Это видео недоступно.
Сожалеем об этом.
Best Vegetables for Diabetes
HTML-код
- Опубликовано: 6 янв 2020
- Best Vegetables for Diabetes
We all know how important vegetables are for good health.
To know which vegetables are beneficial for diabetics, Dr. Pramod Tripathi has chosen 14 of them. According to him, diabetics should add these to their meals regularly in order to get maximum benefit.
To know more, attend Discover Reversal Session (DRS) now:
Register at: www.freedomfro...
________________________________________________________________________________________________
About the Channel:
Welcome to our official RUclips channel "Freedom from Diabetes"
This channel is not only for those who have diabetes, but it is for all who want to lead a Healthy Lifestyle.
_______________________________________________________________________________________________
About Freedom From Diabetes:
Freedom from Diabetes (FFD) is an organization that SPECIALIZES in DIABETES REVERSAL and enables the creation of healthier families!
It has innovated a unique approach that consists of a four-pronged protocol of :
1. DIET,
2. EXERCISE,
3. INNER TRANSFORMATION and
4. MEDICAL
Is perfected over years of research and hard work. You can go through the largest video database in the world of TESTIMONIALS from patients who are free of diabetes medicines and insulin on our RUclips Channel.
FFD works towards its goals by being a transformational experience-generating organization that EDUCATES, INSPIRES, and SUPPORTS diabetics, across India and the world, so that they may become free of insulin and medicines naturally! It is ahead of its time in terms of its research, innovation, human touch, and technology.
Freedom From Diabetes has its Head Quarters in Pune, INDIA, and a team of doctor associates in 10+ cities, rapidly expanding to make the services available to many more in need!
_______________________________________________________________________________________________
Program to join
Enroll Now: Join our Discover Reversal Session from the comfort of your home.
FFD's Discover Reversal Session is the most important session for diabetics to open to the possibility of reversal.
REGISTER NOW: freedomfromdiabetes.org/programs/discover-reversal-session
________________________________________________________________________________________________
Playlists to watch:
Please watch our complete Series
Podcast: • Diabesity Talks | Podcast
30 Days Diabetes Challenge Series: bit.ly/3uK4oXE
Our Success Stories Series: bit.ly/37Z9khC
Our Educational Video Series: bit.ly/3b7sJib
_____________________________
We are also active on (Social Media):
Facebook: / thefreedomfromdiabetes
Instagram: / freedomfromdiabetes
LinkedIn: / drpramodtripathi
Twitter: / ffdindia
________________________________________________________________________________________________
:
:
#diabetesfriendly #vegetablesfordiabetes #vegetables #vegetablesfordiabetic #anti-diabetes #diabetesreversal #type2diabetes #diabetesfriendly #veggies #vegetablefortype2diabetic #diabetes #diabetesmanagement #diabetescure #diabetesremission #diabetescontroltips #diabetesyoga #livingwithdiabetes #diabetesmellitus #bloodsugar #Freedomfromdiabetes #FFD #drpramodtripathi
Attend our online “First Session”
Key Takeaways: Complete overview of the process on how to reverse diabetes and related disorders; Four FFD Protocols - Diet, Exercise, Inner Transformation and Medical;
Implement Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
For more details & registration please click on below link: www.freedomfromdiabetes.org/Register
Hi
Sir Dr NE to spinach stop ki hai Bo kehte hai is me sugar hai
Add. Me.
Sir. What will happen if i make juice all of this items and drink together??
Pls answer.
Very good
मेथी Fenugreek + seeds,
Spinach पालक in the mixer,
Rajgira/Amaranth in smoothies,
Mint पुदीना,
Moringa | Drum Sticks,
Pumpkin 🎃 ,
Cruciferous Vegetables - Cauliflower,
Ginger अदरक
Dr S Ranjan MBBS Acupuncturist drum sticks
Thanks Doctor to guide us.
