranate juice is full of fructose unbound to its natural fiber. This advice seems like a path to spiking one's insulin levels, which is a great way to increase cortisol and lower testosterone, ironically. Your body's endocrine system can't recognize the difference between fruit juice and sugar, from a metabolic perspective. Hard pass on this "advice."
You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario Volpstein’s Thunderous Erections, it's so much simpler and potent now!
O pay we want the use of testesteron to grow muscle not for sex wax.we need to improve function not quantity.gandi soch choro then u can utilize testsetiron.
There is a proven scientific test for testosterone boosters. Pour 5ml of the booster onto an Ed Sheeran album. If it turns into AC/DC's "Back In Black" then your booster works.
Very nicely explained in details. God bless you. Thanks
Can you post a link to the study referenced about pomegranate juice boosting testosterone levels by 24%?
Saw another commenter talk about this: "the study the presenter references was a 2018 study from the Queen Margaret University in Edinburgh, U.K.on just 22 men. That's a single data point on an extremely small small sample. Scientifically, the study is as reliable as the tooth fairy."
Thank you!
@@MrPilotguy20 you could just like drink pomegranate juice for 14 days yourself and find out the answer rather than just speculating and watching and reading stuff.
Yes, I have previously read the same small studies on pomegranate juice and its increasing testosterone effects of 24% ,( on average). The fact is you need to take a natural holistic approach approach to raising your testosterone levels rather than just one magic drink or food. That means incorporating weight training, HIIT, good quality protein/ healthy fats in your diet as well as getting good quality sleep ,decreasing stress and bodyfat. Pomegranate juice, ensuring your vitamin D,zinc and magnesium levels are in the optimal level by getting a blood test. You need to have discipline and consistency in the above in order to obtain high levels of natural testosterone.
I tried it for a couple weeks along with a lot of the other foods. I noticed very subtle changes in my mood, especially after working out. The biggest thing that helped for me was sunlight tho.
Can we use DHEA supplement to boost testosterone ?
Thank you very much for your valuable information ❤👍👍
This is very well-done.
May increase.. not wanted.. ki it should have been will increase.. speak fact please..
LOL
Need more about this topic
Only pomegranate juice alone can do raise testosterone levels, what about other fruits cant they be used too?
There sure are a lot of "may"s in this video. Thing is, if a presenter says, "pomegranate may help boost testosterone levels", common sense suggests that pomegranate juice may *not* boost testosterone levels at all.
I notice that no one in the comments section has returned to give a positive review; even more suspiciously, if this recommendation was as effective as the presenter tries to make out, common sense would suggest that _many_ commenters would have returned with positive, glowing results.
By the way, the study the presenter references was a 2018 study from the Queen Margaret University in Edinburgh, U.K.on just 22 men. That's a single data point on an extremely small small sample. Scientifically, the study is as reliable as the tooth fairy.
At the end of the day pomegranate juice is healthy for you and good for you. Also people like you need to stop searching for some magic “thing” that will magically increase ur testosterone. Testosterone levels fluctuate daily, what’s important is you just eat a balanced diet with whole foods sleep well and lift weights it’s not rocket science to stay healthy and functioning
Good information
thanks dude 👍🏻😊
The information is spot-on!
Would this work for a trans male? (FTM)
Study references please!!!
Is it self made or ready pomegrate juice are you recommending us?
But the Pom brand
You’re telling me if I drink pomegranate juice for 14 day’s ,this will help my testosterone and sperm?? Then I’m going out and buying some,thank you
Lol hurry.
@@doreinpaulemmanuel3614😂😂
If you eat beetroot you'll see changes In your erection within a day
Lol fool,,,
How was it?
How do I know if my testosterone is low? You’re welcome.. Your House Doctor
⚕
This is a first for me, like in all my years I haven't heard that pomegranate juice boosts testosterone, what is in the juice that makes ones levels go up is what I wanted to know or hear from buddy...
It’s just super rich in antioxidants and polyphenols. It also increases nitric oxide levels in the body.
@@snehalkrishnan618to isko khane se testosteron bhi boost hoya hain sachme?
Good Information
Maca root ,watermelon and pistachio for Ed
I use maca and yes it's very helpful
Should women avoid pomegranates for this reason??
I absolutely abhor pomegranates but this piques my interest
I’m going to go buy some pomegranate juice and see if it helps
Did it help?
Mere liye bhi lete aaiyo bhai 😂
@@loco323fool4 Yes it does. You might notice it when waking up next morning. You just have to drink a glass every other day. I did that if I remembered. I stopped for 2 weeks, and drank a glass yesterday & woke ready this Saturday. So it works. But it does help if you stay away from sugar in your drinks, food, and snacks. That kills our testosterone & anything with Soy in it. So try it out, work out or exercise to keep the blood flowing and no sugary snacks or too much pastry’s & cookies.
@@SemperShock What size glass were you drinking? How many ounces did you drink each day? Amount was not mentioned in the video?
@@SemperShockdid you take anything else?
All sounds pretty speculative.
Extremely painful to listen to this video.
How regain 76%
Creatin
1:34 the actual drink.
Pomegranate juice is full of fructose unbound to its natural fiber. This advice seems like a path to spiking one's insulin levels, which is a great way to increase cortisol and lower testosterone, ironically. Your body's endocrine system can't recognize the difference between fruit juice and sugar, from a metabolic perspective. Hard pass on this "advice."
I can’t trust the information in this video do to all the scam calls I’ve received. Change it to ANY other language and I’ll listen 😂
Wat about Sani and Raghu in shima rasi ❤😢😢
You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario Volpstein’s Thunderous Erections, it's so much simpler and potent now!
why exactly is this fruit linked to sperm quality and increased testosterone?
O pay we want the use of testesteron to grow muscle not for sex wax.we need to improve function not quantity.gandi soch choro then u can utilize testsetiron.
❤❤❤👍👍👍
Pls make video in hindi
Pomegranate ka juice pee bas
@@lonewolf3538 bhai anaar bol isko
@@magnetkilll😂😂
@@magnetkilll😂😂😂
😂😂😂😂 Dream on
This guy tried to buy a car from me last month!
Dond!
There is a proven scientific test for testosterone boosters. Pour 5ml of the booster onto an Ed Sheeran album. If it turns into AC/DC's "Back In Black" then your booster works.
I looked at pomegranate juice in stores it's all got so much sugar in it no thx
Just buy pomegranate and make juice yourself
Get the fruit make juice.
He does mention ' fresh''
What kind of sugar?
@@davidhorst9203cocaine is hell of drug😂😂
its probably natural sugar in all fruits. if there is no added sugars its ok in moderation unless you have some sort of issues.
I love Indians, it's like they are the smart versions of Africans 😂.
Go to gym,and do wieght exercise, enough 😂😂😂