लोग दवा न खाएं बल्कि वह सब्जी, वह फल, वह खाना खाएं जो दवा की तरह हितकारी हो और आपको सूट करता हो । यही आपकी दवा है । रिफाइन्ड ,समुन्द्री नमक, मैदा, डेड फूड (बंद डब्बा, बंद पैकेट, बंद बोतल का खाद्य या पेय मोस्टली डेड ही होता है, प्रोसेस्ड केमिकल युक्त होता है ) जो स्वास्थ्य के लिए हानिकारक होता है ।
डा टी के सिंनहा, नेचुरोपैथ ,वाराणसी ।
Moringa- सहजन
शेवग्याच्या शेंगांना सहजन फली म्हणतात.
Great video as usual!!
Adding moringa n amla as suggested by you!
Feeling great…skin is better. I can feel the difference. Losing weight using IF,keto and smoothie. 👍🏻thank you
Respected Dear Doctor Sir, I am listening your daily morning diabetes reversal challenge program, I salute and respect you for your great work for public health. Heart attack is due to sudden rupture of plague that leads to aggregation of platelets and creates blood clot at ruptured plague site that leads to sudden 100 percent block in coronary artery and stop complete blood supply to myocardiam and creates heart attack suddenly.
Methi, spinach, rajgira, moringa, pumpkin, cauliflower, cabbage, garlic, ginger, okra, tomatto, bitter melon
Onions n carrots too. Cabbage, cauliflower n broccolli shld not be eaten by those with thyroid problem.
suel34
Wrong it can eaten in thyroid disease
No issues It is a myth
Don’t use these veggies raw
@@wellnessdr5572 tq for the info...
Methi, spinach, rajgira, mint, moringa, pumpkin, cabbage/cauliflower family, garlic, onion, ginger, ladies finger, tomato, bitter gourd, carrot
Thank you very much sir for your kind information
यह जानकारी बहुत अच्छी है और हमारे मेडिसिन डोज को कम करती है।
धन्यवाद सर।
Thank you so much Sir for pivotal info. I am newly diagnosed diabetic. Gained a lot from this video. God bless you. bro.
@Ejaz Qamar Key Takeaways 1. Complete overview of the process on how to reverse diabetes and related disorders;
2. Four FFD Protocols - Diet, Exercise, Inner Transformation and Medical;
3. Implement Phase 1 Diet and Exercise Protocol which will start the reversal process.
For more support and guidance, join the Upcoming Diabetes Reversal Program on 29th Dec - bit.ly/2LvW4sj
Excellent Dr. Sir u r soclear keep it up,Dr. GD bls u in ur worku r a boost to the daibetes.Thank u very much for your clearing my doubts tc.
Sir please send your mb. no.
14 Super vegetable for diabetes
Thank you for advive
Good friendly advice, very useful. Thank you. Joginder Singh Principal of Nottingham Teaching College.
Vegetables proper way of consuming technique explained in very simple way - Thank you
Thanku so much sir bahut acha trh se smzaya. Hm logonko ye malum nahi hoto. Kya khana chahiye kya nahi. Thanks Dr.
आपका बहुत धन्यवाद
My one suggestion,is that mostly vegetables r grown on high amount of chemical spray, before using in salad cleaned properly with salt n water.
**Overall very best information !!
Heard it today, I am in 59 batch. For info, MORINGA IN HINDI IS SAIJAN.
1. Fenugreek
2.spinach
3.amarnath
4.moringa drumstick leaves
5.pumpkin
6.garlic
7.onion
8.ginger
9.ladies finger
10.tomato
11.bitter lemon
12.carrots
13.
If explained in English,it can reach more and more people.
Your precious content reaches now only Hindi knowing people.
Plz present English version also,atleast english side lines.
The slides are in English. It should be helpful.
@@vaishalis5539 ruclips.net/video/8fTud5mNeCo/видео.html
I hv become fan of you. Doing grt service to ppl of India
Sir aapki video dekhker positivity aati hai meri beti ko type 1 diabetes hai please sir help me 🙏🙏😭😭
Sir apki baten sunkar hamari bimari bahut had tak kam ho jayegi. Bahut sundar vivaran .Thank you sir.
ruclips.net/video/7DcShOZQ0m0/видео.html
Really appreciated you great Dr Sahb
Very convincing. Grt job done by u to society. Stay blessed dr tripathi ji
Thankx for sharing best knowledge
Sir , Namaskar , You made fiery and scary Fasting very friendly and very dear Doc . You made my dining hall a regular Lecture hall . Congratulations sir .
Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏
Moringa” leaves are “Sahajan/sajan leaves drumpmsticks
@@ashalatanagaonkar8994 ruclips.net/video/8fTud5mNeCo/видео.html
It is a good guide line for reverseal diabetes mellitus. This video is very useful for pre diabetic all so
Such a very best nutritional foods explained ...best wishes best regards
Good morning Dr good lecture many thanks
Most welcome, Talebooddin...
To freedom from diabetic doctorpromod thripathi is amar good for diabetic patients as you have not mentioned.i am diabetic and follow ing you .
Anar
Promorgranate
I am very much thankfull to uou for your good information's may Allah bless u n may give u good hlth wealth n peace in yr life Aameen
Thank you sir
Very good information 👌, Dr. Saheb
Very good informations. I will watch rgularly to improve the knowledge. Thanks.
Thanks a lot sir for all the diabetes reversel program.
Thanks a lot sir. Very good advice. I will try n get to goal slowly.
खूप छान माहिती दिली आहे
There is a regular rural recipe made from green leafy vegetables ingredients are1 amaranth 2 spinach or palak 3 hariveleaves 4 methi leaves 5 anne leaves 6 hongoneleaves 7 kammarike lgreens and many more leafy vegetables baked with thi bar dhal in cooker only 3 whistles then churned in mixie with green chili hing sasir or in alternative with garlic sont green chillies masala again fried in little oil on tava onion also can be added little ghoos salt to taste fantastic green rabdi eaten with jowar wheat or ragi millet or bajre ki.roti fantastic anti diabetic lots of chlorophyll vitamins fibres regular rural recipe inn karnataka doctor nutritionist brother for your info imli ka ras also added sir
Excellent. Explication I will follow thanks 🙏🙏🙏
Very knowledgeable.thanks
Very nice
Thanks
Saijen is used in bengal from very olden days
खूप उपयुक्त माहिती प्रमोदजी धन्यवाद इतके छान समजावून दिल्याबद्दल🙏🙌
Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏🙏
Very nice, well done👌👌 👍👍👍 #sdfoodseries
Very helpful... Thanks a lot sir
Thanks sir bhagwan aapko aur aapke pariwar ko ashirwad de
It is very good knowledge doctor
Very nice doctor and very nice Advice like teacher
Good evening sir.
Can we get the English explanation sir
Knowledge for diabetic patients daily lunch
Very interesting & useful information. Nice, thanks for the lecture.
Yoga, prannayam, natural habit, organic food making man healthy without medicine. Now a days we are forgetting it, so we are taking medicine like Tiffin or meals. In my childhood we were feeling ill rarely. We don't need medicine only depends on aged ones advice.
Moringa is सहजन
Very good narration and valuable information thanks
Is diabexy Atta is good for me as my fasting b sugar 126 &. PP 140 to 150
@Virender Juneja We advise Emmer or Khapli wheat.
Fantastic presentation
Moribga drumstick leaves sahjun ki patthi. N drumstick is sahjun ki phal
Thanks sir giving precious knowledge
Good
This is 👍 truly good 👍
In Kerala in most of curres we use methi
Very। good। information। Thank you
Sir thanks for given nice advice
Thank you sir, I m very appreciate you n I want to join your classes
Superb guidance for diabetics. Thanks very much doctor. So great of u. May God bless u 🙏.
Thanks for opening eyes
Thanks you
Welcome Sandeep ji...
Great video
Thank you very much sir.i am from Canada and I am Canadian I just watch your video so helpful.please keep making more video like that God bless you sir.Thanks again. U have a wonderful day sir.
Nice
#IAndYou
Nice sharing
I am very impressed Sir 🙏🙏🙏
Amazing teacher.thanks
Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏
Nice doctor as well teacher.
ruclips.net/video/7DcShOZQ0m0/видео.html
ruclips.net/video/7DcShOZQ0m0/видео.html
Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏🙏
Free from diabetes
Thank you doc. If everything goes well I will prepare methi salad tomorrow. God bless you.
This is helpful,thank you
Liked the lecture.very useful.thanks
Khup chan marathi shabd vaparta
Thank you
Thanks a lot for good information
Good information.
So nice of you... Thank you Sunil Ji...
Thanks
Welcome. Do watch all our videos.
Methi spinach garlic onion mint ginger amranth carrot mooli eat them plentifully in your daily diet and stay fit.
Green vegetables juice how much quantity of leaf and when to intake,
Cartooon
Sir.. Pls comment n Add मायाळू - mayaloo.. Malabaar spinach
Thank you sir for the video..very helpful and informative video.. Please tell me how can i include onion in my food.. It will help in cooked food also.. Or i have to include onion juice in my diet.. Which will help more.. Please suggest..
Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏
@@misspooja7655 ruclips.net/video/8fTud5mNeCo/видео.html
Very nice video.thank you doctor.
🙏🙏🙏
Many thanks
क्या बात है 👌
Very. Good
Thanks for such explicit explanations on all the use of all these vegetables. My question is how much of each of this is essential and effective for each person eg. Bindi - how much can I take?
There is no simple thumb rule on the quantity of food to consume and may vary from person to person. You need to first arrive at how many calories you want to consume per day. For example, 2000 calories for Women. Then you need to split these 2000 into 3 main macronutrients - Protein, Fat & Carbs. Generally, it is 40% carbs, 30% protein and 30% fat (This ratio may vary from person to person depending on weight loss/weight gain regime, etc.,)
Then you can decide the food plate of breakfast, mid-morning snack, lunch, evening snack and dinner accordingly so that you get the right amount of protein, fat and carbs for the day not exceeding 2000 calories (or whatever your daily calorie aim depending on weight gain/weight loss, etc.,). You can find the nutrition value of Indian vegetables and grains, meat, dairy products here: www.fitjog.com/nutrition-charts/indian-food-nutrition-charts.php
Please note that the nutritional values mentioned in this website may not be 100% accurate because the vegetables and grains available in your place may be of slightly different quality compared to the ideal sample. So, some plus or minus aspects have to be considered.
We need not break our head too much, it is good to have 50% vegetables, 25% carbs and 25% protein for lunch and 50% vegetables and 50% protein for dinner and almost the same proportion for breakfast. This will also take care of fiber requirements which is very important.
Finally, coming to your question, you can check for RDA (recommended daily allowance) for all the micronutrients, minerals and vitamins and choose the right food accordingly by referring to the above-mentioned website link. I hope it is clear. All values in the above-mentioned website is for uncooked measurement. For example, Chana has 17 grams of protein per 100 grams of Chana and this value is for 100 grams uncooked chana and not 100 grams of boiled or fried chana.
Try to maintain the balance as far as you can. Initially, it may be a little hard, but as you progress, you get a fair idea of how to balance your food plate. There are a lot of resources available on the internet.
Over and above, You can get your blood test done for vitamin deficiency once in 3 months and if there is a dip in some vitamins, your doctor will be able to help you with some food supplements or vitamin capsules for few days.
Feel free to revert in case you need any clarification. All the best!
Sarita g I am from Pakistan would you like to share me about the exercises which are benificturies to reduce the diabetes through WhatsApp . I will be highly obliged to you for this act of kindnesses
Thanks
Thankyou
Very nice n informative lectures.
Thankyou doctor
Wonderful lecture and easy way to control diabetes by changing your food habits.
Pls add me ur whatspp group Sir !!🙏🙏
Thanx
Good knowledge
Thanks
Good eye opener
thanks
Wonderful work, thank you. Please advise me on how to get your recipes?
Dr. You are doing great job.
You will get lots of blessings from God.
Thankyou Thankyou Thankyou so much for your help beautiful beautiful beautiful from kenya blessings to worldwide family wisdom is goodness